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Winter

Winter has made an appearance here in Florida and the rest of the country. While we haven’t had any snow here, it has been in the 50s and rainy all day. I haven’t even seen the sun today. That rarely happens here in the homeland, aka South Florida. Meanwhile, Jake and Melly got some of the white stuff up in Tallahassee. It looks like they got an inch or two. At Jake’s base, it looks like they got several inches. The pictures from the Panhandle are incredible!

I haven’t spoken with the kids since this morning, but I’m sure the snow has already melted off. Thankfully, The weather has warmed up. They got a lot of sleet and freezing rain to go along with the snow. Undoubtedly, there’s nothing that scares me more than having to drive in freezing rain or sleet. Tonight the melted snow will probably refreeze, so hopefully the kids won’t have to travel anywhere tonight.

Obviously, I’m thrilled we got home Monday night before the weather wreaked havoc on travel. Atlanta had a ground stop, specific to Delta for most of the day. We would have had an extremely long travel day to get home from Nashville. Fortunately, our trip home on Monday was very smooth. The only blips are we lost our upgrades when I moved up our flights and the Mayor’s rumbustius pleadings for fast food.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 22 days in, I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

If you could make your pet understand one thing, what would it be?

I could make my dogs understand one thing: how much they are loved and valued as members of our family.

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Nashville

Nashville was amazing. The Mayor had a tournament there this weekend, so we flew up early Friday morning. Thankfully, we got home late last night. Obviously, we are so glad to be back in the warm air. My only complaint about Nashville, aside from lackluster hockey, was the weather. Clearly, it was entirely too cold and too dry for us Floridians.

Friday night we started by hanging out on the Vanderbilt campus, which is stunning. Obviously, we had to take pictures at the wings and visit Kittenish (Jesse James Decker’s store). Both the wings and the store provided the perfect backdrop for photos. After the photo shoot, I had the best chicken sandwich at the Pub down the block. It was so perfect pre-game food.

Afterwards, the kids headed back to the hotel and the parents headed for the party bus. The Honky Tonk Party Express drove us around Broadway blasting music and serving drinks. We had an absolute blast! Midway through the journey, we stopped at a brewery for a bathroom and shot break. For our shot, we chose the sour watermelon moonshine. Honestly, it was pretty darn good. Since I had a very early start to the date, it felt late when we got back to the hotel at 10:30.

Saturday night after the kids’ game, we headed downtown to Jason Aldean’s bar. Since most of the kids they served food at his bar, the kids could enjoy some live music and a meal with their parents. After dinner, we sent the kids back to the hotel with a couple of the parents who were ready to call it a night. The rest of us, however, headed to Jelly Roll’s new bar, which was fabulous. We even saw him twice. My only complaint about the bar scene in Nashville is that there is a profane amount of stairs in each of the bars.

Saturday night, or Sunday morning, we rolled into the hotel at 2:00 am with 20 chicken tacos. Our Uber driver was simply the best. I slept better Saturday night than I’ve slept in months. For the first time, I woke up Sunday morning feeling refreshed. Who knew it would take two nights out and many stairs to fix my sleeping conundrum. The months since the Mayor’s diagnosis have been tough. Friday night and Saturday night out in Nashville with good friends was exactly what the doctor ordered. I’ll update y’all on the hockey tomorrow.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 21 days in and I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

Write about your first name: its meaning, significance, etymology, etc.

My name comes from my Grandpa T’s paternal grandfather, Andreas. He was born at the farm we visited in Romskog before immigrating to the USA.

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Busy

It’s been a busy week. My schedule has been altered a bit due to appointments. Consequently, I took a few days off from the blog and my workouts. Fortunately, the appointments went well, but they were lengthy. One of the safety measures our endocrinologist office has instituted is rigorous education for new diabetes patients. Given that the Mayor is only 18, the Hubby and I have an active role in it.

