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Epic

To say the Team USA and Team Canada game was epic on Saturday night would be an understatement. It was the best hockey game I have watched in a very long time. The sheer level of talent on the ice at any given time was mind-blowing. I mean Team Canada’s roster features to generational talents in Crosby and McDavid. It doesn’t get better than that.

The start to the game was as epic as the game. The Tkachuk bots threw done and JT Miller joined the party. Three fights in nine seconds to start the game was incredible to watch. Obviously, the players in both teams were there to compete. There easily non of this bull shit All Star game nonsense where folks don’t try. This game, the first in nine years, as a big deal for the players. It was an emotional opportunity to represent their country.

Whoever came up with the Four Nations FaceOff idea at the NHL should be given a raise. I don’t like Gary Bettman, but I must give him his flowers for this concept. Okay, maybe I won’t send him a floral arrangement, but you get my drift. The compete level in every game of this tournament has been at the highest level. Honestly, the hockey has been so good, that I’ll be sad when it’s over.

This afternoon Team Canada handled Finland. Finland dug themselves into a hole during the first period and they couldn’t get out of it. They made a really aggressive push at the end, but Team Canada came away with a 5-3 win. I was hoping Finland would at least take them into overtime. Finland had to be riding high after defeating Sweden in overtime on Saturday afternoon. That game was also epic.

Tonight Team USA takes on Team Sweden, which will be another great game. Otter will be in the net giving Hellebuyck a well-deserved night off. Hellebucyk has been a difference-maker for Team USA this tournament. Charlie McAvoy and Matthew Tkachuk are out of the lineup today as well. Not sure what’s up with McAvoy, but Tkachuk sustained a lower-body injury Saturday night. Hopefully, Chucky is fine and they’re resting him out of an abundance of caution.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): I made it into February and haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading  The Eagle and The Hart by Helen Castor.
  • Get out of debt: in progress
  • Financial independence: in progress

Write about your approach to budgeting.

I have a monthly budget that I use as a guide for the household expenses. Unfortunately, I’m the only one that uses or tries to adhere to it.

Siri, play Freebird

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Happy Valentine’s Day

Happy Valentine’s Day from me to you. I’m not the biggest fan of this Hallmark holiday. Heck, I kind of forgot it existed until a guy at work started posting love songs in the team chat. I may post a breakup song in the chat just to mess with him. Plus, not everyone feels love on Valentine’s Day.

My Valentine’s gift to myself was watching the Bash Brothers, aka the Tkachuk brothers, playing for Team USA last night. The squad looked great! I loved that Matt Boldy and Brock Faber connected for the go ahead go. The Wild boys looked great. Team USA turned on the gas in the third, but I thought the Panther players on both teams crushed it.

Tomorrow Team Finland and Team Sweden have the matinee game, which will be amazing. There is no love lost between these two countries, so it will be an entertaining and passionate game. Team USA and Team Canada take the ice at 8:00 pm, which means I’ll be up past my bed time again. That should be another great game. So no red roses for me this Valentine’s Day, I’m happy to enjoy some great hockey with my sweethearts.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): I made it into February and haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading  The Eagle and The Hart by Helen Castor.
  • Get out of debt: in progress
  • Financial independence: in progress

If there were a biography about you, what would the title be?

The title of my very interesting biography would be All Aboard The Hot Mess Express. I think the title says it all.

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Four Nations

The Four Nations face-off started last night with Canada taking on Sweden in Montreal. It was apparent from the beginning that this was going to be great hockey. I have to say I absolutely love the concept. The Canadians scored early with Nate McKinnon scoring a power play goal assisted by Crosby and McDavid. It was a high-caliber hockey game. I cannot wait to watch Team USA take on Barkov and Team Finland tonight.

I hope no injuries come out of this tournament because this concept is far superior to the All-Star game. I’m sure the fan engagement numbers will prove to the NHL that this is the way to go. In fact, I can’t remember a time when the All-Star game was entertaining. The Mayor attended the All-Star game in 2023 at Amerant Arena. This is a kid who lives and breathes hockey and was bored out of his gourd by the All-Star game. In fact, the highlight of his All-Star Weekend was volunteering for the dress rehearsal and skating at Amerant Bank arena. Enjoy the Four Nations Face-Off!

