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Be Exceptional

Be exceptional, don’t settle for average, don’t settle for mediocrity, don’t freaking settle!  Do you hear me?  Instead choose to be your best.  Everyday we have a choice.  We can choose to be average or worse mediocre, but we can also choose to be exceptional.  This doesn’t mean that we are perfect or striving for perfection.  It only means that we do everything with our best effort.

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For example, when we work out.  Do you give your best the entire time?  Or do you slough off a bit?  If we’re not giving our workout our best effort,  we won’t see the results we covet.  Our results are proportionate to our effort and sadly our diet (damn you age and womanhood.)  For example if we only give 50% effort at a Zumba class,  instead of burning 500 calories, we’ll only burn 250 calories.

Tonight I tried my first Xtend Barre class up at Burn Fitness.  Cheese and rice, I will feel it tomorrow.  Adam, our amazing teacher, likes to call his class barre boot camp.  He wasn’t lying.  Hey, at least he was up front and honest.  He’s a great teacher with tons of energy, so class went quickly.b8d1df9391abe1705203067426eec94f--barre-memes-funny-barre-fitness.jpg

Class may have went quickly, but it was tough!  In truth, I felt a little bit like fish out of water as I was the sole novice in the room.  Adam, as good fitness instructor will do, made the class appropriate to everyone’s level including mine.  Even though I was new to barre, and admittedly not that good, I gave it my best effort.  Consequently, I’m pretty sure I won’t be able to move tomorrow, but no pain, no gain.  Right?

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Being exceptional isn’t just for the fitness studio though, it’s for all aspects of our lives.  If we find that what we’re doing is no longer inspiring us to be exceptional, then it is time to move on.  Life is far too short to settle for mediocrity.  It is imperative that we find something that makes our heart and soul sing.  In addition, it is easier to be exceptional when we find something or someone that we are passionate about.

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Tomorrow morning the choice will be all of ours. Join me in embracing the madness one cup of coffee (see meme below)  at a time and being exceptional.    If you’re not where you’d hope to have been by now, that’s okay.  Now is the perfect time to start working towards your dreams.   Now is the time that you stop settling and grab the bull by the horns.   Its time to go get it!

p.s. I’d like to give a special shout out to my Finland for tagging me in the meme below on Facebook.  It very accurately depicts my relationship with coffee!                                     22365410_1448928341822504_7005541926207002228_n.jpg6361016783982351261051636329_574e2900dc33501062016054456

 

Hockey Mom Wisdom

After an insane weekend of hockey, I thought I’d write about my learnings as a hockey mom.  As I reflect on my facebook memories today, a picture from the Mayor’s first hockey practice came up and Goalielocks’ first time between the pipes.  They were so young and green and so was I as a hockey mom.    Flash forward seven years later and I’ve learned quite a bit.   Some of it I learned the easy way and some well you know….

 

 

To all my mighty mite(aka U8) and squirt (aka U10) parents, here is some of my hockey mom wisdom:

      1. Make sure your car has enough space for hockey bags, suitcases, extra kids and coolers full of beer and liquor.
      2. Waze is the best app for getting you to the rink on time while avoiding speeding tickets, accidents and construction.  It will help you find the closest coffee shop.share-image.png

