Off He Goes

Off he goes to Vegas. The Hubby is heading west for some much-needed time off with his boys. Hopefully, they’ll do well in the casino since our washing machine just broke. We’ve been in the house for 18 years (this coming July) and this is our 4th or 5th washing machine. These appliances are shit. I wish we could buy appliances that lasted decades like our parents and grandparents. Instead, we’re forced to buy overpriced shit that will last less than five years. Appliance manufacturing is an exercise of mediocrity.

While he’s off in Vegas, I plan to do mostly nothing. Saturday morning the Mayor and I will be meeting my brothers for brunch, which will be nice. Enjoying brunch on the ocean never gets old. It’s simply divine. Aside from brunch, I’ll probably bake some more bread and some puppy treats. I liked the rustic Italian loaf I made last week, so I’ll probably make that again. Additionally, I may try my hand at focaccia afterward. Otherwise, I’ll continue to do what I do all week, which is binge shows on streaming services.

For the rest of the afternoon, I’ll be watching yet another show on Acorn because I’m bored. Afterward, I’ll head to the airport to drop off the hubby. Hopefully, the weather will cooperate and won’t be the proverbial fly in the ointment to his trip. Otherwise, he’ll spend his night gnashing his teeth at FLL or MDW, which would not be fun.

What Olympic sports do you enjoy watching the most?

I have two answers to this question, which I think is fair given there are both summer and Winter Olympics. My favorite summer Olympic sport to watch is women’s gymnastics. I can’t wait to see Simone Biles and company in action in Paris later this year. Gabbi Douglas is back as well and I’m hoping Suni Lee can compete.

As for the winter games, I love watching hockey. I cannot wait for the NHLers to be back in the games. One of my favorite memories from the rink is coming off the ice from a mite game to watch the end of the US vs. Russia game. The third period ended in a 2-2 tie. Bob (Sergei Bobrobsky) was in the net for the Russians while Quick was in the net for the Americans. The shootout went several rounds until TJ Oshie put it away. He had Bob’s number scoring on 4 of his 6 shootout attempts. The lobby of the rink erupted; it was awesome.

Bryce Canyon National Park

Bryce Canyon National Park was the second stop on our road trip to Utah’s Mighty Five national parks. The drive from Cedar City to Bryce Canyon was unreal! It takes you several mountain passes and red canyons before taking you to a relatively flat drive with beautiful mountains in the background. When you first drive into Bryce Canyon National Park, it doesn’t hit you the same way that Zion does. When you drive into Zion, you’re immediately surrounded by its grandeur. This isn’t to take anything away from Bryce. It’s only to say the experience is different.

As we drove through the park, it reminded Jake and me of Northern Minnesota, which is a beautiful place. And then when you make it to the viewing points, which also serve as trailheads, Bryce Canyon takes your breath away. It will leave you breathless. The varying colors of the canyon, the hoodoos, the mountains in the background, and the trees make for an incredible view. We found as we traversed each park it was hard to compare it to the others as each park is vastly different than the others. It’s also what makes this road trip special.

Before you go, here are some things to consider.

  • Bryce Canyon is at a higher altitude than the other parks. Its average elevation is 8,000 ft above sea level with Rainbow Point at over 9,100 ft above sea level. If you’re not used to higher elevations, Bryce Canyon should not be the first park you visit. Give yourself time to acclimate to the higher elevation as the Mighty Five Parks’ average elevation is over 5,000 ft. There is a big difference between 5,000 ft above sea level and 9,000 ft. You should familiarize yourself with the symptoms of altitude sickness and if concerned discuss it with your healthcare provider before your trip.
  • The busy season runs from April to Early October. And it is busy, so plan to get there early in the morning if you’re not staying in the park.
  • Buy the Interagency America the Beautiful pass. For $80 ($20 for seniors, free for military,) it gives you access to all of the National Parks.
  • We only had one full day at Bryce and I would recommend trying to plan at least 2 or 3 days here.
  • The Bryce Canyon National Park newspaper is a good resource for planning your visit.
  • Watch the weather carefully. The weather will impact your ability to complete certain hikes (like the Narrows) safely.
  • Get the right gear! You’ll need good hiking shoes and socksponchosjacketswalking stickshats, sunglasses, a charger for your cell phone, lots of water, and snacks. Additionally, we brought bear spray, sunscreen, and bug spray. We ended up needing heavier jackets, hats, scarves, and even mittens (my hands were so cold) as it was quite cold the morning we went.
  • Prepare to be flexible. Your planned hikes may need to change depending on the weather conditions or rock falls. We had planned to do both the Navajo Loop and Queen’s Garden Loop, but couldn’t only do part of the Navajo Loop due to a rock fall on the Wall Street side of the trail.
  • There are two restaurants in the park. We ate at Valhalla the pizza place, which was quite good. It wasn’t ridiculously expensive and the pizza and hot chocolate hit the spot.

