Left on the Mountain

Yep, you read that right I was left on the mountain. It all happened at the Farmington Creek Trail just south of Layton. I picked this trail for our Thursday hike because it features: a car cemetery, two waterfalls (including the one you could rappel down to), and a moderate degree of difficulty. Admittedly, I am not fast on my ascent up the trails. Due to the Graves disease, I’m mindful of my maintaining my heart rate and regulating my body temperature. This, of course, is not always easy when hiking. Consequently, my ascent was slow, measured, and littered with water breaks.

On the flip side, the hike for my boys was quite easy. Goalielocks soon pulled away from both the Mayor and me as he ran up the trail. I was jealous at the ease with which he tackled the mountain. In protest, the Mayor sped ahead on his own. Fortunately, when the Mayor got to the first waterfall, he waited for me. On the other hand, I couldn’t find Goalielocks. The challenge became the fork in the trail. Unfortunately, the park service hadn’t clearly marked the trail. Fortuantely, we were able to ask local hikes which way to go. Meanwhile, we had no idea which way Goalielocks had gone at the fork.

I decided to follow the trail to the second waterfall hoping we’d find Goalielocks on the trail. Undeniably, I was nervous that nobody had seen him. At this point, we were so deep into the canyon that we didn’t have cell service. As we continued the trail, the Mayor again took off down the path. Meanwhile, I vacillated between anger, frustration, and awe. As I rounded the bend, I saw a vintage car overtaken by the forest with bullet holes all over. It was quite picturesque. At this point, the Mayor came back to me expressed his discontent with the hike, and headed back to the car.

Now they really annoyed me. Yet, I was determined to see the waterfall. I continued down the path looking for the ropes that would take me down to the base of the waterfall. As I searched the area, I finally got a call from Goalielocks who was at the car waiting. Eventually, I found the ropes that could take me down to the waterfall. However, with unreliable cellphone service and nobody near me, I wasn’t willing to risk a fall or injury by rappelling down to the waterfall. Consequently, I started making my way back to the car where both boys were impatiently waiting for me.

Since I knew they were safe at the car, I was in no hurry to finish my hike. The canyon and trail provided beautiful vista after beautiful vista that I wanted to take it all in. Also, the ascent wore me out as it was a vigorous hike. When I made it back to the first waterfall, I took a seat on a large boulder near the side of the stream and relaxed for a bit. In this spot, the mountain stream and shade cooled the air. It was a magical spot to rest and recover before tackling the sunny part of the descent to the car.

While I was sitting at the waterfall, the Mayor made his way back up the trail in search of water. I had brought my backpack, filled with water bottles and oranges to keep us nourished throughout and after the hike. However, since I was the only one willing to carry it, all of the supplies were with me. Consequently, when he got thirsty he had no choice, but to seek me out. Naturally, he received quite a tongue lashing from me once we met again on the mountain. Soon after we met up with Goalielocks, who had come up the trail looking for me out of concern it was taking too long. Of course, I had been almost four miles deep into the trail, so it wasn’t going to be a quick return.

Goalielocks took a left at the first waterfall, which took him on a significantly shorter trail. Eventually, both of the trails meet up near the second waterfall. However, his trail was overgrown as it approached the waterfall trail. Goalielocks headed back the way he came since he wasn’t sure where the trail led. The hillside where he hiked was filled with vintage cars, known as the car cemetery. On our descent, I learned that he had told his brother where he was going. Unfortunately, the Mayor neglected to tell me this. I was super annoyed with the Mayor at this point. I want to rappel down to the waterfall and I couldn’t because I was alone. Naturally, we spoke at length, on our way back to the Airbnb, about the importance of staying together during hikes.

Despite all the drama on the mountain, this was definitely one of my favorite hikes. The trail affords incredible views of the Great Salt Lake, the valley, the mountains and the canyon. Everywhere you looked, it was absolutely beautiful. Moreover, it was an incredibly peaceful hike as the trail was not crowded. I look forward to hiking this trail again with Jake and my hubby. Hopefully, we’ll get to see some fall colors on the hike and even have the chance to rappel down to the waterfall.

Here’s a list of our day’s activities:

*I read The Bell Jar, by Sylvia Plath. This is an interesting book.

*Gentle Flow with Jennifer at Open Heart Yoga Studio

*I went for a mile run. Yesterday, I ran two miles.

