Handling thyroid disease is the title I settled on after ruminating on coping and dealing. Both coping and dealing felt too passive to me, so I opted for handling. What does handling thyroid disease even mean? It means learning to thrive in spite of the misfiring or non-existence of that bitch is a gland.
When I was first diagnosed with Graves, I did what most people do and consulted Dr. Google. The medical part didn’t bother me too much. No, what bothered me is how those coping with the disease were failing to thrive or continue a productive existence. I was resolute that I would not follow that path.
Of course, in the beginning it was easy to think that way. It became hard as my heart rate soared and the RAI (radioactive iodine) was slow to work. Nevertheless, the fun and my weight were doubled when my thyroid failed. It literally happened over night. For the next several months and even still, I would migrate between hyper and hypo from day to day. It was beyond frustrating.
Thankfully, I have a wonderful Endo and have high confidence in her. Slowly, she has returned me to my normal life. I’ve run three 5ks since diagnosis, restarted my yoga practice and started the BBG workout. Nevertheless, it has taken a lot of work to get back to this place. I’ve read a lot about auto immune disease, worked with my endo and her in house R.D. and changed my workouts. I even feel back to my old gregarious self.
Now that my thyroid levels have stabilized, it will take 1-3 years for the symptoms of Graves to abate. My antibodies still show positive for both Graves disease and Hashimotos. My next task is get rid of those. In the meantime, I continue to research ways to reduce inflammation and improve my health. Each Thursday, I’ll be sharing my autoimmune experience with you. Next week, I’ll be sharing a list of the top 10 items that have helped me through my personal journey.
P.S. the title photo is from my first post diagnosis/treatment 5k.
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