Game 1 is in the Books

Game 1 is in the books here in Charlotte. The Mayor scored two goals and had two assists. His line continues to gel incredible well together. The final score was 6-2 Hawks with all three offensive lines making the scoresheet. Overall, it was a solid team effort this morning.

Game 1 is in the books!

It was a fun game to watch. In fact, you can find it the videos on my Facebook. My commentary is colorful, so if you’re easily offended, you may want to skip the feed. If on the other hand, you like a good gong show, then my feed is perfect for you. I’ll be live from Pineville ice arena at 3:15 and live from Extreme Ice at 8:40.

A Life Well-Lived

“A life well-lived is the most exquisite form of art,” wrote Erwin McManus. This weekend my family lost our matriarch, my great Grandmother. As I contemplated her passing, I kept coming back to a life well-lived. Her life, while never easy, exemplified this axiom. My great grandmother Nellie Brown (nee Reynolds) and her twin sister Zella (Caroyln) were born on May 16, 1916, in Long Prairie to Florence and Andrew Reynolds. At this point, there were only 3.3 million cars registered in the entire US while only 11% of the population had a telephone. When she was just a toddler, the Great War was winding down, but the Spanish Flu epidemic was in full swing. She began her life as the Spanish flu pandemic took hold and her life ended as we continue to contend with COVID. Can you imagine how different the world is now compared to 1916?

Great Grandma Brown, her sister Zella and her mom circa 1920

Shortly after my grandmother’s birth, her father headed to Europe to fight in the Great War. After the war, her father left and her mother remarried. She grew up in Long Prairie, where she met her husband. In fact, she was telling Jake and me tales of watching Lindy practice while tending to the fields. In fact, they would wave as he flew over and he would tip his wings to them. Of course, Lindy was Charles Lindbergh and this was long before his famous flight across the Atlantic in the Spirit of St. Louis. As we drove back to my folks that day, Jake and I were trying to wrap our heads around the massive changes she witnessed in her 104 years. I would give anything to be able to sit with her again and listen to her stories.

One thing that was clear about my Grandmother is that change didn’t challenge her. Her generation was no stranger to loss having experienced both World Wars, the Spanish flu, the great depression, polio, the Korean and Vietnam wars. Perhaps that is why she was so adaptable and resilient. In fact, as the age of the internet broke, she didn’t run from it. She had an old computer that she used until she lost her eyesight. How many people can say they got emails and forwards from their Great Grandma? Not many, but I can. Undoubtedly, her adaptability and great genes played a role in her longevity, but it was more than that.

My Great Grandma lived her life according to three pillars: love, family, and God. As she held Jake’s hand that blustery October day, she shared the importance of rooting himself in love, family and God. I was struck at the moment by the power of her words, influence, and the moment. I was blessed to witness that moment. On that trip, she and Jake formed a deep bond that he’ll carry with him forever. We spent many weekends at my Great Grandmother’s house with our extended family. Our extended family is huge! Yet, she delighted in hosting all of us. Family really was everything to her. After my grandfather lost his mother to cancer in the mid 50’s, my great-grandma treated him as if he was her own child. She loved my Grandpa dearly.

She lived independently in her own house until the very end. After she suffered a stroke two weeks ago, my grandma and aunt stayed by her side. My heart aches for my Grandma, who just lost her mom. I took a picture of them together during our last visit. When I look at that picture, I realize no matter how old we get, we always want and need our mother. My Great Grandma was a woman, who lived according to her own terms. It is no wonder that she left this world exactly as she lived in it surrounded by love and family. Until we meet again Great Great Grandma, godspeed.

Nellie Brown 5/16/1916-1/30/2021

It’s here!

It’s here! We have a new fridge. I gotta admit I’m pretty excited about the newest appliance in our life. In fact, dare I say I was a bit verklempt as the installers finished their work? Truly this would be no exaggeration of how I felt as I looked at my new fridge. First of all, it’s shiny and new and looks great. You should have seen the scratched up exterior of the old one. It looked horrible. Secondly, I no longer have to traipse between the garage and the kitchen when cooking. Lastly, did I mention that it looks awesome? I mean, it really looks much better than the old fridge.