*BBG 2.0. week 10 day 5: Abs, cardio and yoga

*It’s tough to be a parent, especially in this environment. I am lamenting the start of a new virtual school year.

*We have two more weeks until we start virtual school.

*This morning we were in cone of uncertainty for TS Laura.

*Goalielocks has his first official practice this evening. The new season has started. Party on!

*This week I have run seven miles so far!

*Today I ordered my first Butcher Box.

*For dinner, we are cooking a HelloFresh meal. I can’t wait to taste it! We are loving HelloFresh.

*I was left on the mountain. I had no trouble surviving the ordeal!

*Recently, I’ve been collecting checks for our team fund.

*I learned a new word today soupcon. This word means a small amount.

*I took my puppies including sweet Anakin for a walk.

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Replenished

After a wonderful two wonderful trips and a week to recover, I’m finally feeling replenished. Both of our July/August trips were soul-soothing and nurturing. Admittedly, I had a much harder time leaving Utah than I did leave the Keys. I’m not sure I’ll ever get used to leaving my oldest son behind. Thus, in leaving Utah, I left a big piece of my heart there. My goal was to write every day, but I found myself, selfishly, wanting to savor every last minute with my airmen. And even once on the plane home, I found myself cherishing the visit and not wanting to share my feelings. Lest that feeling of deep internal happiness and peace be lost upon sharing my feelings.

My mom warned me halfway through the trip that I should probably take it easy because it was going to hit me like a truck when I got back to Florida. Naturally, she was right. However, there were so many trails to hike so many new vistas and waterfalls to explore, I couldn’t hold it back. After all, the Rockies weren’t going to climb themselves. Of course, this is probably why it took me over a week to feel replenished.

I planned our last two days out west to be action-packed. On Friday, we took it pretty easy comparatively and went back to the Hill Aerospace Museum. We had gone the day before, but Jake wanted to explore it with us. This quickly became one of our favorite spots. Unfortunately, they were assembling an F-117 stealth fighter, so the fighter wing was still closed. All the more reason to go back for another visit when we head back that way later this year. It was fun to take in the history of the Air Force with my man in uniform. It was even more fun to see kids react to him in uniform.

Afterward, we headed back on base to grab lunch at the BX and hang out at his dorm. The BX was nice because it offered variety at the perfect price point. Once we had our lunch, we enjoyed some vintage Simpsons episodes as we ate. The boys were itching to play COD against each other, so they spent the next hour or so playing Xbox. As a mom, I’ve never been so gratified to watch my boys play Xbox. Perhaps because they’ve been apart for so long or perhaps it was the big smiles on their faces. Either way, I was one happy mama. For dinner, we went back to our favorite Rovalis before heading back to the Airbnb. Sadly, I had to pack us up, so we were ready to leave the next day. The highlight of our Friday night was a dip in the hot tub.

I woke up Saturday morning to my alarm followed by a text that Jake had made it to our AirBnB. Fortunately, for me big brother was willing to risk life and limb to wake up Goalielocks. Truly, it was nice not to have to face that epic task. Once everybody was up and ready to go, we packed our cars and headed south to Big Cottonwood Canyon. Jake wasn’t able to hike with us to Donut Falls, so I wanted to be sure he saw the Canyon before we left. This time we chose a hike up the Willow Lake Trail, which was just a few miles west of Donut Falls. As expected, Jake was blown away by the natural beauty of the canyon.

Jake and I stayed together for much of the hike. Goalielocks quickly sprinted ahead, while the Mayor not so quietly complained ahead of us. On this hike, we gained about 1,600 feet. The hike started at nearly 7,000 feet above sea level. My calves hated the beginning of this hike. Jake and I stopped multiple times to stretch our calves. Admittedly, I also needed to take a moment to let my heart rate drop a bit. This hike was through a beautiful birch and conifer forest with views of the surrounding peaks everywhere you looked. When we got near the top, it opened up into a meadow of wildflowers with a backdrop of the forest and mountains. As I told Jake, the view did not suck.

We finally made it up to the lake where Goalielocks had made friends with a mama duck and her ducklings. It was incredibly peaceful at the lake. The trail was never crowded. Since we were now up over 8,500 feet, the temperature was cool and the gentle breeze felt wonderful. After making the effort to climb to the lake, we hung out for awhile taking in the scenery. Next time I’ll bring a blanket and some snacks as there are plenty of spots near the lake to enjoy a picnic lunch. Naturally, the hike back down the mountain was much easier and enjoyed it together. Hiking Utah and enjoying nature with my boys and Melody was my favorite part of the trip.

