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Greetings from Minny

Greetings from Minny. It’s good to back home with my family for the week. I was actually able to run outside this afternoon during my lunch hour. It wasn’t the best run of of my life, but it went well considering I haven’t run outside for over a year. The middle school by my folks’ house has a nice track, so I went up there for the run. I set timer of 30 minutes and ended up at nearly 2.5 miles. Clearly, they were the prettiest or my fastest miles, but I got them done.

Working from here has its perks. All of my clock are set at the same time zone. I can’t tell you how disorienting it is moving between time zones every day. Unfortunately, the different time zone also makes it entirely too easy to screw up appointment times. This is where my paper planner comes in handy. Far from obsolete, my planner ensure I get to the meeting at the right time in the right time zone. As for work itself, the queue was busy this morning, but it’s been a slow afternoon.

Yesterday, I got my see my Grandma T, my uncle Mark and my brother Justin’s family. Justin and Monisha hosted a bbq at their cabin, which is absolutely beautiful. The breeze off the lake was perfect and the scenery was sublime. It was nice to spend time with all of them while enjoying some amazing burgers and pickle roll ups.

Meanwhile in Ft Myers, the Mayor started his first day of training camp. I’m anxious to hear how it went for him and his roommates. He moved into his billet house yesterday. Thankfully, the billet family seems wonderful. His billet mom Tracey reminds him of his Grandma Dawn, which I’m sure helps smooth the transition. He’ll be living in Estero, which isn’t too far from the rink. It will also give him an opportunity to officiate at Hertz Arena. Lastly, the puppies seem to be behaving for the hubby, but they definitely miss their mama.

What do you enjoy most about writing?

I enjoy telling stories and sharing my thoughts. It’s a soothing exercise in self-expression that helps me manage my stress.

Ready!

I’m so ready to head up to Minny tomorrow. I’m not so ready, however, to have an empty nest. While I head north to see family, including extended family due to a 50th wedding anniversary, the Mayor will head west for hockey. We’ve pretty much have hjm ready to go less a few things we need to pick up tomorrow morning before I fly out. He’s super excited to get junior hockey started.

Meanwhile, I’ve checked into my flight and have been praying to the upgrade gods. So far it’s looks a little iffy for a first class upgrade. Comfort plus May happen, but we shall see. Worst case scenario, I came at a the Sky Club while waiting for an aviator to fly me away. And just think I’ll have nobody traveling with me, so there will be no complaints about the food tomorrow. Unless I decide to complain to myself, but I don’t think that we’ll happen. I prefer waiting in the Sky Club to minimize interaction with the gate lice, who like pirates are thieves of joy.

How do you plan your goals?

I plan my goals around how I’m feeling mentally and physically. I also use current performance as a basis. Over the past few years, I’ve had to learn to be flexible with my fitness goals. Injuries and Graves’ disease have knocked me from my goals a few times. In those cases, I’ve learned to pivot and create new goals that are physically possible. I thin one of the biggest things I’ve had to learn is being flexible with my goals in the face of chronic illness.

Effort

I’m putting a little more effort into today’s post versus yesterday’s. I was in a bit of a mood and November Rain conveyed that mood better than anything I could write. Well, at least anything that would have been appropriate and inoffensive. Yesterday just wasn’t the most fantastic day of my life, nor was Tuesday for that matter. It was, however, another day above ground, so I’d still classify it as a victory.

In order to cleanse the mood, I decided to burn some of the Palo Santo I bought in April. Our yoga teacher in Mexico burnt it during our practice and it smelled wonderful. Palo Santo, like sage, is also supposed to cleanse and clear the bad energy out from your space. I’m not sure about all of that, but I definitely and accidentally sent off the smoke detectors. Perhaps I’m missing part of the diffuser or process, but whoops!

