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Vegas

We went to Vegas for our anniversary back in July with our good friend John and his son TK. It was the first time I had been to Vegas since 1993. To say I was excited to go would be a gross understatement. First of all, I love to travel and I feel like I’ve gone nowhere this year. Secondly, I love being able to get dressed up and enjoy a night out. Lastly, I was excited to see how Vegas had changed since my last visit in the early 90s. I also packed eight dresses since I relished the opportunity to get dressed up.

As expected, the weather in Vegas was hot. Fortunately, it wasn’t terrible since we come from south Florida where it’s always hot. We also missed some severe weather that hit earlier in the week. I don’t love the dry heat. To be more accurate, my skin, lips, sinuses and hair do not love the dry heat. My lips were chapped and my hands were so dry. I opted to not blow dry my hair to avoid damaging it. So if you go and you’re not from an arid climate, make sure you bring lotion, saline nasal spray, and chapstick.

There are plenty of hotel options on the Strip. We had a beautiful suite at the Cosmopolitan with a wrap-around balcony. The room and the views were absolutely stunning. In fact, the guys really enjoyed the nice views of the pool club that was beneath our balcony. If you’re booking a room at the Cosmopolitan and like your quiet, you’ll need to ask for a room away from the day club/nightclubs. Otherwise, the sweet driving base of a club anthem will put you to sleep or keep you up.

Our friend stayed at the Palazzo so that we would walk over there in the morning. Naturally, we’d grab our Dunkin’ coffee on the way. Be aware that a Dunkin’ coffee will set you back $8 on the Strip. It was too far to walk back at night in heels so we would take a cab. Each cab ride set us back $25-$30 per ride. The cab costs definitely rack up quickly. I will say that the cab and Uber drivers in the city were consummate professionals and pleasant.

While I thought the cost of breakfast was ridiculous, the cost of our fancy meals (be it dinner or lunch) was completely reasonable. By reasonable, I mean they’re in par with what you’d expect to pay at a similar restaurant in South Florida. These meals were next level in every way. My favorite was Mizumi at the Wynn. The level of service they provide was second to none, as was the food. In fact, I desperately needed a Band-Aid due to blisters that had developed on my feet. The hostess got several from security, which was so appreciated.

The next night, we ate at Cut, which is located in the Palazzo. Luke and I enjoyed a Wagyu steak, which was so good. The appetizers, including a seafood tower, were extraordinary. Again, the level of service provided was second to none. The next day, we ate at Bouchon for lunch. I cannot wait to go back for dinner. We ate a Delilah that night, which is such a cool place. When you walk into it, you feel like you’ve walked into The Great Gatsby. Again, the food and service were incredible.

The last day we had lunch at China Poblano in the Cosmopolitan. I really enjoyed it. For dinner, we ate at Sushi Samba, which is a Brazilian, Peruvian, and Japanese fusion restaurant. I really enjoyed Sushi Samba. Like Mizum,i you share the dishes, so the portions are not ridiculously huge. It was the perfect way to end our Vegas trip. Needless to say, it will take no manipulation to get me back to Vegas.

I know what you’re thinking. Your Vegas blog is all about food. It is, but it can’t be helped. You can’t miss the culinary scene in Vegas. We didn’t have one bad meal or bad service anywhere. When we weren’t eating, we were playing the slots at the casino or sleeping off the lunch mimosas in the sauna. I did quite enjoy my time at the Canyon Ranch Spa and would highly recommend you visit it if you have the chance.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here.
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading The Moonstone by Wilkie Collins as part of my summer of re-reads.
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still poor

What does your ideal home look like?

My ideal home looks like the one I live in now, only cleaner and with a pool, sauna, and all my kids home. I don’t need a lot, but I do need my family and dogs.

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End of Summer

It’s the official end of summer, so I’m back after a nice break. I had planned to take some time off after graduation, but it turned out to be a it longer than expected. Sometimes, it turns out, a girl just needs to relax. The end of school rush, the Mayor’s type 1 diabetes, and the emotions of our baby graduating took a lot out of me physically and emotionally. Nonetheless, I’m glad to be back here writing again.

