Transitions

Life is full of transitions, but when you’re a parent of teens they seem to come non-stop.  The youngest two seemingly look, sound and appear older each and everyday.  I can’t wait to see how much they’ve grown since heading to Minnesota earlier this month.  They won’t be back in town until right before school starts in early August.  Yeah, early August.  I know what you’re thinking (and you’re right) Palm Beach County Schools start schools entirely too early.  Each day I call to speak to the boys, their voices seem to have shifted another octave lower.  I’ve resorted to asking discrete identifying questions to ensure I know which one I’m talking to on the phone.

The Boys
Now and Then: 2012 and 2019

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Meanwhile, Jake is deep in preparations to join the Air Force.  We met with the recruiter as a family late June to discuss the Air Force as a possibility.  Consequently, we’re pretty excited for Jake and the future the Air Force will bring him.  As a mom, it’s brought many mixed emotions as I’m excited that he’s got a solid road map for his future.  On the other hand, my boy is leaving the nest for good and joining the military (a bit scary.)   All in all, this fall promises to bring a major transition.

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Today marks the start of new beginnings as I close out my ten year career at KHE.  It is with mixed emotions that I move forward.  I will miss the work family that I have cultivated over the last ten years, but am very excited for what the future holds.  To all of my colleagues both current and former, thank you!  To keep in touch, hit the follow button on the blog. After all, everything maybe changing, but relationships don’t have to change.

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Given this week’s transitions, I’ll be fundraising much more aggressively for the Mayor’s trip to Europe next summer.   You can find the link to donate here: fundraising link

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Memorial Day 5k

Better late than never, last Monday Jake, the Mayor and I ran the Memorial Day 5k.   This was my third race since being cleared to work out again.  Although I’m not sure my doctor will be thrilled when I tell her about it Tuesday, but we shall see. She did after all give me the clearance to exercise…

Race morning, I was filled with the usual pangs of regret as my alarm went off last Monday for the Memorial Day 5k.  After all it was 5:05 am and usually I’d get up, take my Synthroid and go back to bed for another hour or two before finally crawling out of bed. Meanwhile the bookends and I headed to Boca by 5:45 am to get our run on.  Fortunately, or unfortunately, this run started at 7:00 am, which sounds early, but is the only way to beat the South Florida heat.

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The run itself went really well.  Fortunately, there were no bridges to contend with like in the Mamacita Mimoas 5k two weeks ago.  The Mayor went out guns blazing, which is never a recipe for success when running distance.   We ended up running together for the first two miles before I ended up pulling away.  I was thrilled that I was able to complete mile 1 in less than 10 minutes.   It felt like a huge accomplishment.

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Mile two was slower, but not by too much.  It was difficult and the water stations kind of through of my mojo a bit.  They had stations every half a mile, which is nice, but it slows you down a bit.  By mile three, however, I was struggling.  In fact, an old guy with a limp, who was power walking the race passed me as we approached mile 3.  I cannot tell a lie: that was quite the hit to the pride.  I was resolute, however, that I would finish before him come hell or high water.  In the end, I had enough in the tank to finish before him and 2 two minutes faster than the previous weekend’s 5k.  Yay!

I quickly found Jake post race as he waited for me at the finish line.  The Mayor, however, took another four minutes to cross the finish line.  Apparently, he had made a friend along the course and took to socializing instead of running.  Nonetheless, he still covered the 3.1 miles and logged some decent cardio.  Afterwards, we waited for the mile run to finish, so we could watch Jake get his award for taking second place in his age group.  As for the Mayor and me, we were just happy to get our finisher pie.  We then headed home with our three finisher apple pies because that’s exactly what you need after a hard fought race.

Here’s our gear:
Shoes brought to you by Asics – my go to running shoe.  I love my Gel Kayanos and am on my fourth pair.  They’re the perfect shoe for serious runners.  My little man loves his Asics GT1000.  

