Long Weekend

It was a glorious long weekend of no plans and no obligations.  We sent the Mayor to Key West on Friday for the weekend and he had an epic time.  As for the rest of us, we took advantage of the stormy weather and stayed in and relaxed.  It is hard to believe we only have four days left of the school year.  This year has seemed like a sprint.  Especially the last six months!

This year has been an absolute sprint with trips every month through April (could have used a May vaycay.).   In between the trips, we had a health scare with Goalielocks and possible surgery.   His procedure ended up being delayed because he had a bad cough, which made it too risky for him to go under.  Not even a month later, we were in an ER in New Hampshire with a suspected brain bleed.  Fortunately, the good folks at Mass General were able to quickly rule out the brain bleed, but his recovery would still be lengthy.

We ended up back in the ER in the beginning of March when his headaches changed in severity and type.  Unfortunately, he’ll experience headaches and other post concussion symptoms for the next six to twelve months.  We made it nearly two months before brining him back to the ER for suspected appendicitis.  Fortunately, it wasn’t appendicitis.  Unfortunately, it took a costly visit to the ER to confirm he had a virus with symptoms that mimic appendicitis.  Needless to say, it’s been exhausting and expensive.

I’m ready for some downtime and calm.  (What is that even?)  This Wednesday, we’re headed to West Boca to watch Goalielocks’ Moving on Ceremony.  We’ll officially have one in college, one in high school and one in middle school.  Despite my reticence to let them grow, time continues to march.  It’s a bit bittersweet as he’s absolutely loved his time at Logger’s Run.

Excitedly, we’re back to our normal summer pattern since we have no grand plans this summer.  Goalielocks and the Mayor will be headed North to spend the summer at Camp Grandma and Grandpa.  We couldn’t be more excited, nor could they.  Goalielocks cannot wait to be reunited with his former goalie coach, who is now at MEGA.  While they’re in Minny, they’ll be able to spend time with all of our family. Also, this will give me a break from the endless begging for a sailboat.

The Mayor, as you can probably see in the pictures, had an epic weekend in Key West with Capt. Rob and E.  He loved every single minute of it from being on the water in the driving rain to trying his first oyster!  Yeah, an oyster! I haven’t even had an oyster.  (Don’t judge me I grew up in the Midwest.) They spent their nights on a docked sail boat and spent their days exploring Key West.  Due to the inclement weather, they were some of the only people around.

Boy oh boy, this first period of hockey is amazing.  We still have four minutes left in the period and it’s already 2-1.   This series should be incredible and hopefully for hockey fans everywhere it goes to seven games!  Just a quick update here, I uploaded my pictures and the period has ended in a 2-2 tie!  I cannot wait to see what the second period will bring.

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My Mayor Turned 12!

Yesterday, my mayor turned 12!  I can’t believe our youngest has only one year left before becoming a full fledged teenager.  While he’s not in the teens by number, he’s certainly in a teen when it comes to his appetite and his demeanor.  Of course, the Mayor’s been feisty since he was born, so none of this is a surprise.   Fortunately, my Mayor is a sweet as he is feisty.

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His birthday weekend was pretty low key.  While the hubby helped my brother with the floors, Jake worked and Goalielocks was at a friend’s, my Mayor and I spent the weekend hanging out.  Saturday we upgraded his phone to the iPhone 8 as his iPhone 6 was starting to fail in everyday.  Undoubtedly the phone served us well, it simply wasn’t going to last one more day.  Thankfully, the demise of his phone was timed well with his birthday weekend. He was overjoyed today when he got home from school since his phone held it’s battery all day.

We also picked up a Fitbit for both he and Goalielocks since they’re going to start running with me.  In addition, we got some new workout clothes, a new wall ball, a curved agility ladder and an acceleration trainer.  All the things they’ll need to be in good shape going into next year’s hockey season.  If it weren’t for the slight fever and cold The Mayor had this weekend, we would have started our workouts this weekend.  Nonetheless, I had blast this weekend with the birthday boy and cannot wait to see what the next year will bring him.

