Waiting for Hurricane Ian

Like most folks in Florida, we’re waiting for Hurricane Ian. For the uninitiated, waiting is one of the worst parts of an impending storm. By the time the storm finally gets there, it’s jumped the shark. You’re over it. This can be a bit dangerous as it lends itself to complacency. Unfortunately, you can’t afford to be complacent with a Hurricane in the area. Most importantly, even without a direct hit, we’ll still see tremendous amounts of rain, wind, and potential tornadoes.

With these storms, you have to be prepared for everything. The track shows it going into Tampa, but the storms often deviate from these tracks in crazy ways. For example, Hurricane Andrew was expected to make landfall in Palm Beach County as a category one storm. As we all know, it went into southern Miami Dade County (Homestead) as a catastrophic category five storm. While there have been a lot of improvements in forecasting the tracks, it’s still not a perfect science.

While waiting for Hurricane Ian, I’ve been preparing for the worst while hoping for the best. Our Hurricane kit is fully stocked including a robust supply of water. Tonight I’ll pick up all of my prescriptions, so I don’t run out during our immediately after the storm. Filling my prescriptions was a significant issue for me after Hurricane Wilma, an issue I’m not willing to repeat. To be fair, Hurricane Wilma bit a mere four months after we moved to Florida. We learned a lot from that storm. As the storm approaches, I’ll make sure to keep everyone updated.

Here’s a list of key things you’ll want to have in your Hurricane/bad weather Kit:

Sleepy Saturday

It was a sleepy Saturday. I had absolutely nothing planned and I achieved it. Ok, I planned a quick trip to Target to pick up a few things. Also to be fair, I did get some work done in our room and some laundry done. The better part of the day, however, was spent chilling with Anakin watching Brooklyn 99.

I expected the weather to be much worse, but with Fred’s remnants shifting west we didn’t get too much rain. Grace is following in Fred’s footsteps with a path that seems, at least for now, to be sparing South Florida of its worst weather. We did have a few spectacular several thunderstorms overnight, which woke me up a couple times. As for now, I’m focusing on turning my sleepy Saturday into a sleepy Sunday.

Here’s a list of our day’s activities:

*I’m reading Far From the Madding Crowd by Thomas Hardy last night. This is quite the departure from the world of Queen Asa.

*I’m still under the weather. Consequently, I took another rest day today.  Unfortunately, there will be no rollicking or running until I’m better.

*We’re tracking the Tropics here in Florida. Tropical Storm Fred Tropical Storm Fred or Depression 6 is sliding westward. Now we’ll focus on TS Grace, which looks to be following Fred’s path.

*I ordered Dunkin’ via Uber Eats while firmly awake this morning.

*For dinner, the Hubby and the Mayor chicken, black beans and rice. This week I’m strictly limiting my carb intake as part of the 5:2 Plan, so it was mostly chicken for me.

*My favorite surprise on the underwater cams, I watch during work, is seeing an octopus. Today I watched the safari cam, which never disappoints.

*Today’s word of the day is hiraeth, which is a Welsh word.

*I took my puppies including sweet Anakin for a walk. Today he didn’t pull my arm off or anything like that. I put on his harness

Friday the 13th

Well, thank god it’s Friday even if it is Friday the 13th. Here in Florida we await Tropical System Fred and his rains. Hopefully, it will break the sweltering heat for a bit. Although I’m sure it will bring lots of tropical humidity out way. We’re supposed to get several inches of rain tomorrow, but we’ll see where this thing ends up.

In a very Friday the 13th type move, there’s another tropical system lined up right behind Fred. If it develops into a storm, it will become Grace. Right now the models have it coming out way, but it’s far too soon to know for sure. All I know is that it’s going to rain heavily over the next week or so.

My cold is finally starting to loosen its grip. I was able to eat lunch today without feeling like it was going to come back up. I’m coughing a lot less and my lungs feel better (except after climbing the stairs at the casino.) Fortunately, I’ve been sleepy really well, which is definitely helping recovery.

