leadership Archives - The Hockey Mom Fit Life

July 15, 2020July 15, 2020

Wednesdays

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Oh Wednesdays…. “Wednesdays are like Mondays in the middle of the week,” so said Lee Fox Miller. Who is Lee Fox Miller, that’s a fantastic question. I found the quote on the internet and liked it. For all I know, he could be a made-up character. Comparatively, Winnie the Pooh had an excellent quote for Wednesdays, but it was a bit too long for the title. Anyway, if Wednesdays are like Mondays, then I love Monday because today was super productive.

My day was to start with an early business meeting, so I got off to an earlier start than usual. Naturally, I grabbed my Dunkin’ before getting ready for my meeting. The meeting was supposed to be at 9:15. I waited and waited, but she didn’t show up. Since she was in Texas, I thought perhaps she had made a mistake in the timezone. Fortunately, we were able to connect later in the day to reschedule the meeting.

Consequently, I started my BBG arm workout right away. As luck would have it, I finished the third circuit at 10:13. I logged into the google hangout in case she was coming at 10:15, but it was a no go. Alas, I jumped back into my workout and finished the fourth circuit and the cool down. I was dreading some of the exercises like the caterpillar walk, which I have done since round 1 of BBG. Excitedly, it was easy today. In fact, it served as a good barometer for my progress since starting the program in December.

The rest of my day was just as productive, I took a delicious slow flow yoga class with Ava. It was utterly divine and left me feeling invigorated and relaxed. Post yoga, I enjoyed a lunch of steel cut oats served with vanilla almond milk, honey and mixed berries. It’s part of my efforts to eat less inflammatory food. Honestly, it tasted so good! After lunch, I went to work and had another extremely productive day.

Today is not just Wednesday, it’s also my mom’s birthday. Please join in wishing my mom a very happy 64th birthday. I wish we were able to celebrate with her and sing the Beatles’ “When I’m Sixty-Four” to her in person. In the interim, this Youtube video will have to suffice:

Here’s a list of our day’s activities:

*I read Shirley, by Charlotte Bronte.

*Slow Flow with Ava from Open Heart Yoga Studio

*Morning and afternoon meditation

*The horror of tryout week continues. The anxiety will not be movable until it’s over.

*Took obligatory picture of Anakin! It turned out super cute!

*Obedience training Anakin

*Week 8BBG 2.0 day 4 arms, cardio and yoga

*I was determined to hit all my professional and personal goals today and I did! I love Wednesdays!

*I enjoyed the beautiful frondescence of my vegetable garden. Did I mention that today didn’t suck?

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April 20, 2020April 20, 2020

Taco Night

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Tonight was taco night in our house courtesy of the Red Meat Lover’s Club and Potions in Motion Catering. They’ve paired up to deliver meals and drinks during the pandemic. Ordinarily they only cater events or hold meat lover’s meetings. Fortunately, I found the dynamic duo on our Socially Distanced Supper Club group on Facebook. This is our third such meal from restaurants in the group. Truly, it was an amazing meal and another great deal. Plus, who doesn’t love churros and margaritas in a can?!?!

Fortunately, I had a really productive day and worked up an appetite for taco night. I started today with a five minute meditation. Basically, after watching Jack Canfield’s talk on Saturday, I be decided to give daily morning and night time meditation try. Today was productive and less stressful than most Mondays. Truly, it will take awhile to gauge how impactful the daily meditation is to my life. Don’t worry I’ll be reporting back my findings on the blog.

Keeping in the spiritual vein, I went to yoga with Monica at 10:00 am. Honestly, I cannot say it enough. I absolutely love and value the opportunity to attend live yoga during this difficult time. Frankly, there’s no better way to stay centered than by spending time on the mat. Additionally, the yoga compliments my BBG resistance workouts and running. Keeping my muscles strong and flexible is the key to reducing injury. If you know me, you know I need everything available to reduce my propensity to injure myself.

Speaking of BBG workouts, today’s leg and glutes workout so tough it was almost obnoxious. By the time I finished the second circuit, my quads felt like cement blocks. She introduced a new exercise into the workout that could be categorized as cruel and unusual punishment. In this exercises you do a plank jack into a half burpee. Emphatically, I tell you this move was no joke. Truly, the only thing that got me through it was the music of Metallica. By the time I finished round three, my legs had gone from a constant flutter to a shake. Anyway, I know it’s good for me, but today’s workout will make my run tough tomorrow.

