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Back To It

I’m back to it after a quick Sunday off. Man, oh man, are those one-day weekends short? This morning was pretty productive, but the afternoon, so far, has been forgettable. In fact, the afternoon has been the opposite of productive. Apparently, there is no payment method on Monday. I keep reminding myself that it’s a numbers game. So regardless of how great the afternoon has been this far, I will persist.

I worked Saturday afternoon. It was slow, but not too bad. The weather was a bit dreary Saturday, so working all day wasn’t terrible. Fortunately, Sunday’s weather was pristine. It was a little cool in the morning, but there was nary a cloud in the sky. Sunday’s weather was perfect. In contrast, up in Tally, Jake and Melly found their grass and roofs covered with a light dusting of snow.

We spent Sunday watching football and baking bread. Well, I started the sourdough bread. They’re currently finishing their second rise. Hopefully, they’ll be ready to pop in the oven as soon as I’m off work. They bake for forty minutes and will make a nice addition to our dinner tonight. I’ll be sharing the recipe on the blog tomorrow. It’s so simple and tasty. And now I’m back to it!

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 13 days in and I haven’t buckled!
  • Top performer at work: on it
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

Think back on your most memorable road trip.

I’ve been on some memorable road trips. Two that stand out are: our road trip through Norway and the road trip through the Mighty Five. Both road trips came with some of the most spectacular scenery I have ever seen. The company was pretty awesome on both trips as well. It was special to share the Norway trip with my parents, brothers’ families, my grandma, and my aunt’s family. The trip through Utah’s spectacular parks was something Jake and I will always share. I hope my kids look back on these adventures with Mom fondly.

Winter

Well, winter made its appearance here these past two days. It was in the mid-forties when I walked the dogs yesterday. Inspired by the cool weather, I decided to channel a little Minnesota for dinner. Consequently, I baked a hot tator-tot dish. It’s as Minnesotan as pickle rollups and just as good. The Mayor was not buying it and made himself pizza instead. His loss!

Today started cold, but it’s warmed into the 70s. Thank God! I had to wear to sweatshirts when I took the dogs out this morning. When I took them out at lunch, no sweatshirt was needed. It’s perfect outside. This is the weather people move to Florida to enjoy. It’s amazing. Today’s weather is the perfect prescription for the winter blues.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations):10 days in and I haven’t buckled!
  • Top performer at work: it’s been ten days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

Describe an item you were incredibly attached to as a youth. What became of it?

When I was born, my great-grandmother made me a quilt. It was my most prized possession when I was a child. It’s an item that if it were destroyed, there would be compensation adequate for its value. It’s priceless. As of right now, the quilt is upstairs in the closet. It will be handed down to the first granddaughter we have, so it will probably be in that closet for a while yet.

So Cold!

It’s so cold!!! It was only 44 degrees this morning when I took out the dogs. The thermostat currently shows that it’s 69 degrees in the house. Our thermostat is never below 70. Nonetheless, I can bring myself to turn on the heat. We’ve only used it once in the 18 years we’ve lived in this house. This had to be at least 15 years ago and the temperature had dipped into the 30s. If the temperature drops into the 30s, we’ll probably turn the heat on again.

When I worked in the office, they’d turn the heat on when temperatures dipped into the 50s. Obviously in South Florida, the heating systems don’t get much use. Consequently, when they’re finally turned on after sitting idle for sometimes more than a year, the smell is horrendous. The system must be chockablocked with dust and debris. When the system is fired up for the first time you can smell the dust burning off. Okay, I’m unsure what causes that smell, but I’m pretty sure I’m right.

The nice thing about working from home is having control over the adjustable thermostat. I was shocked to learn, early in my career, that the thermostats were all managed by corporate and nobody could adjust them locally. It made for some chilly days in the office. Unsurprisingly, our regional manager had a space heater hidden in her office. Without the heater, she probably would have gotten frostbite in her office.

What is your mission?