As we approached graduation, the Mayor’s honeymoon period with Type 1 ended. They often refer to the first six months post-diagnosis as the honeymoon period because the patient’s blood sugar is easy to manage. Once the pancreas fiction ceases, the ish hits the proverbial fan. To be sure, the Mayor has shown incredible fortitude in facing the challenges Type 1 presents.

His Dexcom 7, a continuous monitoring device, stopped being reliable. Unfortunately, they moved manufacturing overseas and changed the wire in the device. One day, his Dexcom showed his blood sugar over 400, while the Accu-chek showed 50. This, my friends, is the difference between life and death. Thankfully, he knows to sanity check his Dexcom before making a treatment decision. Others haven’t been so lucky and died because they treated a high blood sugar that didn’t exist. He also got a huge welt when part of the monitor came off on his arm, so that was fun.

In early July, the hubby and I headed to Vegas with our best friend John and his son TK. I was really nervous to take the trip, given the instability of the Mayor’s blood sugar. Fortunately, my parents flew down to stay with him after hearing my concern. I can’t tell you how much that meant to us. If they hadn’t come to stay with him, I wouldn’t have enjoyed Vegas at all. While they were him, they even took him to check out flight schools. As for our Vegas trip, I’ll do a separate post on that later. It was a great trip and the first time I’ve been there as an adult.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here.
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading The Moonstone by Wilkie Collins as part of my summer of re-reads.
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt

What brings a tear of joy to your eye?

A lot of things bring tears of joy to my eyes. I love seeing my kids living their best lives and the relationships they’ve built. One of my favorite things is to see how much the relationships they’ve built with their aunts and uncles mean to them. Fortunately, I was reminded of this yesterday when the Mayor spent the day boating with Uncle Jon, Aunt Brandi, and Uncle Richard. These folks mean everything to him, and he means a lot to them.

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Wanderlust

Webster’s dictionary defines wanderlust as a strong desire to travel or wander. I, my friends, am here to announce that I am suffering from wanderlust. It’s a hereditary condition. In fact, I can confirm that my siblings and I all suffer from it. For me, I think it started with the little adventures my grandma and parents would take us on. My mom gave me some pictures of my older brother, my grandma, and myself off the beaten path at Minnehaha Falls. The adults in my life did a test job at creating an appreciation for new experiences and places.

There are so many moments that stick out for me from our Norway trip. Two in particular are my grandmother’s reaction to the scenery. The glimmer in her eye and childlike wonderment at the scenery before her. She was 87 when we made that trip, but her joy was childlike. I would add that both times I had to send Jake after her because she started climbing or hiking off on her own.

My kids have inherited this love of travel and I couldn’t be happier. We had so many incredible adventures in Utah while Jake was stationed there. The Cottonwood Canyons will always be one of my favorite places on the planet. Of course, Southern Utah is also the top of that list. Jake and I had so many incredible adventures through the Mighty Five. The Mayor had a great time in both Detroit and Nashville. I can’t wait to explore more of this world with them.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): I made it into February and haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading  The Eagle and The Hart by Helen Castor.
  • Get out of debt: in progress
  • Financial independence: in progress

How do significant life events or the passage of time influence your perspective on life?

As the years have passed, I am amazed at how fast time has flown by. My Instagram feed, which used to be dominated by hockey, kid pics, and dog videos is now dominated by perimenopause videos, hockey, and dog videos. I’m not old enough for perimenopause, nor are my friends. That stuff is for our parents. Except it isn’t anymore, is it? Aging is a privilege denied by many, but damn it is not easy.

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Made it

We made it to Friday and the end of eternal January! I will tell you what it seemed like this week and the month would never end. Honestly, I am stoked for a weekend without work. Tomorrow we’re headed to brunch, the Panthers game, and the casino. It should be a spectacular day. Sunday the Mayor has his second to last league game at Skate Zone. His team is playing the second-place team, so it should be an amazing game.