      3.   Its okay to yell at your kids from the stands, however realize they usually can’t hear you.  If they can hear you, they’re mortified by you.  This is especially true if you know nothing about the game.
      4. While it is okay to yell from the stands, don’t use microphones or megaphones to amplify your message.  This elevates you to a rarefied level of bat s$#t crazy occupied by only a few select hockey moms like Megaphone Mom.  Tame your crazy before you get to this level or your kid will be a parent cut.  See the video at the top. Poor Carson…..
      5. Leave the coaching to the coach.  They’re coaching hockey for a reason and you’re not.  Its really quite simple.                                                                                                             aad13ba889cfd36f0966f75fe8be7707--youth-hockey-hockey-mom
      6. If you’re going to work the sin bin, you cannot react to the game.  You cannot question the ref’s call, you must sit quietly.  Also, don’t google tales or stories from the sin bin, apparently its a popular porn subject.  #lessonlearned
      7. If you’re in the sin bin and next to the bench, don’t give the coach continuous feedback on the players and shortcomings.  I witnessed that several times this weekend and was waiting for the coach to cold cock the guy in the box.  Unfortunately, he didn’t.  However that would have made for an awesome Youtube video if he had.
      8.  A Vodka and LaCroix cocktail is a great option for tournament drinking that will minimize the carbs and the calories.  You’re wardrobe and ego will thank me for this one.                                                27b3cdb7b7c3220354b8af6a2f067b97--pop-of-color-love-the
      9. Be well prepared for every tournament.  This means stuff to fix equipment, plenty of booze, medicine bag, and a hangover mitigation kit.  This kit will help you bounce back in no time from the team BBQ Saturday night to the 6:00 am Sunday game.  Your hangover mitigation kit should include activated charcoal (found at Whole Foods), Nuun (electrolyte tablets) and Ibuprofen or Aleve.
      10. If you are drinking at tournament or a rink, remember that someone has to be an adult and its not your 8 year old child.  (For me, its hubby.)
      11. You can never have enough sweaters or blankets for the rink.
      12.  Importantly get certified in CPR and AED, so you can take care of your goalie parents when their kids are between the pipes.  Don’t worry, when you get to U14 and the head hunting starts, your goalie parents will be ready to return the favor.  e00883921c15472700e926b34c0eb5cb
      13.   Savor the ride.  Unfortunately, it doesn’t last long and will be over before you know it.  After the list, the video at the bottom is of my oldest son’s last youth hockey game. By comparison, to other seasons it was an amazing last season for him as his team went undefeated in league play and won the state championship.                                                                                   13507211_10154149205718213_2112240283562587252_n
      14.   Your hockey mom crew will become your ride or die crew.  They will become your family and a major source of strength and support.
      15. Importantly before you head to the rink make sure you are headed to the right rink.  When you drive your goalie to the wrong rink, it is an absolute disaster. 
      16. All in all there are few moms tougher or grittier than a hockey mom. We are absolutely fabulous even though we’re tough as nails.  How many people do you know that can walk across an ice rink in high heeled boots?  Only a hockey mom that’s who.

Champions!!!

After 10 games in 4 days for two kids, two teams, at two rinks, tonight both Goalielocks’ and the Mayor’s teams are champions!!!!  It was a rough start for both teams.  Goalielocks’ team won Thursday night, but one of our stars was taken down in a nasty hit.  There was some concern that he would miss some games due to a concussion, but fortunately the hit looked far nastier than the outcome suggested.  Thankfully, he was absolutely fine with no headaches or any concussion symptoms post-game.  Hallelujah!  The Mayor’s team got a slow start Friday losing to a team they beat the previous weekend.

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Additionally, what is fun to watch as a hockey parent is when a team starts working together.  The focus shifts from trying to score a goal yourself to trying to setup your teammate.  In the Saturday’s second game, I really noticed this shift in the Mayor’s team.  Here’s hoping it bleeds over in league play next weekend!

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Goalielocks’ team went 5-0 on the weekend and was fairly dominant.  We got into some penalty trouble, which is pretty normal for U14AA.  The talk of the U14AA tournament was crazy megaphone mom, who makes the rest of us hockey moms look sane and normal.  I assure we’re not.   She proudly shared with one of my fellow hockey parents that the megaphone has gotten her kicked out of countless baseball, lacrosse and hockey games.  Consequently, I’m going to go out on a limb here.   I am going to assume she’s either certifiable or she’s a bit slow.  Now she is blonde, so either assumptions is equally plausible.

Undoubtedly, hockey tournaments are exhausting, but exhilarating as well.  For the hockey family, tournaments serve as reunions.  A wonderful opportunity to see all the friends you’ve made throughout the years that are no playing across the state of Florida.   I should clarify that Megaphone Mom is not from Florida.  Even us Florida hockey parents are’t that crazy.   Our level of crazy is purely superficial when compared to the likes of Megaphone Mom.

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The Mayor and hubby have been sleeping for two hours already. Apparently, there 4:45 am wake up call left them exhausted.  As a public service, I skipped the early morning game.  Nobody, and I mean nobody, should have to deal with me on that little sleep. There’s not enough caffeine in the world to make me palatable in that situation.  Moreover  I’ve been rocking a sinus headache since my migraine abated.  Sadly, it feels like a sinus infection is trying to take hold, but I’m not going down without a fight.  Overall, we had a fantastic weekend with our hockey family.   