Tonight we net our friends at NYY steakhouse at the Coconut Creek Casino. The food was awesome. I enjoyed a nice bone in New York Strip with some hash browns, lobster mac and cheese and hash browns. First of all, the steak was ginormous. I’ll have leftovers for days (unless my boys get to it.). The lobster mac was really, really food. Overall, the meal including my apple flavored cocktail was extraordinary. I highly recommend this restaurant.

Here’s a list of our day’s activities:

*I’m started reading the Far From the Madding Crowd by Thomas Hardy last night. This is quite the departure from the world of Queen Asa.

*I’m still under the weather. Consequently, I took another rest day today.  Unfortunately, there will be no rollicking or running until I’m better.

*We’re tracking the Tropics here in Florida. Tropical Storm Fred Tropical Storm Fred or Depression 6 (whatever it is when it finally gets here is) should be here Saturday. There’s also a system behind TS Fred that could also come out way.

*I ordered Dunkin’ via Uber Eats while firmly awake this morning.

*For dinner, the Hubby made breaded chicken. This week I’m strictly limiting my carb intake as part of the 5:2 plan.

*My favorite surprise on the underwater cams, I watch during work, is seeing an octopus. Today I watched the safari cam, which never disappoints.

*Today’s word of the day is parsimonious . First of all, parsimonious is one of my favorite words. Secondly, I am by nature parsimonious.

*I took my puppies including sweet Anakin for a walk. Today he didn’t pull my arm off or anything like that. I put on his harness

Pandemonium

It was utter pandemonium this morning as I rolled out of bed (I mean the couch) five minutes before my shift begins. Since the AC wasn’t working downstairs last night, I slept out on the couch. The upstairs AC keeps the family room much cooler than our room. I’m not sure how I slept through my multiple alarms, but obviously I needed to sleep.

I went in to work feeling like I had run a race to get there despite the fact my office is in my room. Nevertheless, the late wake up call coupled with the lack of AC in my home office didn’t make for a good start to the work day. It was super rushed. Now somehow I managed to order my coffee via Uber Eats before falling back asleep. Who knows how long it sat outside my front door before I finally picked it up.

Meanwhile, the Hubby had arranged for an AC guy to come this morning. Obviously, this was very much appreciated, but it did add to the pandemonium of the morning. As is always the case, the AC guy didn’t show up until I got on to a phone call. My cell was blowing up with messages from the Hubby and the AC guy checked out our outside unit. Honestly, it was more stressful than it needed to be, but in the end it was worth it since the AC now works.

I’m still dealing with the cold, which sucks balls. It’s gotten a bit better each day, but my appetite is gone. Moreover, food isn’t going down too we’ll. Fortunately, it’s well time given I was starting the Fast 800 Tuesday anyway. After two weeks, I’ll transition to the 5:2 intermittent fasting model again. At any rate, hopefully I’ll lose some of more of this thyroid weight.

Here’s a list of our day’s activities:

*I’m started reading the Far From the Madding Crowd by Thomas Hardy last night. This is quite the departure from the world of Queen Asa.

*I’m still under the weather. Consequently, I took another rest day today.  Unfortunately, there will be no rollicking or running until I’m better.

*We’re tracking the Tropics here in Florida. Tropical Storm Fred Tropical Storm Fred or Depression 6 (whatever it is when it finally gets here is) should be here Saturday. There’s also a system behind TS Fred that could also come out way.

*I ordered Dunkin’ via Uber Eats apparently in my sleep this morning. We definitely need another car since Goalielocks has to drive to school.

*For dinner, the Hubby made breaded chicken. This week I’m strictly limiting my carb intake as part of the 5:2 plan.

*My favorite surprise on the underwater cams, I watch during work, is seeing an octopus. Today I watched the safari cam, which never disappoints.

*Today’s word of the day is terrified. I’m a bit terrified at the prospect of how much rain two back to back tropical systems could bring South Florida. 

