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Frenetic Day

Today I had a frenetic day where I continuously felt I was behind the eightball. Now there was no reason for me to feel that way, so perhaps my thyroid is off-kilter. Nonetheless, I didn’t feel like I had the impactful day I had yesterday. However, I did have my first sales meeting with a client and that went swimmingly. Consequently, I really should feel much better about the day. Anyway, I skipped my BBG workout since I was rushing from thing to thing today. Perhaps that’s why I feel so off this evening. No need to fret my pet, I will be logging my run and my BBG ab workout tomorrow. Hopefully, I can even run outside. We shall see!

Since I’ve been dealing with some flare-ups the last couple of weeks, I’m starting the Tony Robbins lemon water and celery juice routine in the morning. I bought all the required stuff this afternoon from Target. Tomorrow I’ll juice the celery. Can I tell you how much I hate celery juice? Honestly, it’s so gross! But it’s supposed to be so good for you especially if you have autoimmune issues like myself. Additionally, I’m switching back to an anti-inflammatory diet. Admittedly, I’ve been eating Lean Cuisines for lunch, which aren’t the epitome of the anti-inflammatory diet. Instead, I’ll be eating a diet that is more plant-based.

Come to think of it, perhaps my day was blown askew by the vivid dream I had last night. This is good and worth the read I assure you. So picture this, my friend Jodi and I are watching our boys play hockey at a tournament in Minnesota. The rest of our organization was there to include the Toros U14 (aka bantam team.). Before our sons’ games, we were watching the younger boys play and befriended a new hockey mom. This new hockey mom happened to be none other than Jennifer Lopez. Naturally, we met her at the mall where we were shopping between hockey games. Now before you call me completely crazy, she does live in Miami and does like sports.

At any rate, we befriended her and help show her the ropes. An opposing player leveled one of our guys in the neutral zone. It wasn’t a clean hit. Unfortunately, the child was injured and that child happened to be Jennifer Lopez’s son. Fortunately, Jodi and I have been through every hockey injury in the book, so we were calm and collected. We were able to keep this newbie mom called as the paramedics responded to care for the injured player. I’m pretty sure he had a broken clavicle, which is a pretty common injury in hockey. Clearly, the dream was utterly fabulous. I mean it had my good friend, hockey, shopping and Jennifer Lopez in it. What could be better? No wonder I had a frenetic day, there’s no way it could have lived up to my awesome dream!

Here’s a list of our day’s activities:

*I read Shirley, by Charlotte Bronte.

*Gentle Flow with Jennifer from Open Heart Yoga Studio

*Morning and afternoon meditation. Yet I still feel like I had a frenetic day!

*Took Anakin out to go to the bathroom. He was quickly hunting the butterflies and dragonflies.

*Obedience training Anakin

*Jake called to update his new base.

*Week 8 BBG 2.0 day 5 yoga.

*As a treat, I enjoyed a Kinder bar today. I loved it!

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He Made It!!

He made it to his new home! That’s right my son left tech school early this morning to fly to his final duty station. We weren’t given many details as to the happenings aside from the day. In fact, I woke to a text from him that he had already taken off and was on his way. Of course, leaving is always bittersweet. He had a great BMT experience, I know it sounds crazy, and an equally wonderful Tech school experience. Fortunately, he had two great roommates. His first was never around as he was allowed to live with his wife in on-base housing. However, his second roommate has become a good friend. Undoubtedly, he left tech school with several new life long friends and will look back on these days with fondness.

Now back to my neurotic military mom’s mind, which was trying to figure out which flight and airline he was on before getting out of bed. Eventually, I heard from him when he landed for his brief layover in Dallas. While I was in yoga, he boarded his second flight of the day. By this time, I had figured out his flight number and was dutifully stalking him as I got my namaste on. Fortunately, I took today’s yoga class via Zoom, so I could stalk without distracting my fellow yogis. As for today’s yin class, it was absolutely delicious. I’m really loving the balance that this yin class has brought to my practice and my body.

Once yoga was over, I did my hair. I know, it’s amazing, right? I think it’s the first time I’ve plugged my flat iron on since 2019. Needless to say, I think it might be time for a larger flat iron as my hair is no longer short. Fortunately, my flat iron did the trick and my hair looked good. Once I finished my hair, I added some eyeliner, mascara, and lipstick a headed to work. Fortunately, the commute from my bathroom to my bedroom office was quite short and without traffic jams. While it may seem unlikely that there could be a traffic jam at my house, please remember I have two teenage boys and three dogs. Anything is possible with them!