I booked a red-eye flight, so we could spend all Saturday exploring the area with Jake. As a hockey family, we made the obligatory pilgrimage to Pure Hockey and the local rink in Murray. I found an awesome brewery just south of Pure Hockey for us to try for lunch. We had an amazing meal! I can’t tell you how much we enjoyed supporting the locally-owned restaurants and stores. Anyway back to lunch, I ate the best BBQ wings I’ve ever had. We finished off our day, with a tour of downtown Salt Lake City including Temple Square, the Capitol building, and the mall. By the time, we headed to the airport, we had seen and done a lot for one day.

As the time of our departure drew nearer, my heart grew heavier. I couldn’t help lamenting that this incredible trip was about to be over. Honestly, I drew it out as long as I could by hanging out at the cell phone lot for as long as we could. When it was time to say goodbye, my heart was full of joy and pride, but also a little broken. I don’t suppose it will ever get easier to leave one behind, but I am blessed that he is in a great place. He’s got a wonderful job, boss, and community of support surrounding him every day. Reluctantly, I boarded that plane back to Florida and then spent all of last week recovering. Thankfully, I’m back to my regular routine.

Here’s a list of our day’s activities:

*I read The Bell Jar, by Sylvia Plath

*Vinyasa yoga with Jennifer at Open Heart Yoga Studio

*I went for a two mile run. Yesterday, I ran a mile.

*BBG 2.0. week 10 day 2: Cardio and yoga

*It’s tough to be a parent, especially in this environment. I am lamenting the start of a new virtual school year.

*Goalielocks has his first official practice this evening. The new season has started. Party on!

*Have you ever seen a proboscis?

*Today my hubby sent me the best picture of my sweet Anakin.

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Another Day, Another Adventure

Another day, another adventure. Such has been our trip here in Utah. I love it here. Every day we spend time exploring the surrounding national forests, canyons, and mountains. Each trail gives us a special gift. Whether its a realization about life, a pretty view, or shared memories. Regardless of the adventure, everyone has taught me something or given me something in return. For example, our first hike here taught me that you should save the hard hikes for after your body acclimates to the altitude. Meanwhile, the hike to Donut Falls showed me the beauty and vastness of God’s creation.

Yesterday was no exception. We got a late start to the morning, which was fine because the temperatures have cooled down a bit since the 100s over the weekend. Also I knew the trial we were headed to had a lot of shaded areas. Lastly, we all needed to get some rest as Tuesday was a very busy day. My day started with an early trip into Salt Lake City to drop Melody at the airport. Fortunately, the drive was super easy and I got another hour of sleep once back to our AirBnB. Yesterday’s adventures included the Green Pond Trail near Snow Basin and the Hill Aerospace Museum. Both of these stops on our adventure tour were well worth the time and effort.

The Green Pond Trail is an easy to moderate trail near at the base of Mount Ogden. You do gain about 400 ft in altitude throughout the path, but it is a gradual ascent. The trail itself starts at an elevation near 6,000 feet. Honestly, this probably would have been the best trail for our first hike. Indeed, it is an excellent trail for mountain biking and for kids just starting to hike. Throughout the trek, the meadows and forest surround you. You can see the mountains through the canopy of the trees throughout, which makes for a beautiful vista. Overall, the hike took about an hour and burned nearly 600 calories.

Afterward we headed to the Hug-Hes Cafe in north Ogden. Since we’ve been here, I’ve been trying to take them to local spots. This one reminded me of Perkins as it had a bakery and a simliar lunch and dinner menu. Overall, the food was very tasty and inexpensive. This restaurant is also famous for its giant sugar cookies, so naturally I picked up three for the boys. Post lunch, we headed to Target to pick up some more snacks and a lot of water. We’ve already gone through more than 40 bottles of water throughout our hikes. Thankfully, they recycle here. I wish they had refill stations at or near the hikes as that would be much more efficient.

