Packing for the Perfect Beach Vacation

Packing for the perfect beach vacation is key to a successful tropical vacation. If you forgot certain items, you can end up in tremendous pain. Hello my sunburnt legs! Fortunately, I’ve put together a list of must have items for any successful beach vacation.

  • Copious amounts of waterproof sunscreen that’s at least 50 SPF.
    • I love Sun Bum’s products as they protect well while not causing breakouts. Plus it’s reef safe, which is super important here in Florida.
    • I also love using Coppertone’s Sunscreen Spray. The ease of use is undeniable and it does a great job protecting the skin.
  • Nice beach towels as you can’t rely on the hotel or AirBnB to provide enough. We learned this lesson the hard way at Hawk’s Cay.
  • A nice sun hat to protect your scalp. Nothing sucks more than a severely sun burnt scalp!
  • A high quality cooler, like a Yeti, for a day on the boat or at the beach. Otherwise, your food and drinks will soon be warm.
  • I also like to bring a cooler bag as they take up less room and are the perfect option for carrying snacks.
  • SPF clothing is crucial to protecting your skin especially if you’re out on the water. My SPF shirt protected my upper body. Unfortunately, I didn’t have SPF pants on and my legs paid the price. Lily Pulitzer also offers a full line of SPF protection clothing.
  • What would a day on the boat or at the beach be without some great music. A Bluetooth speaker, like this one from Bose, is the perfect way to bring the party everywhere you go.
  • Snorkel gear!! There’s no better way to explore at the beach than by snorkeling.
  • Naturally, you’ll need something to carry all this awesomeness in and a great beach bag is exactly what you need. I bought an expensive one years ago at Atlantis, but it quickly broke. This year I bought one by Shylero for under $50 off of Amazon. Honestly, it’s amazing for the price. It even comes with a waterproof bag for your phone and wallet. You can check it out here.
  • Another must have is after sun lotion or aloe Vera to help heal and moisturize your skin after a day in the sun.

These are some of the key items to have as you embark on your perfect beach vacation. Some of these items are a matter of convenience, but others are crucial to protecting your health. Now that my fabulous beach vacation is over, l’m making notes of my must haves for next year’s trip. All of which are in the list above. What are your must have beach items?

Here’s a list of our day’s activities:

*I’m now reading Rebecca by Daphne De Maurier.

*I ran 2 miles and walked a mile. It went quite well.

*Did I mention it was vacation time?

*Tonight we’re enjoying ice cream and watching the NHL draft.

*Jake was able to have a nice lunch with Jon and Brandi before they headed for Yellowstone. I’m so jealous.

*For dinner, the hubby made vodka sauce pasta. 

*My favorite surprise on the underwater cams, I watch during work, is seeing an octopus. Today I watched the safari cam, which never disappoints.

*Today’s word of the day is curvaceous. After eating too much on vacation, I’m more curvaceous than I’d like.

*I took my puppies including sweet Anakin for a walk. Today he didn’t pull my arm off or anything like that. I put on his harness, so I’d have more control over him outside. Also, the flies are still here. Did I mention I hate gnats, flies, and mosquitos? I was finally able to hang the fly traps. Nobody loves flies.

Boat Day

Monday was our boat day in the Keys. This was the first time we rented a boat and it will not be the last. Initially, our boat day got off to a bit of a rocky start since someone blew up the engine on our boat the previous day. Fortunately, the staff at A1A Watersports was first class and upgraded our boat, threw in some fishing rods and even knocked 14 gallons off our gas charge. We ended up with a Grady dual console boat, which was super nice.


After grabbing the boat, we cruised back to the house to pick up the rest of our group. As we left the canal to head towards the Gulf, there were dolphins swimming in the canal. I was a little nervous as there were dark clouds off on the horizon and some heavy rain in the Gulf. Fortunately, we ended up having perfect weather all day. I love being on the water!


Our first trip was out to the light house and Alligator Reef for some snorkeling. It was incredibly beautiful! As we headed to the location, the seas were pretty calm. Unfortunately, the seas picked up when we dropped anchor near the reef. They started rolling in at 3-4 feet, which wasn’t great for several of our passengers. All of us, except for Captain Hubby hit the water to swim and snorkel. The water was absolutely perfect, however, we had to head back to the house due to sea sickness.


Our second trip of the day had us exploring the islands on the bay side. It was pretty hot out there with little wind, so we ended up pulling up our rods almost as soon we we had put them in. Unfortunately, there was no good way to keep our sweet Ava cool. Thankfully, we hadn’t ventured too far from the house.

