Good News

We got good news today after Goalielocks’ appointment with an orthopedic surgeon. The doctor noted his shoulder is quite unstable. Moreover, he didn’t think Goalielocks tore anything. At this point, the doctor stated he does not need surgery to fix the shoulder. Thank god! He will be in a sling for the next four to six weeks and will see the doctor again in two weeks. His left shoulder appears to have a labrum tear, which isn’t good news. Nevertheless, the doctor felt both shoulders could be treated with physical therapy with no need for surgery at this time.

It was weird to be so far away while he saw the doctor. Goalielocks has always been interested in medicine and did clinicals during high school. Consequently, I knew he’d be fine interfacing with the doctor without his parents present. In fact, I’m confident that he did a better job articulating his injury than I’ve ever been able to do. He opted not to take ibuprofen or Tylenol for pain, so he could better understand which movements caused the most pain. This way he could give very detailed information to the doctor.

I guess it’s easy to forget that while pain sucks, it does provide vital information to our brains. Speaking of pain, my left knee does not like the spin bike so much. In fact, I find it quite rebellious when I hit the pinnacle of hills. Fortunately, the discomfort in my knee tends to go away once the ride and walking cooldown are over. I’m going to try my knee brace tomorrow and see if that helps. I plan to start running next week, so I’m curious to see how the knee likes the treadmill.

Today’s accountability tracker:

• Workout: Spin Class through JRNY app
• Book: The Seven Husbands Of Eleanor Hugo by Taylor Jenkins Reid
• Blog: done
• Word of the day: flammiferous which means producing or bright with flame. You’ll thank me the next time you play Scrabble.
• Today’s song: Feeling Good performed by Michael Buble