January was long and arduous, but it taught me a few lessons. Importantly, I took two key lessons away from our Nashville trip. First of all, the party bus taught me that I need to stretch before I “get low” again. Secondly, I hate the cold. I legit cannot cope with the cold dry air that winter brings or the icy roads. Outside of the Nashville trip, this January I learned that blizzards can come to Florida. Okay, it wasn’t a blizzard by Minnesota standards, but certainly was by Florida standards. January also taught me that while time flies by on a macro scale, the month of January lasted 17 years. I’m just glad we made it to the end.

Goalielocks at the Beach Volleyball Social

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 31 days in and I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What’s the thing you’re most scared to do? What would it take to get you to do it?

I’m afraid to skydive. There’s nothing you could do to induce me into skydiving. I have no desire to jump out of a perfectly good airplane.

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Friday Eve

It’s Friday Eve! Thank goodness it’s getting closer to the weekend. Unfortunately, I woke up to the tragic news of the AA crash in DC. As someone who flies and whose family flies a lot, last night’s crash was my worst nightmare. Today my heart aches for the family and friends that woke up to the news their loved ones were gone forever.

I’m so sad for the larger figure skating community that lost many of its own in this crash. We travel all the time for hockey. A lot of sports families travel all the time for their sports. There’s never a moment where the sports parents stop to think they may never come back home with their athlete. So hold your loved ones close and pray for those who lost someone they loved. They’ll need all the support we can give.

Meanwhile, life cruelly marches on. I remember thinking how cruel it seems when the world keeps moving after the death of a loved one. The loss makes time stop for you, but the sun keeps rising like nothing has changed. Anyway, I digress. The Mayor is six days into life with the pump. We’ll do our second pump change tonight. It’s been a smooth ride so far with a few lows in the mix.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 30 days in and I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What do you complain about the most?

I complain the most about being tired because I’m always tired. I wish there was a lever I could pull that would leave me feeling refreshed and awake. If anyone knows where I can find one, please let me know. And now I’m back to Friday eve.

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About Last Weekend

About last weekend, I had a blast in Nashville. Technically, we were there for hockey. Unfortunately, the hockey was not nearly as good as our nights out in Nashville. The first game was beyond abysmal. Apparently, the boy had forgotten how to play hockey. Honestly, it didn’t get much better from there on out.

Typically, the hockey is front and center on these trips, but it wasn’t this time. And thank god for that. The hockey was ancillary to all the fun I had with my Mayor and my fellow hockey parents. The hockey will end and the biggest takeaway will be the incredible memories we’ve created. I have more to say on hockey and am on the verge of saying it, but that can wait until my boy is fully done playing. Hockey folks can be sensitive, so for his survival and mine my lips are sealed.

The cherry on top of the shit hockey was the Mayor getting injured in the early Monday game. For some unknown reason, the tournament felt the U-18 teams and their parents should revisit the early morning game hell that usually ends in squirts. To make matters worse, the 5:40 am wake-up call was greeted by temperatures that were barely above zero. You can imagine my feelings when the Mayor was injured early in the game.

List five things you do for fun.

Here’s my list of fun activities:

  • Read
  • Run
  • Watch hockey
  • Yoga
  • Bake
  • And of course play with my dogs
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Nashville

Nashville was amazing. The Mayor had a tournament there this weekend, so we flew up early Friday morning. Thankfully, we got home late last night. Obviously, we are so glad to be back in the warm air. My only complaint about Nashville, aside from lackluster hockey, was the weather. Clearly, it was entirely too cold and too dry for us Floridians.

Friday night we started by hanging out on the Vanderbilt campus, which is stunning. Obviously, we had to take pictures at the wings and visit Kittenish (Jesse James Decker’s store). Both the wings and the store provided the perfect backdrop for photos. After the photo shoot, I had the best chicken sandwich at the Pub down the block. It was so perfect pre-game food.

Afterwards, the kids headed back to the hotel and the parents headed for the party bus. The Honky Tonk Party Express drove us around Broadway blasting music and serving drinks. We had an absolute blast! Midway through the journey, we stopped at a brewery for a bathroom and shot break. For our shot, we chose the sour watermelon moonshine. Honestly, it was pretty darn good. Since I had a very early start to the date, it felt late when we got back to the hotel at 10:30.

