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Congrats are in order for my airmen, who completed his technical training today. We’re so excited for all that he has accomplished since joining the service last year. Of course, it was a wonderful surprise to get a FaceTime call from him in the middle of the day. Seeing his smiling face with his graduation certificate was an absolute treat!

Since it was Tuesday, I logged a solid 2.7 miles on the treadmill while watching Larry David and the early Curb episodes. I usually do a mixed tempo run on Tuesday. However, today I decided to do the first half at one speed. The second half I did at three different speeds by altering the tempo very sixty seconds. By the end of the run, I was completely gassed! Fortunately, tomorrow I have my tempo run, which is a feast way to mix things up.

Afterwards I went to yoga at the studio. It’s the first time I’ve been to class since the studio closed due to COVID. There were only two of us, but it felt great to be back in the studio environment. Monica did a nice, balanced flow that my body just loved. In fact, I’m pretty sure I was on cloud nine after our time in sleeping pigeon. Oh that felt so good!!!! Sadly now that I’m back in the studio you won’t be subjected to me and my yoga poses. After class, Monica came over and we gave her two mango and banana saplings.

We had thought about taking Goalielocks to hockey tonight, but the city where the rink is located is under curfew. Since we live far from the rink, we decided to keep him home out of respect to the curfew. Plus, it would be the Hubby’s luck to get picked up for it. Needless to say, it just seemed like a smart decision to stay home tonight. Plus, it’s raining. Who wants to go anywhere when it’s raining?

Before I forget this morning, the Mayor and I were watching a nature show in the Smithsonian Channel. It was about the Sea of Okhtosk in north eastern Russia. First of all, this place looks absolutely amazing. However, it seems a bit scary between the bears, the Siberian tigers and volcanos. Nevertheless, the bears captivated Anakin. He alternated between barking at them and just taking in the scenery. Clearly, it was quite adorable.


This evening we’re just chilling at the homestead. I made an Italian Steaks and Panzanella from Blue Apron. It was okay, but the steak wasn’t super tender. My boys didn’t like the panzanella because it had pesto on it. Needless to say, I don’t understand how anyone could not like a bread salad. As for the post dinner chill, we’re enjoying some vintage episodes of It’s Always Sunny in Philadelphia.

Here’s a list of our day’s activities:

*Reading Vilette a wonderful book by Charlotte Bronte

*Morning and afternoon meditation

*Worked on website

*Jake finished his technical school!! Congrats are in order!

*Gentle Flow with Monica from Open Heart Studio

*Obedience training Anakin

*Enjoyed a well cooked dinner courtesy of myself and Blue Apron!

*Week 3 BBG 2.0 day 2 cardio

*Took Anakin, Maya and Athena on multiple walks

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