Insert Palo Santo for sage and yesterday for 2020 and this would be accurate

The last two days made it glaringly obviously that Athena is gone. She had a way of knowing when any of us were having a bad day. In fact, she made it her business to take care of us on those days. She was such a loving mother hen. I really miss her. Our house just isn’t the same without her.

Create an emergency preparedness plan.

We’ve had an emergency preparedness plan for years because we live in a hurricane prone area. This plan includes our hurricane kit, canned foods, and hurricane shutters. It also includes a plan to ride out the storm in our home. We choose to ride out the storm at home because we’re not in a mandatory evacuation zone. There are a lot of people that live in mandatory evacuation zones that need to be able to get to safety. Now if it was a catastrophic storm headed our way, then we would think about leaving. The one inquiry we would make before leaving is what shelters/hotels or airbnbs would allow us to bring onto dogs.

Survived

I survived my doozy of a Monday. It took forever to end as falling asleep was damn near impossible. In fact, I didn’t fall asleep until well after midnight. The good news is that once I finally fell asleep, I slept really well. In fact, I even got up in time for work today. What a feat! Actually, I got up early enough to go grab my own coffee before starting my work day.

Monday may have been an absolute drag, but the weekend was pretty fantastic. Friday night we ordered Sushi Yama for Goalielocks last dinner before heading back to school. As always, it was amazing. We really enjoy their crispy rice appetizer. The rice is so good and the tuna it’s topped with is delish. Naturally, the boys also enjoyed their usual helping of fried rice and chicken katsu. We ended out night by watching Messi and InterMiami.

Naturally, Goalielocks was packing most of Friday night and Saturday before leaving Saturday afternoon. Of course, he left the loft looking like a bomb of water bottles and text books had gone off, so that was nice. Hubby ended up cleaning up his mess Sunday while the Mayor and I ran errands. After Goalielocks left, we headed to our friends for a hockey family BBQ. It was hot as hell, but thankfully they had a gorgeous pool with some nice shade.

The BBQ was a last hurrah for our boys before they all head their separate ways for hockey. The Mayor is moving to Ft Myers to play junior. His Goalie is staying local, but also making the leap of juniors. R is heading north to Canada for a hockey academy. While B is heading to New Hampshire for some AAA U16 action. It’s crazy to see their youth hockey careers coming to an end. The Mayor was a mite for what at least a decade and now he’s playing juniors. It’s all just a bit overwhelming.

Sunday the Mayor and I went suit shopping. The Eels where suits to and from their games, so he needed to pick up some more dress clothes. Jos A. Bank had an amazing sale going, so I got him two new suits for $300. Prior to suit shopping, we also ventured into WalMart, while I charged the rental. I enjoyed driving the Polestar in Boston once it was reconfigured, so I wanted to see how the Hubby liked it. This time Hertz included a guide outlining the difference in using an EV versus traditional car, which makes renting an EV much less of a pain.

What brings you peace?

My dogs bring me peace. There’s something so innocent and pure in the way our dogs love us and our families. Their loving kindness brings me peace even during life’s toughest hours. Working out is an activity that brings me peace. It’s also acrucial part to staying both physically and mentally healthy.

Whoops

Whoops!! I was so exhausted when I got up this morning, I couldn’t figure out why. I’m usually pretty tired by Fridays, but even with the additional workouts it didn’t make sense. And then I realized I forgot to take my thyroid meds that last two days. Whoops!! No wonder it took two cups of Dunkin’ this morning to make me semi human. Now that the thyroid meds, specifically the t3, are on board I’m awake. Before you tell me to set a reminder and an alarm, I’ll let you know that I’ve set both and still manage to forget.

This weekend our excessive heat warnings will a change into heat advisories. Nevertheless, it is still sizzling hot out there. Did you know the word sizzle is a onomatopoeia meaning it’s name is how it sounds. Another example of this would be the cuckoo. You can thank me the next time you play Scrabble and score a million points with that word. Anyways, I’m so glad the insane heat is finally breaking. It was borderline pleasant when I took out the dogs at lunchtime. The last few weeks it’s been an absolutely miserable enterprise to walk them at noon.