Caffeine Drip

I’m in serious need of a caffeine drip for tomorrow after the craziness of today’s hockey schedule.  The Mayor’s team was at the rink by 7:30 am for their 8:30 game.   My hubby, who is a saint, took the Mayor for warm-ups, so  I could sleep in.   7:30 am isn’t really my idea of sleeping in, but it was far better than the alternative.  The Mayor’s squad got the win, which started off our day of 4 hockey games perfectly.

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Post-game I headed to Burn Fitness, an awesome locally owned fitness studio, for my first aerial yoga experience.  Admittedly, I was a bit concerned about the inversions and the potential for nausea, so  I skipped my early morning coffee and breakfast.  Pre-class I had a GU gel for energy that wouldn’t upset my stomach during class.  I have to say I was a bit relieved to hear that the other newcomers to aerial yoga were just as nervous as me.

 

Once in the studio, we picked our swings that were best matched to our height and then setup our yoga mats under them.  We took to our swings to start working our core and open our shoulders.  The core work in aerial yoga is quite similar to working on the TRX, so it is intense and efficient.  Surprisingly, the inversions didn’t bother my stomach and didn’t make me dizzy.  I quickly learned that if I was swinging too much while upside down,  I could put my hand down to stop the swinging motion.  The warrior poses and half moons poses  felt incredible in the swing.  I could feel myself getting more elastic as the class progressed.  Unequivocally, the best part of class was the shavasana in the swing that quickly became cocoon-like.  It was absolutely heavenly.

After yoga, I was finally able to enjoy my morning Dunkin and some solid food.  I made myself some Gardein Schezuan Beef and broccoli ,which was super tasty.  No sooner had I finished my lunch, when we had to head back to the rink for the Mayor’s 2nd game and Goalielock’s first game.   Of course, I had to stop and get another coffee lest I get cold at the rink.

The Mayor was on fire during his second game.  He scored a hat-trick and had several assists.  It was incredible to see the kids moving the puck.  I loved seeing them work so hard to setup their teammate for a goal.  Undoubtedly, their teamwork today is what led to their success as a team.  Honestly, I just love watching my Mayor play.  He’s the smallest on the ice, but he plays and runs his mouth likes he’s six feet tall.  He works hard and is always giving 100%.   I love his commitment to his team and his game.

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As soon as the Mayor’s team left the ice, the Zamboni started cleaning the ice for Goalielock’s game.  I spent a lot of quality time with the scorekeeper today.   In an effort to contain my crazy, I ran the music during the games today, which put me in the sin bin where I belong.  Goalielock’s had the first game off, but his goalie buddy Brian was lights out that game.

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Unfortunately, someone probably should have called a 5250 for the megaphone mom from the opposing team.  We’ve been in travel hockey for many years and we’ve seen a lot things, but this woman took the cake.  She put the craz in crazy.  Keep in mind, these kids are either freshmen in high school or 8th graders not little kids.  Imagine, if you will, a mom screaming directions and commentary via a megaphone from the stands.   My favorite part, is when she chirped our player, #4, and he took the puck and went and scored.  Thankfully, the goal was enough to shut her up for a couple of minutes.  I did my best to drown her out with the music, while my better half drowned out the megaphone with a fog horn.  Instant karma was served to megaphone mom as we beat the team 7-1.

Between Goalielocks’ two games, we headed to pick up the Mayor from dinner and pick up some grub.   Unsurprisingly, we didn’t have a ton of time between games, so there was no trip home between them.  After taking Goalielocks’ to Publix for a sub, we headed back to Hurricanes to get hubby and the Mayor.  While we waited for the check,  I acquired a nice, new sexy tattoo.  You’ll love it, but don’t worry mom it’s only temporary.

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In the end, the Mayor decided to go to a teammate’s house during Goalielocks’ game, so we headed back to the rink without him.  I took my position in the sin bin, where I belong, ready to blare the music as the boys took the ice.  The game got a little chippy, but we were all relieved that there was no megaphone mom on this team.  By the end of the 1st period, we were up 5-0.

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Goalielocks’ wasn’t seeing a lot of work, which stinks for a goalie because you don’t have the opportunity to get into a rhythm.  Nevertheless, he was playing well when his team needed him. I was busy in the box with a couple 10-2 and repeat visitors.   Nonetheless, the boys won 9-2.  Goalielocks’ played well, but as always was quite critical of his performance.