*I took my puppies including sweet Anakin for a walk. Today he didn’t pull my arm off or anything like that. I put on his harness

The Tropics

The tropics have fired up early this year! Tropical Storm Cristobal is churning away in the Gulf of Mexico bringing much of the Florida peninsula rain today. Markedly, today is the first day in a minute that we haven’t received significant rain. Nonetheless, it’s still overcast and cloudy and we didn’t see the sunrise and won’t see the sunset either.

Unfortunately, the path a head for the storm brings it to our airmen’s doorsteps. Fortunately, it appears to be mainly a rainmaker at this point. Also, they’re forecasting it to remain a tropical storm at landfall. This is obviously a good thing, but it along with the path could change at any point. Fortunately, his base has been through these things before and is well prepared for whatever Cristobal will bring.

Since the weather’s still questionable and we’re still staying home as much as possible, I made today productive. Or at least as productive as I could. Fortunately, I got a lot done around the house. I started cleaning our bathroom, but fill finish it tomorrow. However, I was was as able to get the laundry completed. Naturally, I spend a lot of time straightening up the family and room and living rooms because that’s where the dogs spend most of their time.

Unbeknownst to me, Anakin stuck outside behind me when I went outside to shake out the broom. You can. Imagine my surprise when coming out of the bathroom two minutes later, I couldn’t find him anywhere. And then I heard him barking. The poor guy snuck outside and was at the front door waiting for me to open it. Thankfully, he’s a well trained puppy and didn’t run off. Obviously, we were both relieved when he made his way back inside. Nonetheless, I’m sure there are plenty of untold stories from his outdoor adventure today.

Before all of that nonsense, I got in my fourth run of the week. I decided to do a hybrid steady state and HIIT. After warming up, I ran five minutes at a steady state before walking. Once I started walking, I started the interval work. For this I alternated every 30 seconds between 7.0-8.0 mph sprints and walks at 3 mph. Clearly, this type of run brings its own challenges, but I find it goes quicker. This is likely due to changing the tempo so frequent. Afterwards, I completed my post run stretch routine, which felt great and continues to keep my legs healthy.

For dinner, I made the hubby and I cumin spiced pork roast served with vegetable fried rice courtesy of Blue Apron. Since I accidentally selected the 2 serving option, I ordered Pizza Hut for the boys. The Mayor was pleased that after having asked everyday for the last week, I finally acquiesced to his request. Fortunately, both their pizza and our pork with fried rice were great. Since we were doing carry out at Pizza Hut, we ate dinner a little bit earlier than normal as the hubby picked it up on his way home.

Today’s featured picture comes courtesy of my mother’s garden in Minnesota. The pink and white flowers are peonies. My great grandmother passed these beautiful plants down to my mother. I always loved going to my great grandmother’s house and seeing the peonies that lined her driveway in bloom. Indeed getting out of the car was a treat as the sweet aroma of the peonies hit your senses. My great grandmother also passed down the purple flower, an iris, to my mom. Unfortunately, I cannot grow either of these flowers in South Florida.

Here’s a list of our day’s activities:

*Reading Wildfell Hall by Anne Bronte

*Morning and afternoon meditation

*Worked on website

*Obedience training Anakin

*Cooked a super yummy dinner courtesy of our friends at Blue Apron.

*Week 3 BBG 2.0 day 6 cardio

*Took Anakin, Maya and Athena out for dinner

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Hurricane, hockey and airports

Hurricane, hockey and airports oh my! Goalielocks and I are Boston bound for his first tournament of the year. Providence clearly had a hand in the planning as we’re escaping Palm Beach right as Hurricane Dorian is knocking on our door. It’s slated to hit somewhere on the East coast of Florida as a cat 4 storm. Unfortunately, there is still a lot of uncertainty in both the path and forecasted strength. At this points, it’s a plan for the worst and hope for the best scenario.

