As long as my Tuesday was yesterday, it ended with a rough night. My sleep was interrupted by a nightmare in which I woke up only to find my Hubby and Puppy were missing. After scouring the house, I couldn’t find them anywhere. Naturally, my first instinct was to hit the find my iPhone button. Unfortunately, the phone was left behind on the kitchen island.
The dream quickly devolved as it. became clear that they weren’t in the house. So I walked out back towards the lake to see if I could find them. Spoiler alert, I didn’t. Next I went and drove through and around the neighborhood. The first pass turned up nothing, so I went home and walked out back to the lake again. Still nothing. Thinking that I had perhaps missed something inside I ran threw the house again.
After finding nothing, I ended up back in the car driving through the neighborhood with my brights on. By this time an hour had passed and I was hysterical. After the second pass through and around the neighborhood, I drove back home to call the police. Soon after I walked into the house, the Hubby and Anakin came down the stairs. Relief washed over me immediately, but the trauma of the past hour had its hold.
When I checked my sleep stats and heart rate after waking up from my dream traumatized, I was not surprised to see my heart rate sitting around 140. Obviously, tachycardia and sleep don’t mix super well, so I took a beta blocker to help put me back to sleep. Despite taking the beta blocker my heart rate as I woke up ranged from 167-185, which is a problem. Even when I run 2.5 miles, my head rate rarely gets over 171. Consequently, I sent a message to my endo to see if I should get my levels rechecked.
Needless to say, it wasn’t the kind of night that begets success at work. I struggled most of the day to stay awake and concentrate at her task at hand. I’ll definitely be going to bed early tonight and am praying for a better night’s sleep. Without question, I can not take another rough night. Had a dream ever left you traumatized?
Here’s a list of our day’s activities:
*I’m reading the Falcon Queen. This is the second book thing the Norse Queen series. I love the world of Queen Asa.
*My knee is feeling better, but with my heart rate all over the place I skipped my run.. Consequently, I took another rest day today.
*I strugggled this morning, so I ordered coffee vis Uber Eats.
*Tonight I worked on a newsletter for our Pancan affiliate. Sometimes working in Canva makes me feel like a schmo, but it’s such a great tool. I definitely need to spend some more time playing around with it.
*The AirBnB I attempted to book yesterday never responded to our request. As a result, the charge is sitting on my card with nothing to show for it. I’m still working on clearing this up with Amex and AirBnB.
*For dinner, the Mayor and Hubby spaghetti with meat sauce. Since it wasn’t fasting day, I enjoyed pasta and sauce today.
*My favorite surprise on the underwater cams, I watch during work, is seeing an octopus. Today I watched the safari cam, which never disappoints.
*Today’s word of the day is jiggle, which is something I’d like to get rid of soon.