Once we had our supplies in hand, we headed to the Hill Aerospace Museum. It was awesome! We got there later in the day, so we didn’t have enough time to take in all of the exhibits. Consequently, I’m hoping to go back there today or tomorrow. Also the fighter wing was closed and the boys really want to peruse that exhibit. One thing that I loved about the museum is that it is staffed by retirees, who served in the Air Force and really have a passion for the history of aviation. Naturally, we also stopped in to the gift shop where I bought a rosewood model B-24 that will be displayed in our family room. They did have some wonderful sketches of the planes, but none featuring the B-24 on which my grandfather was a flight engineer.

As for our evening, we went back to the dealership to finish up the paperwork for Jake’s new car. That took way longer than it needed to, but this is always the case. For dinner, we headed back to In-N-Out burger so Jake could try it at last. After enjoying their burgers two nights in a row, we have all decided they need to come to Florida. Their burgers are phenomenal! We spent the rest of the night chilling at the AirBnB and were all in bed early. Today promises to bring more great adventures in the great outdoors.

Places we visited yesterday:

Here’s a list of our day’s activities:

*I read North & South by Elisabeth Gaskells.

*We are going back to visit the Hill Aerospace Museum.

*Another day, another adventure is in the cards.

*We are off to hike more magical places.

*There are some homeless folks here, but they seem to have shelters and programs in place for them. You see very little panhandling here.

*We’ll be grabbing dinner with Jake.

*The Mayor continues to be this trips Jester.

*Today my hubby sent me the best picture of my sweet Anakin.

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Magical Places

Utah is full of magical places. Yesterday we hiked to Donut Falls, which is located in Big Cottonwood Canyon. The entire canyon, the national forest it contains, and it’s majestic peaks make it a truly magical place. Since we got late starts to our weekend hikes, we made a concerted effort to start this hike earlier in the morning. This way, we would avoid the heat of midday. Fortunately, the canyon is at over 7,000 ft above sea level, and the temperature was in the mid-70s for the entire hike. The drive through the canyon was spectacular. It is an absolute dream!

The hike to Donut Falls is considered an easy hike, which is true. There are some difficult spots where you have to safely traverse up and down wet rocks, but that wasn’t too bad. At the end of the trail, is a beautiful waterfall. However, I was unable to see the donut. In order to see the legendary donut falls, you have to scale the rocky waterfall. Admittedly, I was not sure I was up to the task. It looked like a steep, wet, and scary climb. We made our way up the path to take a picture overlooking the falls. During this ascent, I decided I could handle the ascent up the waterfall to Donut Falls.

Thus the four of us began our ascent to Donut Falls. We traversed the creek via rocks and logs so that we could get to the climb. Unfortunately, we chose to ascend to the falls on the side, which was a much harder climb. Consequently, Melody and the Mayor decided to go back to shore. Goalielocks and I braved the slippery rocks and made our way up the waterfall. It was tough as the stones were smooth and slick in many places. However, the climb was worth the effort. The views of the canyon and the waterfall from Donut Falls were majestic and beautiful. It is definitely a hike that will satisfy your expectations. After our descent, we spent some time taking in all of the natural beauty of the falls before heading back to civilization.

After our hike, we headed to downtown Salt Lake City to explore and grab lunch. We shopped Trolley Square, the Gateway and 9&9. I wouldn’t go back to 9&9, but did like the antique store at Trolley Square and the Gateway has some fun activities for families. We also made our way to Temple Square. It was hard to get a good picture of the Temple as its undergoing construction to make the roof earthquake proof. Nevertheless, the Temple is gorgeous even when surrounded by construction equipment. The grounds were also a magical place that contained many buildings, such as the Tabernacle where the Mormon Tabernacle Choir performs. All in all, we liked Salt Lake as it was easy to navigate, but we enjoyed our hike and Big Cottonwood Canyon more.

We had a full day, so after our last shopping stop, we headed back to our Airbnb. For dinner, the boys and I had In-N-Out. The burgers lived up to the hype. Meanwhile, Jake and Mel enjoyed a date night back at his dorm. On Monday, we went to the dealership so that Jake could buy a car. He needs a car to drive to his job and get around his base, which is vast. Tonight we will go back to the dealership and finish up the paperwork for his car.

Monday, we had more of a low key day. The kids all slept in late, which was not surprising given how busy we were over the weekend. When they woke up, we visited the Pineview Reservoir, which afforded incredible views of the mountains and the Wasatch National Forest. The water was cold and refreshing, but we none of us remembered our bathing suits. We grabbed a quick lunch at Subway before heading into Ogden to explore the botanical gardens and historic 25th Street. We didn’t love the botanical gardens, so we weren’t there long. Unfortunately, when we went to the historic 25th street, all of the shops we wanted to visit were closed.

