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5K Goal Slayed

I slayed my 5K goal this morning. After a six-year absence from running races, I am back!!! I’d be lying if I said it felt fantastic, but it didn’t feel terrible either. Perhaps the worst part of running a 5K is having to get up before the sun rises on the weekend. After years of doing that for hockey, I quite enjoy sleeping in on Saturday. Nevertheless, I left my house just before 6:00 this morning.

To train for the 5k, I’ve been doing 45-minute treadmill workouts through Apple Fitness. I was nervous that the training wouldn’t translate to the road, but fortunately, it did. I think before my next 5K, I’ll throw an outdoor training run in there. Thankfully, cooler weather should arrive shortly, making outdoor training possible.

As for the run itself, the first mile was horrible. The entire time, I was questioning my sanity. Honestly, who tortured themselves like this? As mile one ended, however, I found my rhythm and started to feel pretty good. Miles two and three were slower than mile one, but they felt comfortable. I grabbed a water bottle at the first water table. Thankfully, I was able to store it in my leggings pocket when I wasn’t drinking.

As I came to the finish line, I felt like I had more in the tank. Importantly, I only almost threw up once after the run. Thankfully, I didn’t. After finishing, I walked for fifteen minutes to cool down my legs and lungs. Next time, I’m not going to stop running at the finish. I’ll slow down gradually before walking it out. This should prevent me from getting sick. I’ll In the end, I took second place in my age group. My time was just over thirty-two minutes, which was better than I anticipated.

2025 Goal Tracker:

  • Run a 5K: achieved! The new goal is to finish in under 32 minutes at the next 5K.
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here. I’m tickled pink that we’ll be going back there in October to see Paul McCartney
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I finished Pride and Prejudice on Saturday and am now reading Sense and Sensibility by Jane Austen
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt
  • If you’re not already following me on Instagram, give me a follow!
  • ’Check out my newest partner, Zulay Kitchen. You can use the code Welcome43 to get 43% off.

What’s your all-time favorite album?

Oh man, this is a hard one. I think after looking at this through multiple prisms, Green Day’s Dookie is my favorite album. It was one of the first CDs I had and has influenced my musical taste ever since.

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Time Off

I took some time off from the blog to rest, recharge, level up to 45, and prepare for PurpleStride. Now that PurpleStride is over, I’m back to my regularly scheduled program. Or at least a somewhat regular program. Who even knows what regular is anymore, because I certainly don’t.

There’s so much to update, but I won’t do it all in one post. You may remember from my last post that I had been fighting with BCBS for Dexcom 7 approval. Finally, an escalation specialist reached out to me after I went nuclear on X. She was an absolute gem. She escalated my concerns regarding the ridiculousness of needing prior auth on a CGN for a type 1 diabetic. In the end, BCBS completely waived the prior authorization process for him.

Meanwhile, the Mayor’s team headed to Tampa for the state tournament. While I had a fabulous time in Tampa (thank you, Alex and moonshine), the team’s performance was less than stellar. It was a bit frustrating to lose to a team that had a player who hadn’t played the required number of games with the team. Only to find out, of course, that the rule didn’t apply to kids who played for Alliance. Naturally, this rule, specific to alliance players, isn’t documented anywhere. Also, to be clear, while it was frustrating, it’s not the reason our team lost. I’m just glad I’m down with youth hockey in Florida.

So it’s goodbye to youth hockey and on to Juniors. The Mayor will be playing for the Junior Cats this upcoming season. This is a new team that is local to us. He’s not looking to move away at this time, given the relatively recent type 1 diagnosis. I’m not a huge fan of junior hockey, but it’s a great way to spend a gap year. The Mayor’s plans for after high school were completely upended by his type 1 diabetes diagnosis last fall. Consequently, playing Juniors will give him a year to figure it out. Needless to say, I’ll be keeping my hockey mom rituals for another season.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): I made it into February and haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading Henry V, The Astonishing Triumphs of England’s Greatest Warrior King, by Dan Jones
  • Get out of debt: in progress
  • Financial independence: in progress

Have you ever been camping?

I have never been camping, and tent life is not for me. I envision coming back to my tent and seeing a big bear rummaging through it. Moreover, I like things like beds, running water, and air conditioning. Thanks to my thyroid and perimenopause, I’m barely sleeping right now. The last place you’d catch me is trying to sleep in the discomfort of a tent. As for glamping, I’m here for it.