My running pants and shirt: Call by Carrie Underwood Shop at Dicks Sporting Goods

20% OFF ENTIRE ORDER with code: WELLNESS20. Plus Free Shipping over $45! Pharmaca.com. Coupon Code: WELLNESS20

 

Consistently Inconsistent

I’ve got to admit I’ve been consistently inconsistent in maintaining the blog over the past twelve months. It’s not for a lack of trying, I assure you.  Rather it’s a function of pure exhaustion and competing priorities.  As May winds down and we approach the end of school, I’m looking forward to the relief that the start of summer begins.  Our schedules slow down and life becomes somewhat calm and balanced.  Of course, calm and balanced in a house of three boys probably doesn’t fit most people’s definition of calm and balanced.if-you-could-ywky2o

Since the corporate run, I’ve continued to train using the Couch to 5K app to gradually increase my mileage and running time.  Due to the May heat, most of my training has been inside on the treadmill.  Fortunately, my AirPods and closed captioned episodes of Curb Your Enthusiasm have carried me through the nine weeks of training.  Last week, Jake and I ran a 5k in Delray.  I’m still slow, but was still managed to take two minutes of my time from the corporate run.

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For the past week, the weather here has dried out considerably, so the Mayor and I have been running in the evenings.  It’s significantly more difficult to run outside versus the treadmill, but it feels great.  There’s nothing better then running with my boys and our little Piggie.  Athena has transitioned back to running quite well.  Although much like mom, she’s also out of shape.  Since Maya’s cancer scare, we’ve been reticent to take her out running in the heat.  After a course of antibiotics and some CBD oil and CBD treats from Honest Paws, Maya is doing amazing.

Tomorrow Jake, the Mayor and myself will run another 5k.  Since the summer heat is here, the run will kick off at 7:00 am.  Undoubtedly, I’ll be lamenting my decision to run when I have to wake up tomorrow at 5:15 am.   Of course afterwards I’ll feel much better and be happy with my decision, but getting out of bed is going to suck.

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Today we’re laying low in anticipation of running tomorrow morning.  Fortunately, I was able to meet up with my dear friend Jessica last night in Palm Beach.   I met her this year on Momcation 2.0 (Cayman Island edition) and we hit it off right away.  We had some fabulous drinks, food, conversation and laughs.  It was an awesome night.  I’ll write more on the beauty that is Momcation in a different post later.

We are, of course, like most hockey families counting down to the start of tomorrow night’s Stanley Cup Finals.  It’s lamentable that we’ve had to go so long without hockey at nights.   I’ve tried to catch as much as the World games (Go Finland!,) but it’s tough when you don’t have the channels playing the games.  Nonetheless, tomorrow hockey returns and we cannot wait. It’s going to be interesting to see how the Bruins come out tomorrow after  quite a bit of downtime.  On the other hand, I’m curious to see how the Blues’ rooking goaltender Bennington is going to handle the pressure.  Should be awesome!  Who are you cheering for?
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Continue reading “Consistently Inconsistent”

Corporate Run

Last Thursday was the annual Mercedes Benz Corporate Run in Fort Lauderdale. I was excited to participate for my third running. This year was a bit different though since I haven’t run a 5k in over a year. Unfortunately, after tearing a tendon and a subsequent diagnosis of Graves’ disease, I was sidelined for what feels like forever!

Thankfully, my doctor was able to clear me for exercise once my thyroid finally stopped functioning in February. Yay! Nonetheless, a 5k was a tall order. I trained as much as I could, but with a hypoactive thyroid my energy is nonexistent. Meaning, instead of a normal, rigorous training schedule, my body needed 2-3 day breaks in between workouts. This itself represented a massive departure from my grandiose expectations for my recovery.

I was back at my doctor’s office early last week for my six-week check-in. She made some adjustments to my medication, which should help immensely. Honestly, the effortless weight gain, the absolutely no energy, the absolute exhaustion and the absolute inability to sleep properly have gotten old. On a positive note, my blood work supports my symptoms, which in my doc’s words “means we can fix it!”  My doc is a rock star and is taking good care of me through out my treatment. Unfortunately, it’s just part of the process as we figure out the right Synthroid dosing.

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She did reiterate my ability to work out, but added a caveat about common sense. Clearly, she doesn’t know me. I did ask about the 5k, to which she responded “I hope you lose – meaning I hope you walk.” As I got up to leave, we compromised on a solid effort in the first mile with common sense dictating mile two and three.

In the end, I was nervous and excited for my first 5K in over a year. I went into the race with reasonable expectations and the hope that I’d finish somewhat respectably. As the race neared, we entered the start corral, which was huge. The corporate run had over 9,000 participants this race. Fortunately, it was a chip to chip race.  Consequently, my time was not negatively impacted by being encumbered by mobs of people behind the start line. img_0615

It felt amazing to be racing again! The first mile went pretty smooth and I felt pretty good. As I promised my doctor, I was conservative over the remainder of my race. In the end, with my foot asleep and pride swelling in my heart, I crossed the finish line. While my heart was swelling with pride, my right foot was coming back to life, after falling asleep on mile 2, as I waited patiently for my post race free beer.