Today was a really productive day for me work-wise. I made several new connections with really interesting people. One thing that I love about this job so far is meeting and connecting with extraordinary people. These folks have their ish together! It’s awesome! Truly, I think connecting with interesting people will feed my soul. For example, I connected with two women today that are doing extraordinary things in their communities. I can’t help, but feel empowered and inspired by their successes. It’s an exciting time, but also a grind. I worked on pitches for several hours today with mixed success.

Usually, I would run on Thursday, but my hips weren’t feeling it today. As Shakira so wisely said, “hips don’t lie,” so I skipped my run. Instead, I’ll log my runs on Saturday and Sunday. Hopefully, I can get up early enough to run outside before the heat is too oppressive. I built a lot of momentum over the morning, so by skipping my run I kept my work productivity firing on all cylinders. It was a win-win situation. Also, I think this demonstrated huge personal growth for me as before I would always run through the pain – no matter what. Clearly, I paid a high price for that and have learned my lesson. Yay me!

Here’s a list of our day’s activities:

*I read Shirley, by Charlotte Bronte.

*Yin Yoga with Jennifer from Open Heart Yoga Studio

*Morning and afternoon meditation

*I cooked cheese smothered chicken served with mashed potatoes and roasted carrots. This HelloFresh meal is amazing. If you’d like to try it with no obligation, let me know.

*Took another gander at my garden today. The sweet potatoes continue to thrive, while the tomato plants have shriveled.

*Tonight I’m watching nature shows with Anakin.

*Week 8 BBG 2.0 day 4 yoga.

*He made it! I was happy to get his Facetime call from his new dorm! I’m proud that he serves our country.

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Today Didn’t Suck

Gotta be honest, today didn’t suck. In fact, it was pretty, pretty damn good. I had a productive day. This is the first Wednesday that I had to balance my three workouts with my new job. Did I mention that I love the flexibility of my new role? I snuck in my BBG arms and my yoga class in this morning. Moreover, I was able to squeeze in my run before I had to make dinner. Additionally, I had a really productive professional day making contacts with several decision-makers. Also, I heard from Jake today, which always makes for a great day.

Today’s I ran an interval run on the treadmill, which is super fun. I love watching Curb while I run, but I’m hankering to run outside. Especially since they re-did the running paths outside our community. Unfortunately, it’s still super hot and humid outside. Nonetheless, I’m hoping I can get up early enough to run this weekend before it gets too oppressive. The treadmill is a good training tool, but I’ll be curious to see what kind of pace I can maintain on the road. Also, I’m hopeful that there will be fewer people crowding the paths compared to March.

In other news, it appears that Palm Beach schools will not be going back to their physical schools when school starts in August. I think you all remember my feelings about virtual school. Unfortunately, this comes as no surprise as cases continue to rise here. Naturally, I would prefer they hold off starting until September. One because I think it would be healthier for the kids to start the year back in school. Secondly, because I want to be able to take the boys out to visit their brother. Unbelievably, they haven’t seen their brother since December 9, 2019. As for our timeline to visit him, it’s contingent upon base restrictions and caseloads in his area. That is to say, we don’t know when we’ll be able to visit him. Sometimes it’s tough to be a military mom, but it is always rewarding.

Here’s a list of our day’s activities:

*I read Shirley, by Charlotte Bronte.

*Slow Flow with Jen from Open Heart Yoga Studio

*Morning and afternoon meditation

*Took obligatory picture of Anakin! It turned out super cute!

*Obedience training Anakin

*Week 8BBG 2.0 day 3 arms, cardio and yoga

*I’m excited to see my boy soar!

*I enjoyed the beautiful frondescence of my vegetable garden. Did I mention that today didn’t suck?

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Celebrating Us

Today we are celebrating us. That’s right today is our 19th wedding anniversary. I can’t believe we’re old enough to have been married this long, but whatever. Clearly, we haven’t been aging that fast. Since we’re still in the midst of the COVID crisis, we enjoyed a nice Blue Apron dinner at home. The Hubby did most of the cooking, but I was there to assist as needed. He brought me some beautiful roses and a wonderful card. I bought nothing today, which I thought was a great present for him. In all due seriousness, we’ll celebrate our anniversary when we head to the Keys later this month.