My mission is to make the world a better place. I think the best way to do this is by being kind to everyone you come across. This isn’t always easy given that I live in a place full of crotchety old people, but still, I try.

Still Tired

Well, I’m still tired although we got more sleep last night. The Dexcom alarms didn’t start until 3:00 am this morning. Today’s alarms were of the hypoglycemic variety, which I find quite scary. The Hubby went upstairs to ensure the Mayor ate and drank something to raise his blood sugar. As always, the Mayor was a peach. Fortunately, his blood sugar rebounded nicely and didn’t bottom out or spike the rest of the night.

Next week he has his nutritionist appointment at the endo’s office. I’m sure he’s super excited for that one. Our endo removed his carb restriction, which thrilled him. The following week, he has an appointment to receive training on his insulin pump. I think this is the appointment we’re all excited about. Once he gets the pump, the high blood sugar alarms should, the operative word being should, become a thing of the past.

While I’m still tired, I appreciated meeting my new manager this morning. I’ve worked for Doc before, so I’m excited about this new change. I wish I could say the leads and my production have been as exciting, but I’d be lying. For the past two days I have been riding the struggle bus. Such is life in sales. Anyway, I’m still tired.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 7 days in and I haven’t buckled!
  • Top performer at work: it’s been two days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What are your thoughts on the concept of living a very long life?

My great-grandmother lived to be almost 105 years old. She died just months shy of her 105th birthday. She experienced both world wars, the Spanish Flu and COVID, and the move to a world dominated by computers and cars. More than that, she was able to experience several generations of the family she created.

My great-grandmother had a very special relationship with my oldest son Jake. She was his great-great-grandmother. I remember his face as she recounted how Lindy (Charles Lindbergh) used to dip his wings to say hi to her when she was working in the fields. She connected us to our past, while Jake connected her to the present. It was a beautiful connection to witness. Longevity made this connection possible, and it was an absolute gift.

Game Day

It’s game day for the Vikings and Lions! As a lifelong Vikings fan, I’m fully prepared for the heartbreak that fandom brings. My son, on the other hand, still has hope that the Vikes won’t disappoint. Unfortunately, the game isn’t until this evening. The hubby and I have been commiserating over the 8:20 pm kickoff. Odds are that neither of us will make it to the second half. At least if the Vikes lose this game, it won’t derail their playoff chances.

The lead-up to game time has been defined by relaxation. We’ve been binge-watching Dexter since this morning. I know, I know we’re super late to that party. It popped up on Netflix and with a new reboot now on, we figured we’d watch the original. It’s really good. Also, we love seeing the sights around Miami. They started filming the series in 2005, which is also the year we moved to South Florida.

While Dexter played in the background, I did bake some sourdough bread. The loaves turned out beautifully. After the loaves came out of the oven, I re-fed the starter. This way it will be ready to make a new batch later today or early tomorrow. It did take longer than normal due to the cooler-than-usual weather. Baking bread can be highly variable due to changes in temperature or humidity. This is why I rely more on visual cues than a timer. More on that later.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 5 days in and I haven’t buckled!
  • Top performer at work: it’s been two days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. Currently reading Armadale by Wilkie Collins – so good.
  • Get out of debt: in progress
  • Financial independence: in progress

Do you spend more time thinking about the future or the past? Why?

I think about both equally. This is likely because my youngest is now 18, I spend time looking back at the years spent raising my kids and what the future looks like.

Rest day

Today was a rest day for me. I had planned to go with the Mayor and Hubby to Daytona for hockey today, but my stomach was quite disagreeable. The last place you want to be when your stomach is questionable is in a car for four hours. Consequently, the puppies and I are at home chilling and enjoying our rest day.

I started sourdough loaves this morning. It’s a bit cool outside, so the dough is taking longer to rise today. Hopefully, the dough is ready for the fridge by the time I’m ready to go to bed. The loaves have a second rise that takes place overnight and in the fridge. Then tomorrow morning, the loaves will be ready for the oven. I fed the starter this evening, so I can start more loaves tomorrow if needed.