Tonight we’re having Sushi Yama for dinner to celebrate Goalielocks last night at home. Tomorrow he’ll head back to Orlando to start school. He’s got a beautiful apartment for the year and amazing roommates. He and his roommates have been best friends since middle school. They do a good job taking care of each other and keeping each other in line. Meanwhile, I’m looking forward to a decrease in my grocery, light and energy bill. Our FPL bill last month was over $700. Anyone want to guess what it will be next month when it’s just Luke and I at home. My guess is is will be around $200. We shall see!

What change, big or small, would you like your blog to make in the world?

The only change I’d like for my blog to make in this world is to make it a better place. Not because it’s profound, but because kindness and family are the major themes. I think it’s a nice change to read stuff that isn’t overly serious. While I’m am empath, the blog doesn’t usually get too deep or too serious.

Purple Weekend

I’m so excited about my purple weekend. Our community relationship manager from PanCan is in town, our dearest Addie, so we’re having a couple of fun events. Tonight we’re doing dinner with some of our top captains and affiliate leadership. Tomorrow, we’re hosting an amazing social event at a local brewery for our affiliate. We’ve had a lot of RSVPs for the event, which is exciting.

My purple weekend will be the perfect way to honor Athena’s memory and distract myself. I’m really looking forward to spending time with my purple family. After the events, I have a lot of stuff to get done around the house. Unfortunately, while Athena was ill, we got very little done. The house work has piled up. The disorganization in my room is exacerbating my neuroses. One thing I won’t have to do is sweep now that I got my new Roombas working.

Write about a random act of kindness you’ve done for someone.

A couple of months ago, the Mayor and I were at Sprouts picking up some groceries. When we were in line at the checkout an old man lined up behind us. He was in a boot. I had to wear a boot for nearly four months, so I know how much it sucks. The gentleman was just picking up a few items. While the cashier rang up our items, he ran to the bathroom. Consequently, I asked the cashier to add his things to my bill. This way he’d come out of the bathroom and his groceries would be bagged and paid for. Obviously, we didn’t stick around to see his reaction, but I hope it made his day brighter.

I have been on the receiving end of random acts of kindness. When we were on the shuttle bus to pick up our rental in Boston, it was late and I was a hot mess. I cried most of the flight up to Boston knowing our time with Athena was short. I’m sure the Prosecco didn’t help. It was well after midnight and I’m feeling gross. At the stop before ours, the train station, a young family gets up to get off the shuttle. As they departed, their oldest daughter stopped to tell me I was pretty. It was one of the sweetest things someone had ever said to me. I certainly wasn’t feeling pretty and was feeling pretty low, her kindness put a smile on my face and warmed my heart.

I shared the story of the Bostonian, who on his lunch, re-calibrated and set up my EV rental to make it easy for me to drive. His kindness will stick with me always. On Tuesday when we carried Athena’s remains out to the truck, an older couple had pulled up to the vet’s office. When they exited their car with their sweet dog, they were crying for our loss. They both expressed their condolences and the husband gave me the nicest hug. Their compassion and kindness meant so much to me. It was a beacon of light during a very dark hour.

I guess the point in sharing these stories is that we have a choice. We can choose to be assholes and put negative energy out into the universe. Or we can choose to be a light. Random acts of kindness make a huge difference in a person’s day. A compliment may seem small to you, but to the recipient, it could mean the world. You don’t know where people are in their journey. Try to leave them better off than they are before your interaction.

Enough

I’ve had enough of the heat and humidity. I can’t wait for the temperature to cool down a bit. If it cools just a bit, it will be a barn burner. This is less oppressive than that hot as hades weather we’ve been experiencing. In fact, it’s been so hot that the water temperature off our shore has hit the century mark. This is a major problem for our corals. We literally need the water and the air to take a chill pill.