The Five of Us at Stegastein on Aurlands Fjord in 2017

Naturally, we both had to work today since it’s a Tuesday. He spent the day working on a job up in Jupiter. Meanwhile, I worked from home. The best part, of course, was that my day was scheduled around yoga and my run. Did I mention I love my new job? I love that I have the flexibility to continue the things I love, but still work my tail off at work. It’s a win-win situation. Moreover, the best part of sales is the opportunity to meet people doing incredible things. Hopefully, I’ll gain traction quickly and start earning a consistent paycheck. In the interim, I’m happy to be productive again.

Since I have a standing noon meeting, I’ve switched up my yoga schedule a bit. Instead of taking yoga for a healthy back, I’m now taking Vinyasa with Monica in the morning. Naturally, the vinyasa class is significantly tougher than the health back class, however, it is perfect for me. Honestly, I can’t tell you how much I have missed a Monica Vinyasa class. I used to take her class 3-4x/week until she left Burn and I got hurt. I’m glad to back in her tough and rewarding class. However, since I’m taking a vinyasa class on Tuesday, I’m taking yin classes on Thursday and Friday to balance out the practice.

Post yoga, I made it home for my standing sales meeting. It was refreshing to have a productive, succinct sales meeting that drone on for an hour. Within thirty minutes, I was hard at work on building and executing my contact strategy. It felt pretty damn good. I powered through the afternoon and was extremely productive connecting with several professionals. Hopefully, those connections will turn into meetings over the course of the next week. Needless to say, it was a productive workday.

Naturally, it wouldn’t be Tuesday if I didn’t log a 3-mile run or complain about Facebook. Today’s run was purposefully difficult. Consequently, I increased my tempo for the majority of the run. For the most part, I felt good throughout. Comparatively, the last four minutes of my run sucked. Fortunately, I’m on season 6 of Curb, and Leon just got introduced. He and Larry are ridiculously funny, which kept me distracted for most of the run. Nonetheless, the last few minutes were still awful. As for this evening, we’re just chilling on the couch enjoying a Parks & Rec marathon. Oh and the best anniversary present? A call from our airmen! I love hearing from him.

Here’s a list of our day’s activities:

*I read Shirley, by Charlotte Bronte.

*Vinyasa with Monica from Open Heart Yoga Studio

*Worked!

*Did you know that the first ring I received from my hubby was a ruby ring?

*I quietly enjoyed a morning and afternoon meditation

*Took obligatory picture of Anakin! It turned out super cute!

*Obedience training Anakin

*Week 8 BBG 2.0 day 2 cardio and yoga

*And now I feel better today!

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Holiday Weekend

It was a glorious holiday weekend, which I decided to take off after tequila derailed my good intentions Saturday night. Honestly, I had a lot of emotions swirling in my head. This July 4th was my first Independence Day as a military mother. Truly, I have always loved the patriotism and fireworks that come with the fourth. Naturally, it was more poignant since my son now serves. Unfortunately, I found some of the inane drivel on Facebook disheartening. While I understand things are not perfect here, to say that there is nothing to celebrate, is an insult to the men and women who have defended our freedom since we declared it in 1776. In fact, if I was wealthy, I’d pay for the plane ticket to leave, but alas I’m not wealthy so they’ll have to leave on their own volition.

Anyway, we had a really good fourth of July. We spent the morning just relaxing around the house with the puppies. After lunch, I dropped Goalielocks off at his friend’s house to hangout social distancing style. Meanwhile, my Hubby and the Mayor headed over to our neighbor’s for a BBQ. Once I got back from Boca, I headed over to there as well. Not to worry my friends, this BBQ was outside with ample room for social distancing. We also enjoyed enough margaritas to kill any virus, bacteria or parasitic infection once could encounter in Florida. The decision to imbibe was made somewhat impetuously, but the night was fun.

