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Well it was a wet Wednesday here in Florida. I should probably say it is a wet Wednesday since it’s still raining and it’s still Wednesday. Nevertheless, I spent most of my day inside being productive! Yes, this weather was perfect for ticking off items on my miles long to do list. Hopefully, in the next day or two I’ll be able to reveal some of what I’ve been working on.
The great thing about the BBG program and having a treadmill that the poor weather provides no excuse for skipping a workout. Incidentally, today was arm and HIIT treadmill run day. Needless to say, I completed over 100 push-ups over the course of the workout. Interestingly enough since I’ve gotten strong I got through the first circuit three times both rounds! In fact, it felt like it went quick. Go me! As for the run, I love the 30/30 walk/sprint split. Today I maxed my speed out at 8.0 mph.
In addition to the rain, it was quite breezy with the storms. Consequently, it was near impossible to get the dogs out for a decent walk today. So before I got started on my workouts, Anakin and I took in a nature documentary. This time we watched one on the wildlife of Zambia. He’s not super interested in watching fish or marine mammals, but large land mammals keep him transfixed. Truly, it was obvious that there is an incredible array of wildlife to see throughout the country.
Today marks Mel’s official graduation from high school. The family and I watched via the district’s YouTube page. Clearly, graduation has a much different feel this year. I feel bad for the seniors, who missed out on so many milestones this spring. Hopefully, the world will calm down a bit, so the kids can go off school in the fall. Obviously, I’m hoping that they allow kids back on the high school campuses next fall!
Here’s a list of our day’s activities:
*Reading Wildfell Hall by Anne Bronte
*Morning and afternoon meditation
*Worked on website
*Obedience training Anakin
*Enjoyed a well cooked dinner courtesy of my hubby and Hello Fresh!
*Week 3 BBG 2.0 day 3 arms and cardio
*Took Anakin, Maya and Athena on multiple walks
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