The Before Pic

I was pleasantly surprised that the installers came early in the delivery window. They were pleasant, professional, and quick. Honestly, they had a new fridge in, hooked up, ready to go, and the old fridge out of the house in less than 20 minutes. They were awesome! Moreover, the timing couldn’t have been better. Since it takes a fridge for about three hours to get to the proper temperature, the fridge would be ready to go when my groceries were delivered after 12:00 pm. The boys love the new fridge since it easily accommodates five gallons of milk and their lemonades Fortunately, the new fridge provides much better usage of the space and will hold a lot more. In fact, it has enough freezer space, so we can finally defrost and clean our deep freezer.

Anyway, I had hoped to spend the Christmas season in Norway. It’s really how I envisioned celebrating my 40th birthday. While my birthday was in March, I’d really like to experience the winter holidays and Aurora Borealis in Scandinavia. Unfortunately, the pandemic has been the great destroyer of plans and travels dreams. Ultimately, it will work out better since this Christmas will be able to spend it with Jake. Nonetheless, my dream of a Scandinavian Christmas will live on and planning will commence once the world reopens.

Since I couldn’t get to Scandinavia this Christmas, I’ve decorated the house in Scandinavian fashion. Albeit, the decorating has not yet been completed. I’m waiting on Amazon to deliver some additional decorations to complete the look. Hopefully, they’ll arrive before Christmas. Needless to say, Christmas nisse will look a bit out of place come January. I found some great items on Amazon to compliment the ornaments and decorations I bought on my travels, so I’m pretty excited.

Truthfully, there is nothing I am more excited about than having Jake home for Christmas. It’s really the only present I wished for this year. The countdown clock is winding down and the anticipation is killing me. These last few days are going to take a century. I can feel it! It’s amazing how fast time has flown. It’s already been more than a year since he left for Basic. As they say, time flies when you’re having fun.

Here’s a list of our day’s activities:

*I read The Idiot, by Fyodor Dosytoevsky

*It’s day 5 of BBG 3.0 week 6, which means it is ab day

*I’m so excited!!!! I’m counting down the days until my oldest boy comes home for Christmas! His arrival is getting closer!!!!!

*I actually know that today is Friday and I’m pretty excited about it. It’s here and I’m pretty damn excited about it!

*It’s here! I took delivery of my new shiny fridge! I’m so happy it’s here!

*Today I ran a mile and walked a mile. It went well today.

*Today’s word of the day is procrastinate. I continue to procrastinate in completing my life insurance exam.

*I love the footprints the puppies leave on the patio when coming back in every morning. I’m a bit sick of them tracking in the mud on the freshly vacuumed white tiles. It has been so humid here in the mornings that they’re getting a bit muddy in the backyard.

*I took my puppies including sweet Anakin for a walk. Today Anakin is wearing his Christmas bow tie. He looks mighty dapper if I say so myself. Naturally, I bought all three dogs Christmas outfits. I can’t wait to share the pictures with you. You’ll love them.

Today’s song of the day is Cleopatra, by The Lumineers

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I’m So Excited

I’m so excited! In just a few days, my boy will be home for the holidays! It’s been over a year since he’s been home. Can you believe it? Truly, we can’t wait to see how the dogs respond to seeing him again after all this time. I think they’re going to lose their minds! Anakin, of course, will be meeting him for the first time. Before he meets him, we’ll give Athena and Maya time to hang out with Jake without the interference of their little brother.

Speaking of I’m so excited. Is it just me or does that phrase immediately conjure pictures of the Saved By the Bell episode where Jesse Spano overdoes it on caffeine pills? I’m pretty sure if you were born in the 80s like I was, you know exactly what I’m talking about. What I need to see and have not yet watched is the Saved By the Bell reboot. My brothers and I used to watch Saved by the Bell every Saturday morning usually at my Grandma’s house. Has anyone in the blogosphere watched it? Is it any good?

Anyway, I digress. Here at the homestead, preparations are underway for Jake’s return. We’ve got to set up his old-old room for him since Goalielocks took over his room. This has been a bit of an undertaking since Goalielocks’ cleaning style involves throwing everything in that presently unused room. Yeah, he cleaned the upstairs a couple of weeks ago and it looked pretty good. At least, it looked pretty good until I went looking for my medicine ball in his old bedroom.