Sunday was a lazy day. Neither of us felt like doing anything, so we binge-watched the Jeffrey Epstein documentary on Netflix. If we didn’t feel sick to our stomach before, we certainly did after watching the documentary. We haven’t even finished it yet, so I can’t imagine how much worse it is going to get. In 2005, we relocated to Palm Beach County. As the Epstein story started to leak out, it was obvious that there was a major issue there. I mean, in what world is it acceptable for a fifteen-year-old to massage a naked middle-aged man. Right?!? The fact that it’s 2020 and justice hasn’t been served makes me sick. Hopefully, Ms. Maxwell will sing before she ends up dead in her cell.

Last night, we headed to Boca to have dinner and game night with Mel’s family. Naturally, we were missing Jake and her mom. We began our evening with yummy grilled chicken, some veggies, chips, and a cookie cake. Yum! Afterward, we played some games, which were a lot of fun. Goalielocks and the Mayor love playing Jackbox. We played two games on the system. The first was one where you have to finish a sentence or describe something. People then vote for the best response. In the end, Goalielocks won that game. The second game was a murder mystery trivia game and I won that. It’s a lot of fun.

Afterward, we headed to Aunt Kathy’s house to play “Murder.” What’s “Murder” you ask, it’s a hyped-up version hide and seek. One player is the murderer, one or two are a sheriff and the other are prospective victims. First let me say, my night vision sucks. Naturally, I didn’t excel at a game that relies on a night vision. Perhaps the best moment of the night was when Mel, my hubby and I all ended up in the same hiding spot. We were trying so hard not to laugh, but we were failing miserably. In the end, my hubby was the murderer that round. Consequently, Mel and I were eliminated immediately. And by immediately, I mean instantaneously to the game beginning.

Here’s a list of our day’s activities:

*I read Shirley, by Charlotte Bronte. It is an absolutely amazing book.

*I worked!

*I recovered from the holiday weekend.

*Gentle Flow with Monica from Yoga Mundo

*Morning and afternoon meditation

*Took obligatory picture of Anakin!

*Obedience training Anakin

*Week 8 BBG 2.0 day 1 legs and yoga

*And now I’m off to bed early!

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Great News

So let me set the scene for you. It’s just after 10:00 am EST and I’m thirty minutes into a dreamy yin yoga class with Jen. When out the blue, my phone illuminates with a Facetime call from my boy. Ordinarily, we don’t hear from him during the week, especially during the workday. Naturally, I had to take the call. Fortunately, I was taking the class via Zoom and was already muted. While Jen worked us into a new pose, I chatted with my son. The great news was that he passed and was being promoted! As I sat in my pose, I could hardly contain my excitement. Honestly, I wanted to get up dance, but since Jen was recording the Zoom session I figured better not make a fool of myself.

At the moment, I felt a weight lifted from my shoulders. As I looked at him with great pride, I could see a tremendous weight had also been removed his shoulder. When you think about it, it’s an extraordinary accomplishment. Nearly seven months ago, he left our home for basic training. Today he completed an industry-leading certification! Moreover, he didn’t have to spend one penny to earn it. In fact, he got paid! Perhaps the best part of all of this is that he’s where he belongs. He loves his new role and is beyond excited about his future. As his mom, I couldn’t be more proud.

After I hung up the phone, I quickly sent an update to our family’s group text thread. My heart was bursting with so much pride, I could have done 100 vinyasas back to back. Alas, I was in a yin class, so that would have been pretty obnoxious. Quickly, I refocused on the class as I meditated on his big success. Never in my imagination did I imagine he’d end up in his current career field. I’m glad, however, that he took good advice looking to the service instead of focusing on college. This way he’ll get an education and stay debt-free. By the time we got to Shavasana, I was an emotional puddle of pride and joy. Truly, tears of joy streamed down the side of my cheeks as I relaxed into the pose.

Here’s a list of our day’s activities:

*I read Shirley, by Charlotte Bronte.

*Yin Yoga with Jennifer from Open Heart Yoga Studio

*Morning and afternoon meditation

*Took obligatory picture of Anakin! It turned out super cute!

*I am relaxing on the couch watching Rick & Morty free of the stinky flatus of my boys.

*Obedience training Anakin

*Week 7 BBG 2.0 day 3 cardio and yoga.