Our third trip was a mix of snorkeling and fishing. We had folks fishing on one side of the boat while others swam on the other. The fish, however, were apparently avoiding both sides of our boat as we got only a few bites. Consequently, we moved under the bridge into the Atlantic to see if we could get on some fish. Sadly, not everyone was happy with this move. T was mad at the Captain for not dropping him off at the bridge pylon. Naturally, the Captain had no idea that T was wanting to be dropped off.

Since we forgot to drop him off at the pylon, he decided he would walk to it and climb up it. Of course this was a bad idea given the strength of the current where the Atlantic and Gulf water meet. Not too mention that the barnacles would cut him up as he tried to climb up into the platform. You gotta love teenagers and their ingenuity.

Afterwards, we headed into the Gulf to find the fish. After a couple false starts, the Hubby guided us to the Gopher Cut. Finally, we were on the fish! They were biting as soon as the lines hit the water. In fact, the kids started reeling in some respectable snappers. Unfortunately, the sea sickness started to kick in again as we were anchored. We pulled up anchor and headed back to the house. Thankfully, the sea sickness abated as we started moving again.

Our last trip of the day had us heading back into the open water of the Atlantic. In the afternoon, the seas were significantly calmer. We initially started fishing off the waters of Indian Key, but had no luck. Goalielocks and Captain Hubby decided to head out to a wreck 3.5 miles to the southeast. Truly, we should have started there because the fish were biting like mad. Goalielocks girlfriend put her line in the water and pulled up three snappers almost immediately, I had a similar experience. On her next cast, she pulled up another three snappers. It was awesome! Not to mention it was an absolutely gorgeous location. Next time we’ll start our day at this location.

The boat cost less than $600 for the day and it was well worth every penny. We all carried away some wonderful and funny memories from our adventures on the water. Obviously, the sea sickness sucked and we weren’t properly prepared. Next time I’ll be sure to have Dramamine on hand to help mitigate the sea sickness. Lastly, after the sun and salt water exsiccate my skin, I’m going to be covered head to toe in sunscreen and spf clothing. Long story short if you are in the Keys and considering renting a boat, do it and use A1A Watersports in Islamorada.


As an aside, I think they were so generous to us because we were kind and patient when they told us our boat had broken. In contrast, an asshole form New York pulled an attitude with the entire staff (all of whom were super nice and professional) as soon as he got there. Keep in mind, his boat was there and ready to go immediately. The staff, in my opinion, was way more patient and professional with him than I would have been.

He was still complaining when we brought the boat back. The man was charged for 28 gallons, which was the amount of gas he used. Thankfully, we came off akin to angels due to his poor behavior. In fact, we used 44 gallons of gas, but were only charged for 30. I guess it pays to be nice.

We finished our night with an adults only dinner at Morada Bay’s Pierre. It was quite the contrast to their Beach Cafe, but the food was awesome. The service at Pierre’s is was impeccable. We enjoyed an appetizer of shrimp cocktail and escargot. Both are amazing. For dinner, I had the fish du jour, which was a snapper in browned butter sauce. Lastly, we capped off the dinner with a key lime tart and creme brûlée. I love it!

If you go, check out:

  • A1A Water Sports and Boat Rental in Islamorada had several types of boats, jet skis, fishing equipment and snorkel gear for rent at a great price point.  There service is also fantastic. It’s the perfect place to supply your boat day!
  • Pierre at Morada Bay.  Their price point is high, but so is the quality.  You will love it!  I recommend the escargot, shrimp cocktail, fish du jour and creme brûlée. The views of the sunset are first rate.  

Island Adventure

Our island adventure in Islamorada sadly came to an end yesterday after an incredible weekend in the Keys. I unplugged completely from the blog and all social media. Honestly, it was fantastic. The truth of the matter is I was far too busy having fun and enjoying the company to be bothered with technology. That is the hallmark of a good vacation.

This year we stayed at Su Casa, in Islamorada, which is a private rental I booked on AirBnB. It was absolutely perfect for our large group. We had the main house and the one bedroom apartment. The two bedroom apartment was rented out to a fantastic couple from Sarasota. Additionally, it was on a canal and had a beautiful dock. Allegedly their are crocodiles in the canal, but I wasn’t lucky enough to see one. Honestly, I can’t recommend the property highly enough. It was absolutely the perfect spot for our island adventure!

Speaking of perfect, it’s location was superb. We had quick access to the gulf and ocean from the canal, which was nice when we rented the boat. Also, it was a short walk to Robbie’s where you can feed the tarpon, engage in a number of fun water sports, shop or get a nice drink at the bar. Robbie’s parking lot is always overflowing, so it was nice that we could simply walk there.