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Tonight we had planned to start running together, but of course, life had a different plan.  This morning Goalielocks was beset by severe, localized abdominal pain.  When I left for work this morning, I assumed he had picked up his brother’s cold.  Apparently, I was wrong. #winning While at work, I checked on him periodically.  His symptoms were a bit worrisome as doctor google suggested, he likely had appendicitis.   I was both slightly worried and slightly encouraged that doctors google didn’t say he was dying.  For once, I thought doctor google might actually be on point.

I headed home early to take him into urgent care, so we could rule out appendicitis.   His symptoms were pretty well aligned to the condition.  After the year we had, I didn’t want to press our luck by waiting it out. I had visions of his appendix bursting as he binged watched Family Guy on Hulu.  It was not a good vision…..  Urgent care wasn’t able to rule out appendicitis as they couldn’t run a CBC and get timely results.

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Back to the ER we went….. You know it’s bad when they don’t ask for an insurance card anymore because they recognize you.  Or when the doctor comes in, he remembers treating your family before. #notwinning.   As with any trip to ER, we spent several hours of our lives waiting for lab tests, ultrasounds and consultations.  Fortunately, Family Guy was on and helped us pass the time.  Ironically, it was on the very episode I started watching last night, but missed when I went to take a shower.   I know feel like I have closure having watched the episode and several others in their entirety.

Thankfully, after a long wait, we were given the all clear by the doctor.  Both his blood work and ultrasound were negative for any abnormalities.  We left the ER with a diagnosis of gastritis and Zantac/Pepcid AC as a means to treat the discomfort.  We’ll continue to monitor him as he still has localized pain and will be following up with is pediatrician.  Thanks to everyone from the love, prayers and support today it is very much appreciated.  As a side note, the ER rejected my suggestion of a frequent flier program (i.e. every visit you get a stamp and your fourth visit is free.). Special thanks to my girl Jutta for the brilliant suggestion!  As for us, it’s time to reset the days without an ER visit to 0.

 
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Two Months and One Day

Two months and one day since our last ER visit. I told Goalielocks after his string of ER visits in late February and early March that he had met his annual quota for ER visits. Unfortunately, he didn’t seem to read that memo. Alas, we’re back in the ER.

This time we’re back in to rule out appendicitis after he started experiencing acute abdominal pain this morning. Unfortunately, neither our pediatrician nor the urgent care center could turn around a CBC test very quickly. Consequently, they referred us to the ER to ensure appendicitis was ruled out.

As I sit in the ER again, I’m starting to think they should offer loyalty programs like Dunkin’ or Starbucks. Perhaps after every 3rd visit, your 4th visit could be complimentary. This would at least save me significant money on my deductible and co-instance. It’s just a thought and likely one corporate healthcare wouldn’t support. For us parents, ER frequent flyers programs would be amazing.

I’m only somewhat kidding with that last suggestion. We’ve found ourselves in the ER entirely too often this year. As I type this, I’m sitting in the ultrasound room watching a fishing expedition. At least when I was pregnant, I kind of knew what I was looking at. On these ultrasounds, I have no idea.

They just finished the ultrasound, so now we’ll wait for those results along with the labs. Keep your fingers cross that it’s us a stomach bug and not appendicitis.

Life With Teens

Life with teens is oh so fun.  I knew getting into this whole parenting gig that we’d be in for it when our sweet, darling baby became a toddler.  Yeah, they were right.  When our kids were toddlers many a tear was shed by them and us.  In fact, for the first two years of his life, I was convinced the Mayor was an 88 year old man from Boca trapped in a toddler’s body.  He was that cranky.  However, it seems nothing can prepare you adequately for the beast that is a teenager.

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There are quite a number of similarities between the toddler and teenage stage that i have notice.