Yesterday, the Mayor had one game up at Skatezone. They won 4-0 and he had a great game. Unfortunately, he took an elbow to the head that sent his head into the boards at the end of the game. Since I was working the box, I was able to clearly see it from my vantage point. Consequently, once we got home from the game he began to complain about a headache. Thankfully, he passed the concussion protocol and had no other symptoms apart from the headache. Out of an abundance of caution, we’re going to keep him home from practice tonight. He, however, is not supportive of our cautious approach. Too bad!

Also, I finally made it to the eye doctor after putting it off for years. I know, I know, it’s horrible. Thankfully, the appointment was quick and painless. Fortunately, there doesn’t seem to be any signs of thyroid eye disease in my eyes. Thyroid eye disease, TED, is often a hallmark symptom of Graves diseases. I’m fortunate, however, that my eyes have not been impacted either before RAI or after RAI. Lastly, I treated myself to my first new pair of glasses in like a decade. I’ll post a picture as soon as they come in.

Here’s a list of our day’s activities:

*I read The Idiot, by Fyodor Dosytoevsky

*It’s day 1 of BBG 3.0 week 5, which means it leg day!

*I’m so excited!!!! I’m counting down the days until my oldest boy comes home for Christmas!

*Today I ran a mile and walked a mile. It went far better than my run on Friday. Thank god!

*Today’s word of the day is astound. My children’s ability to “clean” astounds me. Perhaps it’s my fault for trying to fit a square peg into a round hole.

*I love the footprints the puppies leave on the patio when coming back in every morning. Today’s footprints may have included some ashes since they knocked over the grill. There are, however, no kitties in this house.

*I took my puppies including sweet Anakin for a walk. Today Anakin is wearing his Christmas bow tie. He looks mighty dapper if I say so myself. Naturally, I bought all three dogs Christmas outfits. I can’t wait to share the pictures with you. You’ll love them!

Today’s song is Whiskey in the Jar, by Metallica.

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Normal Saturday

For the first time since early October, it’s been a normal Saturday for me. It’s nice not having to work and being able to relax and get stuff done. The Mayor and I started the day off at BJ’s picking up some groceries. Surprisingly, the store was pretty empty, which made the shopping experience quite easy. Normally, I find BJ’s to be utterly unbearable. This, of course, is why I only go there once a month. Also, I don’t think my freezers could hold all the food if I went there more often. Needless to say, I’m happy that I checked that trip off my December to-do list.

Yesterday we started working with a trainer for Anakin. It’s been hard to get him socialized and trained properly due to the pandemic, but Gari will be great for him. He did really well with her once he got comfortable. Unfortunately, he’s a bit of a nervous dog around new people, so it took a while for him to warm up. We quickly figured out, however, that as long as Maya was out of the crate with him, he was more comfortable. Our session yesterday was a consultation and to see how he would respond. I liked Gari’s style and felt that I learned a lot from her. We didn’t cover a lot of ground yesterday, but we’ve been practicing his new skills a lot today.

I had planned to run today, but my body is just not feeling it. After all, it’s my second week back to working out after a six or seven week hiatus. My goal is to get back to running every day for at least a mile. Additionally, I’m back to practicing yoga daily, which is helping a lot. BBG continues to deliver week after week of great workout. Since I took a break, I’ve definitely regressed a bit. Consequently, I’ll be repeating BBG 3.0 before moving on to 4.0. BBG 3.0 is significantly more difficult than 2.0, so I don’t feel bad at all about having to repeat it.

This afternoon, I mixed up some cookie dough for Christmas cookies and ordered more decorations. Like many Americans, I find myself decorating the house more this year. After all, 2020 has been such a gloomy year, why not brighten it up with some Christmas cheer. I’ve also been working on my memory book for Jake’s Air Force journey. It’s so fun to look back on the pictures from the past year. Hopefully, I’ll finish the book later today or tomorrow. This evening we’re headed to my brother’s for dinner. Again, since I’ve gone nowhere in like seven weeks, it will be nice to leave the house.

Here’s a list of our day’s activities:

*I read The Idiot, by Fyodor Dosytoevsky

*It’s day 6 of BBG 3.0 week 4 and I’m doing nothing. I decided to rest on the 6th day because I’m a rebel like that.

*Today I thought about running a mile and decided to take the day off. It was good thought.

*Today’s word of the day is share, which is why I write this blog. To share my thoughts great and small with all of you.

*I’m enjoying my normal Saturday with absolutely nothing on my to do list.