My active rest day has been productive. I got a lot of work done around the house. My to-do list was shelved over the holidays as I wasn’t feeling great. Today, while my stomach isn’t great, I feel pretty good otherwise. I checked a lot of items off my to-do list this afternoon, which felt great. The capstone to my night was a trip to Target for a few items. When I left the store the sun was setting the sky was magnificent. It looked like the sky had been painted.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 4 days in and I haven’t buckled!
  • Top performer at work: it’s been two days, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I started reading Armadale by Wilkie Collins – so good.
  • Get out of debt: in progress
  • Financial independence: in progress

What is the greatest gift someone could give you?

The greatest gift someone could ever give me was their love and their time.

Today’s music video:

Friday!

Yay for Friday! It’s the first Friday of the year and I’m here for it. I’ve only been back at work since yesterday, but two days is enough. Honestly, I can’t complain too much as the last two days have been chill and productive. Yesterday was a lot better, but today has been a bit slow. It does, however, feel good to get back into a routine.

Speaking of routine, I’m dipping my toes into the shallow end of the pool in the exercise space. I have a long and dramatic history of doing too much too soon with poor results. Consequently, I didn’t do the spin and strength double header I had planned for today. The doubleheaders can wait for next week. Fortunately, the full body Sweat workout was fire! It definitely got my heart pumping.

A little late, but still funny and accurate

After a break for holiday baking, I’m back on the sourdough train. I’ve stopped buying bread since I can pump out several loaves a week. I love bread, but there’s so much garbage in store-bought bread. For folks like myself and the Mayor, the garbage can increase inflammation and make managing our autoimmune disorders more difficult. This, however, doesn’t stop me from eating a Reese’s peanut butter cup. But I guess that’s what we call balance. Happy Friday!

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): compliant so far
  • Top performer at work: it’s been one day, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress
  • Get out of debt: in progress
  • Financial independence: in progress

What colleges have you attended?

I attended the University of Minnesota- Twin Cities campus for my undergraduate degrees. Where I earned a BA in Political Science and a BA in History. After I attended Purdue Global (aka Kaplan University) for my MBA because it was free and required for promotion. While I enjoyed the online delivery of my MBA, I can’t say that it had the same academic rigor as my undergraduate experience. Honestly, it was a bit of a quagmire. I don’t regret pursuing my MBA, but I feel I would have gotten more out of an in-person MBA program.

Our song of the day is Fame

Blah

Blah, is there a better word to describe your first day back in the office after two weeks off? I mean maybe, but Meta would probably take down my post if I used it. I’ve been back at work since 8:00 am this morning with the picturesque view of my two monitors, laptop, and flat-screen television. Fortunately, the call volume and quality have been decent today, so I can’t complain too loudly. I am, however, exhausted.

Today is day two of no afternoon latte and what a terrible New Year’s resolution. I could go for a nice, hot latte right now. To be clear, my afternoon homemade coffee is still in play. I’ve almost finished it. Yet, here I am at the peak of exhaustion. I had hoped the lunchtime spin class would give me a boost, but nope. I guess being tired is just a constant state of being as an adult. Somehow I must have missed the warning on the lameness of adulting.

I had high aspirations for my time off, but I accomplished very little. At first, I was a bit annoyed with myself, but after the year we’ve had I decided to give myself grace. More than anything, I needed to rest, relax and reset. The to-do list, which is never-ending, could wait for the start of the new year and our return to routine. That’s not to say I did nothing as I still managed to knock some meaningful items off my to-do list.

So my blah day back to work also means the return to routine, which I crave. At this point in my life, I need routine. It keeps me disciplined and working on my goals. The Mayor’s all set for school, so no longer chasing labs, endos, or medical records is a big weight off my shoulders. The remainder of my to-do list is quite manageable. And with that, I’ll get back to it.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): compliant so far
  • Top performer at work: it’s been one day, but so far so good
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress
  • Get out of debt: in progress
  • Financial independence: in progress

Do you play in your daily life? What says “playtime” to you?