  1. Temper tantrums – While they once threw temper tantrums over losing blocks, not watching Caillou or other very serious toddler problems, as teenagers they now lose their ish over the simplest of things.  For example, you should always proceed with caution when asking teen to go to bed, take shower, do homework or god forbid to do a chore. c1f4170247f3ad17b1276bc1c2f8e137--raising-teenagers-raising-teenager-quotes
  2. Rock solid logic.  Have you ever argued with a two year old?  No, there’s a reason for that.  Its a zero sum game.  The beauty of teenagers is their intellect and their vocabularies are a little more mature.  For example, tonight I asked Goalielocks to take a shower right after practice, so he doesn’t keep everyone up with the commotion.  His response, “great well I guess I don’t get to eat tonight.”  Now mind you, he had pizza before going to practice.  Another favorite of mine is their argument that we want their animals today because we won’t take them to Petsmart or Petco immediately.  To date, we have not lost an animal due to a delayed trip to the pet store.IMG_1260
  3. Their taste is music is equally horrible as it when they were a toddler.  Only when their teens, the music is a much more insidious albeit still simplistic.  If you’re curious what I’m referring to check out the song “Gucci Gang.”  They also think Tupac wasn’t a real rapper and sucks.  No further explanation is needed here. You’ll be begging for the muscial stylings of Sesame Street in no time.
  4. Their personality is often amplified as both a toddler and a teen.  Did you have a strong willed toddler? Well, boy oh boy, are you in luck because you’re about to have a strong willed teenager.  (I’m praying for you now.)
  5. Stubbornness is a trait that both age groups excel at and is so pleasing to parents.    IMG_1475
  6. They’re silly.  At least they share some good traits, eh.
  7. Whether or not they will ever admit, teens need their parents.  In fact, they need us just as much as a teen as they did when they’re a toddler.  The dynamic may shift, the aggravation level will increase, but they will need you.  Moreover, they will need you as a parental figure and not a friend.
  8. As a toddler, you’ll clamor to enroll them into the best preschool.  While when they’re a teen, you’ll agonize over secondary and higher education options.   It is a bit overwhelming at first, but I’m hoping by the third one we’ll have it mastered.

Each and every stage of the boys lives has been an amazing chapter.  Our oldest is an adult, which sounds odd every time I say it.  My oldest has become an amazing man and is proof that the hubby and I can survive life with a teenager! Tonight’s song performed by Nirvana is “Smells Like Teen Spirit.”  I loved this song when I was a teenager attending junior high dances where we’d all bang out head to that song.  For me, it also represents Jake’s awakening into music.  It wasn’t too long after he started choir as a high school freshmen that he began to discover real good music.  Nirvana was one of the first, of many, bands he discovered.

Running Behind

It’s been one of those weeks where I feel like I’m constantly running behind.  Sunday I set my alarm an hour later than when I really should have woken up.   Yesterday, I was running to get the Mayor to the bus stop on time.  Even though I didn’t have to get ready for work courtesy of this awful sinus infection/cold, I was still running behind.  This morning the boys and I were running to get to the bus stop on time as everyone had slept through their alarms.  Fortunately, I was able to get them to the bus stop on time.

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For me getting to work at my usual time was a major challenge.  I was in a rush to get to work since I had unexpectedly missed yesterday and will be out of the office tomorrow due to Goalielocks’ procedure.  I knew I’d have to sort through a million emails before I’d even be able to focus on my work.  Of course, even the best laid plans go asunder.  This was the story of my morning.

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As I headed towards the office, the surgical nurse called to schedule Goalielocks’ procedure and go over his health history.   Unfortunately, the nurse couldn’t speak to me while driving, so I had to park before we could start our conversation.  I certainly can’t blame a health professional for not talking to someone while they are driving.   While it was the right call, it sidelined my drive to work for over twenty minutes. As a consequence, I was a bit tardy to work.