*I’m headed to my brother’s tonight for dinner and board games.

*After today, my running streak stands at 0 days and I’m not mad about it.

*I love the footprints the puppies leave on the patio when coming back in every morning. Today’s footprints may have included some ashes since they knocked over the grill. There are, however, no kitties in this house.

*I took my puppies including sweet Anakin for a walk. Today Anakin is wearing his Christmas bow tie. He looks mighty dapper if I say so myself. Naturally, I bought all three dogs Christmas outfits. I can’t wait to share the pictures with you. You’ll love them!

Today’s song is Superheroes by The Script, enjoy!

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O Tannebaum

O Tannebaum that wonderful Christmas song celebrating the arboreal symbol of our greatest holiday Christmas has been playing in my head since yesterday. Last night, we put up our new tree. I had ordered it after Thanksgiving and they finally delivered it yesterday. To be fair, when I say we, I really mean the hubby put up our new tree. While it needs some plumping and some time to decompress from its packaging, it still looks pretty good. Immediately, it’s presence transformed the house into a place of holiday warmth and good tidings. It’s no wonder we left it up so long last year. It’s hard to be upset or disappointed when looking at a beautiful tree.

Hopefully, we’ll be able to start decorating the tree tonight and this weekend, which will only add to the cheer it brings. This year I’ve added a few Air Force ornaments to celebrate Jake’s service. Over the years, I’ve also picked up Christmas ornaments throughout our travels. Scandinavians know how to do Christmas, so I bought plenty of Christmas decorations while in Norway, Sweden, Denmark and Finland. Not only do they represent our heritage, but each decoration carries with it memories from our travels. Consequently, since we haven’t been able to travel much this year, our memories of journeys past will have to sustain us during this time of pandemic.

As we get ready to decorate the house, I’m reminded of how much I need to bake. This year I’m planning to make Pulla (Finnish cardamon bread,) Joulutortu (Finnish Christmas star cookies,) mint cookies, Krumkakes (Norwegian cookies,) Kringla (Norwegian cookies,) and lefse. Ordinarily, my mom and grandmother make molasses cookies, which I love. I have found, however, that with the humidity in Florida it is hard to make good molasses cookies. They usually come out to wet or way too dense. Nonetheless, I’m looking forward to baking this holiday season. For the star cookies and krumkakes, I’m planning to use cloudberry, lingonberry and blueberry. My personal favorite is the cloudberry.

Unrelated to Christmas, Anakin starts puppy kindergarten today. He really needs training as it has been delayed due to COVID. Due to the pandemic, we’re bringing someone into the house to work with him one on one. He’s a fabulous puppy, but he needs to be better trained. I’m excited to see how he does with the trainer.

And now for some entertainment, here’s the Mayor singing his version of O Tannebaum on a random drive to the rink nine years ago.

Here’s a list of our day’s activities:

*I read The Idiot, by Fyodor Dosytoevsky

*It’s day 5 of BBG 3.0 week 4 and I’m doing the ab workout today. If it’s anything like the other two workouts, it’s going to kick my butt.

*Today I ran one mile and walked a mile today.

*Today’s word of the day is propine, which means a gift.

*I’m looking forward to crashing on the couch after work with my beloved puppies!

*Before I crash with the puppies, I will be cooking up a delicious meal courtesy of HelloFresh.

*After today, my running streak stands at 4 days.

*I love the footprints the puppies leave on the patio when coming back in every morning. Today’s footprints may have included some ashes since they knocked over the grill. There are, however, no kitties in this house.

*I took my puppies including sweet Anakin for a walk. Today Anakin is wearing his Christmas bow tie. He looks mighty dapper if I say so myself. Naturally, I bought all three dogs Christmas outfits. I can’t wait to share the pictures with you. You’ll love them!

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One Year

One year ago, we said our goodbyes to Jake at MEPS Miami. We headed home, while he awaited his departure to basic training. It’s amazing how quickly the year has gone, but also amazing how the memory of all those emotions comes flooding back. Last year, I felt I had left a piece of my heart at MEPS as my boy went off into the unknown. We didn’t really know what to expect as he began his journey in the service, which left us with a bit of anxiety and fear. Of course, all of those emotions were mixed in with the immense pride we felt in seeing him take the oath.