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): I made it into February and haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading  The Eagle and The Hart by Helen Castor.
  • Get out of debt: in progress
  • Financial independence: in progress

What were your parents doing at your age?

My parents were busy raising my brothers and me. My older brother and I would have been in high school already, while my garrulous little brother would have been in middle school. We definitely gave my folks a run for their money.

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End of an Era

It was the end of an era yesterday as the Mayor played his last league game of his youth hockey career. This time it’s for real as he’s aging out of youth hockey. There’s no division after u-18. If he wants to keep playing hockey, it would be Junior hockey. If you know me, you know my opinion on Junior hockey, so I’ll spare you the sermon.

The boys won their last league game handily. They played significantly better this weekend than they did the prior two weekends. Moreover, they were moving the puck well. If they’re going to win states, and they can, they’ll need to move the puck and play skilled, structured hockey. I quite enjoyed myself during the game courtesy of the sour watermelon moonshine that I picked up Saturday. Anyway, the moonshine made the end of an era easier to accept.

After the game ended, we headed to the Brass Monkey for some good food and slow service. It’s a dive bar near the rink that serves amazing food. The team took up their whole dining room and the lunch took the entire afternoon. I enjoyed a hearty bowl of their clam chowder, which is good. By the time we left, I was way too full to eat dinner during the game. I still made the focaccia bread and will have the roast the hubby made for dinner tonight.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): I made it into February and haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading  The Eagle and The Hart by Helen Castor.
  • Get out of debt: in progress
  • Financial independence: in progress

You get some great, amazingly fantastic news. What’s the first thing you do?

The first thing I’d do is tell my immediate family – the hubby and kids. After that, I’d call my parents and tell them the good news. Once they know, I’d tell everyone I know including the postman.

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Easy Sour Dough Sandwich Bread

Here’s my easy sour dough sandwich bread recipe. You won’t even be forced to read a dissertation to get it. You’re welcome.

Easy Sour Dough Sandwich Bread

Tools needed:

Ingredients:

  • 100-110 grams of starter
  • 11 grams of salt
  • 425 grams of water
  • 512 grams of flour

Steps:

  • Combine starter, salt, and water using the spatula
  • Add flour to the mixture, and stir with a spatula or your hands.
  • Once the dough is mixed, cover it and let it rest for 30 minutes.
  • Pull and fold the dough by pulling the dough from one corner and folding it over the center, turn and repeat until you are back at your starting point. Repeat this process 2-3x more times. Then cover and let rest 30 minutes. Repeat this cycle 3 more times. This helps build gluten and improve the bread’s elasticity
The dough before the folds
After the 1st fold
After the 3rd fold
After the 4th fold
The folding process
  • After the last set of stretches and folds, place the dough in the clear cylinder. Measure on the side where the dough comes up. Depending on the time of day, you can place the dough in the refrigerator to rest overnight or leave on the counter until it doubles. If you’re resting the dough in the fridge, take it out the next morning and let the dough prove until it’s doubled. I use measuring tape to confirm when my dough doubles. This can take anywhere from 4-18 hours depending on the temperature of your kitchen.
  • As soon as the dough has doubled empty onto a lightly floured surface and divide into two even pieces. I use the kitchen scale here.
  • On the lightly floured surface, shape each piece into a rectangle by folding the top corners like a business envelope and using the pastry scraper to pull the bottom up into the middle. Transfer to prepared loaf pan and shape into a loaf. Rub or drizzle the top of each loaf with olive oil.
  • Set the loaf pans on a baking sheet and slip the baking sheet into a baking bag to keep the loaves from drying out. At this point, you can put it in the refrigerator overnight or you can let the loaves prove on the counter until they hit the top of the pan. (I only use the baking sheet to help easily transport the loaves between the garage fridge and the kitchen. You won’t bake on the sheet.). The second proof can take anywhere from 4-6 hours depending on where you live.
  • Preheat the oven to 425 F. Place the loaves pans on the top rack and back for 25 minutes. After 25 minutes, turn down the oven to 375 and back for another 20-25 minutes. You want to bake until the bread is golden brown and has an internal temperature of 206-210

  • Let cool on a wire rack for an hour before serving

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): I made it into February and haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading  The Eagle and The Hart by Helen Castor.
  • Get out of debt: in progress
  • Financial independence: in progress

The most important invention in your lifetime is…

There are so many incredible inventions that have happened during my lifetime. I would say the internet is probably the biggest. It’s changed the world completely for better and for worse.