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My time this race was the slowest I’ve ever logged at a 5k, but it will forever be the one that gives me the most pride. After a torn tendon, a diagnosis of Graves’ disease, subsequent treatment and no exercise for nine months, my time of 37:23 is pretty damn good! Moral of the story, winning isn’t always about getting a PR every race. Sometimes winning is not being afraid to show up and do your best no matter what cards you’ve been dealt. 

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Lastly, I had to share this photo from last year’s race as it included Paul.   My associate director Paul was someone who embodied perseverance.  While he wasn’t with us this year physically, he was definitely therein spirit.  We miss you Paul!

Day Two in Quebec

It’s day two in Quebec City for my hubby and my Mayor. Fortunately, I got to speak with them briefly last night. I say briefly because my Mayor was more concerned with getting to bed than talking to me. Nevertheless, it was clear they’re having a good time.

When Goalielocks and I went, I did a paparazzi like job documenting the trip. Based on a handful of pictures I received from my friends on the trip, I was starting to think I’d have to photoshop my Mayor’s head on Goalielocks’ body to ensure there was photo documentation of him being in Quebec. My girlfriend did send me a couple of gems. One of my hubby and other hockey dad up to shenanigans (no surprise here.) The other of my Mayor and one of his favorite people Jack.

Thankfully, the Hubby came through tonight with some great photos and videos. Unfortunately, the only picture of the Mayor he caught at Val Cartier (tubing place) was the Mayor in his natural state -i.e eating. The Mayor hit up the Patro for lunch today and was able to trade pins with Teams from Mexico, Japan, Russia and Quebec. Word has it that the Mayor’s quite the pin trader. Apparently, he’s absolutely unafraid to approach the other teams and coaches to secure pins and make trades. That my folks is why he is the Mayor.

My boys also headed up to the Winter Carnival, which we missed out on. Our fist couple of days in Quebec City had windchills -35- -45, so we missed it. The pictures make it look absolutely amazing. I particularly love the one of my Mayor trying to eat an ice sculpture. For those that know him, they’ll tell you the kid can eat. For the uninitiated, I can tell you he comes with three stages: hungry, hangry and satisfied for the moment. It is absolutely imperative that you try to move for hungry to satisfied for the moment. His hangry is mean!

While the boys had a blast up in Quebec City, Goalielocks and I took some time for nature. We headed over to Loxahatchee Wildlife Refuge for an afternoon of walking and photography. It took me a half hour to find all of my stuff, but only five seconds to realize my camera’s battery was dead. Oh joy!

It was a beautiful, sunny afternoon here in Florida with temperature in the low 80s and not much humidity. The Everglades are absolutely beautiful. They’re serene and calming with all the beauty nature has to offer.

I was chasing beauty and serenity, Goalielocks wanted adventure. He was certain he had seen a wild boar through the binoculars and was intent on following it. Fortunately, my mom sense (aka common sense) won out and we went the opposite direction.

This trip through the park we saw five gators that were pretty small. We went up to the fishing dock before leaving, but it had been closed down. There were no gators that could be seen although I’m sure they were everywhere.

I also took a trip to the gym. The movement is definitely helping my joints. Unfortunately, I still have quite a bit of pain in my left knee. My right knee, however, has improved markedly. I finished my workout with some ab exercises. I wanted to go back to lifting, but felt it would be too much stress on my knee joints. My new plan is to start next Sunday. Afterwards, I celebrated my run with a fresh ginger shot. Oh, how times have changed….

Here’s one more video of mini golf:

Ding Dong the Witch is Dead

Ding dog the witch is dead, which old witch my thyroid bitch.  (Sorry mom, I couldn’t resist the rhyme.). That’s right peeps after months of hyperthyroid hell, radioactive iodine and all the fun Graves could serve me, it’s done.  I’ve been waiting for this day since last summer when my hyperthyroidism was discovered.  For months, particularly the last two, I’ve felt like my mind and body were on a run away train.  In fact, for much of December and most of January, I ran a fever and was far too often tachycardic.  I even had to miss some of Goalielocks’ games because it would be too much of a load for my heart. (My doc was proud of me for actually recognizing the risk and avoiding it.)