As crazy as it sounds, it’s a bit tough to leave the state right now. While my goalie and I are heading north, we’re leaving behind the hubby, the mayor, Jake and our puppies. I think I’ll be equally nervous for them as I am watching my goalie play. I’ll try to update on both the hockey and hurricane preparations as much as I can. If you’re in Florida, stay safe. If you’re not in Florida, please pray for my family and neighbors’s safety.

Signing off from 36,000 feet!

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Hockey Season is in Full Swing

.After a somewhat disjointed start, our hockey season is in fully swing.  The start of our hockey season was hijacked by a hurricane named Irma, which is a bit ironic for this winter sport.  However, this is one of the hazards of Florida hockey.  This time last year, our Columbus Day tournament was cancelled due to Hurricane Matthew, which barely missed our coast.  While most hockey families up north may have to contend with the occasional snowstorm and blizzard, here in Florida our chief weather worry is a hurricane.  I stayed glued to NOAA’s website during hurricane season and the beginning of hockey season.

To me there is no better way to spend a Sunday than watching my boys play hockey.  Today it was the Mayor’s turn.  His squad took on the team from Miami and from Pompano Beach.  It was a split decision for our peewees or U12 as they call them now.  Both games the squad gave a solid effort, but we just didn’t have enough in the tank to bring the second game home.  Nonetheless, the Mayor was quick to point out his team was 1-1, while his brother’s team was 0-2.  Score one for sibling rivalry.

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This morning, before we left, the Mayor stole his brother’s warm up shirt that honors our dear friend Debbie.   Surprisingly, Goalielocks did not pitch a fit when he saw his brother wearing his shirt.  It was actually pretty sweet that he let the Mayor wear it.  He looked super cute and the shirt proved to be quite popular.

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One thing I enjoy about watching the Mayor play is that he plays with all his heart.  By far, he is the smallest kid on the ice, but he plays like he’s 6 ft. tall.  Moreover, there is something incredibly gratifying about watching yours kids do what they love.  I can’t wait to watch him play in the tournament this weekend.

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One thing I could do without is the god awful smell of the hockey equipment.  The stench of the Mayor and his gear effectively killed my appetite as we drove home tonight.  It’s an amazingly awful smell that likely protects our house from intruders.  I’m fairly certain if they approach our garage, they start to smell the equipment and likely think there’s a dead animal or worse in said garage.

Thanks to a lunch trip to Buffalo Wild Wing, between games, I probably ingested more sodium in one lunch than the preceding month.  Sadly, the menus at  BWWs now have the calories listed next to all menu items.  Consequently, the menu is an absolute buzz kill and reminder of why America, myself included, is fat.

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Trying to get back on the wagon post Irma is proving to be quite a challenge.  Unfortunately, the busy days travelling with hockey do not help.  I suppose it doesn’t help when you bake apple pies at home either, but what did I do Sartuday?  I baked a pie I saw on Snap Chat.  I’m already exhausted by Monday and we’re only heading back into the work week now.  My disciplined eating habits driven by a busy schedule and lack of appetite will be back in full force.

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Irma’s Aftermath

We were incredibly lucky that in Irma’s aftermath, we only had minor property damage and loss of landscaping. Moreover, the power stayed on the whole time.  We were shocked that our power stayed on during the storm, since it  tends to go out daily.

We did lose internet and cell service, which stinks. Netflix was a godsend during the storm. Currently, our cell service is intermittent at best, so if you can’t reach us that is why.  I am hopeful that our cell service will improve in the coming hours and days.

We did lose our lime tree, which has been very good to us. Every year it has provided bountiful, tasty fruit and required little to no maintenance. We try to keep our fruit chemical free, so there’s no pesticides on the tree.  Sadly, my mojito tree is no more.

We also lost some banana trees, but those grow back quickly. Our neighbors tree also fell into our backyard, but that’s about it.  Our maple tree survived the storm! I cannot tell you how excited we were to see the tree still standing Monday morning.  This is likely courtesy of Irma’s Winds that had shifted throughout the course of the storm.