Places we visited Monday and Tuesday:

Here’s a list of our day’s activities:

*I read North & South by Elisabeth Gaskells.

*We are going to visit the Hill Aerospace Museum.

*We are off to hike more magical places.

*I’m going with Jake to finish the paperwork for his new car..

*There is no rain here, so no need for an umbrella.

*Today my hubby sent me the best picture of my sweet Anakin.

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Snow Basin Resort

Yesterday our adventures took us to the Snow Basin Resort, which is on Mt. Ogden. After a busy day Saturday, we all overslept. Consequently, we got a reasonably late start to our day. I was a bit worried that the heat and altitude would again be too much for us. Fortunately, I was wrong. We took the gondola up to the ski lodge, where the hiking trail to the summit of Mt. Ogden begins. Technically, you could hike up the entire mountain, but we were not about that life yesterday.

The scenery on the way up Mount Ogden was beautiful with mountains, valleys, and even a lake in the distance. It was a bit hot on the way up as the gondolas are fully enclosed. Once we reached the top of the ride, however, the temperature was significantly cooler, and there was a gentle breeze. The ski lodge was beautiful, with beautiful amenities and A/C. We took a brief respite in the lodge before heading up to the summit. Admittedly, I was quite nervous that this hike would be as challenging as Saturday’s. I think we were all pretty nervous.

Thankfully, this hike got off to a much better and more leisurely start. It wasn’t until the mid-point of our ascent to the summit that it became challenging. First of all, there were a lot of loose rocks on the trail, which makes it hard to find your footing sometimes. This was particularly true on the fringes of the path. Second of all, we were at an elevation of about 8,000 feet, which is a challenging environment for people not accustomed to the altitude. Nevertheless, I still felt much better throughout this hike than our first hike Saturday. The scenery throughout the entire hike was impressive. Moreover, while there were plenty of people and dogs on the hike, it remained quiet and serene. There was an incredible sense of peace on the mountain.

This time we all made it to the end of the hike. The summit of Mount Ogden did not disappoint. As you looked east, you saw the Great Salt Lake and Ogden. We even saw where we had hiked the day before. As we looked to the West, we saw the lake, national forest and several mountains. A top the summit, it was breezy and comfortable. Goalielocks found the perfect place to soak in the majesty of the mountain, while we finished the hike. Naturally, we all felt a great sense of accomplishment and satisfaction in completing the hike. While this hike had some difficult points, it was well worth the views afforded at the top of the summit. We will be going back.

Afterward we headed back to the AirBnB to change, so we could head to the mall and grab some lunch. Comparatively speaking, the mall was rather lackluster to our malls in South Florida. Nonetheless, it provided a good indoor activity when the heat of the day was at its peak. We also explored several cool stores and boutiques that we’ve never seen before, which was fun. For dinner, we headed East to Taggerts, which has been an institution in the Morgan Canyon for over a century. The service was quick, my soup was delicious and the burger didn’t disappoint.

We ended our day by dropping Jake back off at base, so he could be ready for work today. Our night ended comparatively early last night because we were all utterly exhausted. In fact, two of the three kids traveling with me are still sleeping. It’s almost 11:00 am here, so I’ll probably wake them up in a few minutes. However, after all of our activities over the last two days, I’m glad they’re sleeping in and catching up on some rest.

Places we visited yesterday

*Snow Basin Resort

*Taggart’s Grill

Here’s a list of our day’s activities:

*I finished The Song of the Lark, by Willa Cather last night. Tonight I’m starting North & South by Elisabeth Gaskells.

*We are headed to Pineview Reservoir for some new adventures

*I’m going with Jake to buy a car tonight.

*Morning and afternoon meditation

*The truth is I’m looking forward to another day of adventure.

*We’re heading back to 25th Street for dinner at a cool burger place.

*Today my hubby sent me the best picture of my sweet Anakin.

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Day of Adventure

Yesterday was a day of adventure from the very beginning to the end. We started the day visiting Jake’s dorm and getting his laundry out of the dryer. As he finished his washing, we watched the fighter jets in complete awe of their magnificence. The mighty roar of their engines reverberating off of the mountains never gets old. Honestly, we could have sat and watched them all day. We also stopped by the BX to get some Air Force merch and supplies. As a mom, it gave me great satisfaction to see that where he is living is beautiful, neat, and safe.