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I’ve been a bit concerned about Goalielocks going into surgery given that he’s had a low grade fever, nasal congestion, and a productive cough.  Today he was able to go back to school and is feeling much better.  However, I noticed tonight that his cough is still lingering.  Consequently, the nurse said it would likely be a game time decision as to whether or not the procedure goes forward.   As a result, tonight we are preparing as of this procedure is going forward.  If it doesn’t however, Goalielocks will head to school and I’ll head to the office.  My leadership has been very supportive throughout this process and the subsequent rescheduling of the procedure.

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Unfortunately, I feel like living in South Florida these days is akin to living in Florence in 1349.  Everywhere I go people are sick!  Sure we’re not dying from the great pestilence that is the Bubonic Plague, but I think I speak for all of us in saying, we’re sick of being sick!  So many of us in the office have been in a horrible pattern getting sick, getting a little bit better, getting sick again, getting a little bit better and then getting sick again.  It’s wearing us out.   Truly, we’re clearly to have our health, but a respite from the stead rotation of horrible viruses would be awesome.  Again, I don’t feel like I’m asking for much.

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It’s not wonder Goalielocks’ got sick.  In addition, to living in the big, vast germ pool that is South Florida, he was also on a plane and in Chicago last weekend. While I can’t say he got sick because we travelling, I don’t think that weather or the schedule were helpful.  Please keep Goalielocks and us in your thoughts and prayers.  We’ll be headed to the hospital bright and early.  Lastly I’ll post and update as soon as I have one.

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Tonight’s song performed by Florida Georgia Line ft. Tim McGraw is “May We All. ”  My family and friends would tell you I’m not a country fan, but tonight this song is for my Goalielocks.  This is one of his favorite songs.

Sinus Infections Suck

Sinus Infections Suck

Tis’ the season for colds, the flue and sinus infections.  Honestly, I have to say that sinus infections suck.   And it is supposed to be tis’ the season to be jolly, a Hallmark movie or anything else, but being sick.  Ugh…. The brutal pace of the last several months has finally caught up with me and my sinuses.  I finally acquiesced and went to the doctor’s today.  Hopefully, after ten days of antibiotics, I’ll feel back to normal.

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To be honest, this has been going on for weeks, but I do not like being on antibiotics unless its totally unavoidable.  After four weeks, I finally waived the white flag of surrender and am now on antibiotics.  Sadly, my sinus infection didn’t disappear after only one dose. It really should, shouldn’t it?

If I was a prognosticator or a betting woman, I would say that the infection will clear out just in time for the boys to bring a new germ home from school.  Oh the mom life is glamorous, isn’t it? I can’t totally blame them I guess, I could have picked it up at work.  The modern workplace, much like our schools, is a veritable cesspool of germs.    The good news is I got a chance to rest today before diving back into the hockey/school/work craziness.

I’m hopeful that in a mere 24 hours, after having taken 3 doses of the meds, I’ll have my sparkle back.  Otherwise, it is gonna be a very long, arduous and busy weekend for me.  Tomorrow, while the hubby is working, Goalielocks has two games, the Mayor has a birthday party.  Sunday Goalielocks will be back volunteering at Learn to Skate, while the Mayor goes to the beach for a Beach Training day.

Tonight’s song is “Cleopatra” by the Lumineers.

My Manic Monday

My Manic Monday

While last night’s blog was dedicated to my favorite riffs, I could have very easily written about my manic Monday.  Queue the Bangles song here please.  From the very beginning of the day, and I do mean the very beginning, I had a dubious feeling about they day.

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My Monday started as the clock struck midnight and Goalielocks woke me up.  Sadly, he was unable to fall asleep and was quite listless. His shoulder was bothering him and he had reached that point of sleep frustration where nothing was going to help.  Consequently, the poor kid only got a few hours of sleep when the alarms went off for school six hours later.