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Check In

We’re finishing the first full week of February, so I thought I’d check in with my New Year’s resolutions. As I thought about them during my workout, I thought about how resolutions can quickly become meaningless. For me, this year’s resolutions were about committing to making myself and my life better. I do, however, miss those afternoon lattes.

My strength work today was brutal, so I had to give myself pep talks to get through it. I had to remind myself that the hard I’m doing is to make me better. Learning to persevere through the hard, brutal stuff like burpees with pushups, helps us persevere in other areas of life. I also felt immensely proud and satisfied when I finished the workout, giving it my best. In my formative years, I remember my parents being committed (they still are) to their daily walk. Seeing their commitment to their fitness and wellbeing has stuck with me.

2024 was rough, but 2025 is all about becoming a juggernaut. And by juggernaut, I mean the best version of myself. The schedule change has helped. I love getting up working out and then starting work. By the time my lunch hour is done, I’ve completed my workouts for the day. Once I’ve finished working for the day, I’ve completed all the items on my to-do list except for reading. I read every night, so that’s an easy checkmark on my to-do list.

Do you need a break? From what?

I absolutely need a break from 2025. In fact, I’m quite confident that I’m not alone in this feeling. The world is a scary place right now and life is tough. I think we’d all like to take a collective deep breath before rejoining 2025.

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Tired

I’m tired. I know, know, I’m always tired. Today’s been rough. The Mayor’s Dexcom was going off with high blood sugar alerts all night. His CGM showed his sugar level as over 400, while Accu-Chek showed nearly 300. We gave him a correction dose around 1:30 am based on the accu-chek numbers, but it took a while for the Dexcom to stop squawking. Anyway, my alarm came way too fast.

The Mayor stayed home from school today as the night of high school blood sugar left him feeling nauseous and exhausted. He complained to me that his dad and I woke him up too many times. Meanwhile, the hubby and I could get no sleep as his Dexcom went off every five minutes. His sugar is much better today and has been stable since we woke up. Hopefully, his blood sugar will stay stable throughout the night so we can all get some sleep.

Here’s a nice TBT pic

As for me, I’m fighting the good fight at work. Our department meeting went well. They reassigned my boss to a different department, so as of January 1, my boss changed. I’ve worked for my new manager before and found it to be a pleasant experience. The last several months have been difficult for several reasons, so I’m happy for a fresh start.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 7 days in and I haven’t buckled!
  • Top performer at work: it’s been two days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What could you do differently?

There are a lot of things I could do differently. One thing that I’ve been contemplating starting, aside from Goat yoga, is the European grocery shopping trend. This involves several small shops at different stores throughout the week. The goal is better ingredients and less waste. Too often the produce I bought on the weekend, isn’t fresh when I use it later in the week. Theoretically, this should save us money if it results in less food waste.

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Friday!

Yay for Friday! It’s the first Friday of the year and I’m here for it. I’ve only been back at work since yesterday, but two days is enough. Honestly, I can’t complain too much as the last two days have been chill and productive. Yesterday was a lot better, but today has been a bit slow. It does, however, feel good to get back into a routine.

Speaking of routine, I’m dipping my toes into the shallow end of the pool in the exercise space. I have a long and dramatic history of doing too much too soon with poor results. Consequently, I didn’t do the spin and strength double header I had planned for today. The doubleheaders can wait for next week. Fortunately, the full body Sweat workout was fire! It definitely got my heart pumping.

A little late, but still funny and accurate

After a break for holiday baking, I’m back on the sourdough train. I’ve stopped buying bread since I can pump out several loaves a week. I love bread, but there’s so much garbage in store-bought bread. For folks like myself and the Mayor, the garbage can increase inflammation and make managing our autoimmune disorders more difficult. This, however, doesn’t stop me from eating a Reese’s peanut butter cup. But I guess that’s what we call balance. Happy Friday!

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): compliant so far
  • Top performer at work: it’s been one day, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress
  • Get out of debt: in progress
  • Financial independence: in progress

What colleges have you attended?

I attended the University of Minnesota- Twin Cities campus for my undergraduate degrees. Where I earned a BA in Political Science and a BA in History. After I attended Purdue Global (aka Kaplan University) for my MBA because it was free and required for promotion. While I enjoyed the online delivery of my MBA, I can’t say that it had the same academic rigor as my undergraduate experience. Honestly, it was a bit of a quagmire. I don’t regret pursuing my MBA, but I feel I would have gotten more out of an in-person MBA program.