Saturday night we enjoyed a wonderful dinner at Morada Bay’s Beach Side cafe. The food was wonderful and relatively cheap given the size of our group. We were initially sitting outside, but it quickly became too hot. Fortunately, they were able to accommodate us inside near the bar. I ordered the Key West pink shrimp scampi pasta, which was awesome. For my drink, I had a nice vodka cocktail with watermelons purée and an herbal note. I highly recommend trying it if you ever find yourself there.

Post dinner, we headed next door to the sports store for fishing supplies. While there, Goalielocks, his girlfriend and I checked out the docks. Unbelievably, we saw a manatee eating the remnants of fish thrown into the water after having been cleaned and filleted. As the manatee munched away the fish, three sharks (two black-tips and a Bullsharks) circled the area hoping to get some fish. Needless to say that’s the closest I ever want to be to a Bullsharks.

Sunday morning we grabbed some awesome cafe con leche from Cuban cafe on Plantation Key. We also grabbed some empanadas, pastelitos, and cachitos. After breakfast we headed south to go fishing off a bridge. Last year, we had little success fishing from the bridge, so we were all skeptical. Fortunately, this year the bridge fishing delivered. All of us were on the fish almost immediately. We caught several pork fish, wrasses, and some snappers. After an hour or two, we headed back to the house to get ready for lunch.

Sunday afternoon Hanh and I took the kids on a kayak trip through the mangroves. The Mayor and I shared a double kayak, which worked well. Truly, the scenery was absolutely gorgeous, but of course the kids thought it was boring since we saw no wildlife. I had hoped to see a manatee or a crocodile, but I still enjoyed the beauty of the mangroves even though I didn’t see many animals.

Sunday nights we had an early dinner/late lunch at the house instead of eating out. While we were on the kayak trip, the Hubby and John cooked us dinner. After all, we had worked up an appetite on our kayak trip, so it was perfect timing on their part. The rest of the evening we spent chilling under the tiki hut watching the sunset and hoping to spy a croc. Meanwhile, the kids continued to fish from the dock. Incredibly, Goalielocks caught a nurse shark that evening.

If you go on your own island adventure in Islamorada, be sure to check out:

  • Robbie’s of Islamorada: it’s well worth the hassle of the parking lot, but being able to walk there was priceless. There is so much to do here and yes you should feed the tarpon.
  • Su Casa vacation rentals offered a superior vacation experience in Islamorada. Last year, we stayed at Hawk’s Cay, which wasn’t a great stay.
  • Mrs. G’s, located on Plantation Key, was our go to spot in the Keys for our morning coffee. It’s also an ice cream place, but we only went for the coffee and breakfast pastries.
  • Morado Bay has a casual option in the Beach Cafe and a formal option with Pierre’s on the same beautiful property.

Sunday Funday

After months of endless hockey weekends, it was a Sunday funday for us down in Fort Lauderdale. We started our day off with a mimosa filled breakfast at the Pelican Grand. It was absolutely delicious and you couldn’t find a better view if you tried. We had several mimosas and killed a bottle of prosecco.

Post breakfast the kids headed to the beach and we polished off the wine and paid the bill. The Pelican Grand has an awesome veranda with super nice chairs where you can face the ocean and continue to drink. After breakfast, I switched to water since my stomach is still not super fantastic. The view is absolutely incredible.

One of my friends lives near the Pelican Grand, so she decides to walk over with her puppy. In anticipation of meeting WL, I headed down to the beach to see what he kids were doing. Fortunately, there were no rip currents at our beach and good waves for the kids to play in. Frankly, the water is too cold to swim in, but I might be spoiled.

Goalielocks and I started to meander down the beach in anticipation of meeting up with WL & E. I should say that the weather was absolutely amazing today. We met up with WL & E, which was fun. My boys loved meeting both of them, but especially that precious puppy E.

Afterwards we headed back to the resort, I went back to my seat while the kids headed to the lazy river. The resort has a great pool and lazy river. All of our kids, had a blast in the lazy river while we hung out on the veranda. Honestly, it was the perfect way to spend first Sunday after hockey season.

We finished out our day in Lauderdale by heading back to the marina, so the kids could fish. Unfortunately, there was no bait. This didn’t, however, stop the boys. They started catching their own bait, cutting it up and rigging their poles. We watched from the comfort of RL’s awesome sailboat. Now we’re back home, a bit burnt, and tired, but feeling relaxed and happy after a wonderful day.