 

 

 

Guess What Day It Is?!?!

Guess what day it is!?!?!??  Not only is it hump day, but it also opening day for the NHL.  That’s right folks, hockey is officially back!! Whoop Whoop!  My Minnesota Wild start their season tomorrow night, so tonight I’m watching the Pittsburgh/St. Louis game.  Nevertheless, I am stoked to be watching my favorite sport live!

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Last night marked my first yoga class in over a year.  Boy oh boy how I’ve missed my yoga and my yoga has missed me.  Unfortunately, I’ve been away from my mat for far too long and today I’m paying for it.  I am sore from head to toe!  In fact, combing my hair may be problematic tonight since my range of motion is quite limited today.  Initially my plan was take an Xtend Barre class tonight.  I can’t deny, however,  that the only activity my body is up for tonight is blogging and sleeping.

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During shoulder stand, my only inversion of the night, I got a giant, horrifically painful charlie horse in my left leg.  Holy cannoli batman, I wanted to scream at the top of my longs.  Of course, I was in a yoga class, so I couldn’t vocalize my angst.  I didn’t want to detract from the others experience by wallowing in pain.  I briefly left the pose to try and massage out my calf.  Unfortunately, this move met with little success.  As I winced in pain as my calf contracted violently in pain, I used my ujayyi breath to keep my pain and my heart rate at bay.  Miraculously, the yoga breathing allowed me to manage the pain and work through the rest of the pose.

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There’s some pride in the pain, right?  I mean, it is a reminder of how hard I worked last night.  Conversely, its a reminder of how much more work there is to be done.  The thing is, we’re all a work in progress.  I expect days like to as I work toward my physical and mental goals.  At least, that’s what I keep telling myself.  As I tried to climb the steps at work this morning, my left calf reminded me of the charlie horse and my right leg reminded me of a major issue cooking in my shin.

This morning was the first time I actually thought it might be time to call a podiatrist.  I feel old.  Ugh.. What the heck?  I’m not even forty, the last place I want to be is at a podiatrist office in South Florida during season.   Listen its not that I hate snowbirds, its just that I strongly dislike them.  Honestly most of them, at least by us, are utterly terrible and entitled people that feel traffic laws were made for everyone but them.  Sadly, my ankle and my shin are starting to cause some serious pain that no longer abates after I stop working out.  It is probably time to bite the bullet and make sure there’s not something serious going on in there.

 

 

 

Tonight I will be enjoying another nice, hot shower followed by some tiger palm and salonpas patches.  If I thought I could get out of the bath, I’d probably draw myself a nice, hot Epsom bath.  The only problem with this plan, however, is that I’m not confident I could get out tub.  While I’m taking tonight to let my body rest and recover, tomorrow night I’ll be back to teaching Zumba followed up by some yoga at home.   Until then, I’m going to namaste in bed.

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Namaste

Namaste my dear friends in the blogosphere.  Tuesday morning started off with the realization and confirmation that another icon of my youth was indeed taken too early.  Today Tom Petty is playing his guitar with George in the great beyond.  Consequently, Tom Petty and the Heartbreakers and The Travelling Wilburys provided the soundtrack for my morning commute.

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The soundtrack brought some solace and lots of nostalgia.  Petty’s songs played with heavy rotation in my house.  Inevitably, these songs remind me of my parents and all the great times we had as a family growing up.  Not surprisingly, as my kids have spent many their summers with Minnesota, these same songs conjure up sweet memories of their time in Minny with my folks.  Music unites us, our collective experiences and the generations.  One simply cannot ignore or question the power that music has to shape our lives.

Tonight, after too long of an absence, I finally made it back to Burn Fitness for yoga with my beloved yoga teacher Monica.  Oh boy, am I going to hurt tomorrow.   Undeniably, my return to yoga was long overdue for both my physical and mental well being.   After a year of pain and grief, tonight’s class felt like a welcome release.   As I work to get rid of the Irma weight, I’ve made the commitment to myself to take time and devote it to my yoga practice . This is long overdue as all of the running and Zumba are quite taxing on my body.  Meanwhile, yoga is the perfect anecdote to keeping my body in peak physical shape.