Tuesday we met with the dietician and lead diabetes educator at the Mayor’s Endocrinologist office. It was a long appointment, but we learned a lot. We covered many topics revolving around nutrition, but also navigating life with the insulin pump and Dexcom. There was a lot of information, but it was super helpful. We have a good idea of what to expect next week when he gets the pump and a list of what to bring to said appointment. The new patient education culminates with a day-long symposium.

Due to the appointments, yesterday I had a Telehealth over lunch, I took my rest days this week on Tuesday and Wednesday. Today I would normally spin over lunch, but instead, I did a full body workout in the Sweat App. This also means I’ll have some workouts to log while I’m in Nashville this weekend. The Mayor and I will be packing tonight. He must bring synthetic insulins (long-acting and short-term) on this trip. By the time we go on our next trip, he’ll just be using one.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 16 days in and I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

Where can you reduce clutter in your life?

The better question would be where can’t I reduce clutter in my life. That is to say, I think I can reduce clutter in every space of my life.

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So Cold!

It’s so cold!!! It was only 44 degrees this morning when I took out the dogs. The thermostat currently shows that it’s 69 degrees in the house. Our thermostat is never below 70. Nonetheless, I can bring myself to turn on the heat. We’ve only used it once in the 18 years we’ve lived in this house. This had to be at least 15 years ago and the temperature had dipped into the 30s. If the temperature drops into the 30s, we’ll probably turn the heat on again.

When I worked in the office, they’d turn the heat on when temperatures dipped into the 50s. Obviously in South Florida, the heating systems don’t get much use. Consequently, when they’re finally turned on after sitting idle for sometimes more than a year, the smell is horrendous. The system must be chockablocked with dust and debris. When the system is fired up for the first time you can smell the dust burning off. Okay, I’m unsure what causes that smell, but I’m pretty sure I’m right.

The nice thing about working from home is having control over the adjustable thermostat. I was shocked to learn, early in my career, that the thermostats were all managed by corporate and nobody could adjust them locally. It made for some chilly days in the office. Unsurprisingly, our regional manager had a space heater hidden in her office. Without the heater, she probably would have gotten frostbite in her office.

What is your mission?

My mission is to make the world a better place. I think the best way to do this is by being kind to everyone you come across. This isn’t always easy given that I live in a place full of crotchety old people, but still, I try.

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Still Tired

Well, I’m still tired although we got more sleep last night. The Dexcom alarms didn’t start until 3:00 am this morning. Today’s alarms were of the hypoglycemic variety, which I find quite scary. The Hubby went upstairs to ensure the Mayor ate and drank something to raise his blood sugar. As always, the Mayor was a peach. Fortunately, his blood sugar rebounded nicely and didn’t bottom out or spike the rest of the night.

Next week he has his nutritionist appointment at the endo’s office. I’m sure he’s super excited for that one. Our endo removed his carb restriction, which thrilled him. The following week, he has an appointment to receive training on his insulin pump. I think this is the appointment we’re all excited about. Once he gets the pump, the high blood sugar alarms should, the operative word being should, become a thing of the past.

While I’m still tired, I appreciated meeting my new manager this morning. I’ve worked for Doc before, so I’m excited about this new change. I wish I could say the leads and my production have been as exciting, but I’d be lying. For the past two days I have been riding the struggle bus. Such is life in sales. Anyway, I’m still tired.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 7 days in and I haven’t buckled!
  • Top performer at work: it’s been two days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What are your thoughts on the concept of living a very long life?

My great-grandmother lived to be almost 105 years old. She died just months shy of her 105th birthday. She experienced both world wars, the Spanish Flu and COVID, and the move to a world dominated by computers and cars. More than that, she was able to experience several generations of the family she created.

My great-grandmother had a very special relationship with my oldest son Jake. She was his great-great-grandmother. I remember his face as she recounted how Lindy (Charles Lindbergh) used to dip his wings to say hi to her when she was working in the fields. She connected us to our past, while Jake connected her to the present. It was a beautiful connection to witness. Longevity made this connection possible, and it was an absolute gift.