Restful Weekend

It’s been a restful weekend for us, which is just what the doctored ordered. I’m still not feeling well, which sucks. However, Goalielocks’ headaches are no longer omnipresent and have lessened in severity. Hallelujah!! This was pretty amazing news today!

If you’ve ever been concussed or had a child concussed, you’re probably familiar with the waiting game. It truly feels like the headaches and symptoms have lasted forever while you’re in the middle of it. In contrast, as you/they start feeling better, you realize it’s only been a week.

Meanwhile, in our aquarium the coral has really taken off. All of our fish like to congregate near it. It’s truly beautiful and I cannot wait to see it grow. The sunlight has helped proliferate the algae growing on the back glass. Consequently, we added two snails into the aquarium. One will help keep the substrate clean, while the other will help clean up the glass. We also added another coral frag to the tank.

As we head back into our work week, Goalielocks will be headed back into school for the first time in over a week. I had hoped he would have been able to work on homework last week, but both hubby and the Mayor forgot to pick it up.

Lastly, congratulations to the Stoneman Douglas hockey team for winning the Florida state high school tournament. Both of my older boys have played with many of these kids over the years. Not only did they win, but they all brought their medals back for the memorial at their high school. Each player put their medal on one of the crosses. They’re incredible!

Marjory Stoneman Douglas hockey team wins state championship

Finally

Tonight we’ll finally put to rest the year that was 2017. In many respects, 2017 was a brilliantly evolutionary year. While in others it was a devastating year that often brought us to our knees.

2017 started off with the loss of a beloved employee, followed by the loss of a beloved employee’s son. In March, we lost a dear friend, who was family to us. Unequivocally, the loss of our beloved friends and co-workers was tough to stomach. Death is never easy, but losing people young is particularly cruel.

In loss, there was a beauty. We carry forward the many memories and lessons that those beautiful souls imprinted on our hearts. I look forward to running again, so I can see the yellow butterfly that greets me as I make it to Debbie’s neighborhood. This is just before I hit the mile mark. Consequently, I’m struggling find my legs, my will and my strength. Miraculously, the butterfly greets me and encourages me on every run.

To say I learned a lot from Debbie would be an understatement. One lesson I’ll always carry with me is to live fully. In fact, she was a huge inspiration in us going to Norway. It was an expensive trip, but it was worth every penny and more. There is no greater gift we can give our loved ones than the gift of time and experiences together. To this day, if you ask my boys, they’d move to Norway in a heartbeat.

2017 was very much a transition year for our family with Jake graduating high school and the Mayor transitioning to Middle School. We also sent Jake to Italy with school while the Mayor went to DC with safety patrol. There were a lot of big life changes for us last spring. Albeit the boys handled these transitions beautifully. Mamma bear may have struggled a bit, but that’s life and completely normal.

Now as we wind down the clock on 2017, Jake has a semester of college under his belt. The Mayor has acclimated beautifully to Middle school while Goalielocks is slaying his last year of Middle School. 2017 was a year of transitions, loss, beauty, experience and love.

As I look back on 2017, I remember the moments spent with those I love. The marquis moments of my kids’ lives and our incredible time in Norway. Lastly, we will always carry the the beautiful people we lost in 2017 in our hearts and minds.

To celebrate the New Year, we’re headed back down to Lauderdale to hang out at the marina. My younger two boys will spend their evening fishing with friends as we relax on the boat with our friends. It’s a boy mom life for me and one I wouldn’t change for the world.

Tonight’s song performed by the Beatles is “In My Life.”

Almost there

We’re almost there.. Almost to the end of the year and the grand beginning of a new one. I started my day at Burn with circuit burn and aerial yoga. My leg tolerated both reasonably well with only the mountain climbers causing discomfort. Fortunately, I was able to modify the move to accommodate the injury.

Meanwhile, the Mayor was one an adventurous sleepover on a sail boat in Fort Lauderdale. I have to say I had many amazing sleepovers in my day, but never one a sailboat. Clearly, he’s having a great day based on the photos our friends have sent.

The Mayor and his teammate E have spent their day fishing in the marina. Fortunately, they’ve had a pretty productive day and have caught some nice fish. In fact, the Mayor even caught a nice sized Crevalle Jack!

Now the sun is starting to set and we’re making our way down to the marina. Unfortunately, it’s a bit colder than we’re used to, so we’ve got our hoodies, jackets and some blankets to keep us warm. I’m rocking my new BCBG linen pants with my not so sexy flats (thank you tendinitis.)