Some of our favorite hikes:

  • Navajo Loop is a moderate 1.5-mile hike that begins and ends at Sunset Point. It is one of the park’s iconic trails passing Thor’s Hammer and featuring numerous switchbacks! We started on the Two Bridges side as the Wall Street side was closed due to a rock fall. This trail can be combined with the Queen’s Garden Trail or Peekaboo Loop Trail. This trail is a bit deceiving as you begin the trial by descending into the canyon. The end of the trail. is the hardest as you ascend back up from the canyon floor.
  • The Queen’s Garden is a moderate .9-mile hike that starts at Sunrise Point. It’s called the Queen’s Garden because of a hoodoo that was said to resemble Queen Victoria. We combined this trail with the Navajo Loop Trail, which was an awesome hike. Again the beginning is much easier than the end when you have to ascend out of the canyon.
  • Rainbow Point Trail is listed as a 1-mile easy hike. Jake and I found it to be a bit harder than easy due to the high elevation. This trail is at 9,100 feet above sea level, which is about 9,095 feet higher than I’m used to. However, you shouldn’t miss this trail. The views from Rainbow Point and Yovimpa Point are incredible. Even if you don’t hike the trail, you should drive up to Rainbow Point to see how the park changes as the elevation changes. Moreover, you can also enjoy the Rainbow Point Lookout without having to hike the trail.
  • Mossy Cave Turret Arch and Little Windows Trail is located on the East side of the park off of Utah Scenic Byway 12. It’s a .9-mile up-and-back trail that culminates with a cave and a beautiful waterfall. Since the trail isn’t in the main part of the park, it didn’t have any crowds at all. It’s a short beautiful hike with plenty to see.

Animals you may see while visiting Bryce Canyon (not an exhaustive list):

  • Pronghorn
  • Mule deer
  • Golden-mantled ground squirrel
  • Golden eagles
  • Peregrine falcons
  • Utah Prairie Dog – you can adopt one at the Vistor’s Center, which we did. His name is Mr. Muffins.
  • Great basin rattlesnake
  • Tiger salamander
  • Cougars

The park has a beautiful visitor center and numerous nice restroom facilities throughout the park. The shuttle system efficiently transports guests up and down the canyon to the various trailheads. If you’ve never been to Bryce Canyon National Park, I’d recommend adding it to your list of places to visit.

What is the biggest challenge you will face in the next six months?

The biggest challenge I’ll face in the next six months is planning for one son’s graduation and the other’s wedding. I’d love to throw in a trip too, as I’m quite passionate about travel, but don’t think I’ll have the time or money to travel.

The Mighty Five

For some time now, hiking the Mighty Five has been on my bucket list. It was always going to be a matter of finding the time between the hockey trips, work, and visiting Jake. Last fall the stars aligned, I had taken time off and bought tickets on Delta to visit Jake in Utah already anticipating him going down range again. Fortunately, things changed and he wasn’t going abroad again. Consequently, I decided we should take the time to hike the Mighty Five. After all, it would have been criminal for him to live in Utah for four years and never take advantage of the National Parks in his backyard.

My trip was eight days, which gave us six days to traverse southern Utah and all five of the parks. To plan the trip, I used the Wanderlog app, so I could share our itinerary with our family. This way if something happened on a hike and they didn’t hear from us, they’d have an approximation of where we were going to be that day. This was an important tip I came across when researching the trip. Several trails in these parks must be respected as they can quickly turn dangerous. Also, the parks are in remote areas and cell service isn’t a given.

Looking down the Virgin River at Zion National Park

To fine-tune the itinerary, I leveraged All Trails, the park services app, and several blogs to figure out the best trails to hike. This proved quite helpful although there was some disagreement between the park services and All Trails as to the difficulty of some of the hikes. Before you reach the park, it’s imperative to download the trail maps to your phone. While the trails at Zion and Arches were very well marked, it was not the case at the other parks. Each park has its guide to the park and trails denoting the difficulty of each trail.

Beautiful Bryce Canyon

There is a little extra planning that needs to go into both Arches National Park and Zion. If you want to hike Angels Landing, apply to the lottery. You can no longer hike this trail without a reservation. Similarly, you’ll need to be extra prepared to hike the Narrows depending on water temperature, depth of the virgin river, and weather conditions. As for Arches, you’ll need to reserve a timed entry window for admittance into the park during the high season. Like Angels Landing, the Fiery Furnace hike requires a reservation.