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Throughout my hyperthyroidism, I have been unable to workout.  As someone who was teaching Zumba, running and practicing yoga all the time, the lifestyle change was unbearable.   I look forward most to resuming my active lifestyle.  I’ll be easing back into it, so as to not hurt myself or imperil my tendon’s healing.  I’ve found that since my thyroid flipped from hyper to hypo that my joints and muscles are quite achy and sore.  My doc assured me that the pain will go away as my thyroid balances out on the medication.

When my doctor told me this morning that my thyroid had finally flipped and the radiation worked, I could have kissed her.  A fact, I was not shy in sharing with her.   When she cleared me for activity, I was even happier.  I think I left their office skipping with an ear to ear grin.  I started the synthetic thyroid hormones today and with it another chapter in the fight against Graves. My doc has laid out a clear and concise treatment plan, which won’t be without bumps, but in the end will get me back to normal.  I’m happy knowing that I’m on the road to normalcy with the worst behind me.

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Naturally, when I got home from work I ate my dinner, let it rest and got on the treadmill.  I promised myself that I’d start slow and I did.  I put on my AirPods and ran.  The first mile was not easy.  My knees were quite stiff and unforgiving, but they to settled in as time went on.   It felt absolutely liberating to jog/run again.  I warmed up for three minutes then ran for ten, walked for two, ran for ten and then cooled down.  When it was all said and done, I had run two miles.  The last mile kicked my arse, but it felt so good to be back at it.  I complimented my run with a 25 minute yoga session focusing on stretching the legs.

Not So Super Bowl

After a not so super bowl, it’s been a brutal forty-eight hours.  Seriously, could there have been a more boring game?  I’d go over some highlights, but the only one I can think of is not having to use Melatonin Sunday night because the game put me to sleep. Unfortunately, we learned during the game that the hubby’s cousin was seriously injured in a snowmobile accident.  She’s presently recovering in ICU at the University of Minnesota, please keep her and our family in your prayers.

super-bowl-memes-more-entertaining-than-the-game-was-30-photos-15Yesterday while I was on a conference call, Goalielocks started screaming.  Fifteen year olds usually don’t scream for S&G, so I was concerned.  I quickly ran out and found him with our eldest and beloved dog Maya.   Maya was coughing up blood and Goalielocks was hysterical.   After calming both of them down, I returned to my call and the hubby called the vet from the job.

We were able to get her into the vet late yesterday afternoon.  My Hubby came home early, so he and Goalielocks were able to take her and I could keep working.  No sooner had they left when Athena began crying and howling.   She had spent her day cuddled next to Maya’s side.   Athena loves her sister and is very protective of her.  Literally, she cried the entire time they were gone.

The vet appointment took a long time, so I had to pick up my Mayor from the bus stop.  I had him take Athena out, but she would only pull him to the front yard and not do her business.  She was too preoccupied with Maya not being there. In fact, she broke out of the garage.  Instead of running freely and as quickly as possible as she usually would, she stopped in the driveway again looking for her sister.

Unfortunately, the doctors found a mass in her lungs that they think is lung cancer.  We are devastated.   Maya is our first dog and has been a member of our family for almost ten years.  Truly, she is an integral part of our family.  The boys took it really hard.  Goalielocks spent the night laying next to her making Maya was comfortable.  The next steps are for Maya to go in for an ultrasound and some additional diagnostic testing. We’re hoping to do this in the next week or two.   Meanwhile, I ordered every CBD treat and treatment I could find for dogs.  I’m anxious to see how our doggies enjoy the peanut butter turmeric CBD treats we bought her.   Please keep her in your thoughts and prayers.

Saturday I took the Mayor to get a haircut. As he gets older, he is looking more and more like Jake.  They truly could be twins separated by a mere seven years.  More than that, he just looks old.  He’s not my baby anymore.   Sunday afternoon he had two games, which were fun to watch. It’s always nice to be at the rink ad with our hockey family.  Plus, it wouldn’t be Super Bowl Sunday if we didn’t have a late afternoon hockey game.  More to come on Sundays games and bad hockey parent behavior in a future post.

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Meanwhile, in Minny my parents survived the brutal cold that is January in Minnesota.  They’re presently looking forward to more accumulating snow as the week wears on.  I have to tell you, I don’t miss it at all.  Nevertheless, I’m relieved that my family is all safe and warm and wasn’t impacted by any of the energy outages experienced during the brutal cold.