Now here we are a year later, we’ve fallen into the rhythm of what it means to be a military family. It took adjustments. Particularly, it took a lot of adjusting in the beginning. His time in Basic was definitely the worst since we rarely heard from him. Once he graduated Basic and headed to Tech School, it got a bit easier. I say a bit because it’s never easy to be away from your kids. Also, his tech school was really rigorous and a lot of people don’t make the cut. Not surprisingly, he soared through tech school as he soared through Basic. I had worried that he’d sound sad or upset when calling from Basic. You can imagine my surprise and relief at hearing him sound happy, confident, and knowing that he was now where he belonged.

When we left him at MEPS, he was our boy. When we saw him again at BMT Graduation, he had transformed into a man and world-class airmen. Without a doubt, the young men and women that serve are given an incredible gift. They’re given the gift of understanding an objective that is bigger than themselves. Their Instructors teach them that under no circumstance is a wingman left behind. Moreover, the military teaches them responsibility and discipline. Imagine if more people lived by that credo. Maybe we wouldn’t have people fighting over wearing a mask to protect others. Perhaps people would learn to see the world through a wider lens instead of being so self-absorbed.

As for the present day, I’m now on a whole new countdown. Now, I’m counting down the days until he comes home for leave. That’s right my friends, my boy is coming home for Christmas!! Best present ever! Before he arrives, we have some decorating to do. I finally have all my photos framed and ready to hang for my Air Force wall. We also got a new Christmas tree today, which we’ll be putting up shortly. I’m curious to see if Anakin likes to hide under this one as much as our old tree. Our old tree finally gave out after fourteen years of service. It was starting to look like an extremely tall version of the Charlie Brown Christmas tree.

Here’s a list of our day’s activities:

*I read The Idiot, by Fyodor Dosytoevsky

*I can’t believe it’s been one year! I’ve been looking back at photos and blog posts from last December. It’s fun to look back at the pictures and see how shy he looked. The transformation from December to February was amazing!

*Today I ran one mile and walked a mile today.

*I spoke too soon the universe continues to correct me.

*I’m looking forward to crashing on the couch after work with my beloved puppies!

*Before I crash with the puppies, I will be cooking up a delicious meal courtesy of HelloFresh.

*After today, my running streak stands at 3 days. Today’s run really challenged and frustrated me.

*I love the footprints the puppies leave on the patio when coming back in every morning. The only challenge is when the muddy footprints continue onto the white tile.

*BBG 3.0 week 4 day 4: running! After taking a six week hiatus from BBG, it’s really kicking my butt.

*I took my puppies including sweet Anakin for a walk. Today Anakin is wearing his Christmas bow tie. He looks mighty dapper if I say so myself. Naturally, I bought all three dogs Christmas outfits. I can’t wait to share the pictures with you. You’ll love them!

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Thanksgiving 2020 Style

Thanksgiving 2020 style is wildly different for most of us thanks to COVID. It also makes our first Thanksgiving with Jake away from home. Last Thanksgiving was wonderful with my whole family in town, so he could have a great send off to BMT. Speaking of which, we are coming up on his one year anniversary. I can’t believe how fast time has gone.

This year has been tough, but there is still so much to be thankful for. First, 2020 was a year of awesome accomplishments for Jake. From graduating BMT and tech school, to earning his SEC+ certification and shipping off to his first duty station. To say he had a banner year would be an understatement. We couldn’t be more proud of the man and airmen he has become.

While our boys continue virtual school, they’re doing while and have managed to stay healthy. Hockey, thankfully, is in full swing. Too often we underestimate the importance that our kids sports and other extracurricular activities are for their development. Now with Covid, these activities are there only lifeline to the outside world. Kids need socialize.

As for Luke and I, we keep trucking on. After a rough fall that saw us replace two failing vehicles, we’re ready for the winter. I should also say we know have an additional driver, Goalielocks, which has helped a lot. I started a new role back in insurance, which I’m loving. Albeit, it keeps me extremely busy. Especially during the long hours of AEP.

To all our friends and family and to all our military families near and wide, we wish you a very Happy Thanksgiving. To military families like ours, who have an empty chair this Thanksgiving, we send our love and gratitude. May God keep our family members that serve safe and sound. To our military folks servicing near and far, thank you for your service!! Today we hold you up in prayer and gratitude.