If I’m being honest, I’ve also had enough work for the week. I have to say I loved last week’s three-day workweek. I’m all about that life. This feeling is abundant this week since I volunteered to work Saturday. After all, I did miss a few days and would love to get caught up with some additional sales. Most Saturdays I spend in the kitchen baking things I shouldn’t eat while binge-watching Parks and Rec. Now I’ll just sell dental and vision insurance as I binge my favorite Saturday show.

One of the things I enjoyed most in Boston was the old architecture. I loved the gardens at Peacefield with the wrought iron fence. For the love of all things holy, my other work monitor just stopped working. Sweet mother of good this shit gets old. Now I’ll get to spend another day working with IT to get my laptop and peripherals working again. Fortunately, I watched IT Crowd, so I fixed it by turning it off and on again. Thank God it started working again.

What strategies do you use to maintain your health and well-being?

I loved today’s prompt because it’s super important to find health and wellness strategies that work for you. I’ve had to be very flexible with my expectations for myself post-Graves’ disease diagnosis. What was once possible doesn’t seem to be so possible anymore. This is to say, I have to be a lot more pragmatic and strategic in managing my wellness strategies.

The first of which is drinking enough water every day. I love drinking sparkling water, so this is a goal I never miss. Secondly, I practice good sleep hygiene. I follow the same routine every night and every morning. The consistency has helped tremendously. I also read nightly as part of my wind-down strategy. Third, I try to eat as naturally and seasonally as possible. In fact, I gave up all artificial sweeteners last year. In terms of eating seasonally, I try to eat fruits and vegetables when they’d naturally be in season. This, of course, is how I grew up eating. You couldn’t get blueberries and strawberries year-round then.

My exercise strategy shifts depending on where my Graves is at. I was running daily, but I ended up with shingles in January after a run. Consequently, I decided to mix up the routine and do something less taxing on my body. Since February, I’ve been spinning for 5-6 days as well. Apple Fitness + has great forty-five-minute cycling classes that are perfect for my lunch break. In addition to spin class, I’ve been doing Sweat’s HIIT workouts to build strength. Lastly, I’ve been doing Pilates or yoga six times a week. So far this workout strategy has been working really well. I’m going to add in some treadmill workouts though because I’m itching to run.

And lastly, here’s a brief Athena update. Unfortunately, she continues to deteriorate and difficult decisions have been made. We booked an appointment with the vet Tuesday to put her to sleep. This was the soonest they had available and it is important to us that our vet puts her to sleep. We don’t want to take her to a stranger or strange place. She loves the vet and will be comfortable and feel loved. Athena continues to eat and drink, which have always been two of her favorite hobbies. She enjoys eating chicken parm, donuts, and cheese.

Lost in the Forest

I started work this morning with only two monitors, which felt a lot like being lost in a forest without a phone or compass. Ever since we lost power yesterday, my monitor has been out of commission and my headset has had intermittent issues. Additionally, I had to reset all our Nanoleaf lights, so they’d connect to HomeKit again. Admittedly, the process of resetting the smart lights is not so smart. I was able to reset two in our fan, but I still have a few left to fix.

Today I talked with IT for the majority of my morning. We worked together to fix my peripherals. Obviously, it’s a bit frustrating as I can’t take calls while on the line with IT. In fact, my entire morning was pretty much a waste (not to be theatrical about it.) The few clients I did speak to weren’t looking for coverage or wanted it free. This afternoon is off to a similar start albeit with a working computer system. Hopefully, I’ll get someone that’s ready to buy.

What are your future travel plans?

Is there anything more exciting than future travel plans? I don’t think so either. Next month I’m headed to see my parents for a week in Minny. I’m really looking forward to being able to see my extended family at my aunt and uncle’s anniversary party while I’m there. It’s been way too long since I’ve seen many of them. Fortunately, I’ll be able to work remotely, so I won’t need to take any time off for the trip.