I’m off to practice a little yoga and read a little Proust before heading to bed.   Please keep our family in your prayers.

Champions in Chicago

Our Panthers’ left Chicago late yesterday as champions.  I guess the winter storm, which was initially cumbersome was a harbinger of our team’s success. By Sunday the roads were nice and dry for our two games out in Geneva.   The rink was a beautiful facility with a great bar (thank you Chelios Pub and Grill,) but was quite far from civilization.  It took an arduous forty-five minutes to get there the first night on questionable roads.  The commutes Sunday and Monday were better, but still long.  Thankfully, our games took place after the storm had stop and the roads were largely cleared.

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Goalielocks played both games Saturday against local teams.  I was happy to have remembered my beta blockers for the game.  He played awesome game 1 and so did his team.  They came away with a 6-1 victory.  Fortunately, the victory was even sweeter for me.  I was blessed to be able to watch the game with my dearest friend Jenny and her kids, who are Chicagoland residents.  They’re awesome people and clearly good luck.  It was quickly agreed upon that they would need to be present at the rest of the games as our good luck charm.

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In between games some of the kids opted for White Castle. We, however, opted for something with less of a laxative effect.  Surprisingly, our hotel had a fabulous restaurant downstairs.  Goalielocks scarfed down a burger, while I enjoyed their yummy chili.  This was also the day I discovered the awesomeness of Adidas joggers and their zipper pockets.  Immediately, after dinner and the conclusion of the Rams/Saints game, Goalielocks and I headed to Dick’s in hope of finding another pair of joggers.  I had given up hope, when Goalielocks discovered a pocket of fancier Adidas at the back of the store. They had more joggers!   I quickly bought a nice pair in black and we headed back to the hotel to prepare for game two.

John, TK, Goalielocks headed back to the rink for game two.  John and I immediately headed to the bar, so we could grab a quick drink before the game and watch the Chiefs/Patriots game.  Sunday night it was Stella Cidre instead of beta blockers.   The cider was quite yummy.

Unlike the morning game, game two on Sunday got off to a much slower and arduous start.  We simply didn’t look good. There weren’t many shots against either goalie in that game with my goalie seeing around 12-15 shots.  Our opponents scored late in the first on a deflection to make it a 1-0 game.  Throughout the second and third period, Goalielocks made some huge saves to keep the team in it.   Unfortunately, it was looking like we were going to end up in the consolation game.  Then we got to less than 5:00 minutes left in the third.  After the referee gave their player a major penalty, we ended up on the power play.  In short order, our squad put in three goals.  Where was this the rest of the game?  It was an awesome end to a solid day of hockey for the team.   The best part of course was the post game celebration as they realized they were championship bound.

We ended our evening and started our Monday morning at the Ale House where it took twice as long to get our bill as it did to get our food.  I don’t for the life of me understand restaurants that won’t let teams order by jersey number.  They always insist it’s easier to do it their way.  Ultimately, they find that their way wasn’t the best way.  At 1:00 am in the morning it’s a bit aggravating to watch them enter and re-enter food trying to figure out what check the meal should be on.  We didn’t get back to the hotel until after 1:00 and were absolutely fried.

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I got up for breakfast, but Goalielocks was fried so he stayed in bed.  They had amazing pancakes with  white chocolate cream sauce and berries that had become his favorite.  Fortunately, the restaurant was able to make and pack up his meal as I finished mine.  By the time I returned from breakfast, Goalielocks was up and ready to eat.  We didn’t have a ton of time, so I finished packing while he ate. 

By 12:00 pm we were back at the rink for the 1:20 pm championship game.  We booked our flight out of O’Hare for 5:00 pm, so I knew it was going to be tight getting out there.  We were also meeting the hubby and my Mayor in Atlanta, so rescheduling was really out of the question.  Especially since I had my hubby’s truck keys.  The game itself was a complete gong show.  The other team started head hunting early and we fed into it.  By the end of the second period, more than an hour had elapsed.  Our games Sunday were relatively clean and quick.  This one was not.  In the end, we had to leave early in order to get to O’Hare on time.  Fortunately, we were able to beat the team we lost to on Saturday night, so our squad left Chicago as champions!