Reality Bites

Reality bites isn’t just the name of a great 90s video, it’s also the universe’s way of balancing our existence. Naturally, I had high hopes for Tuesday after such a great Monday. However, reality kicked back it and reality bites. It started off innocuously enough with Goalielocks assuring me he was awake and attending class. Meanwhile, the Mayor was ready to go well in advance of the first bell.

My day was a bit stressful because I had to take the health insurance licensing exam this evening. Consequently, I dedicated the vast majority of my day to balancing work and studying. In fact, I only left my office for lunch and coffee. While I toiled away in my room, the boys were busy attending school.

I asked the Mayor to do the dishes on lunch break since Goalielocks has been down for the count with a back injury. You can imagine my dismay when I open the running dishwasher to find it half full. You can contrast that with the view off full sink and countertop. Needless to say, I was not impressed. Fortunately for him, I was consumed with trying to work and study, so he got off easy.

Tonight I passed the exam in about 25 minutes. I’ve crammed the last few weeks for the test. I knew, despite my nerves, that I was well prepared. It was also a good preview of what the real estate exam will will be like. Obviously, as soon as I passed a weight was lifted from my shoulders. All my hard work paid off. Afterward, I had a nice dinner cooked by my hubby.

Lastly, I worked through some stretching with Goalielocks, who has had severe lower back pain the last two days. Hopefully, the stretching we did will alleviate his pain. Now we’re watching hockey waiting to see if Tampa Bay will seal the deal tonight. Oh and in case you were wondering, Goalielocks didn’t make it to first period.

Here’s a list of our day’s activities:

*I read A Room With A View by E.M Forster

*It turns out their are unique challenges to managing a U18 team. Thus it seems we may have a caravan to the Carolinas in our future.

*I ran two miles and walked a mile today.

*While I took my exam, my hubby stayed home and cooked a wonderful meal.


*After today, my running streak stands at 7days.

*I learned a new word today: ichthyophagous, which means to eat seafood.

*BBG 3.0 week 2 day 2: cardio and yoga! Today’s run was two miles! It sucked!

*I took my puppies including sweet Anakin for a walk. Today Anakin is wearing his bow tie and it doesn’t seem to be bothering him.

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Happy Monday!

Happy Monday is a blog title that I have never used in the three-plus years I’ve had this blog. Admittedly, Monday’s are usually associated with unhappiness. Rather they’re associated with the desire to bang your head against a brick wall as you deal with the inane life that is corporate America. You know the kind of day where you’re in meetings all day that could have been emails and the most intelligent response of the day was “yada, yada, yada.” Now that I’m out of that life, I’ve found Mondays to be much nicer.


Now my children have tried to mess up my Happy Monday vibes with their virtual school antics. However, they were even onboard for the easy and happy Monday. That’s right folks we had no virtual school issues today. My boys were on top of it, which made me happy as a clam.

Naturally, I had a lot do work to do myself, but working from home and outside of a boilerplate environment is significantly less stressful from the corporate world. I was quite productive professionally and personally. I set several key meetings and made new connections in the professional realm.

In between my work obligations, I was able to fit in my BBG 3.0 leg workout and a run. This BBG 3.0 is no joke. Honestly, it’s quite a step up from round 2.0. I’m ready for it, but I know it’s going to hurt tomorrow. As for my run, it felt good. I find that intermixing my workouts between my work meetings and obligations has improved my effectiveness. Moreover, I feel energized and ready to tackle everything including the virtual school blues.

Alas, this happy Monday on which all the stars aligned for a great day will soon be over. Hopefully, I will write a joyful Monday post soon and not in another three years. I should also admit that I bought Anakin a new collar and bow tie. No lies, he’s simply the cutest puppy. On top of my cute puppy, I got some great pics of Jake and Mel from Utah. Their smiles always put a smile on my face.

Here’s a list of our day’s activities:

*I read A Room With A View by E.M Forster

*It turns out their are unique challenges to managing a U18 team. Thus it seems we may have a caravan to the Carolinas in our future.

*I ran a mile and walked a mile today.

*I cooked a wonderful meal courtesy of HelloFresh. It was easy to make and super tasty.


*After today, I am back in workout clothes, but my running streak stands at 6 days.

*I’m a little jealous that Mel is visiting Jake, but I love getting their pictures.

*BBG 3.0 week 2 day 1: legs, cardio and yoga

*I took my puppies including sweet Anakin for a walk.

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