Saturday night after the kids’ game, we headed downtown to Jason Aldean’s bar. Since most of the kids they served food at his bar, the kids could enjoy some live music and a meal with their parents. After dinner, we sent the kids back to the hotel with a couple of the parents who were ready to call it a night. The rest of us, however, headed to Jelly Roll’s new bar, which was fabulous. We even saw him twice. My only complaint about the bar scene in Nashville is that there is a profane amount of stairs in each of the bars.

Saturday night, or Sunday morning, we rolled into the hotel at 2:00 am with 20 chicken tacos. Our Uber driver was simply the best. I slept better Saturday night than I’ve slept in months. For the first time, I woke up Sunday morning feeling refreshed. Who knew it would take two nights out and many stairs to fix my sleeping conundrum. The months since the Mayor’s diagnosis have been tough. Friday night and Saturday night out in Nashville with good friends was exactly what the doctor ordered. I’ll update y’all on the hockey tomorrow.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 21 days in and I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

Write about your first name: its meaning, significance, etymology, etc.

My name comes from my Grandpa T’s paternal grandfather, Andreas. He was born at the farm we visited in Romskog before immigrating to the USA.

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Busy

It’s been a busy week. My schedule has been altered a bit due to appointments. Consequently, I took a few days off from the blog and my workouts. Fortunately, the appointments went well, but they were lengthy. One of the safety measures our endocrinologist office has instituted is rigorous education for new diabetes patients. Given that the Mayor is only 18, the Hubby and I have an active role in it.

Tuesday we met with the dietician and lead diabetes educator at the Mayor’s Endocrinologist office. It was a long appointment, but we learned a lot. We covered many topics revolving around nutrition, but also navigating life with the insulin pump and Dexcom. There was a lot of information, but it was super helpful. We have a good idea of what to expect next week when he gets the pump and a list of what to bring to said appointment. The new patient education culminates with a day-long symposium.

Due to the appointments, yesterday I had a Telehealth over lunch, I took my rest days this week on Tuesday and Wednesday. Today I would normally spin over lunch, but instead, I did a full body workout in the Sweat App. This also means I’ll have some workouts to log while I’m in Nashville this weekend. The Mayor and I will be packing tonight. He must bring synthetic insulins (long-acting and short-term) on this trip. By the time we go on our next trip, he’ll just be using one.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 16 days in and I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

Where can you reduce clutter in your life?

The better question would be where can’t I reduce clutter in my life. That is to say, I think I can reduce clutter in every space of my life.

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Headed North

The Mayor and I are headed north to Detroit for, you guessed it, a weekend of hockey. Our flight was delayed about 90 minutes, which was a bit of a nuisance. The upgrade to first class alleviates some annoyance at being late. I’m awaiting a glass of Prosecco, which will eliminate every last glimmer of annoyance. Once we land, we’ll have a nice sixty-minute drive to the hotel, which does suck a bit. Fortunately, we can sleep in as the Mayor has no games until late tomorrow night.

I’m not at all prepared for the cold. I’ve been cold all day and it’s in the low 70s back home. I’m pretty sure the Detroit weather is going to make me feel like hibernating beneath the warmth of the covers in our hotel room. Detroit will, however, be a nice departure from the last seven weeks of AEP (annual enrollment period for the uninitiated.). The last several weeks do AEP were taxing as our shifts stretched to 12 to 14 hours. That’s a long time to be checked in a pleasant when dealing with a demographic that can be extremely difficult.

I’ll write more on AEP later as my short ribs and Prosecco have arrived. Moreover, I’ll share the saga of chasing down the Mayor’s type 1 diagnosis. He’s doing well, but more on that later.

P.S. I’m typing this on my phone from 35,000 miles up headed north, so please forgive the typos.

Sky Club offerings

Have you ever performed on stage or given a speech?

My sophomore year speech teacher convinced me to join the speech team and it was one of the best decisions I ever made. I think of Mr. Quinlan (Q as we affectionately called him) with a deep sense of gratitude often especially when I’ve been delivering a speech or presentation. Learning how to speak publicly is one of the best life skills you can learn. I’m forever grateful to Q, who encouraged and helped me develop my public speaking abilities.