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Since Goalielocks had gotten no sleep, I made the wise decision to let him stay home and sleep.  The last thing we need is for him to be overtired all week and get sick.  Unfortunately, when he gets sick, he gets really sick.  Thankfully, he doesn’t get sick often and I wasn’t about to chance it this week.  He walked in a zombie like state to my bathroom and I sent him back to work.  For once, he quickly complied with my directive.

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Meanwhile, I still had to get ready for work and get the Mayor to the bus stop in time.  I failed.  Oh it was going to be one of those Mondays.  Sadly, the Mayor missed his bus and I had to drive him to southwest Boca for school  While his school is much closer to my work, the commute from his school to my  work is longer than my normal commute. Ugh!

All day Monday, it was one thing after another.  Nothing went right and seemingly everything was going wrong.  As I worked, I got an urgent call from Goalielocks at 3:30 pm.  Goalielocks was concerned that I had forgotten him this morning. Meanwhile, did you notice how he waited to ask in the late afternoon when it would have been too late for me to take him to school?  I did.  I chuckled and reminded him that I told him to go back to bed since he literally got no sleep the night before.  Keep in mind, I had spoken with him via text several times that day, but he never brought it up until he called me.

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When my work day finally ended, I had hoped the commute home would provide a respite.  Oh boy was I wrong.  I pulled up my Waze and kept looking for routes, but the commute got longer and longer with each refresh.  Noticing the extremely long commute, I called my hubby to let him know.  Unfortunately, he hadn’t left the job yet, so there was no way the Mayor was gonna make it to hockey practice last night.

 

Meanwhile, my drive took an hour and forty minutes.  It usually takes between 30-35 minutes for me to get home.  Oh what a little rain and snowbirds can do to one’s commute.   Honestly, driving in S. Florida is one of the most aggravating experiences one can have.  As I was literally parked on the turnpike, I noticed several drivers that felt the shoulder had become their new lane.  The fact that S. Florida drivers are that selfish, self-important and reckless is beyond aggravating.  If someone had been changing their tire or working on their car, they would have been killed.  I cant even with these people.  You see that?  They totally bring out my inner 13 year old girl.

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Fortunately, my night ended on a high note literally. I spent it writing my blog about my favorite riffs, cuddling with my boys and researching salt water tanks with Goalielocks.  Then I went to bed and shortly thereafter my hubby and Jake got home from their beer league hockey game. Before going to bed, I had sent Jake my blog link to get his opinion on my favorite riffs.  He’s a complete music aficionado, so I was both excited and nervous to get his credit.  When he came into my room to tell me good night, he told me I did a great job and that made my night.  I love my boys.  I have so much gratitude for my boys and their love.  I’m quite lucky.

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Before I leave you with my music video of the night, I wanted to be sure everyone in the blogosphere, Facebook, and Twitterverse are aware that tomorrow is the last day to register online for the Purple Stride event.  If you’re not local to S. Florida or can’t participate, that’s okay as you can support the team with your donation.  Presently, we’re over $3,000 away from our fundraising goal.  Here’s the link: Team Deb Force Five

Tonight’s song comes to us courtesy of the Bangles.  Enjoy “Manic Monday!”

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Surreal

We’re living the surreal life as we transition from life with little kids to life with teens and gulp and adult.  It’s almost surreal that Jake’s in college, Goalielocks is looking at high schools and the Mayor just completed his first quarter of middle school.  In many way, Jake’s graduation from high school still feels quite surreal.  Obviously, I’m not old enough to have a college freshmen and no kids left in elementary.   While my boys are getting older, the hubby and I haven’t aged a bit.  Its truly a thing of wonder.

As I drive to work each morning, passing by the elementary school my kids attended for nine years without having to drop off a kid feels both odd and strangely liberating.  Life’s transitions, are tough, rewarding and ever evolving.  Last spring in my Zumba class I was commiserating over my son’s forthcoming graduation and adulthood with my class. When one of my Zumba girls so poignantly reminded me that graduation is one of life’s many transitions into new and exciting stages.  Wow, I hadn’t thought about it like that before.  It was eye opening and a bit liberating.   Although admittedly adult or not, Jake will always be my sweet,  little, blue-eyed boy.