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We raced to the airport literally and figuratively.   Fortunately, the lines at security were not too bad.  We ended up having to wait longer for the shuttle from the rental car center than for TSA.  By the time we got to our gate, our flight was starting to board.  It was complete relief once we made it on board.  I texted the hubby our food order from the plane, since he’d be landing in Atlanta about an hour before us.

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We finally started to push back and then we sat.  Apparently, the tarmac was a bit icy, so our bird slid a bit out of position.  Consequently, we had to wait for the ground crew to come back and push us out further.  This was a first for us as travelers.  As a result, we ended up with a ten minute delay, which wasn’t bad.  Our flight was quick and fun.  Goalielocks and I enjoyed dipping our Biscoff cookies in our drinks (coffee with Bailey’s and coke respectively) and playing a word puzzle game on my phone.  The landing into Atlanta was hard and we took a bounce, but the flight was otherwise uneventful.

Thankfully, I had upgraded to comfort seats, so we were just behind first class.  If we had been at the back of the plane, we may have had issues making our connecting flight.  Our plane from Chicago arrived at gate C26 and our flight to Fort Lauderdale was departing from A2.  We booked (don’t worry I didn’t run) as fast as we could through the C terminal and to the tram.   After the tram, we were dodging obliviots that kept stopping in the walk-way to get to our gate quickly.  It was well worth the effort as we were rewarded with familiar faces and some grub.

The flight from ATL to Fort Lauderdale is pretty quick and was uneventful.  We were relieved that all of our luggage arrived in one piece quickly after we had gotten off the plane.  After a forty minute drive, we were home.  It felt amazing to sleep in my own bed.    Meanwhile, Chicago got hit by freezing rain today with over 800 flights cancelled.  We’re glad to be home and in the warmth.    Overall, our weekend was amazing and one that we’ll always look back on fondly!

New Years Day and Back to Work

No sooner had I left the office Monday night, then it was New Years day and back to work.  Like right back to work.  It felt more like an abbreviated weekend than a holiday, but we made the best of it.  New Years Eve we headed to my brothers for snacks, games and of course champagne.  We even snuck in some shots of Salmiakki.  My mom made some pickle rolls ups, aka Minnesota Sushi, which brought back some great memories of the holidays of my youth.  I haven’t had them since we moved south of the Mason Dixon thirteen years ago! We rushed home after midnight, so as to try to beat the traffic.

The next morning we were going to head down to Fort Lauderdale for brunch, but that ended up being moved to Boca.  This made is a lot easier for us although I love Fort Lauderdale.   My sister-in-law Brandi and her cooking partner Phil made yet again an amazing meal.  They always partner up on Thanksgiving to make a fantastic dinner, so getting to enjoy twice this year was quite nice.  Fortunately, I didn’t include anything about food in my New Year’s resolutions or I would have broken all of them at brunch!

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After brunch, we headed out to South County Park in Boca to go jet skiing.  There is a nice lake behind the amphitheater that is deceivingly large.   There’s not a ton of room by the docks, which keeps it from getting too crowded.  Fortunately, the weather was absolutely sublime lows 80s and some cloud cover to keep it cool.

Our younger two, Goalielocks and the Mayor, were hooked after their first rides.  Once they got on, they didn’t want to get off the jet skis.  Eventually, they had to get off so other people could ride, but they were keen to get back on the water.   Fortunately, both Grandma and Grandpa got a chance to ride the jet skis.   Both of the boys got to drive the jet skis, which they absolutely loved.  Goalielocks is a little more sensible, while the Mayor’s driving style can only be described as “balls to the wall.” I can already sense how much fun we’re going to have teaching him to drive.

After several hours of jet skis and Cornhole, we headed home to get ready for our inevitable return to work on Wednesday.   Shortly thereafter, the Mayor convinced my husband to make Caribbean jerk chicken with black beans and rice.   The kid ate two full plates.  Unquestionably, he has a hollow leg – or so we thought.

He left dinner to take a shower having been on the lake all day.  After about fifteen minutes, he came back out to the family room and announced “I threw up all over the bathroom and I missed both the sink and the toilet.”  Now that my friends takes talent.   Immediately, the hubby and I got up to check him out.  He insisted he was fine having thrown up only because he ate too much too fast with too much milk.

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After making sure he was fine, we headed to the bathroom.  His assessment was spot on. He had in fact thrown up all over our bathroom effectively missing both the toilet and the sink.   I’m not quite sure what happened, but I was relieved he missed the rugs and the dirty clothes he left strewn about the floor.   Thankfully, he was okay and not harboring some insidious stomach bug.   Since I wasn’t feeling well, he cleaned up the projectile mess.  He’s the real hero!