Even with a lot of planning, go into the trip knowing that you may need to be flexible on your expectations. There could be changes in the weather or rock falls that impact your ability to complete certain hikes. Moreover depending on what season you’re in, there could be road closures up in the mountains. The best time to plan a trip is spring and early fall. This will give you decent weather without all the crowds of high season. We were there in early October and the parks were still super busy. And of course, bring plenty of water both with and without bubbles. Jake and I would enjoy cold, crisp sparkling water at the top of every hike.

Hickman Bridge at Capitol Reef National Park

We started our trip at Zion staying in Cedar City, which is about 45-55 minutes north of the park. We have two full days at Zion. However, I would have gladly spent more time there. The next park we hit was Bryce Canyon, which was under two hours from Cedar City. We stayed in Cannoville, Utah, which is a tiny town that doesn’t have a post office or cell service right off Utah’s Scenic Byway 12. This was our base for both Bryce Canyon and Capitol Reef Park. Our last stay was in Moab, which is near both Canyonlands and Arches National Park.

Canyonlands National Park

I planned for a full day at Bryce, Capitol Reef, and Canyonlands with 2-2.5 days at both Arches and Zion. Additionally, I planned 2-4 hikes a day or about 10-13 miles. Jake and I both trained for the trip, so we’d be able to tackle the more challenging hikes. I’d recommend that anyone looking to hike these parks do the same. We could have spent several more days at each park. Moreover, we could have spent another month exploring the incredible landscape around these parks. Interspersed between the national parks are several incredible national monuments, national forests, and state parks. There is something incredible to see at every turn.

Delicate Arch at Arches National Park

What I didn’t expect was the incredible drives between the parks. The drive from Cedar City to Bryce Canyon was breathtaking. Scenic Byway 12 was one of the most harrowing, yet beautiful drives I have ever taken. From the steep drop-offs and beautiful views of the canyons in Grand Staircase Escalante to the beautiful high mountain road with free-range cattle and changing foliage, southern Utah is one of the most beautiful places I have ever seen. The drive alone between Bryce Canyon and Capitol Reef is worth the flight to Utah. I’ve written about our time at Zion and will be writing about our experiences at the other parks. If you’re on the fence about a trip to the Mighty Five, get off the fence and do it.

Something on your “to-do list” that never gets done.

The one thing that never gets checked off the “to-do list” is dropping off the donations at Goodwill. They seem to sit and sit in the garage for months or even years on end. I’m not even sure why that’s the case as it’s not difficult to drop the stuff off. Yet here we are with stacks of bags to be donated.

Getting Started Again

This week I found myself getting started again on my workout routine. Illness knocked me out of my routine over the holidays. I had resumed it, but a trip and then another stomach bug interrupted my progress. Unfortunately, last week’s bug knocked me out, so I took a week off to recover. Yesterday I started again with an amazing cycling routine with Emily on Apple Fitness+. Today’s workout was a Rihanna-themed treadmill workout by Sherica. As always, the workout was fire.

Taking a week off every few weeks is a nightmare scenario for me. It’s challenging after making so much progress over the late summer, fall, and early winter. Now I feel like I’ve lost some of those gains and am back at square one. Thankfully, the difficult part, which is getting started, is over. The trick is to be consistent and disciplined like I was throughout the fall. Hopefully, it warms up just a tad, so Arrow and I can return to running outside again. I’d run with Anakin, but honestly taking him outside to walk is akin to a CrossFit class. He wears me out.

What do you complain about the most?

At the risk of alienating myself or sounding too cliche, I complain the most about the quality of consumer goods. Not only does this make me feel old and that I’ve turned into my mother, nay my grandmother, but it grinds my gears. For example, we are on our 4th washer and 4th dryer. We’ve lived in our house for 17 years. These appliances should have a shelf life greater than four years. When they sold my great aunt’s house a few years ago, it had a washer and dryer from the 1960s that worked better than my current duo work.

One could argue that three hockey-playing boys take a greater toll on a washer and dryer than aging adults. However, I don’t expect my washer/dryer to last fifty years. I do expect them to last at least ten years. Honestly, I don’t think this is an unreasonable ask. I know I’m not alone in this as family and friends have experienced this with several different appliances, so there’s some truth in the cliche “They don’t make things like they used to.”

Headed North

Tomorrow morning the Mayor and I are headed north to Sarnia for a hockey weekend. While I’m looking forward to the adventure, I’m not looking forward to the possible snow storms I see forecasted. Unfortunately, there’s no good airport to fly into in Sarnia, so we’ll be flying into DTW and then headed north via rental car to Sarnia. Truly, I hope the drive to and from the airport is snowless with clear, dry roads. I’m praying for snow-free commutes.

