In my mind, the perfect playlist is essential for every occasion. Particularly, I love my workout playlists. It’s another tool in the chest that helps me stick to my routine and keep my pace if I’m running. My go to music for my running playlist has been Metallica, The Offspring, Green Day, God Smack and Bush. The opening rif to For Whom The Bell Tolls is perfect pushing through a difficult run. I love it!
When I strength train there’s still plenty of Metallica and company, but it’s a broader playlist. Lately, I’ve been listening to a 90’s playlist that Apple Music built based on our music library. It’s a great collection of music albeit not all of the songs work well for working out. I don’t know about you, but REM’s Everybody Hurts isn’t my favorite hype song. Obviously I love the song, but it doesn’t work in the gym.
The largest collection music on my phone is my hockey playlist. After ten years of playing music at the boys’ hockey games, I’ve got over 300 songs on there. Clearly, there’s a lot of overlap between my lists, but the hockey one is quite diverse. I got everything from the Beatles to Britney Spears and Rammstein to Daddy Yankee. Anyway, music makes my world go round. It brings joy and color to life and keeps me focused on my runs, which is not an easy feat. What’s your go to pump up song? Let me know in the comments.