Heat Wave

There is a heat wave at my house. It’s been going on since Monday night when our downstairs A/C unit decided to stop working. At present, it’s a balmy 83 degrees in my office/bedroom. It made for an arduous run yesterday and a tough workout today. As for the yoga, it’s helpful to be a bit warm. Nevertheless, I’m not here for it. In fact, it’s the opposite of splendid. After all, I like to be comfortably cool.

Thankfully, we ended up going out for dinner last night to celebrate the Mayor’s birthday. My folks, uncle Jon, aunt Brandi, uncle Richard, and aunt Suelen joined us at Sushi Yama for the celebratory dinner. As much fun as it would have been to host a dinner at our house in the middle of an A/c outage, Sushi Yama was the perfect answer. We had an incredible dinner with lots of good appetizers and tasty entrees. At the end of the dinner, the bill was quite reasonable given how much food we ate.

Anyway, the heat wave will continue for at least a few more hours. Hopefully, the Hubby can fix the A/C tonight. I look forward to being comfortable at work and sleeping in my bed. Since we have no A/C in our room, I’ve been sleeping in my human-sized dog bed in the living room. It’s way too hot in our room. If I slept in there, my night sweats would have night sweats. Ironically, I had the best couple of nights of sleep in a long time. Nonetheless, I do miss the comfort of my own bed.

2025 Goal Tracker:

• Run a 5K: in training
• Complete Kayla Itsines program: in progress
• No afternoon Starbucks (except for travel/vacations): I made it into February and haven’t buckled!
• Top performer at work: on it!
• Travel: working on it
• Eat to lower inflammation: in progress
• Read daily: in progress. I’m reading A Knight and a Spy 1414 (The Road to Agincourt – King’s Spy), by Simon Fairfax
• Get out of debt: in progress
• Financial independence: in progress

What do you do to be involved in the community?

I currently volunteer as the Teams Chair and leadership team for the Broward/Palm Beach Pancreatic Cancer Action Network (hereafter PanCan) affiliate. My friend Debbie introduced me to PanCan after she was diagnosed with pancreatic cancer in 2015. PanCan was an important part of her cancer journey. She was the keynote speaker at the 2016 PurpleStride event. Before she passed away, I promised her I’d take up the mantle and continue to advocate for pancreatic cancer patients and their families. It has turned into one of the most enriching experiences of my life. My heart is filled with gratitude for the people PanCan has brought into my life.