Just when we thought we had reached the pinnacle and were on the downslope of COVID-10 wave, here we are seeing increases here in South Florida. The prospect of a prolonged social distancing period is a bit overwhelming at this point. Albeit, I totally understand why it’s necessary and I am 100% on board. Nonetheless, it’s emotionally exhausting to be withdrawn from people socially. Zoom is nice, but it’s just not the same. Honestly, I just want to be able to go visit my airmen and my parents, but I digress.
I woke up not feeling fantastic on account of a lump on the back of my head/neck. I’m not entirely sure if it’s a swollen gland or a bug bite, but I gotta say it’s mighty uncomfortable. Consequently,
I missed my yoga class this morning as I rested with Anakin on the couch. While it was still a bit uncomfortable, I was feeling up to the BBG workout. Today was leg day and it’s always a tough workout. This week was no exception, but I felt good and confident throughout. Certainly, I enjoy every time a new exercise is added into the mix. One thing that I love about the workout is that it’s not all squats and lunges. Rather Kayla Itsines does a great job incorporating moves like burpees and skipping ropes, which work your whole body not just your legs. Obviously, I felt much better after the workout and was regretting missing my yoga class this morning.
One of the wonderful things about the pandemic is the advent of Zoom fitness classes, several of which will be featured here on the Hockey Mom Fit Life in the near future. I love having the option to attend classes online or in-studio. Particularly, it gives me more options to manage my day and ensure I can fit yoga into my schedule. Also if you’re not feeling great, but not sick enough to skip your workout, you can attend via Zoom to ensure you don’t share your germs. Ordinarily, I would skip my class because I didn’t want to share germs. Now I can attend online and continue my practice. Importantly, the Zoom classes gave us a way to stay connected throughout the pandemic. This sense of community is an important tool in minimizing loneliness and isolation.
My day was pretty low key. The puppies and I spent the day on the couch watching The Office. Can you tell I miss my airmen? Today some of his favorite episodes were on and I was laughing so hard. In particular, he loves the rabies 5k episode and that was on today. Jake has been my running partner since 2016 and we have run countless 5Ks together. He would usually win his age group and I would usually try not to throw up at the finish line. So you can imagine how funny this episode is to a bunch of running nerds. I think I may have thrown up a little as Michael Scott carb-loaded on fettuccine Alfredo immediately before the race. I don’t suggest eating a heavy meal immediately before a race.
Honestly, I miss the 5k races. Most have been canceled due to COVID. There are some virtual races, but it’s just not the same experience. I’m looking forward to the day that Jake and I can once again run a 5k together. Since it’s summer, there aren’t many 5ks in Florida right now anyway. I’m hoping by the time the fall/winter running season comes around that we’re able to do some races. If not, hopefully, we can run some races together at his new base. As for now, the 80 degree dewpoints and high temps will keep me running insde on the treadmill.
Here’s a list of our day’s activities:
*The Life of Charlotte Bronte by Elizabeth Gaskells
*Morning and afternoon meditation
*Binge watched The Office with the Mayor and our puppies.
*Lamented my lack of craft skills as I folded the quilt my grandma made us.
*Took obligatory picture of Anakin!
*Obedience training Anakin
*Week 6 BBG 2.0 day 1 legs!!!
*Took Anakin, Maya and Athena out for a walk
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