This afternoon my Jack Canfield Success Factors and Success Factors Workbook arrived. Anakin and I were anxious to start reading it. Since I read my fiction books at night, I’ve decided to carve out my coffee time to read a chapter and complete the workbook every morning. Undeniably, this is the best season of our lives to start carving out the lives we want for ourselves. While it won’t happen overnight, we can start laying the ground work now. Today I feel hopeful. It’s not an everyday thing these days, but I feel like we have to find the hope and build on it.

Here’s a list of our day’s activities:

*Reading Wuthering Heights by Emily Brontë and loving it!

*Gentle Flow Yoga with Monica from YogaMundo

*Started reading Success Factors by Jack Canfield

*Watched Balthazar Season 2 episode 1

*Week 9 BBG legs and glutes resistance workout

*Took Anakin, Maya and Athena on multiple walks

*Completed morning meditation

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January 31, 2018January 31, 2018

31 Days

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Wow, just like that we are 31 days into 2018. It seems like just yesterday we were ringing in the New Year. The days and weeks have passed as if they were on an unending conveyor belt. Now here we are peering into February, girl scout cookies in hand, battling to keep hold of our new year’s resolutions. Oh, we are fighting the good fight, but those damn Thin Mints are so amazing! Nevertheless, we fight on!

My resolution to hit the gym early has hit a snag with the sinus infection and illness in the house. There are so many people around us that have the flu, so we’re doing everything we can to avoid it. Unfortunately, this means foregoing the morning workout for additional sleep. Once I kick this sinus infection, you can bet that I’ll be back.

As I drove home tonight, my mind was a conveyor belt of thoughts. I know, I know a blonde thinking. You’re probably imaging steam coming out of my ears and you’d be right. I played sports growing up in multiple organizations as did my brothers. I can’t say that our sports careers were perfect or picturesque, but I would say that the leagues and organizations we were part of actually followed the rules.

In contrast, my kids experience is wildly different. In fact, once they’ve aged out, I’ll write a book about it. Of course, I’ll have to label it carefully as non-fiction because people won’t believe the stories and anecdotes I have to share. Here’s my biggest frustration. If you have rules as a league, why aren’t they enforced. More to the point, why are they selectively enforced?

I can’t for the life of me understand how our league works here. Truly, it is diametrically opposed to what I grew up with. Moreover, when we’re back in Minny and we speak to Goalielocks’ coaches or are friends whose kids play hockey, they look at us sideways. They can’t believe the stories we’ve shared. It’s the same sport, but wow what a difference.

I guess it goes back to the sliding scale of accountability, which drives me bat shit crazy. If you have rules, you should equally enforce them across organizations, teams, and players. If you sit one player for being late, you should sit them all. Its no different than how you would/should operate in a corporate environment – everyone is subject to the same rules regardless of who they are or how they perform. I know, I know, common sense or at least I thought.

Anyway, this aggravating conveyor belt of thoughts is driving me to Samoas, so I’m going to cut my losses and go hang around for a bit in my silk. Tonight’s song performed by CNCO ft. Little Mix is “Reggaeton Lento.”

January 21, 2018January 21, 2018

Choking

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Well, it was a day full of choking. When I say choking, I don’t mean the kinky 50 Shades stuff, I mean sports teams utterly out performing. Once could say shitty decision leads to shitty outcomes, but that seems a bit obvious. As a hardened Vikings fan, I knew tonight would be disappointing. Consequently, I spent the first half of the game working out. Fortunately, while they gave up touchdown after touchdown, I burned 632 calories. (At least there was some winning today!)

My kids, however, have not yet accepted what it truly means to be a Minnesota fan. You know, the team will build up your hope only to choke in dramatic and devastating fashion. Come to think about it, I probably should have used disappointment or today’s title, however, that would be redundant. Nevertheless as a consequence of the Vikes’ epic collapse, I have one kid in a full on melt down. Truly, I think he thought the world was truly ending. Like many fans, I would have loved for my team to win, but hey reality is reality. I simply don’t get my hopes up anymore.

Despite their epic loss, I love my Vikings and fellow fans. How many organizations have a fan base that would raise well over $200,000 for an opponents charity? Not many. At least the Vikes are honorable, which is more than I can say about many people. I actually had some tell me today that they have a sliding scale of accountability and were proud of it. Things to keep to yourself.. If you are in charge of anyone and have a sliding scale of accountability, you should probably quit your job.