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The Pinnacle

Just when we thought we had reached the pinnacle and were on the downslope of COVID-10 wave, here we are seeing increases here in South Florida. The prospect of a prolonged social distancing period is a bit overwhelming at this point. Albeit, I totally understand why it’s necessary and I am 100% on board. Nonetheless, it’s emotionally exhausting to be withdrawn from people socially. Zoom is nice, but it’s just not the same. Honestly, I just want to be able to go visit my airmen and my parents, but I digress.

I woke up not feeling fantastic on account of a lump on the back of my head/neck. I’m not entirely sure if it’s a swollen gland or a bug bite, but I gotta say it’s mighty uncomfortable. Consequently,
I missed my yoga class this morning as I rested with Anakin on the couch. While it was still a bit uncomfortable, I was feeling up to the BBG workout. Today was leg day and it’s always a tough workout. This week was no exception, but I felt good and confident throughout. Certainly, I enjoy every time a new exercise is added into the mix. One thing that I love about the workout is that it’s not all squats and lunges. Rather Kayla Itsines does a great job incorporating moves like burpees and skipping ropes, which work your whole body not just your legs. Obviously, I felt much better after the workout and was regretting missing my yoga class this morning.

One of the wonderful things about the pandemic is the advent of Zoom fitness classes, several of which will be featured here on the Hockey Mom Fit Life in the near future. I love having the option to attend classes online or in-studio. Particularly, it gives me more options to manage my day and ensure I can fit yoga into my schedule. Also if you’re not feeling great, but not sick enough to skip your workout, you can attend via Zoom to ensure you don’t share your germs. Ordinarily, I would skip my class because I didn’t want to share germs. Now I can attend online and continue my practice. Importantly, the Zoom classes gave us a way to stay connected throughout the pandemic. This sense of community is an important tool in minimizing loneliness and isolation.

My day was pretty low key. The puppies and I spent the day on the couch watching The Office. Can you tell I miss my airmen? Today some of his favorite episodes were on and I was laughing so hard. In particular, he loves the rabies 5k episode and that was on today. Jake has been my running partner since 2016 and we have run countless 5Ks together. He would usually win his age group and I would usually try not to throw up at the finish line. So you can imagine how funny this episode is to a bunch of running nerds. I think I may have thrown up a little as Michael Scott carb-loaded on fettuccine Alfredo immediately before the race. I don’t suggest eating a heavy meal immediately before a race.

Honestly, I miss the 5k races. Most have been canceled due to COVID. There are some virtual races, but it’s just not the same experience. I’m looking forward to the day that Jake and I can once again run a 5k together. Since it’s summer, there aren’t many 5ks in Florida right now anyway. I’m hoping by the time the fall/winter running season comes around that we’re able to do some races. If not, hopefully, we can run some races together at his new base. As for now, the 80 degree dewpoints and high temps will keep me running insde on the treadmill.

Here’s a list of our day’s activities:

*The Life of Charlotte Bronte by Elizabeth Gaskells

*Morning and afternoon meditation

*Binge watched The Office with the Mayor and our puppies.

*Lamented my lack of craft skills as I folded the quilt my grandma made us.

*Took obligatory picture of Anakin!

*Obedience training Anakin

*Week 6 BBG 2.0 day 1 legs!!!

*Took Anakin, Maya and Athena out for a walk

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Twenty-One and Father’s Day

Twenty-one and Father’s Day are the two big milestones we’re celebrating today. Of course, I’m also celebrating the fact that 21 years ago I was blessed to become a mother. Motherhood is an extraordinary gift, but being a mom to Jake goes beyond any earthly blessing I’ve ever received. When he was born, we were kids ourselves. He’s been our ride and die from day one. How lucky are we? Now he’s grown up and carving out an amazing future for himself in the military. Sadly, we’re not able to be with him today due to COVID19, but we’re together in spirit. Jake had wanted to share his first legal beer in the US with his dad, but the timing was a bit off. Fortunately, Jake was able to drink a beer with his dad while we were in Norway.

For twenty-one years Jake has been the center of our universe. I remember the day he arrived as if it was yesterday. My doctor was on vacation during the 38th week of my pregnancy. She made me promise that I would not go into labor until after 5:00 pm on June 20th. Fortunately, Jake and I were very compliant patients and my water broke at 1:10 am on the 21st. I figured that I’d end up needed a c-section like my mom, so you can imagine my surprise when he was born later that morning. From the minute he arrived, he was so sweet and loving. I was lucky that he was my first baby because he was so easy. Actually, his brothers are lucky that he was such an easy baby. If he had been like them as a baby, Jake may have ended up being an only child.