Afterward, we headed back to the Airbnb to get ready for hiking. We decided to hike Waterfall Canyon. Unfortunately, our GPS couldn’t find it without taking us the wrong way. Consequently, we started our hike to the waterfall from the 29th Street trailhead. Admittedly, it was a grueling hike between the heat and the altitude. Goalielocks and Jake had no problem making it to the top, but the rest of us struggled. The weather was oppressive, but thankfully there was a mountain brook with cold water. We used the stones from the creek bottom to cool us off. This little hiking hack worked remarkably well, and we felt better, almost instantaneously.

We were on the trail for nearly two hours over the course of which I burned 800 calories. Hiking here is a great workout with an added bonus of incredible scenery. The rest of the afternoon took us back to the AirBnB to eat leftover and get ready for dinner. Our plan was to eat on 25th Street, which the Ogden equivalent to Delray Beach’s Atlantic Avenue. For dinner, we opted to try a highly rated Italian place called Rovalis. It did not disappoint! Everyone that worked there from the owner to our server was so nice and professional. Importantly, the food was even better than the service. I was so excited to see that they had several gluten free pasta options. Our meal at Rovalis definitely hit the mark after a day of arduous hiking

After dinner, we headed to Antelope Island State Park to watch the sunset and see some bison. What an incredible place! If you are ever in Utah, this is a must-see. It is incredibly beautiful and serene. Excitedly, we did see several wild bison on our drive up to the Buffalo Point trailhead. We hiked the trailhead to get the best views of the sunset. It was much more comfortable than our daytime hike, although we were still in our dinner attire.

Nevertheless, it was well worth the walk and the views did not disappoint. Honestly, they left us utterly breathless. Consequently, this place is an absolute must on any trip to Utah. It is well worth the $15 price of admission for the day. Hopefully, we can go back and rent bicycles so that we can explore the island more in-depth.

We ended our evening with a beautiful treat. Our friends, the Seefeldts, happen to be driving through Utah on their way back home from Vegas. We were able to meet up for a while and get caught up, which was an absolute treat. Truly, yesterday was an action pack day with so much beauty, happiness, and love. I’m looking forward to where our adventures will take us today. Naturally, we all slept in this morning after a hectic day. This morning, we’ll be heading to Snow Basin Mountain to ride gondola and hike to the top. It should be another fantastic day!

Here’s a list of our day’s activities:

*I read The Song of the Lark, by Willa Cather

*We are having scrambled eggs and toast in our AirBnB for breakfast

*We are headed to Snow Basin Mountain for a hike and gondola ride

*Morning and afternoon meditation

*I’m looking forward to another day of adventure.

*We’re heading back to 25th Street for lunch at a cool burger place.

*We’re going to stop at the mall and do some shopping.

*Today I wonder if anyone ever watched the Unbreakable Kimmy Schmidt.

*Today my hubby sent me the best picture of my sweet Anakin.

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It’s Test Day

It’s test day here in sunny, but chilly for us South Florida. When I woke up this morning, exhausted from the weekend on the road, I was trying to think of every valid reason why I shouldn’t run or workout today. Truly, I was exhausted and couldn’t imagine the thought of pounding the pavement for two miles.

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Fortunately, coffee solved my motivation problem and I quickly changed my mind. After all, the weather was undeniably perfect for a run. While the weather conditions were perfect, my run was not. My time was improved over last week and the first mile felt pretty good. I ended up chopping a minute off of last week’s time. It may have something to do with the great Metallica riffs I was enjoying.

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Unfortunately, I still have 2.5 minutes to chop off my time.The one drawback of the run was me. Sadly, I have some soreness in my knees after yesterday’s dash through DTW (Detroit airport.) Apparently, when you return a rental car, you are also supposed to return the keys. Of course, I didn’t discover the keys in my purse until I got to my gate A12.

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I called Hertz, who instructed me to give the keys to the shuttle driver. That was all I needed. I left my stuff with my Mayor and booked it back to the ground transportation area. I only had about 20 minutes before they started boarding. Honestly, it felt great to run after a couple of rest days.