Our song of the day is Fame

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2025

2025 is here and mercifully it brought a cold front with it.  This morning it was a refreshing 67 degrees when I walked the puppies.  2025 also means that we’ve seen the last of 2024.  While last year brought the spectacular high Jake and Melly’s wedding, it also brought a lot of medical issues and even surgery for the Mayor.  In fact, I ended the year with a virus.  It’s a fitting way to end the year.

As we enter 2025, the Mayor is in a good place.  He does a great job, for the most part, managing his sugar.  He is not, however, great at dealing with highs or lows in the middle of the night.  In fact, he’s downright ornery.  All three of us get alarms for his Dexcom, which means the Hubby and I are up as long as it’s going off.  When we try to intervene or sanity check the Dexcom with his Accu-Chek, he fights us.  Fortunately, this isn’t happening often.  When it does happen, it completely disrupts our sleep.

Since I was fighting off viruses myself the last two weeks, I haven’t been working out.  I haven’t been my usual radiant self over the winter break. Initially, I re-started Kayla Itsine’s High Intensity program after AEP, but had to shelve it for 10 days.  Thankfully, I was able to get back to it today.  Tomorrow, I’ll be back on the spin bike.  Next week, I’ll be back on the treadmill after an extended absence courtesy of a high ankle sprain.

This all brings me to my goals for 2025. Here they are:

  • Run a 5K
  • Complete Kayla Itsines program
  • No afternoon Starbucks (except for travel/vacations)
  • Top performer at work
  • Travel
  • Eat to lower inflammation
  • Read daily
  • Get out of debt
  • Financial independence

I’m sure the Starbucks goal will help reach the debt-free financial independence that you are seeking. I will, however, miss my afternoon cinnamon dulce latte. As the year progresses, I’ll be sure to share my progress here. I’ll close out today’s blog by offering a toast to a better 2025.

What are your biggest challenges?

My biggest challenges are managing my autoimmune and my boy’s autoimmune disorder. I find it more difficult to accept the Mayor’s diagnosis’s versus my own. There’s defiantly a strong sense of mom guilt that has come along with his diagnosis. Fortunately, as I noted above, he has done a great job managing his condition mentally and physically. I am so proud of him.

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Curve Ball

So life threw us a massive curve ball yesterday. The Mayor overslept his alarm again. When he finally woke up, he told he lost 19 pounds over the last few weeks. Annoyingly, he has been waking up the last few nights due to dry mouth and having to pee. All of this was enough to send my mama bear instincts into overdrive. I quickly tested his blood sugar, which came back at 188. Thankfully, the pediatrician was able to see us that afternoon to recheck with non-expired strips.

Unfortunately, the visit to the pediatrician’s office ended with us being referred to the ER to rule out diabetic keto acidosis. We’ve been in the hospital since last night and will be here at least another night. His blood sugar was 440 in the ER last night, but has since come down to 170 thanks to the insulin and fluids they’ve on boarded. Once they have his blood sugar stable and all his bloodwork back, we should be able to go home.

I haven’t posted anything on social media and won’t be sharing any photos of the patient here. However, we felt it important to share our experience as it may help someone else. I’m grateful for the experiences of my friends that helped inform our decision making yesterday. Thanks to the shared knowledge we were able to prevent a crisis. We won’t have a firm diagnosis until the bloodwork is back, but it will be life changing for him. Anyway, like the title suggests, we’ve just been thrown a major curve ball.

You have three magic genie wishes, what are you asking for?

I’d ask for my kids to be healthy, dogs to live forever and enough money for my entire family to live comfortably.

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Thirteen Days

We’re now thirteen days away from the wedding. Yesterday, we checked quite a few items from our rehearsal dinner to-do list. Goalielocks went to Men’s Warehouse yesterday and they fitted him for his tuxedo yesterday, which was a relief. He’s the last one to get equipped. He has finals the week of the wedding. Hopefully, his finals are early in the week, so there’s no interference with the wedding. Fortunately, we can pick up his tux on Wednesday, so he won’t have to worry about it. Meanwhile, Jake is at the Reserves this weekend. He was greeted at his hotel by a nice, big black bear.

A couple of big items on the to-do list remain. Namely ordering food for the rehearsal dinner, picking a dress for said dinner, mani/pedi scheduling, buy shoes and a handbag to go with my dress. I’ve found a couple of options on The Real Real and Poshmark. I guess I’ll have to decide on it soon. Since I won’t wear the outfit outside of the wedding, I decided to buy the items consigned. After the wedding, I’ll consign the items again. It’s a lot less wasteful and much more practical. Anyway, I’ve been managing the event in a project planning document, so it wouldn’t turn into a giant cluster.