At the end of September, I’m going to visit Jake once the Hubby gets back from Vegas. He’s going on a guys trip it Vegas, which should be a lot of fun. I’m looking forward, however, to spending time with my boy and hiking the mountains of Utah. Fall is gorgeous where he lives and I can’t wait to see the mountains. As of now, it’s a solo trip, but hopefully, I can convince Hubby to fly out for a long weekend. I’ll probably go back to Utah or Minnesota in December, so I don’t lose my status with Delta. Once the Hubby’s old boss actually pays him, yep still hasn’t paid him seven months later, I’ll look to plan something overseas.

Ten Things

List 10 things you know to be absolutely certain.

Todays prompt is to list ten things that I know with absolute certainty. Personally, I think ten is a mighty high number these days judging from the nonsense I see on social media. So here are my ten things:

  • My world revolves are my boys.
  • Another day above ground, no matter how rough, is better than being below ground.
  • My dogs light up my world and I don’t think I could live without one again.
  • I miss having my parents close by.
  • I miss having my grandma close by.
  • Hockey is the greatest sport in the world and the Q is wrecking it by removing fighting.
  • An adventure with loved ones is worth more than a material gift.
  • European chocolate is much better than American.
  • MTV in its current iteration absolutely sucks and should be off the air. I miss spending time watching music videos.
  • If you’re going to order a steak well done, don’t order steak.

That’s my list. What ten things would be on your list?

Brief Athena update. She’s slid back a little bit this weekend. Although she’s more stable than she was the previous weekend. Fortunately, she doesn’t seem to be in any pain and has not lost her appetite at all. These days she’s enjoying donuts, puppy ice cream (loves the cheese bacon flavor), and roast beef. Her favorite places to hang out are her new bed or the couch.

Superstitious

Yesterday’s prompt asked if I’m superstitious, but I didn’t notice the prompt until after I had already finished my blog about our torturous allergy season here. The answer is that I am absolutely superstitious. It comes along with the hockey mom and hockey culture. Show me a hockey mom that’s not superstitious and I’ll show you snow in Miami (real meteorological snow, not the stuff referenced in Miami Vice.)

Are you superstitious?

So let me recount some of the superstitious ridiculousness that comes with being a hockey mom and/or player

  • Thou shall not utter the word shutout until the final buzzer has sounded. If you utter it before, it will be your fault when the goalie gives up a goal. This is one of the cardinal rules of being a goalie parent.
  • I wore this jacket and they won; ergo, I must wear this jacket to all future games, so the trend can continue. God forbid we wear another jacket and they lose, oh the regret that would spark.
  • Pregame rituals: for me, it was always grabbing a coffee before game time. Each player and parent has their own pregame routine.
  • Always tell my player or goalie good luck and have fun before they hit the ice
  • The goalie hits the goalposts in a certain order before every face-off.
  • The playoff beard. No shaving for the guys until they’ve won or been knocked out of the playoffs
  • Favorite shirt or piece of equipment. This item will be repaired until it can’t be repaired anymore because the player has to wear it.
  • Not washing equipment during the season. This one is a killer. You’d only have to walk near my garage during the season to know why.
  • The taping of the stick. Every player has a ritual for when and how they tape their stick before a game.
  • Pregame meal or drink (i.e Celsius.). We’ve definitely hit some gas stations before games to make sure they had their Celsius in hand.

What are some of your superstitions? Hockey folks, did I miss any?


Today’s accountability tracker:

  • Workout: 45-minute spin class, plus 15-minute cooldown courtesy of Apple Fitness+
  • Book: I finished Marcel Proust’s Finding Lost Time last time. Five years and seven volumes later, I’ve completed his masterpiece. Tonight I’m starting Mary Queen of Scots and the Murder of Lord Darnley by Alison Weir.
  • Word of the day is chiton. A chiton is a mollusk often found in tide pools.
  • Blog: done
  • Today’s song is Outta Our Heads by Dropkick Murphy’s