We got lucky! The fact the storm weakened before hitting mainland Florida was truly a blessing. Our thoughts and sympathy are with the people of the Florida Keys and the West Coast of Florida who got walloped yesterday. Lastly, a sincere thank you to everyone for the checking in on us, the prayers and the well wishes

And So It Begins

And so it begins, after much anticipation Irma and her nasty weather are here!  We’ve been able to enjoy time outside with the neighbors today before the storm and in between the feeder bands.  I can’t say enough about how amazing our neighbors are, but we are super lucky.

I had to laugh when I walked out earlier today and the neighborhood men were taking turns riding the dirt bike.  No better time to learn how to ride than during a hurricane!  Life is all about making lemonade from the lemons and that’s truly what we’ve been doing.

 

While the adults played on the bike, the kids were indoors.  Interestingly, the kids came back outside after the dirt bike was put away.  They love playing football.  In between the rain bands, and even during them, the boys were playing football with their neighborhood friends.  It was a godsend for the kids to have a chance to burn off some of their energy.  We are all getting stir crazy inside and the storm has barely just begun.  We’ve been trying hard to overcome the boredom all day.

We’ve had several tornado warnings already tonight, but have not lost power as of yet.   As long as I can post and film, I will continue to do so.  To all my readers in Florida, please stay safe and godspeed!

Irma Approaches

As Irma approaches the Florida peninsula, our preparations are completed.  The caramel rolls have come out of the oven and the champagne is chilling.  We’ll be kicking this storm off with a mimosa brunch. Life is too short to panic, to be bored and not enjoy it.  So enjoy it we will!

If there’s anything that’s awesome about impending hurricane doom, it is hurricane shutters.  Our house is so dark that we all slept until 9:00 am.  It was simply amazing!  I don’t think I want to take them down ever.  We leapt out of bed once we realized how late we had slept.

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We hurriedly rushed into the car and headed to Gulfstream Beach.  Not surprisingly the beach was closed to the public, so we headed south to Delray.  Delray Beach is public and impossible to close completely.  We found a parking spot on the north side of the beach and made our way towards the water.

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The roar of the water and wind was deafening.  Between the wind and the waves, it sounded like there was a jet engine constantly running.  As the waves crashed, they left behind a brownish white foam.  Beach erosion will definitely be a problem with this storm.  The water had a markedly brownish tint as the waves retreated back into the sea.  You could see how the waves from Irma would soon overcome the beach.

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As the waves crashed upon the beach, the onshore winds peppered with us a sand.  The palm trees’ fronds were blowing westerly in the wind.  As the  howled, the air was thick and hazy.  It was so humid and so hazy that my canon t6i couldn’t focus on anything. The pictures I was able to capture with my cell phone don’t capture the haziness of the air.

After the beach, we headed home so I could finish up preparation for brunch.  There’s no better way to prepare for a hurricane than a mimosa filled brunch.  I baked my caramel rolls that I usually reserve for the holidays.  My boys, who beg me to make them all the time, were thrilled to hear I was making them.  They’re pretty easy to make, but they’re time intensive.  I started them off last night and then finished them as soon as I got home.

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Soon after they came out of the oven, my bro and his crew arrived.  We had several mimosa with several different sparkling wines: peach champagne, asti (my favorite) and champagne.  That last minute trip to Publix clearly paid off.  Everyone enjoyed the rolls and the mimosas, which were followed up by board games.  The boys started off with the game Klask, which is sort of like table hockey with magnets.  it will be a great way to pass time during the storm.

Once they finished the rousing game of Klask, we played a frightening game of Cards Against Humanity.  Goalielocks nearly won the game, which is scary since he’s 13.  They may be a little too knowledgeable for our tastes.  Nevertheless, we played a game full of laughter and good times.  Meanwhile, all four of the puppies enjoyed the extra company and attention.  Alas, our good times had to come to an end since Palm Beach County is under a 3:00 pm curfew.  We snuck in a group picture before the crew headed back to South to Boca.