It’s test day here in sunny, but chilly for us South Florida. When I woke up this morning, exhausted from the weekend on the road, I was trying to think of every valid reason why I shouldn’t run or workout today. Truly, I was exhausted and couldn’t imagine the thought of pounding the pavement for two miles.
Fortunately, coffee solved my motivation problem and I quickly changed my mind. After all, the weather was undeniably perfect for a run. While the weather conditions were perfect, my run was not. My time was improved over last week and the first mile felt pretty good. I ended up chopping a minute off of last week’s time. It may have something to do with the great Metallica riffs I was enjoying.
Unfortunately, I still have 2.5 minutes to chop off my time.The one drawback of the run was me. Sadly, I have some soreness in my knees after yesterday’s dash through DTW (Detroit airport.) Apparently, when you return a rental car, you are also supposed to return the keys. Of course, I didn’t discover the keys in my purse until I got to my gate A12.
I called Hertz, who instructed me to give the keys to the shuttle driver. That was all I needed. I left my stuff with my Mayor and booked it back to the ground transportation area. I only had about 20 minutes before they started boarding. Honestly, it felt great to run after a couple of rest days.
In the end, I made it to the shuttle, back through security and back to my gate in less than 20 minutes. The only snafu was having to get patted down by security since my back was now so sweaty. Clearly, I apologized to the TSA officer for having to deal with me and my sweatiness. She replied that it was okay and that she’s seen much worse. So much for picking up a pre-flight Starbucks. It kind of felt like I was in a movie.
In the end, I knew I was taking a calculated risk in running today. After all, we ended out trip in Michigan with some White Castle sliders on Eight Mile Road. I know what you’re thinking and you’re right. It’s absolute insanity to eat White Castle before hopping on a flight.
Thankfully, the Mayor and I are accustomed to the burgers, so I felt the risk was minimal. However, running a significant distance the morning after could be categorized as either brave or stupid. Spoiler alert, I survived the run with no intestinal issues.
Needless to say there’s no place like home. My skin is thrilled to be back in a place with humidity. Meanwhile, I’m ready to continue with the solid workout routine I’ve created. I’ll devote probably a couple posts to our weekend in Detroit because it was that awesome. I had aspirations of posting everyday, but the schedule and my energy level suggested differently.
So final test results for week 3: 16:51 for 1.5 mile run, 15 pushups and 28 sit-ups! Clearly, I have room for improvement. Next week, I should hit the sit-up number. The run, however, is going to take a few more weeks. Lastly, please keep our airman in your prayers!! It’s test day for him as well and this week is critical!
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