I play with my puppies everyday. It’s just goofing around in the house or on our walks. We have a lot of fun.

2025

2025 is here and mercifully it brought a cold front with it.  This morning it was a refreshing 67 degrees when I walked the puppies.  2025 also means that we’ve seen the last of 2024.  While last year brought the spectacular high Jake and Melly’s wedding, it also brought a lot of medical issues and even surgery for the Mayor.  In fact, I ended the year with a virus.  It’s a fitting way to end the year.

As we enter 2025, the Mayor is in a good place.  He does a great job, for the most part, managing his sugar.  He is not, however, great at dealing with highs or lows in the middle of the night.  In fact, he’s downright ornery.  All three of us get alarms for his Dexcom, which means the Hubby and I are up as long as it’s going off.  When we try to intervene or sanity check the Dexcom with his Accu-Chek, he fights us.  Fortunately, this isn’t happening often.  When it does happen, it completely disrupts our sleep.

Since I was fighting off viruses myself the last two weeks, I haven’t been working out.  I haven’t been my usual radiant self over the winter break. Initially, I re-started Kayla Itsine’s High Intensity program after AEP, but had to shelve it for 10 days.  Thankfully, I was able to get back to it today.  Tomorrow, I’ll be back on the spin bike.  Next week, I’ll be back on the treadmill after an extended absence courtesy of a high ankle sprain.

This all brings me to my goals for 2025. Here they are:

  • Run a 5K
  • Complete Kayla Itsines program
  • No afternoon Starbucks (except for travel/vacations)
  • Top performer at work
  • Travel
  • Eat to lower inflammation
  • Read daily
  • Get out of debt
  • Financial independence

I’m sure the Starbucks goal will help reach the debt-free financial independence that you are seeking. I will, however, miss my afternoon cinnamon dulce latte. As the year progresses, I’ll be sure to share my progress here. I’ll close out today’s blog by offering a toast to a better 2025.

What are your biggest challenges?

My biggest challenges are managing my autoimmune and my boy’s autoimmune disorder. I find it more difficult to accept the Mayor’s diagnosis’s versus my own. There’s defiantly a strong sense of mom guilt that has come along with his diagnosis. Fortunately, as I noted above, he has done a great job managing his condition mentally and physically. I am so proud of him.

Headed North

The Mayor and I are headed north to Detroit for, you guessed it, a weekend of hockey. Our flight was delayed about 90 minutes, which was a bit of a nuisance. The upgrade to first class alleviates some annoyance at being late. I’m awaiting a glass of Prosecco, which will eliminate every last glimmer of annoyance. Once we land, we’ll have a nice sixty-minute drive to the hotel, which does suck a bit. Fortunately, we can sleep in as the Mayor has no games until late tomorrow night.

I’m not at all prepared for the cold. I’ve been cold all day and it’s in the low 70s back home. I’m pretty sure the Detroit weather is going to make me feel like hibernating beneath the warmth of the covers in our hotel room. Detroit will, however, be a nice departure from the last seven weeks of AEP (annual enrollment period for the uninitiated.). The last several weeks do AEP were taxing as our shifts stretched to 12 to 14 hours. That’s a long time to be checked in a pleasant when dealing with a demographic that can be extremely difficult.

I’ll write more on AEP later as my short ribs and Prosecco have arrived. Moreover, I’ll share the saga of chasing down the Mayor’s type 1 diagnosis. He’s doing well, but more on that later.

P.S. I’m typing this on my phone from 35,000 miles up headed north, so please forgive the typos.

Sky Club offerings

Have you ever performed on stage or given a speech?

My sophomore year speech teacher convinced me to join the speech team and it was one of the best decisions I ever made. I think of Mr. Quinlan (Q as we affectionately called him) with a deep sense of gratitude often especially when I’ve been delivering a speech or presentation. Learning how to speak publicly is one of the best life skills you can learn. I’m forever grateful to Q, who encouraged and helped me develop my public speaking abilities.