Jake’s First Day of Kindergarten
Last hug before Jake left for BMT

Jake changed our whole family’s world in ways that we never could have anticipated. You always have a certain perspective of your parents and then you become a parent and that perspective changes. Then you get to see them as grandparents, which is an awesome role. Jake was blessed with six grandparents, five great grandparents, and a great great grandmother when he was born. He was also blessed with aunts and uncles that have played a pivotal role in his life. In fact, they still play a pivotal role in his life. He was also blessed to spend a lot of time with his Great Grandma T as she babysat him while I was in school. To this day, they remain thick as thieves. Their relationship is a special gift.

My Parents’ Birthday greeting for Jake

Naturally, we were sad we couldn’t be there to celebrate his golden birthday with him. I assure you, however, that we’ll celebrate his birthday and his accomplishments when we see him again. When will that be you ask, I don’t know. He’s still in tech school and from there will move on to his base. Due to COVID, there are some regulations on the troops’ movements, so we’re playing it by ear. It’s a bit insane. Fortunately, my time as a hockey mom has prepared me well for my role as a military mom. I’m sure once he’s operational and traveling, my iteration of military mom will be quite similar to me as a goalie mom. If I had to guess, there will be some high anxiety and stressful moments. Nonetheless, I can’t wait to see him. It’s been great to see his awakening and call to a higher purpose.

While he was busy being awesome in the Air Force, my hubby was spending his Father’s Day working. Since he was working, the boys and I hung out around home with the puppies. I changed my routine a bit, so I went to yoga yesterday instead of today. Consequently, I ran today instead of running yesterday, which gave me an additional day of rest. Naturally, I watched Curb throughout the workout. Fortunately, it was my favorite Curb episode where he accidentally puts the condom on backwards. It is absolutely ridiculously funny. Thankfully, the extra day of rest minimized pain in the foot and maximized my performance. The fun when really well. Originally, I had hoped to run outside this weekend, but with a dew point at 80 that wasn’t going to happen.

After the run, we cleaned up a bit and made sure we had beer and steaks ready for dinner. I made roasted purple onions and potato wedges to go along with homemade cheeseburgers. This was another Blue Apron meal kit dinner and it was awesome. The recipe was easy to follow and mighty tasty. While I worked on the burgers, the hubby fired up the grill for the steaks I had bought. This was the easiest way to ensure that the hubby and Goalielocks would have enough red meat to leave them satiated. Meanwhile, the Mayor continues to be picking and unwilling to try new foods. Goalielocks and the Mayor have undergone a complete role reversal on this issue. Just when my picky eater starts to be an adventurous eater, my adventurous eater decides to be a picky eater. I can’t win to lose.

Here’s a list of our day’s activities:

*The Life of Charlotte Bronte by Elizabeth Gaskells

*Morning and afternoon meditation

*Gentle Flow with Jenn at Open Heart Yoga

*Thought of ways to incorporate the word cove into my blog.

*Took obligatory picture of Anakin!

*Watched a ripple in a puddle

*Obedience training Anakin

*Week 5 BBG 2.0 day 7 run!!!

*Took Anakin, Maya and Athena out for a walk

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New Scale

Yesterday I splurged on a new scale. And I gotta say it’s quite fancy. You see after many years of faithful, no reliable service, our old scale took a dive yesterday. I say reliable because a faithful device would never spit out such horrendous numbers at me. It had been especially mean these last couple of years as ny thyroid went haywire. Nonetheless, a scale is still a necessary evil. Further, it is even more important when you’re working to lose the thyroid weight while getting stronger through a great workout program. After researching my different options online, I settled on the Withings Body + scale. It retails for around $100 depending on where you buy and if you have coupons. It interfaces with an app on your phone, so you can easily follow your progress.

First, let me just say this is the first scale I bought that actually does give you the body composition metrics. Unfortunately, my previous scales had this feature, but it rarely worked. Thankfully, the body composition features work amazingly on a new scale. I love the interface with the phone. Albeit I still don’t like the numbers it’s throwing back at me. Perhaps the best part of this scale is that it gives you the weather forecast when you weigh yourself. Alas, not only does this scale give me my body composition, but it also gives me the weather forecast. Fortunately, I live in Florida, so the weather is always nice. Finally, a scale that gives me some good news! This good news is a welcome addition to my daily weigh-in.