The Mayor and I on the Rideau Canal


Today, I’m just finishing up work and packing. I had planned to run, but the universe had other plans. Arrow tried to decapitate me last night by jumping on to our bed, while I was bending over to remove my ankle brace. I don’t know if it was poor timing or if Arrow’s depth perception is as bad as mine, but he jumped straight into the side of my head forcing my head to turn completely to the right. Ouch! Fortunately, my head doesn’t hurt and there are no symptoms of a concussion. Unfortunately, the left side of my neck and shoulders is a completely different story.

Arrow’s favorite outdoor snack

Needless to say, I’ve been alternating between ice and heating pads on my neck and shoulders. I’m hoping it isn’t as stiff tomorrow or that will make flying miserable.  As I’ll be away for the weekend, I placed a Target order to ease the burden for the hubby. While I didn’t run today, I did walk the dogs at lunch. Anakin is always on the hunt and was trying to catch a pollinator, aka a bee, today. He usually catches his prey, but thankfully he didn’t get the bee. Meanwhile, Arrow just uses the hibiscus bushes as a crawlway where he can find pretty blooms to eat.

Describe an item you were incredibly attached to as a youth. What became of it?

My great grandmother made me a quilt when I was born. It’s blue and has nursery rhymes on it. The design isn’t dated, and, in addition, it’s a pretty large quilt compared to most baby quilts. My desire was always to pass it on to my kids, but I had boys three boys. Currently, the quilt waits in an upstairs closet to be passed down to the first grandchild. Boy was that a weird sentence to write. I tell you what, every know and again the realization that we’re closer to grandkids then having kids stops me in my tracks. Where has time gone?!?!

The Weekend

The weekend is here. Hopefully, it means that I’ll get back to knowing what day of the week it is. I
I dedicated the morning to completing household chores.  Honestly, I had every intention of doing this work over the holiday break, but it didn’t happen. Mostly because all three boys were here, but also because I got sick on Christmas night. Unfortunately, getting sick also meant I couldn’t spend as much time with the boys as I wanted to since I didn’t want to infect anyone.

After a quick liquid lunch, a protein shake, I headed to Palm Beach to go thrifting with Terri. Our first stop was the Church Mouse. It’s a fancier “thrift” store on Palm Beach island and the prices were equal to the location. Afterwards, we headed to Goodwill back on the mainland. Fortunately, Terri was able to find some gold at that location. We were going to stop at World Thrift, but we didn’t have life jackets or rowboats to get through the parking lot.

I spent the evening chilling with the puppies while watching The Morning Show. It’s quite entertaining and well down. Once my Amazon package gets here, I’m going to start working on my sourdough baguette loaves. Well, at least I’m going to get the equipment ready. Thankfully, it’s going to be a nice and peaceful evening. It’s nice to be able to watch the show of my choice without someone complaining or making fun of my choice. I’ll be taking advantage of this all weekend.

Meanwhile the Mayor and Hubby are enjoying the snow that’s begun to fall in Pennsylvania. Note to anyone looking for a new car, the Chevy Bolt doesn’t handle any amount of snow and will leave you stuck. In addition to the snow, the Mayor played two games. They lost the first game and tied the second one. They’re currently enjoying the Pittsburgh Penguins versus the Sabres game. I think it’s fun to experience NHL games in different stadiums or cities.

If you had a freeway billboard, what would it say?

If I had a freeway billboard, it would say carpe diem. Mostly because I think people should live for the moment. Also, I like the idea of putting up a billboard with a dead language on it. Gotta be different!

Back to Normal

Things are getting back to normal around here after a busy holiday season. Jake left earlier in the week to go back to Tally and today Goalielocks headed back to UCF. Meanwhile, the Mayor and the hubby are in Pittsburgh for the weekend at a tournament. There’s nobody here to pickpocket me. I mean ask for cash to buy food when we have three fridges full of food. My house has gone from a nuthouse to a peaceful space. I’m just kidding the puppies make sure there’s ample noise in the house. Especially if a squirrel or bird is at the bird feeder.

While the boys are in Pittsburgh, I’m going to try and be productive around the house. My sourdough starter should be good to go this weekend. I started both starters last Saturday. Since this is my first attempt, I thought I should make two in case on failed. For one starter, I bought a starter culture from Amazon. The other culture I made with water and flour. Both are looking good. The only thing remaining is to name said starters.