And just like that in the blink of an eye,  we went to bed and got up for work like nothing had changed……. Our Tuesday holiday was quickly over and it was back to reality.

 

 

It’s Resolution Time Again

It’s resolution time again my friends.  I can hardly believe that a year has past since I last typed out some idealistic, but achievable resolutions.  When I look back on last year’s post, Resolution Time, I had some great goals.  Unfortunately, the road to hell is paved with good intentions.    I did make some of the 5:30 am classes at Burn and they were fabulous, but I only managed to run one 5k.  Moreover, I didn’t do well, which was disappointing.

Unfortunately, the pain in my left ankle ended up being more serious than tendonitis and tenosynovitis.  I tore the tendon, posterior tibial tendon,  where it meets the bone in my foot.   That diagnosis and associated pain effectively ended my running career in 2018.  As I wrote a couple of days ago, https://flhockeymomfit.com/dignity-in-aging/ , the tear in my tendon was compounded by newly discovered thyroid problems.  Oh joy! There went my fitness goals for 2018.

I was relegated to the pool with my cast cover (affectionately called my cast condom) and my new Aquajogger belt instead of hitting the gym at 5:30 am and logging some serious mileage running.  I totally fit in with the snow bird crowd. My only outlet was swimming or jogging in the pool.  If I’m being honest, I totally suck at both swimming and aqua jogging.  Nonetheless, I found a way to stay active while my tendon had me sidelined.

Sadly, I was prohibited from doing cardio once the severity of my thyroid issue was understood.  Can I tell you that it’s been pure torture? I’m using to teaching Zumba four times a week plus running 20-25 miles during the week.  The inability to do cardio is driving me crazy.  Eventually I bought a nice new bike.  My doc said I could ride it if I could do so non-aggressively.  As it turns out, I’m not really capable of doing that on a road bike.  Thus I’m resigned to riding the stationery bike.

As for travel, I had a fabulous year.  I started the year with a trip to Chicago in January with the Mayor and Goalielocks.  In February, Goalielocks and I headed to Massachusetts/New Hampshire for a tournament.  That trip was a bit of a mess with Goalielocks’ injury.   Nevertheless,  we had a great time exploring the area before he got hurt.  In March, we spent spring break in the Bahamas with our awesome extended family.  April brought an amazing momcation trip to Turks & Caicos.  The trip was absolutely spectacular.  Finally, we hopped the pond to explore Sweden, Finland and Denmark in late October.  I can’t wait to go back!

Lastly, I was able to take on responsibilities with the Broward/Palm Beach PanCan affiliate.  This was my first year serving as team and individual development chair for PurpleStride.  It was absolutely rewarding to be a member of the team!   Goalielocks attended many of the meeting with me and volunteered with me at the event as well.  This was one of my 2018 resolutions that I was not willing to break.  Excitedly, we exceeded our fundraising goal for the event!

Last year was difficult, but wonderful.  I lost a dear colleague in September, which was very hard.  My family and I experienced some serious health issues throughout the year.  Fortunately, 2019 will bring a resolution to my thyroid woes.  I’m looking forward to a fruitful year in which I can get back to doing the things I love and feeling like myself.  Honestly, I’ve been craving a run.   If you asked me five years ago if I enjoyed running, I would have laughed at you.  And now, I crave it.  Life is so odd.

Here are my resolutions for 2019:

  1. Be patient in my recovery.  I’m not a patient person, but given the risks I’ve been compliant with my doctor’s no-cardio/take it easy orders.  Needless to say, I’ll behave.
  2. Focus on getting stronger – more weights/more days in the gym.
  3. Explore the world – nothing feeds the soul more than exploring the globe with the people you love!
  4. Run a 5K and not suck at it.
  5. Involvement with PanCan
  6. Blog regularly
  7. Eat to perform

I saw some great memes this week on new years resolutions.  For example, people will pack the gym (like sardines) for the next 3 weeks only for it to be empty by February.  While I didn’t meet a lot of my goals for 2018 as set forth in my resolutions, I also have to acknowledge that much of it was outside my control.   So this year, if you find yourself unexpectedly out of commission and unable to meet your goals, be kind to yourself.

Happy New Year!

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