Unfortunately, the highlight of my day was the awesome chili I enjoyed at Culver’s between games. When the chili was the highlight of the day, you know it was a bad sports day. Additionally, I started reading Sun Tzu’s TheArt of War, which was quite enjoyable. If you lead people, in any capacity or environment, you need to read this book on military strategy. While this book was written with a military audience in mind, its principals are applicable across all industries and all leaders. In fact, I’m pretty sure its the first time in recorded history that a leader referred to a style akin to servant leadership.

Ultimately, win, lose or draw, I love spending time with my family. In that regard, today was a total win. The Vikings’ season may be over, but I still have my Wild and soon the Twinkies will start spring training. In short, soon the other sports teams from Minnesota can break my heart. Lastly, if you’re looking for a good book to read on strategy, pick up a copy of Sun Tzu’s Art of War.

Tonight’s song performed by Minnesota’s own Soul Asylum is “Runaway Train. I know, I know it is a bit melancholy, but after the drubbing my Vikes endured it seems apropos. Of course, it also happens to be a great song and a great video.

January 20, 2018January 20, 2018

Disappointment

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Disappointment is such a heavy word as it coveys all the feelings that come along with it. The pit in your stomach, the sadness, that gnawing feeling that you should have listened to your gut, etc. I don’t like being being disappointed, but it is a part of life. I’m pretty sure I’m not alone in this feeling. Moreover, nobody likes to be disappointed by their leadership. This is something I take very seriously in my role.

I’ve lead teams at major corporations for the last eleven years. When you talk about leadership, two important tenets are equality and fairness. If you hold your people to different standards, you will falter as a leader. Actually, you will fail as a leader. Nobody will have respect for you and ultimately your results will reflect the inequity and unfair practices. For me policies and procedures are agnostic to performance or tenure. While this is common sense it isn’t always widely practiced.

While these tenets apply to leadership in a corporate environment, they also apply to schools, sports organizations, organizations like the boy scouts. A lack of equity or fairness in leadership is much more insidious when it impacts our kids. While life is certainly unfair, it emboldens bad behavior. Unfortunately, due to poor leadership, some kids or players think that they are above the rules. As a result, they are woefully disrespectful to everyone. This isn’t a recipe for success.

Ultimately, these types of leaders create an environment that lacks accountability and respect. They may enjoy short term success, but ultimately the culture will lead them to failure. This type of leadership creates an unsustainable environment. In addition, people that are treated unfairly learn to be honorable in the face of dishonor. Moreover, they learn resilience. Ultimately, they move on to new organizations.

As I said above, life isn’t fair, but that’s not what this post is about. This post is about leading a team or an organization honorably, which creates a high producing environment. I witnessed a lack of leadership this evening that was disappointing. Truly, it was the same story last weekend. However, change is always on the horizon. Don’t be the type of leader that creates misanthropic kids or employees or an atmosphere rife with disrespect.

Tonight’s song performed by Offspring is “The Kids Aren’t Alright.” Offspring’s debut CD was also one of the first CDs I bought. Moreover, this is one of my favorite songs from the late 90’s. It is also one of my kids’ favorite songs. The Mayor had two hockey games at home today. I was able to play the music today, so I chose a 90’s theme in honor of Delores O’Riordan. What’s your favorite song from the 90’s?

December 15, 2017December 15, 2017

What a Week

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What a week! Our Angel Tree events were an absolutely success! I cannot get over how amazing it is to witness these precious children receiving their gifts. Moreover, I beyond excited to grow our partnership with ARC through various volunteer opportunities. Admittedly, I was proud of the team’s efforts and how they pulled together the drive, but I think we’re all exhausted.

In the holiday season being able to help others even if it is in meager amounts is a gift. It’s funny how as we get older Christmas morphs from a holiday about receiving gifts to a holiday about giving gifts. They’re is truly more joy in giving than receiving. However, I do think its important to give ourselves gifts from time to time.

For example, the last time I received a raise, I wanted to buy a nice pair of red bottomed shoes. I think you know the shoes I’m talking about, but instead I bought a membership to the local fitness studio. First, it was significantly cheaper than the red-bottomed shoes. Secondly, there’s nothing better than little yoga or barre to get oneself re-centered. I don’t do many things for myself – I drink my DD and I go to the gym, the rest is for my boys (all four of them.) Seriously, I haven’t had pedicure since SAHOF (state hockey tournament), which happened in March.

Of course, the hockey mom life entails acceptance of the fact all of your money, and I do mean all, goes to hockey My boys, again all four, would have it no other way and truthfully nor would I. Tonight my boys headed to practice as the Piggie and I headed out for a run. As I embarked on my run, one phrase kept running through my head “I’ll remember this.” There’s no need for a backstory here only the reminder that words can cut like a knife.