Unfortunately, I did have a bit of a setback yesterday when I sprained my shoulder or tore the rotator cuff. My range of motion is a lot better than it was yesterday, but I still can’t completely raise my arm laterally. Consequently, I’ll have to heavily modify my workout plan to work around the injury. I have my shoulder in a compression wrap that has a built in ice pack. It’s been a godsend. I’ve been icing the shoulder pretty consistently to help with the inflammation, but I’d love to take a nice hot shower with a lavender shower steamer. The urgent care doctor said to avoid heat for the first couple of days. Anyway, I have thirteen days for it to heal!

List 10 things you know to be absolutely certain.

  • My family is my world.
  • I will never not have a dog. I’m a dog person and can’t see myself living without one.
  • My boys have grown into amazing adults.
  • The Florida Panthers are Stanley Cup Champions! Watching them win was surreal!
  • Dogs should live a lot longer than they do. It’s cruel that they leave us way too soon.
  • Traveling and exploring the world is the best gift you can give yourself or your loved one.
  • I love getting lost in the mountains of the American Southwest. Hiking in Utah with my boys was one of my favorite experiences.
  • Attending concerts is an absolute must!
  • In summer, it will rain in the afternoon.
  • Take pleasure in life’s small moments because life is fleeting.
  • After reading social media responses to yesterday’s events, it’s clear we’re being given the options we deserve. People are terrible and our candidates show it.
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Ho Hum

Ho Hum, what an appropriate title for a shit show of a day. Our internet with AT&T went down early this morning along with our cell service. Fortunately, we have Comcast as a backup. Unfortunately, Comcast still sucks. Needless to say, it’s been a trying day. It has me counting down the hours to Momcation 5.0.

I should have known today was going to be a special kind of crazy. After all, it is the day the taxman cometh. One bright spot was that our menagerie was hopping this morning. We even had a new visitor. A beautiful mottled duck joined the others for a snack. The animals have gotten so used to me that they don’t fly away anymore when I bring out the food or water. Even the skittish blue jays and squirrels have started to stay.

Instead of running, I’ve been working on Zumba chores for Momcation. I haven’t taught since I tore a tendon and was diagnosed with Graves, so I’m excited to give it a go. After all, it’s only been six years. Honestly, I had forgotten both how hard and how much fun it is to put together a class. I’m a bit rusty, so hopefully I’ll be able to give my fellow moms a good workout. It’s also a test to see if my ankle and body will tolerate it. If it goes well, I’m going to start teaching again as I need a second income.

Describe a positive thing a family member has done for you.

My family has done so much for me that I don’t even know where to start. I guess I’ll put it in broad strokes because otherwise, we’d have a War and Peace size answer here. The biggest thing was that they have supported me through life at every stage and every difficulty. I know that’s a pretty general answer, but the truth having support makes a huge difference.

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All Set

Our new highly efficient washing machine is all set and I couldn’t be happier. The hubby was able to install it quickly last night, so we could run our first load through it. Goodness, what a difference a new machine makes. No longer does it sound like something is about to take off from the laundry room. It was so loud the dogs would alternate between barking at it and being afraid of it. It’s so quiet. I love it!

I’m not quite all set for my trip to Mexico, but I’m working on that too. Delta sent a notification that there are a lot of delays with luggage, so I think I’m going to go with a carry-on only. This is a big step for me as I am notorious for over-packing. Nevertheless, I’m going to take the opportunity to make lemonade from the lemons and pack it efficiently. Well, at least I’m going to try.

The trip can’t come soon enough. I’m fried and could use a week in paradise to clear my head. Even my computer at work knows it’s time for some self-care. Fortunately, Momcation is exactly what the doctor ordered. The only things on the schedule aside from relaxing are yoga and Zumba. This will be my first time teaching since I was injured in 2018, so I’m pretty excited. Hopefully, my ankle and foot tolerate it well, so I can go back to teaching all the time.

Oh and one last thing, please join me in wishing my parents a wonderful wedding anniversary. You guys are the best! Happy Anniversary! I hope you guys do something fun to celebrate your special day.

Describe one positive change you have made in your life.

Kaplan laid me off in 2019 from a miserable job. I worked with the best people, but the job was no longer the right fit. Fortunately, it gave me time off to spend with Jake before he left for the military. When I went back to work, I went back purposefully into a role that would give me a work-life balance. My new job fits the bill perfectly. Although some days are a little too slow as I’ve watched all the documentaries on Prime.