As we drive south, Goalielocks is playing the music. He loves his country, but he also loves Tupac’s “Hit ‘Em Up,” which is an awesome song. It definitely brings me back to my school days and the old East Coast West Coast feud. Admittedly, the song is laced with profanities and violence, but at least it’s not insipid like “Gucci Gang.”

Tonight’s song performed by Tupac is “California Love.”

Adventure on the Fjord

.My brother’s cabin in Flam came with its own boat and a prime location on the fjord.  It truly doesn’t get much better than the view from their living room or kitchen table of their cabin.  Our boys and their cousins love life on the water, so they were intent on the dads taking them out on the boat.  We were ready for our adventure on the fjord.

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The first journey on the boat, my entire family and my brother’s family hopped in eager for our adventure on the Fjord.  It had been raining that day, but the rain had abated as we boarded the boat.   No sooner had we pushed out to sea, when the winds began whipping and the rain restarted.

Unfortunately, it was clear the boat’s engine hadn’t been used in sometime.  As my brother struggled to get the engine started, hubby rowed us back towards the cabin.  The wind whips down the mountains into the valley on to the fjord with a lot of velocity, so we were quickly moving towards the very large cruise ship Costa Magica.  Luke was rowing as hard as he could, but the wind was that fierce.

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The engine did not want to start, so we were getting worried.  If we didn’t get the engine started quickly, we would hit the Costa Magica or end up in the cold waters of the Aurlandsfjord.  The very idea of going into the not so shallow (the fjord is 3,900 ft deep)  and very cold waters of the fjord made it a little nerve wracking.  As we worried,  waited and hopped for the engine to start, the engine finally started.

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My brother and hubby switched places.  After several more tense minutes, the engine finally started.  We headed safely away from the Costa Magica and out on the Fjord.  The rain and wind abated as the engine finally started.  The irony was not lost on the two men that had been rowing through the wind.

Hubby drove us out towards Aurland, but not too far from shore.   We were able to see the goats and the Viking burial grounds.  We got a close of up of a beautiful waterfall that falls several thousand feet,  goes under E16 and into the Fjord.   Despite the hairy start to our trip, our evening on the boat in  Flam turned out magical and memory filled. Undoubtedly, I was quite relieved when we were back on solid ground.

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Fishing on the Fjord at Night

Last night we enjoyed some burgers and hot dogs on the grill at Justin and Monisha’s cabin, which was a nice change of pace from eating in restaurants.   It was the perfect meal before they headed out fishing.  One food that sticks out in Norway is the hot dog.  Unlike their American counterparts, they’re not laden with nitrates or added chemicals.   I’m not a huge fan of hot dogs, but they are amazing.

night fishing_grilling

Post dinner, the boys went back on the boat to cruise and fish the Aurlandsfjord.  Their happy place is definitely on the water with a fishing pole in hand.   They cruised around the fjord seeing the goats that had previously been on a rocky beach climbing high up the rocky cliffs lining the fjord.   The boys found some luck near where the waterfalls ones pouring under E16, the bike path and into the fjord.  Colin caught two more trout although neither were big enough to catch.

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This boat trip had much calmer seas and better weather.  There was barely a cloud in the sky and even when they came back after 22:00, the sun was still shining brightly.

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Catch of the Day

Our boys were thrilled they could fish as soon as we got to Laerdal.   Immediately, they were able to go fish on the fjord.  They started off their fishing adventure by walking through the cold water of the fjord on a narrow rock bar.  They had no luck in the shallow water.  We found a little inlet in the fjord where the water was calmer, deeper and closer to shore.  Here using only rooster tail lures both Goalielocks and the Mayor were able to catch their first sea trout.

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The Mayor’s was too small to keep, but Goalielocks’ fish was large enough to keep and also didn’t survive its re-entry to the water.  Since we had a nice fresh catch from the fjord, we cooked it up for dinner along with Norwegian meatballs with kjottkakesaus, jasmine rice, and corn.

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My hats of to my hubby the chef as the meal was more than edible, it was delicious.  We bribed Goalielocks and the Mayor since they are picky eaters.  We bribed them with the promise of an after dinner fishing session.   Dinner went well and they were quickly back on the fjord fishing.   What’s cool here in Norway is that fishing on the fjord is free.  If we wanted to fish the rivers for salmon or trout, we would have to get a special license from the government and potentially from the owner of that particular section of river.

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While the younger two and dad fished, Jake and I explored the town on foot.  We enjoyed a beautiful walk near the fjord and down the Laerdal River, where we’re hoping to run sometime tomorrow.

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