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In the end, I made it to the shuttle, back through security and back to my gate in less than 20 minutes. The only snafu was having to get patted down by security since my back was now so sweaty. Clearly, I apologized to the TSA officer for having to deal with me and my sweatiness. She replied that it was okay and that she’s seen much worse. So much for picking up a pre-flight Starbucks. It kind of felt like I was in a movie.

In the end, I knew I was taking a calculated risk in running today. After all, we ended out trip in Michigan with some White Castle sliders on Eight Mile Road. I know what you’re thinking and you’re right. It’s absolute insanity to eat White Castle before hopping on a flight.

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Thankfully, the Mayor and I are accustomed to the burgers, so I felt the risk was minimal. However, running a significant distance the morning after could be categorized as either brave or stupid. Spoiler alert, I survived the run with no intestinal issues.

Needless to say there’s no place like home. My skin is thrilled to be back in a place with humidity. Meanwhile, I’m ready to continue with the solid workout routine I’ve created. I’ll devote probably a couple posts to our weekend in Detroit because it was that awesome. I had aspirations of posting everyday, but the schedule and my energy level suggested differently.

So final test results for week 3: 16:51 for 1.5 mile run, 15 pushups and 28 sit-ups! Clearly, I have room for improvement. Next week, I should hit the sit-up number. The run, however, is going to take a few more weeks. Lastly, please keep our airman in your prayers!! It’s test day for him as well and this week is critical!

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Thanksgiving Is Almost Here

Can you believe Thanksgiving is almost here? It seems like just yesterday we were ringing in 2019. Yet here we are ready to end the year with the fabulous holiday season. I’m especially blessed to spend it with my entire immediate family. This holiday will be poignant for us all as it marks the last holiday for which Jake will be a civilian. Who knows where he’ll be stationed this time next year. We will certainly enjoy the moment.

I started my day by sleeping through my alarm, which left me feel like I was behind all day. Graves’ disease sucks it often leaves me tried and jacks with my sleep for no good reason. Not to mention it makes me cranky, which my family can certainly attest to today.

Fortunately, my day started looking up the moment I got my coffee. We left Dunkin’ to get our groceries for baking, so we could get an early start. At which point, we got a text inviting us to the beach. How could we say no to that? Spoiler alert: we procrastinated on the baking and headed to the beach.

This, of course, did nothing for my constant feeling of being behind all day. However, the beach was again marvelous with beautiful skies and calm seas. You simply can’t ask for a better way to spend the day before Thanksgiving. It was a bit hot, so we didn’t stay too long.
Fortunately, Goalielocks’ BFF was there and he was having a blast. Unfortunately, that made the extraction from the beach quite difficult. We ended our beach day by me starting to back out of my spot before noticing the boys neglected to close the tailgate. Consequently, I needed to make a Dunkin pit stop on the way home to try and collect my sanity.

Before heading home, we headed to Publix in search of the perfect pickles for pickle. If there’s anywhere you so don’t want to be on Thanksgiving Eve in Florida, it’s Publix. I avoided this dumpster fire by dropping my mom off at the door and parking. To be honest, I was more concerned with getting home so I could eat before heading to yoga.

Wednesday’s are my tight muscle mobility class at Open Heart Yoga studio. My teach is amazing. The class has been incredibly effective in opening up my body post Graves’ disease. In today’s class, I’m pretty sure I fell asleep 3-4 times while massaging my back with therapy balls. These balls are miracle works for tight muscles and soft tissue. You must try them.

I left my mat completely serene and ready to tackle my evening. Tonight’s beautiful sunset added to my serenity.  During class my mom has text me to let me know the Publix pickles were sub par and couldn’t be used to pickle roll ups. I got home and we headed to Earth Fare to see if they had any quality pickles, but that trip was unsuccessful. Thus, we headed back to Target where we found the perfect pickles. Plus if you haven’t gone to Target twice in a day, are you even living?

We made our way home to start are baking. I started working on my cheesecake while my mom began to prepare the pickle roll ups. My mom made quick work of the pickle roll ups while I plodded my way through baking the cheesecake. Fortunately, my mom helped me start the vegan pumpkin coconut soup that I made for my brother and I. I’m not currently vegan, but I know my body won’t tolerate too much of the traditional Thanksgiving food.

Our evening of baking, will finally be over in about an hour when the cheesecake can go in the oven. I’ll start my Thanksgiving where I start everyday: Dunkin’. We’ll then head to my brothers’ house to drop off the goodies before heading to the Mayor’s 11:00 am game.