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Wednesday

Well, it’s Wednesday. We’re halfway through the week. The work week had been going well, but today has been an absolute train wreck. Such is life in sales. Tomorrow is a new and better day. I just have to survive the last thirty minutes of my day. My schedule is changing tomorrow. Instead of starting at 8:00, I’ll start at 9:00. This should ensure I’m busy all day.

After I’m going to take a spin class. Starting this week, they reduced our schedule to eight hours a day, so I’ve increased my workouts to two a day during the week. I did my strength workout over lunch and will do my spin class afterward. The extra hour of work wasn’t doing me a lot of good anyway. The extra daily workout, however, will put me closer to achieving my goals.

Once spin class is done, I’m going to bake the sourdough loaves that are currently proving on the counter. I had started the loaves Monday night but had to start over yesterday as I left the dough out overnight. The dough was way overproved and wouldn’t have been edible in any iteration. Tomorrow I’m going to share the sandwich loaf recipe that I’ve been using. It’s easy and tastes great. I think it’s the perfect loaf for a new baker to bake. Anyway, I’m off to finish my fabulous Wednesday.

Describe your most ideal day from beginning to end.

My ideal day starts with some hot Dunkin’ coffee and a walk with my dogs. After the walk, I’ll sip my coffee while watching the Great British Bake Off. I really enjoy spending my time with my dogs and my family. As long as I’m with them, I’m happy. My perfect day ends with me cuddling with Anakin while I read my book.

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Wanderlust

Webster’s dictionary defines wanderlust as a strong desire to travel or wander. I, my friends, am here to announce that I am suffering from wanderlust. It’s a hereditary condition. In fact, I can confirm that my siblings and I all suffer from it. For me, I think it started with the little adventures my grandma and parents would take us on. My mom gave me some pictures of my older brother, my grandma, and myself off the beaten path at Minnehaha Falls. The adults in my life did a test job at creating an appreciation for new experiences and places.

There are so many moments that stick out for me from our Norway trip. Two in particular are my grandmother’s reaction to the scenery. The glimmer in her eye and childlike wonderment at the scenery before her. She was 87 when we made that trip, but her joy was childlike. I would add that both times I had to send Jake after her because she started climbing or hiking off on her own.

My kids have inherited this love of travel and I couldn’t be happier. We had so many incredible adventures in Utah while Jake was stationed there. The Cottonwood Canyons will always be one of my favorite places on the planet. Of course, Southern Utah is also the top of that list. Jake and I had so many incredible adventures through the Mighty Five. The Mayor had a great time in both Detroit and Nashville. I can’t wait to explore more of this world with them.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): I made it into February and haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading  The Eagle and The Hart by Helen Castor.
  • Get out of debt: in progress
  • Financial independence: in progress

How do significant life events or the passage of time influence your perspective on life?

As the years have passed, I am amazed at how fast time has flown by. My Instagram feed, which used to be dominated by hockey, kid pics, and dog videos is now dominated by perimenopause videos, hockey, and dog videos. I’m not old enough for perimenopause, nor are my friends. That stuff is for our parents. Except it isn’t anymore, is it? Aging is a privilege denied by many, but damn it is not easy.

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Fabulous

We had a fabulous weekend!! Friday night was spent watching hockey and chilling with the puppies. The Mayor had a “mandatory” practice, so we binged Dexter in his absence. Consequently, we had a restful Friday night, which was the perfect setup for an extremely busy Saturday and Sunday.