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Post yoga, its all about the MLB wildcard game between my Minnesota Twins and the New York Yankees.  There’s something alluring and thrilling about baseball in October.  It definitely peaks my interest significantly more than the regular season.  We just turned the game on and its tied 4-4 at the bottom of the 4th.  We’re already into our bullpen.  Consequently, this isn’t the best harbinger for a favorable outcome for my Twins.  If the Twins lose, work will surely be miserable tomorrow with all the Yankees fans in the office.   Let’s go Twins!

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On Top of the World

On top of the world in Bergen, high upon the city’s highest peak of Mt. Ulriken, the boys and I hiked with their aunts and uncles as the Mayor, the grandparents and my hubby waited at the overlook.  The Mayor, who had injured himself on Mt. Floyen, reluctantly sat out the challenging and rigorous hike to the peak.

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The hike was challenging, but rewarding.  As we neared the peak, a Norwegian Air flight soared closely over our heads as it approached Bergen’s main airport.   On top of the world in Bergen, there were running trails, multiple hikes and even a farm with sheep.  It would be wrong to be atop a mountain in Norway and not see sheep or goats.  Truly, it would be unnatural.

From our vantage point, we could see all of the beautiful city of Bergen. Far in the distance, you can see where the Norwegian land meets the north sea.   The city of Bergen is nestled between seven mountains on the Byfjorden (also known as the city fjord.)  Between the beautiful city and the North sea, there are several islands that protect Bergen from the harsh North Sea.  Undeniably, I cannot wait to explore those when we return to Hordaland.

There’s something soul cleansing about being on top of a mountain.  2017 has been a devastating year of unfathomable loss, but here atop the mountain we found peace  Moreover, in the peace and solitude of the moment, the beauty of our surroundings became a profound reminder of the beauty of life.  Unfortunately life, as much as we would like it to be pain free, is not without its rocky patches.   However, it is these rocky patches that made our time in Norway together so richly rewarding.

Albert Einstein, thanks to the internet and memes, has been credited with some great quotes.  In this instance, one of his quotes (and it is actually his) comes to mind.  “Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”  From atop the world in Western Norway, I sat amazed at the symbiotic relationship between the Norwegians and their land.

It is experiences like this that I love sharing with my kids.  These are the types of experience that broaden their world by exposing them to new worlds.  While they enjoyed the hike and the time with their family, they unknowingly broadened their circle.  Moreover as a mom, there’s nothing I enjoy more than sharing the beauty of our world with my boys.  I cannot wait to explore new places with them.

It’s Freaking Friyay!

It’s freaking Friyay!  I swear I could hear the hallelujah chorus emanating from every car as I made my way home on Florida’s turnpike this evening.  Oh yes, the sweet release to the weekend.  The short, but sweet break from the reality of adulting.  Fortunately, our hockey games are local this weekend, which makes our lives significantly easier.

By this time of the week, I’m exhausted and ready for bed by 6:30 pm and today is no exception.  I took full advantage of national coffee day today enjoying more than my usual serving of glorious Dunkin’ coffee.  Yet, here I am ready to sleep by 7:30 pm..  Oh how things have changed….

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I’d though I share with you some of my witty observations from the week in the form of memes and gifs.

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We had a real code red situation this evening after picking up the kids from the bus stop.  The Mayor is at a sleepover tonight and had packed a bag this morning for said sleep over.  Unquestionably, you can imagine his horror when he returned home this evening to find said bag missing.  Clearly, while at work and the eye doctor, I had misplaced his bag.   Obviously, as a working, hockey mom I have nothing better to do than hide his sleep over bag.  Makes total sense, right ?

Certainly between shenanigans at home and work, I may eye roll myself through a portal into another dimension.  Emphatically, as I think about this further, this may be the cause of my eye issues…  See, writing is good for you and aids in self-discovery and self-diagnosis.  Nonetheless,  I’m slightly worried about eye rolling myself into another dimension with no portal back home.