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Tired

I’m tired. I know, know, I’m always tired. Today’s been rough. The Mayor’s Dexcom was going off with high blood sugar alerts all night. His CGM showed his sugar level as over 400, while Accu-Chek showed nearly 300. We gave him a correction dose around 1:30 am based on the accu-chek numbers, but it took a while for the Dexcom to stop squawking. Anyway, my alarm came way too fast.

The Mayor stayed home from school today as the night of high school blood sugar left him feeling nauseous and exhausted. He complained to me that his dad and I woke him up too many times. Meanwhile, the hubby and I could get no sleep as his Dexcom went off every five minutes. His sugar is much better today and has been stable since we woke up. Hopefully, his blood sugar will stay stable throughout the night so we can all get some sleep.

Here’s a nice TBT pic

As for me, I’m fighting the good fight at work. Our department meeting went well. They reassigned my boss to a different department, so as of January 1, my boss changed. I’ve worked for my new manager before and found it to be a pleasant experience. The last several months have been difficult for several reasons, so I’m happy for a fresh start.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 7 days in and I haven’t buckled!
  • Top performer at work: it’s been two days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What could you do differently?

There are a lot of things I could do differently. One thing that I’ve been contemplating starting, aside from Goat yoga, is the European grocery shopping trend. This involves several small shops at different stores throughout the week. The goal is better ingredients and less waste. Too often the produce I bought on the weekend, isn’t fresh when I use it later in the week. Theoretically, this should save us money if it results in less food waste.

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Is it 6:00

Is it 6:00 yet? I’m just asking for a friend who has a serious case of the Mondays. This friend is longing to be cuddling up on her couch with her sweet puppy while watching Dexter. Sadly, she’s currently stuck in her desk chair as the minutes tick by slowly. I, I mean my friend, was lucky that she wasn’t impacted by a massive VPN outage at work this morning. Nonetheless, she’s ready for the day to be over.

We were supposed to have a department-wide meeting today, but that got moved to tomorrow. Our corporate headquarters is in the Midwest and got walloped over the weekend by a blizzard. Have I mentioned that I’m glad I live in Florida? I’d be happy to never experience a blizzard again. Anyway, I’m hoping the meeting brings some good changes. Although I’m a bit nervous they’ll be changing our comp plan that will negatively impact us agents. Fingers crossed!

My sales assistants have been slacking today

You may have noticed my prognostications, while vague, for the Vikings game came to fruition. Detroit’s quarterback played great and ours saw ghosts. It’s not a dig on Darnold, but as a lifelong fan, I knew my Vikes were going to disappoint on the biggest stage of the year. Fortunately, they’re still in the playoffs, so there’s still a smidgen of a chance they make it all the way. (As I type this, I’m envisioning Lloyd Christmas in Dumb & Dumber saying “so you’re telling me there’s a chance. Yeah!”). By the way, it it 6:00 yet?

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 6 days in and I haven’t buckled!
  • Top performer at work: it’s been two days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

If you had a freeway billboard, what would it say?

My billboard would say “The world owes you nothing.” I speak to people across the country daily. So many of the folks, I talk to are absolute gems. They make my job enjoyable and worthwhile whether they buy or not. Conversely, some people I talk with think the world owes them everything. I don’t know how this entitlement took hold, but it’s insidious. So while my billboard may be harsh, it’s honest.

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Game Day

It’s game day for the Vikings and Lions! As a lifelong Vikings fan, I’m fully prepared for the heartbreak that fandom brings. My son, on the other hand, still has hope that the Vikes won’t disappoint. Unfortunately, the game isn’t until this evening. The hubby and I have been commiserating over the 8:20 pm kickoff. Odds are that neither of us will make it to the second half. At least if the Vikes lose this game, it won’t derail their playoff chances.