I also bought some things to get my bathroom and kitchen better organized. Truly, I need a better system for managing my makeup. Consequently, I bought a makeup storage thing from Amazon. It’s bedazzled and should hold everything I got. Or at least I hope it will. I’m also rearranging my pantry because it’s a bit of a mess at the moment. Also, I found some great airtight containers for my flour and sugar. Since we live in Florida, I’ve added bay leaves to keep away any bugs.

Do you spend more time thinking about the future or the past? Why?

I spend more time thinking about the future than the past. Well, maybe…. Honestly, if you ignore the past, you’re bound to repeat precious mistakes, which is super lame. On the flip side, if you ruminate too much on the past, you will never move forward. Consequently, I try to find a balance between the two while also living in the moment. I don’t want life to pass me by because I’ve spent too much time thinking about things I can’t change or things that may or may not happen. And now we’re back to normal.

My Baby’s Home

My baby’s home for a few days and it’s so nice to have him here. I couldn’t believe how old he looked when he walked in last night. Time has flown by so incredibly fast. He’s doing really well and is enjoying his time on Florida’s west coast. I just have to say we are blessed that he has an incredible billet family and incredible billet brothers. I’m glad to see him thriving away from home. My boy is definitely not tethered to my apron strings. Tonight we’re going to celebrate him being home with some Sushi Yama for dinner.

Meanwhile, I’m still packing for my trip. I didn’t get much down yesterday and need to do some laundry. I’m trying to pack light, since we’ll have laundry at every AirBnB we’re staying at. The hardest part is trying to decide how many pairs of shoes to bring. I’m bringing two pairs of hiking boots/shoes. I have hiking sandals that’ll work well for the hike through the Narrows at Zion. Aside from that, I’m trying to decide if I need to bring dress shoes. We’ll be having dinner out some nights. Clearly, I don’t want to show up in dirty hiking gear. From snippets I’ve read, it seems like Southern Utah has some fine dining options. Hopefully, the food is better there than it is in Ogden.

Beautiful Bryggen

What aspects of your cultural heritage are you most proud of or interested in?

I’m proud of my family’s Norwegian heritage. When we went to Norway in 2017, it felt like going home. The way people spoke, and the way houses looked back in Minnesota all made sense after that trip. I could see why they immigrated to Minnesota as it looks similar to a lot of Norway. Of course, nothing in Minnesota can compare with the beauty of Fjord Norway although Lake Superior is pretty spectacular. One thing I love about our heritage is that our ancestors wasted nothing. Food and farmable land were scarce, so they used every part of the animal. In fact, it was this ingenuity that led to the creation of Brunost (brown cheese,) which uses whet a byproduct of the cheese-making process as its main ingredient.

Game Day!

It’s game day! We’re headed to Fort Myers for the first game of the junior season. The change from youth to junior hockey is big. I’m excited to see what the season brings. Hopefully, the drive across the peninsula is quick and uneventful. I’m bringing the big camera, so hopefully I’ll have some good pics to share.

How often do you walk or run?

I run six days a week for usually forty five minutes. I’m loving Apple Fitness + treadmill workouts. The coaching and intervals are really helping whip me into shape. After a month of doing these workouts, I see a big difference in my fitness level.

Better Day

It’s been a better day. Probably because I had a better night. My first night’s sleep after stopping the prednisone was a huge success. Not only did I fall asleep pretty easily, but I managed to stay asleep and get some deep sleep. The past month falling asleep and quality of sleep have been a major issue, so last night was a gift. I’m hoping tonight will be similarly successful. Of course, it helps that I’m not a Jets fan because losing your expensive future HOFer QB in game 1 sucks royally.

Work has been better too, albeit it slow. I did get my workout over lunch and it went well. I’m contemplating writing a proposal letter to move my schedule, but I really like getting off at 5:00 pm. Especially since I know the craziness of AEP is right around the corner. I guess I’ll stick out the slow mornings and count my blessings. Hopefully, AEP, which is our busiest time of year, is absolutely banging.

Yesterday’s workout was an absolute gong show, so I wasn’t sure how today would go. Fortunately, as hard as yesterday’s workout was, today’s came with relative ease. I definitely wasn’t working on an exit strategy today like I was from the beginning of yesterday’s workout. Today’s workout was hills and speed pushes ranging from moderate to all out. The interval work is really elevating my running game.

What personality trait in people raises a red flag with you?

The biggest red flag for me is someone who always, no matter what, sees the glass as half empty. To be clear, I’m not looking to hangout with Pollyanna and her perpetual positivity either. My experience however, with folks that only see the glass half empty is they can never get themselves out of the negative feedback loop. They can never move forward or upward in life because something bad may happen. And quite frankly, the overarching negativity may be a symptom of a greater mental health issue I’m not equipped to navigate.