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Canyonlands National Park

The fourth park on our trip through Utah’s Mighty Five was Canyonlands National Park. This park is close to both Arches National Park and Dead Horse State Park. All three are near Moab, Utah. Consequently, I recommended staying in Moab for several days to fully enjoy the area. In addition, to the parks, other sites like the Birth Scene Petroglyphs are worth visiting. Canyonlands, like Capitol Reef, is a lot less busy than Zion, Bryce Canyon, or Arches. We drove from the Bryce Canyon area to Capitol Reef, which took around four hours. It was another beautiful drive.

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Canyonlands is the largest national park in Utah. It has over 337,000 acres of colorful canyons and rivers. It is broken down into districts. We visited the Island in the Sky district, which is closest to Moab. The other districts include the needles, the maze, and the rivers. These districts are not accessible from Island in the Sky and are not close to Moab. We spent one day at the park. If you’re looking to visit all four districts, you will need several days. If you plan on visiting the needles, don’t forget your bear spray, and don’t forget to remove all food from your backpacks.

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After visiting the visitor center, we made our way down the canyon. Our first trail and the most famous trail at the Island in the Sky district is the Mesa Arch. After the Mesa Arch trail, we did the Grand View Point trail. I saw a cute little snake. It was only cute because it wasn’t large and it wasn’t that close to me. After the canyon rim, we decided to do the Upheaval Dome trail. Unfortunately, we ended up taking a wrong turn. Consequently, we ended up on the Syncline Loop Trail. Coincidently, this trail is responsible for most park rescues. Thankfully, we realized our mistake before we got too deep into the trail. After a near miss with a crazy trail, we decided to make our way to the AirBnB.

Before you go, here are some things to consider.

  • Canyonlands is remote and has spotty cellphone service, so plan accordingly. More precisely, don’t forget to download the trail maps, so you don’t inadvertently end up on a very difficult and dangerous trail.
  • The busy season runs from April to Early October. And while Canyonlands isn’t as busy as Zion or Bryce, you’ll want to get there early so you’re not waiting in line to enter the park
  • Buy the Interagency America the Beautiful pass. For $80 ($20 for seniors, free for military,) it gives you access to all National Parks.
  • We only had one full day at Canyonlands and I would recommend trying to plan at least 2-3 days to see all four districts. Given our limited time, we did not venture beyond the Island in the Sky district.
  • The Canyonlands park map is a good resource for planning your visit.
  • Watch the weather carefully. The weather will impact your ability to complete certain hikes safely.
  • Get the right gear! You’ll need good hiking shoes and socks, ponchos, jackets, walking sticks, hats, sunglasses, a charger for your cell phone, lots of water, and snacks. Additionally, we brought bear spray, sunscreen, and bug spray. Bear spray is an absolute must if you’re visiting the Needles district.
  • Prepare to be flexible. Your planned hikes may need to change depending on the weather conditions or rock falls.
  • There are no restaurants in the park, so you’ll need to pack a lunch or eat outside the park.
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Some of our favorite hikes:

  • The Mesa Arch trail is a .6-mile loop trail. It’s easy and accessible to all levels and abilities. Moreover, the payoff is big. The Mesa Arch and the views over the canyon are stunning.
  • The Grand View Point trail is a 1.8-mile out-and-back trail that follows the canyon edge giving you panoramic views of the canyon below.
  • We attempted the Upheaval Dome trail but ended up on the Syncline Loop trail, which originates at the same point. We were not the only hikers to make this mistake. Make sure you download your trail maps before leaving the visitor center.
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Animals you may see while visiting Bryce Canyon (not an exhaustive list):

  • Black bears
  • Desert Bighorn sheep
  • Mule deer
  • Cooper’s Hawk
  • Ravens
  • White-tailed antelope squirrel
  • Kangaroo rats
  • Beavers
  • Great basin rattlesnake
  • Yellow-bellied Marmots
  • Cougars

The park has a beautiful visitor center in the Island in the Sky district and the Needles district. It also has numerous nice restroom facilities throughout the park. The park doesn’t have a shuttle system, so you can drive up and down the canyon. If you’ve never been to Canyonlands National Park, I’d recommend adding it to your list of places to visit.