The lead-up to game time has been defined by relaxation. We’ve been binge-watching Dexter since this morning. I know, I know we’re super late to that party. It popped up on Netflix and with a new reboot now on, we figured we’d watch the original. It’s really good. Also, we love seeing the sights around Miami. They started filming the series in 2005, which is also the year we moved to South Florida.

While Dexter played in the background, I did bake some sourdough bread. The loaves turned out beautifully. After the loaves came out of the oven, I re-fed the starter. This way it will be ready to make a new batch later today or early tomorrow. It did take longer than normal due to the cooler-than-usual weather. Baking bread can be highly variable due to changes in temperature or humidity. This is why I rely more on visual cues than a timer. More on that later.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 5 days in and I haven’t buckled!
  • Top performer at work: it’s been two days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. Currently reading Armadale by Wilkie Collins – so good.
  • Get out of debt: in progress
  • Financial independence: in progress

Do you spend more time thinking about the future or the past? Why?

I think about both equally. This is likely because my youngest is now 18, I spend time looking back at the years spent raising my kids and what the future looks like.

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Rest day

Today was a rest day for me. I had planned to go with the Mayor and Hubby to Daytona for hockey today, but my stomach was quite disagreeable. The last place you want to be when your stomach is questionable is in a car for four hours. Consequently, the puppies and I are at home chilling and enjoying our rest day.

I started sourdough loaves this morning. It’s a bit cool outside, so the dough is taking longer to rise today. Hopefully, the dough is ready for the fridge by the time I’m ready to go to bed. The loaves have a second rise that takes place overnight and in the fridge. Then tomorrow morning, the loaves will be ready for the oven. I fed the starter this evening, so I can start more loaves tomorrow if needed.

My active rest day has been productive. I got a lot of work done around the house. My to-do list was shelved over the holidays as I wasn’t feeling great. Today, while my stomach isn’t great, I feel pretty good otherwise. I checked a lot of items off my to-do list this afternoon, which felt great. The capstone to my night was a trip to Target for a few items. When I left the store the sun was setting the sky was magnificent. It looked like the sky had been painted.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 4 days in and I haven’t buckled!
  • Top performer at work: it’s been two days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I started reading Armadale by Wilkie Collins – so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What is the greatest gift someone could give you?

The greatest gift someone could ever give me was their love and their time.

Today’s music video:

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Friday!

Yay for Friday! It’s the first Friday of the year and I’m here for it. I’ve only been back at work since yesterday, but two days is enough. Honestly, I can’t complain too much as the last two days have been chill and productive. Yesterday was a lot better, but today has been a bit slow. It does, however, feel good to get back into a routine.

Speaking of routine, I’m dipping my toes into the shallow end of the pool in the exercise space. I have a long and dramatic history of doing too much too soon with poor results. Consequently, I didn’t do the spin and strength double header I had planned for today. The doubleheaders can wait for next week. Fortunately, the full body Sweat workout was fire! It definitely got my heart pumping.

A little late, but still funny and accurate

After a break for holiday baking, I’m back on the sourdough train. I’ve stopped buying bread since I can pump out several loaves a week. I love bread, but there’s so much garbage in store-bought bread. For folks like myself and the Mayor, the garbage can increase inflammation and make managing our autoimmune disorders more difficult. This, however, doesn’t stop me from eating a Reese’s peanut butter cup. But I guess that’s what we call balance. Happy Friday!

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): compliant so far
  • Top performer at work: it’s been one day, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress
  • Get out of debt: in progress
  • Financial independence: in progress

What colleges have you attended?

I attended the University of Minnesota- Twin Cities campus for my undergraduate degrees. Where I earned a BA in Political Science and a BA in History. After I attended Purdue Global (aka Kaplan University) for my MBA because it was free and required for promotion. While I enjoyed the online delivery of my MBA, I can’t say that it had the same academic rigor as my undergraduate experience. Honestly, it was a bit of a quagmire. I don’t regret pursuing my MBA, but I feel I would have gotten more out of an in-person MBA program.

Our song of the day is Fame