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We’ve settled into a new routing of sorts, with Jake at class 4 out of 5 days per week.  He already registered himself for the next semester.  Jake also paid for his first semester himself (proud mama moment.)  While Jake finds his way at college, the Mayor is hitting his stride in Middle School.  I was so worried about him starting middle school, but those worries were for naught.  He’s absolutely loving his culinary academy and so are we.  Particularly, I love when I come home from Zumba to dinner courtesy of the Mayor.  Honestly, he’s a phenomenal cook.  The Mayor always saves me sauteed onions and sets protein aside (if I’m watching my carbs) me.

Goalielocks, meanwhile, is raising a veritable zoo in our house, but hey it’s better than video games.  He continues to confound his teachers by neglecting homework and acing all his tests.  Subsequently, I’m sure you can guess the source of my high blood pressure and angst.  With high school coming next year, we’re really working hard to get his home work and study habits in line.  For all you parents with strong willed children, I know you understand what were up against.

One thing I do miss from last year, is the opportunity to run with Jake.  His work and school schedule have made it almost impossible for us to train together.  I can’t tell you how much running with him improved my time and cardio capacity!  I’m hoping as his semester and my Zumba class wind down for winter break that we’ll be able to get back into the habit of running together.  Otherwise,  it will be an ugly run for me at the Purple Stride event on November 19th!

Tonight’s song of choice: Keane “Everybody’s Changing”

Life Cloaked

Life Cloaked in Fatigue

When you’re a hockey mom, your life becomes a rat race cloaked in a fog of fatigue.  Some weeks there simply is not enough caffeine to keep you awake.  Day in an day out, you race from the bus stop, to work, to the gym, to practice and then to home.  By the time you eat dinner, its after 9:00 and your falling asleep on your plate.  Maybe your kid doesn’t play hockey, but plays another sport or activity, but the story is the same.  Pure unadulterated exhaustion.  As I figure it, I will finally get a chance to sleep in sometime in December!  Woohoo!

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In effort to balance your life, you have to make yourself a priority.  It could be carving out 30-60 minutes for exercise. Or maybe you take the time to actually use the Massage Envy membership you bought yourself.  At this point in my life, I could get 86 90 minute hot stone massages without me having to come out of pocket.  Do as I say, not as I do is clearly the message here.  Nevertheless, I’m taking time Sunday to get a nice relaxing massage.  If the meme below speaks to you, like it does to me, it is time for you to make yourself a priority.

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I went for a run tonight when I got home from work tonight, despite the fact my abs were destroyed in Barre.  For context, my abs have been so sore since taking my first Barre class that I can barely get out of a chair, rollover in bed or stand up.  Hey, the upshot is that I know the class worked!  In order to run, I had to figure out how to mitigate the pain in my core.  As a result, I found a girdle (sexy I know) for lifting weights that I could use to support my abs while I ran.

The run sucked, but running in 88 degree weather is never the most fun you will ever have.  The runner’s high you experience post-run is amazing and can’t be beat.  I only ran 2.75 miles because I’ve been having some serious shin pain in my right leg and serious knee pain in my left.  Sadly, my left knee was not loving the run so much.  Fortunately, my right shin felt pretty good during the run and feels okay still.  Fingers crossed!

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No sooner had I sat down after taking a nice post-run shower, when the Mayor called me asking me to pick him up from practice.  Hubby took them to practice tonight.  The Mayor’s practice ends at 7:20.   Meanwhile Goalielocks finishes practice at 9:30 pm.  I, of course, told him I’d pick him up.  I drove to the rink through the usual log jam that is Friday traffic on the turnpike to get My Mayor.  The normally six minute drive, took at least 15-20 minutes.  Good times.  Only in Florida, is the quickest route on the turnpike through the pay lines and not the Sun Pass lanes.  Craziness!