Saturday we headed down to Amerant Arena to tailgate with the Kennedys before the Panthers game. For the first time in months, it was actually quite hot outside. The arena was nice and cold. The Panthers took on the Chicago Blackhawks and gave up a goal within seven seconds of the puck drop. Thankfully, it was the last goal they’d give up on Saturday. It’s so impressive seeing Barkov and Tkachuk play in person. Barkov is an absolute magician on the ice.

After the game ended, the Hubby, John and I headed to the casino. Unfortunately, we spent the afternoon losing on the terrace. We decided to try our luck inside but found none. Mercifully, we took a dinner break and enjoyed an amazing steak at Farraday’s. My lemon drop martini was also mighty tasty. After dinner and a double shot of fireball, we were back on the slots. We built up quite the reservoir of credits over a couple of hours but lost it all in a matter of minutes. Oh well, we had an absolute blast.

Sunday we ran to Walmart to get the Mayor some work boots and Dickies for his new job. Afterwards, we crashed on the couch until we had to leave for the Mayor’s game. Last night’s game was one that they should have won. As it turns out, it’s hard to win a hockey game when it’s played as an individual game and not a team sport. Oh well! Learning to lose and lose gracefully is integral to learning to win and to live life. The Mayor’s team is supremely talented, so I’m excited to see how they channel this adversity. Overall, the ending wasn’t great, but the weekend was fabulous.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): Made it into February and I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I just finished reading Armadale by Wilkie Collins, which was great. Tonight I am starting The Eagle and The Hart by Helen Castor.
  • Get out of debt: in progress
  • Financial independence: in progress

Something on your “to-do list” that never gets done.

This question is a bit offensive. It presumes that any of my to-do list gets down. Sometimes I feel like my to-do list is like footprints that get erased by the waves. In my case, the waves would be time.

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Made it

We made it to Friday and the end of eternal January! I will tell you what it seemed like this week and the month would never end. Honestly, I am stoked for a weekend without work. Tomorrow we’re headed to brunch, the Panthers game, and the casino. It should be a spectacular day. Sunday the Mayor has his second to last league game at Skate Zone. His team is playing the second-place team, so it should be an amazing game.

January was long and arduous, but it taught me a few lessons. Importantly, I took two key lessons away from our Nashville trip. First of all, the party bus taught me that I need to stretch before I “get low” again. Secondly, I hate the cold. I legit cannot cope with the cold dry air that winter brings or the icy roads. Outside of the Nashville trip, this January I learned that blizzards can come to Florida. Okay, it wasn’t a blizzard by Minnesota standards, but certainly was by Florida standards. January also taught me that while time flies by on a macro scale, the month of January lasted 17 years. I’m just glad we made it to the end.

Goalielocks at the Beach Volleyball Social

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 31 days in and I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What’s the thing you’re most scared to do? What would it take to get you to do it?

I’m afraid to skydive. There’s nothing you could do to induce me into skydiving. I have no desire to jump out of a perfectly good airplane.

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Friday Eve

It’s Friday Eve! Thank goodness it’s getting closer to the weekend. Unfortunately, I woke up to the tragic news of the AA crash in DC. As someone who flies and whose family flies a lot, last night’s crash was my worst nightmare. Today my heart aches for the family and friends that woke up to the news their loved ones were gone forever.

I’m so sad for the larger figure skating community that lost many of its own in this crash. We travel all the time for hockey. A lot of sports families travel all the time for their sports. There’s never a moment where the sports parents stop to think they may never come back home with their athlete. So hold your loved ones close and pray for those who lost someone they loved. They’ll need all the support we can give.

Meanwhile, life cruelly marches on. I remember thinking how cruel it seems when the world keeps moving after the death of a loved one. The loss makes time stop for you, but the sun keeps rising like nothing has changed. Anyway, I digress. The Mayor is six days into life with the pump. We’ll do our second pump change tonight. It’s been a smooth ride so far with a few lows in the mix.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 30 days in and I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What do you complain about the most?

I complain the most about being tired because I’m always tired. I wish there was a lever I could pull that would leave me feeling refreshed and awake. If anyone knows where I can find one, please let me know. And now I’m back to Friday eve.