In more good news, my foot is feeling much better. In fact, I was able to run yesterday and today. Moreover, the foot is still feeling pretty, pretty good. In an abundance of caution, I backed off the tempo a bit for today’s HIIT run. Naturally, I’ll have to see how the foot is feeling tomorrow before my tempo run. I’m hoping to run outside this weekend. The weather has been pretty good with the humidity lower and lower temperatures in the morning. Of course, I’ll have to wake up early enough to get the run in before it gets too hot for Athena. Hopefully, my foot will be in running condition.

In addition to the run, I did get in my BBG workout. Today’s arm workout kicked my butt. First of all, I’m happy to report that I didn’t suck at jumping rope today. However, I did completely suck at lay down push-ups and half burpee. Truly, both of those moves are complete torture. In the end, I was struggling with the intensity because I didn’t break my fast before the workout. Moreover, I started the workout a bit later in the morning, which didn’t help at all. Nonetheless, I burned nearly 500 calories while getting strong. There is no doubt that I’ll be feeling it in my shoulders and arms tomorrow. Jen’s Gentle Flow class will feel so good on my body tomorrow. I cannot wait!

As for the rest of my day, I had a job interview scheduled, but they didn’t show up. It’s just as well because after further thought the position isn’t a good fit. After my last corporate experience, I’m not taking any chances on positions or companies. Nonetheless, I got to put on some eye makeup and felt fancy for an hour or so. Afterward, I was hanging out with the puppies on the couch. I love watching them play together. They have so much fun running around together. In fact, Anakin has really been able to draw out the puppy in Maya. However, he is also able to draw out her grumpy old lady side with as much ease. Needless to say, I’m lucky to be able to spend my time with the boys and our puppies.

Usually the hubby grills on Wednesdays, but since he had driven from Dade to north Palm Beach County, I cooked tonight. I’m not a grill master, but that’s okay because the stores have been out of the steaks we like lately. Instead, I cooked a HelloFresh meal. For the first time, I cooked duck breasts, which were easy to cook. Tonight’s dinner was cherry ancho duck breasts with rice and roasted green beans. Since my dogs love duck, two of them are black lab mixes, I saved the rendered fat to add to their food tonight. The cherry ancho sauce was the perfect complement to the duck and the white rice with pistachios. Truly, it was amazing! The hubby, Goalielocks and I really enjoyed it. The Mayor, however, would not try it. One of the best things about the duck is it is rich, which makes it difficult to overindulge.

Here’s a list of our day’s activities:

*The Life of Charlotte Bronte by Elizabeth Gaskells

*Morning and afternoon meditation – I cherish this time!

*Took obligatory picture of Anakin!

*Yonder look for a full product review on ny new scale

*Obedience training Anakin

*Week 5 BBG 2.0 day 2 run!!! Back at it baby!

*Took Anakin, Maya and Athena out for a walk

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Oh Boy

Oh boy, I missed a day blogging and I can’t even blame it on margaritas. Instead I’ll blame it on good conversations and great company. Nonetheless, I missed a day. I spent my evening with my friend Terri. Additionally, we even FaceTimed Jake with my mom and Mel. It was super fun.

As for the rest of the day, it was pretty uneventful. My foot is still hurting quite a bit, so I rested it most of the day aside from my Vinyasa class. Unfortunately, it didn’t love some of the yoga poses, so I had to modify a couple of things to make it work. Nonetheless, I was happy to get a good workout in since I’m skipping my runs this weekend.

We watched a great video do Jake and Mel last night that had me laughing so hard. So without further ado here is Jake and Mel doing the Boyfriend Makeup challenge.

Here’s a list of our day’s activities:

*Reading O Pioneers by Willa Cather

*Morning and afternoon meditation

*Vinyasa with Monica from Yoga Mundo – oh boy!

*Took obligatory picture of Anakin

*Obedience training Anakin

*Still missing my airmen!! I love him!

*Week 4 BBG 2.0 day 6 yoga

*Took Anakin, Maya and Athena out for a walk

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