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I got to the rink and saw my Bantam parents outside in their “Oktoberfest” beer tent.  None of them had seen the Mayor.  As I drove towards rink two, my hubby came out of the rink laughing.  It seems the Mayor, in between the time he hung up with me and I got to the rink, had arranged to go home with a friend and out for dinner.  Amazingly, the Mayor forgot to relay his change of plans to mom.   I thought I was going to blow a gasket.  I had finally gotten comfortable when he called.  Now here I was circling the parking lot at the rink in my pajamas hair uncombed with searing pain in my core.   Ah yes, motherhood is a glamorous gig.

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As I figure it, the ab pain is really a good news bad news scenario.  First of all, it is good because apparently my ab muscles still exist.  It is bad, however, because any movement like coughing, standing up, sitting down, laying down, coughing or laughing causes the some serious pain.  Sadly, while I have now confirmed the existence of said ab muscles, they’re nowhere to be found.  In fact, they’re now in the witness protection courtesy of Irma and stress.  Here’s hoping they emerge from the program before the holidays.

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I’ll leave you with this incredible video of the band Aha (awesome Norwegian 80s band) performing Take One Me acoustically.  Shout out to one of my fave people, the one and only BG for directing me to it.  Its incredible, enjoy!

Infuse a Little Pineapple and Cut a Couple Calories

If you’re like me and you like the occasional cocktail or are a hockey mom and need a low calorie go to drink for hockey season.  Here are a couple of ideas for you:

Vodka pineapple vs. Pineapple infused vodka

A vodka with pineapple juice will give you 182 calories with 28 gram of carbs.  As a lighter alternative, you can substitute the pineapple juice for a pineapple infused vodka as a martini or on the rocks with or without soda water.     This substitute is only 70 calories with 18 gram of carbs.

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You can purchase the infused vodka as a flavor or you can infuse your own vodka.  Since we live in Florida and grow pineapples in our backyard, we can make our own pineapple infused vodka.   To do this you can use a 750 ml bottle of the vodka of your choice.  I prefer Grey Goose, Ketel, Tito’s or Ciroc depending on what I’m using it for.  Keep in mind, the smoother the vodka, the better the infusion will taste.

The pineapple will need to be cut up into chucks and placed into a carafe big enough to hold all of the pineapple and the vodka.   Once the pineapple is in the carafe, pour in the vodka and let it sit in the fridge for 3-6 weeks.  The longer is sits in the fridge, the stronger the infusion.  Once the infusion period has ended, strain and serve cold.

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Vodka mixed drinks vs. vodka sodas

The problem with mixed drinks, aside from their awesome taste, is that they’re often calorie and sugar laden.  It does us no favors the morning after and does no favors to our waistline.  Hockey season lasts from August to well June here in Florida, so drinking that many calories is not conducive to maintaining a healthy weight or lifestyle.  Here are some examples:

Vodka with diet cranberry calories: 108 calories

Vodka cranberry calories: 182-210 depending on type of vodka and juice

Vodka with orange juice 193 calories

Fuzzy Navel: 253 calories

Here are some suggestions:

The hockey mom fit cocktail: 65 calories 16.3 carbs.

Pour one can of Peach/Pear LaCroix over ice, add one ounce of Peach Ciroc mix and garnish with slice of lime.

Other variations:

Cran-raspberry LaCroix served with Berry Ciroc or Goose/Ketel or Tito’s.

Orange LaCroix served with Peach Ciroc

Perrier served with Grey Goose and a slice of lime

Calories per 1 ounce of vodka used:

Ciroc: 65

Grey Goose: 69

Ketel One: 69

Tito’s: 60

Of course over indulging in vodka (as with anything else) with or without a mixer will pretty much derail any attempt to: live a fit life, maintain a healthy weight and  maintain healthy relationships, so enjoy in moderation.

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