Right up there with my eye rolls, is the WTF’s coming fast and furious these days.  I’m amazed by how adult women treat public bathrooms. (PSA -this is a little gross.)  As if  a pad will actually flush down the toilet, since the high efficiency toilet cannot handle other feminine products?  Seriously, ladies whiskey tango foxtrot?  Apparently, common sense does not exist in the ladies’ rooms across America.  Aside from the ladies’ room and raising three boys,  my work week ensured that the WTFs continued to come at light speed.  As Buzz Lightyear would say, to infinity and beyond…

If you want to see people move fast in an office building, myself included, just let them know there’s free food.  This week at work, our engagement team held a health fair for our employees.  Our engagement team did a phenomenal job putting the event together. One of the vendors, a local cafe, was providing a plate of their food.  If I had to guess, 99% of those that attended went through that line twice.  Nevertheless, while that may run counter to the point of a health fair,  the food was that good.  I don’t think anyone felt guilty about their multiple plates.

Happy Friday to the blogosphere!

No Dr. Pangloss here

I’m an optimist, most of the times, who see the glass as being half full, but this girl is no Dr. Pangloss.   You may remember Dr. Pangloss from Voltaire’s glorious work of satire Candide.  In this novel, Dr. Pangloss clings to a view of unreasonable optimism even when his life experiences constantly contradict his philosophy.

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Sadly, Dr. Pangloss  never makes the mental leap that their outlook on life is dead wrong.  Rather he continues to adhere to a ridiculous philosophy that has caused much pain.  Keep in mind this is a man riddled with syphilis, nearly hung and almost dissected, but he never abandoned his dead headed philosophy.

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In many ways, Dr. Pangloss was the anti-Voltaire espousing and championing ideals that Voltaire shunned.   As Voltaire so eloquently said, “it is difficult to free fools from the chains they revere.”  Pangloss was not willing to drop the chains of his broken ideals.

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Admittedly, there is no coincidence in my writing about Voltaire’s Candide.  In many ways, we face similar difficulties as Pangloss.  Sometimes we don’t want to accept reality as reality.  Instead we tend to explain circumstances away, make excuses for people that mistreat us all while hanging on to our beliefs.  As a consequence, we stay in relationships, we stay in jobs, or we stay in friendships that are no longer healthy.

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Sometimes, as hard as it may be, we have to accept reality, reset our mindset and move on.  In the immortal words of Ace of Base, “I saw the sign and it opened up my eyes.  I saw the sign.  Life is demanding without understanding. ”  If you are unwilling to pivot when life calls for it, you may find yourself in a Candide like misadventure.  Let me be clear here that what I’m advocating is being realistic and not blindly optimistic.

 

Squirrel!

Who doesn’t love the Dug’s famous line “squirrel” in the movie Up?  I love the movie Up and all of its bittersweet beauty.  Maybe its just me, but some days I feel that my ability to focus is on par with the Dug’s.   For may of us, we where a lot of different hats and have a boatload of differing responsibilities.  Some days it feels like eight arms and 72 extra hours wouldn’t be enough to get everything done.  The overwhelming nature of our 21st century lives certainly leads to many “squirrel” moments.

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The trick is to teach ourselves to stay grounded and focused.  By focused, I do not mean laser focused only on our to do lists or the tasks at hand.  Rather, I believe staying focused means remaining true to your priorities.  If family and career are your priorities, you need to ensure that your actions support those priorities.

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To stay grounded, as I wrote about Sunday, it is important to pamper yourself and keep yourself mentally and emotionally ready for life.  When you fail to take care of yourself, there is no way you can effectively manage your priorities and responsibilities.

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It’s easy to write all of this, but it’s not nearly as easy to live it.   In our society today, we are surrounded by judgement, opinions and other noise.  Everyone and their uncle has an opinion on how one should manage their lives and their priorities.  Ignore them- nobody knows better than you what your priorities are.  Moreover, those same people may try to distract you from your priorities.  You have to learn to ignore the noise.

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Each of us make choices for ourselves or are families on the daily.   For us, we made a commitment to our kids’ and their love of hockey.  Many people cannot understand our willingness and devotion to a kids’ sport that eats all of our time and our paychecks.   Nevertheless, these same people do not see the immeasurable benefits that our kids and ourselves gain from the experience.

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I’m pretty sure each of us hockey parents question ourselves as we leave at the crack of dawn to drive across the state for hockey games.  This lasts, of course, until we get to the rink.  There’s nothing better than watching your kid play the sport he loves with kids that have become family.   The cherry on top is being able to enjoy the game with your fellow hockey parents, who have also become family.  Thankfully, most hockey parents/families have similar priorities i.e. their families and their careers.  Thus providing an incredible support system that I could not be more thankful for.