Tonight’s song performed by Michael Buble is “I’ll Be Home For Christmas.”

December 12, 2017December 12, 2017

Breakfast With Santa

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Today was our annual Breakfast with Santa at work. I know what you may be thinking. We’re far too old to be eating with Santa, but you’d be wrong! Importantly, our annual breakfast is the culmination of our Angel Tree drive. In fact, this year we adopted 363 angels for Christmas!

Our Angels come courtesy of ARC Broward, which is an incredible organization that provides people with disabilities and other life challenges the opportunity to fulfill their potential. Raising children in modern times is incredibly expensive. Unfortunately, for parents of special needs children, the costs can be exponentially higher, which is where we come in.

This event started over seven years ago when my CRO and his wife adopted their daughter’s classroom having seen the need first hand. Thankfully, my CRO shared this opportunity with our military team and we took up the challenge. Excitedly, this is my second year leading the event with my partner in crime MK. By comparison to years past, our team is bigger, more diverse and incredible this year. We made a concerted effort to expand the team outside of our unit, so it would encompass representation from units across the company.

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First, we started off our morning staging the gifts downstairs. As a result, our employees could get their pictures taken in front of the gifts with Santa. The sight was beyond impressive with gifts for over 300 people including 20 bikes staged in reception! What struck me as I looked at the gifts, was the amazing generosity of my colleagues. In that moment, I felt truly blessed and proud. Blessed and proud to be a part of an organization where community involvement and philanthropy are prized and encouraged.

Importantly, current employee engagement theory has shown that engaged employees happier and more productive. Since I had the pleasure of taking the pictures with Santa, I got to witness our employees reaction to the event first hand. Without fail, our collective generosity blew away my colleagues. Time and after time, people made comments about how awesome it is to work with such great people and at a great place. Undoubtedly, for me, witnessing both their pride and their joy was a profoundly rewarding experience. As a result, I have no doubt that today’s event was an employee engagement win!

Afterwards, I headed back up to meetings. Meanwhile, the team loaded the gifts up for delivery. I simply cannot wait to go hand out the gifts later this week. Last year, it was such an amazing, life affirming experience. Unquestionably, the joy on the children’s face coupled with the gratitude of the teachers and parents is indescribable. Meanwhile I’m filled with the joy and gratitude for today’s experience.

Tonight’s song performed by music legends David Bowie and Bing Crosby is “Little Drummer Boy/Peace on Earth.”

November 12, 2017November 12, 2017

Hockey Culture

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One of my favorite aspects of hockey culture is the commitment of older players to encouraging and mentor the younger players. It manifest in a number of ways. When Marty St. Louis played for the Lightning, his son played travel hockey here in Florida. There were a number of tournaments we attended that when he was there, he’d offer his encouragement to our boys. As loud as these hockey players are the minute an NHLer walks in the room, you could hear crickets.

You may recall from my blog a couple weeks ago that Goalielocks had skate courtesy of a professional rehabbing here in Florida. Well, today was our boys turn. Goalielocks’ team was offered the opportunity to volunteer at the Panthers’ Learn to Skate program that is being hosted at our rink. Goalielocks equipment was still in the truck, so he helped them set up. Meanwhile, the Mayor was more than happy to go out on the ice and help.

Dressed in their black tracksuits, the Mayor, his friend Justin and a handful of Goalielocks’ teammates took to the ice for learn to play. We watched from the glass fondly recalling how they were all that little once. By comparison to the learn to play kids, even my Mayor looked gargantuan. Our bantams looked like giants next to these little players.

Unquestionably, these boys are tough on the ice. Most of them visit me in the box at least once a game (my Mayor included.) Nonetheless today on the ice, they were gentle giants. It was awesome watching them help the up and coming hockey players throughout the hour. As tough as they can be, they were patient, caring coaches. For my boys, it was a rewarding experience. As we left the rink, they were excited to return next week to help coach.

hockey culture

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Post learn to play, I got my second coffee of the day from Dunkin’ before heading to the pet store. Our first stop was a Tanks A Lot, which sells aquarium and a wide array of marine life. For my boys, it was like a candy shop. This store had everything from sea horses (I want one) to two different shark species. Unquestionably, my boys wanted to take home both of the sharks. Unfortunately, we don’t have an aquarium large enough to house the sharks.

After our trips to the pet store, we headed home for Goalielocks to setup his new aquarium. He got several small fish to cycle the thank. Meanwhile, I was hoping to run, but the weather and my hamstrings were not cooperating. Instead I chose to cuddle on the couch with the Mayor and watch the Office. It was a solid choice. Nonetheless, it also means I’ll have to run more miles tomorrow.