It was just over a year ago I went through radiation to kill my thyroid. A year later, my thyroid levels are stable. I’m hopeful that the symptoms of Graves will abate in the next year (although it could be 1-3 years.) Unfortunately, my health is not where it was before I got sick, but there is a light at the end of the tunnel. As I end my evening enjoying Agatha Christie’s Poirot, I am filled with gratitude for my family, my friends, healing and my life’s transitions.

They’re Back From Quebec!

They’re back from Quebec!!! Thankfully, their early departure from Quebec City got them out before the snowfall started. I figured the big storm that hit the Midwest earlier this weekend would hit the Quebec area today. Luckily, we booked super early flights. Even so they were delayed an hour getting out of Montreal.

The later arrival gave me more time at the gym this morning. I feel like I’m fighting a sinus infection. Since I had no fever and no symptoms below the chest, I opted to hit the gym. I put in thirty minutes on the elliptical and was able to do 4.5 miles in that time. Happily, I can report my knees have improved dramatically week over week. Yay!!!!

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After finishing my run on the elliptical, I made it leg day at the gym. My knees feel much better, but I was careful to pick exercises that did not hurt my knee. I would usually do single leg cable kicks on leg day, but that brought too much discomfort to the knees. Consequently, I skipped the exercise.

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After my workout, I headed to the airport to pick up my boys. It was exciting to watch them land and taxi as I was driving down Southern towards the airport. I quickly parked, as quickly as one can when snow birds are involved, in the short term parking and headed into the terminal.  Fortunately, they were quickly off the plane and so were their bags. Yay! The Mayor wanted Wendy’s, but that was a hard no from both of us. Everyone was exited to see them back home especially the puppies.

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Unfortunately, my hubby had the distinct pleasure of getting to work on the broken items list right away. He immediately tackled the garbage disposal and was able to fix it quickly. Thank goodness! Next up was the air condition. I was pretty sure it was the capacitor that crapped out. Turns out I was right!! Thank you YouTube. He’ll pick up the part tomorrow, so by tomorrow night we should be in the business. Woohoo! It’s great to have him home!

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The rest of the afternoon we spent relaxing and baking. I made my first attempt at an “easy Kouign-Amann” recipe. I’ll be devoting a whole post to it tomorrow. I absolutely loved Quebec City. Moreover, I loved Brittany and Saint Malo. In 2011, we spent some time in Brittany and saw where Cartier sailed from when he discovered Quebec and the Saint Lawrence Seaway. The Breton influence on Quebec is unmistakable.

Speaking of French, I just finished volume one of Proust’s In Search Of Lost Time. While I wait for Amazon to deliver volume two, I’ve started Jane Austen’s Pride and Prejudice. At this point, I’m only ten chapters into the book, but I’m finding it quite enjoyable. I’m off the read, good night my friends!

One Week in Quebec

One week in Quebec for the hubby and Mayor. Meanwhile in Florida, the freezer and an AC unit have gone done. I definitely picked the sort straw in this equation. Truly, I’m just happy it’s Friday. It’s been a long week.

As for my Mayor, he and his team had a scrimmage against the Flyers AAA team. It was a completely one-sided game. Until the coaches decided to do mix the teams and do a split squad game. Honestly, these are some of the best game experiences. It’s super cool to have the opportunity to play with new kids in this environment. Also, instead of a blowout game, you get a more even and entertaining game for everyone involved. The kids loved it!  Plus, my boy got a nice goal.

Between the games and in the small amount of downtime the kids have, they spend it hanging out in the hotel. Apparently, my boy even does wake up calls. You can see how the kids are getting progressively more tired as the week has progressed. They follow a pretty rigorous schedule day in and day out. Needless to say, I think they’re sleeping pretty soundly.

My Mayor was so excited today to try sushi for the first time. Consequently, post game my Hubby took him to pick up sushi to go. He grabbed his sushi and headed to the Patro with the rest of his team for dinner. The Hubby meanwhile went out for Mongolian with some of the dads. We can only hope there was no Canadian Whiskey involved.

Here at the homestead, I attempted to flush the AC line. It didn’t work and I got water everywhere. Clearly, I’ll be waiting for my Hubby to fix it upon his return to Florida. Goalielocks set up Doordash, so we had Sushi Yama delivered. I’m far too tired to cook. This weekend I’ll be doing nothing, but relaxing.