Lastly, we’re seven days out from the Broward Palm Beach Purple Stride and still $3,500 away from our fundraising goal. While it looks doubtful that I’ll be logging a PR at this race, due to poor preparations, I do not want to fall short of my fundraising goal. If you’re in S. Florida, join us at the event. If you’re not local to S. Florida, please consider donating to Team Deb Force Five. You can join the team or donate to the team via this link: Team Deb Force Five.

Tonight’s song is a flashback to the 80’s. It’s also one of my kids’ favorite song after it was featured on Family Guy. Enjoy Toto’s “Africa.”

November 10, 2017November 10, 2017

Friday Afternoon Bowling

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Today I spent my Friday afternoon bowling at a team building event for one of our business partners. On the heels of yesterday’s BBQ for our team, bowling and building relationships with our business partners was awesome. Truly, I spent a good part of my week building relationships and on employee engagement. Is there anything better?

Unequivocally, one of the things I love about my job is the people I work with. Some are on my team, but many work across the organization in the departments we work with daily. Silos are the greatest danger to any organization. Make it your mission to remove silos from our place of employment. Make it your mission to make positive relationships with the people that support your department, but may work outside of it.

That’s all I have for career/work advice tonight. Let’s talk about the bowling. I’m awful. Truly I don’t have enough fingers on my hand to count the gutter balls I threw today. Consequently, during our second game I switched to bowling from my left hand. The first ball I threw left handed resulted in (gulp) a gutter ball. I promptly followed it up with a right handed spare. Thereafter, I alternated between the hands in resulted in a score that was double my second game.

In fact, in game two I even led for a moment. Albeit a brief moment. For that brief moment between the 2nd and 3rd frame of game 2, I was in the lead. Since this never happens, I simply had to take a picture of my amazing accomplishment. Unfortunately, I followed it up with some more gutter balls before netting another spare and two strikes. You can only imagine the awesomeness of my post-strike strut.

My AD and I had joined the white team. There were five teams and we rocked it. As sure as I was that I would torpedo the team, we killed it. We had a blast! It was such a great opportunity to meet new people, connect with those we know and build positive relationships. While I will never become a professional bowler (cue the small violin here,) I look forward to my next bowling trip my colleagues. Special thanks to our friends TE and NM for the invite.

Tonight’s song “Smooth” by Santana ft. Rob Thomas.

November 9, 2017November 9, 2017

Serving Others

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Today was all about serving others – literally. As a thank you to our staff and business partners, we threw a BBQ for our entire South Florida team. While this wasn’t our first rodeo, it was our third, our last two BBQs have been for a team of 40-50. Comparatively, today’s BBQ was for a paltry 450 people! For the majority of the team, leadership included, this was their first offsite BBQ.

Our day started early with a trip to Sam’s to pick up the food we had pre-ordered. While MK and I got the food, the rest of our crew headed to the park to start the grills. In order to serve by noon, we started grilling at 10. Our chefs, as always, were fantastic. When I finally got a chance to eat a burger, it was incredible. By the time our teams showed up to eat, we were more than ready to go.

For the next three hours, my team and I served our employees burgers, hot dogs and veggie burgers. It was an amazing opportunity for us to interact with our teams and build new relationships on our expanded team. We spent the entirety of our day preparing for the BBQ, executing and cleaning up the park. Unquestionably, it is hard for us to be away from the laptops for extended periods of time, but it is worth it to serve our teams.

Some leaders fall into the trap of getting caught up in titles and even self -importance. True leadership, however, is about serving those that report to you. I privileged to be part of a team that espouses the servant leadership philosophy. After I left the insurance industry years ago, I never wanted to be in a leadership position again. Surprisingly, here I am in a leadership position again. What drew me back into the leadership role was the commitment to servant leadership.

Today was an exhausting, but rewarding day. The opportunity to meet and celebrate the people that make an organization successful was amazing. I look forward to our next event celebrating the team’s success and our employees. In the interim, I remain grateful for the opportunity to serve my team as a servant leader.

Lastly, I’ve been handling my iPhone X gingerly, so as to not drop it. I’m acclimated slowly to the major changes on the phone. Truly, the facial recognition piece is amazing. Once I’ve gotten accustom to it, I will post my review here.

Tonight’s song: “Mr. Jones” I’m totally on a 90s music kick this week. Can you tell? What’s your favorite 90s tune?

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