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Look Who’s Back

Well, well, look who’s back. It’s been a while since I’ve written here, but I was tired and needed a break. Like most women in their mid-forties, I’m having a lot of fun with my hormones. Thanks to perimenopause and Graves’ disease, I’ve been a bit all over the place. The one constant, however, has been fatigue.

With all that’s been going on, I decided to focus on staying fit and the family. Since I last wrote, I’ve run several 5Ks. These races have been a great opportunity to keep my focus on my goal of building my overall fitness. The goal is no longer to be the fastest, but to run the best race, while building muscle and bone, while letting go of the results. Of course, I’ve also added finishing a 10K race to my annual goals for 2026.

Meanwhile, the Mayor has been playing junior hockey with the Coral Springs Jr Cats. I have a love-hate relationship with junior hockey after our billet’s experience with an unethical hockey director. The program is new this year, so it was a risk, but the general manager is wonderful and does a great job. It’s really been a positive experience for the Mayor, my husband, and me.

You’ll get your fill of junior hockey over the next three days as we travel to Tampa for the playoffs. Hopefully, it doesn’t take six hours to get there this weekend, and we see a lot of cows. This team has the ability and grit to win it all, so it should be a fun weekend. My BFF and I are sharing an Airbnb to mitigate costs. So either way, we will have a good time.

2026Goal tracker:

  • Run 12 5Ks and a 10K: work in progress
  • Complete Kayla Itsines program: currently working through 4.0 this week!
  • No afternoon Starbucks (except for travel/vacations):
  • Top performer at work: on it!
  • Travel: Does Tampa count?
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading The Mystery of Mrs. Christie – a Riddle Made for Book Club to Solve, by Marie Benedict.
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt
  • If you’re not already following me on Instagram, give me a follow!
  • Check out my newest partner, Zulay Kitchen. You can use the code Welcome43 to get 43% off.

How has a failure, or apparent failure, set you up for later success?

I was laid off from a very toxic job in 2019. It was a job that I had worked really hard for, but my old boss made my life hell the last couple of years. In the end, I had a heads up because senior leadership, far from being professional, rode down the elevator with the layoff plans face up. Whoops!

Nonetheless, it was hard to leave a team of people I loved working with every day. As tough as it was, it allowed me to spend time with my son before he left for the military. It taught me that living the corporate American dream is absolute bullshit. Instead, my life revolves around my family, my passions, my dogs, my friends, and of course, hockey. Now I’m living a happier, balanced, and fulfilling life.

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Sunday Chilling

After a crazy Saturday, I spent Sunday chilling in my human-sized dog bed with my puppies. To be clear, the puppies came and I went, but I didn’t leave the comfort of the bed. Fortunately, I felt really good on Sunday. I was concerned that I’d be really sore and it would take a while to recover from the 5k. The takeaway is my current training program is effective. Now I’m focusing on improving my speed and reducing my time. There was one downside to the race. I made a mess of my shoes at the race by traipsing across the wet lawn.

I spent Saturday night at the rink with family and friends watching the Mayor’s home opener. The Jr Cats took on their crosstown rivals, the Palm Beach Typhoon. Honestly, the game was closer than I imagined it. The Mayor and his partner CJ, played awesome together for the first part of the game. Until there was a scrum behind our net, where someone went after the Mayor, and CJ took care of business. The ref tossed CJ from the Game, but we couldn’t really see what happened from where we were.

The game was fairly chippy, but nothing too insane. My mom did, however, find it to be quite aggressive. It was a lot of fun to watch, though. I enjoyed it. Watching a hockey game where everyone wants to be there and is bought in is a thing of beauty. It’s a big shift from U-18, where half the team cares and the rest don’t care at all. They had a quick turnaround with another game on Sunday. Unfortunately, they lost, and the Mayor got injured. Fortunately, the injury doesn’t seem to be severe.

2025 Goal tracker:

  • Run a 5K: achieved! The new goal is to finish in under 32 minutes at the next 5K.
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here. I’m tickled pink that we’ll be going back there in October to see Paul McCartney
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I finished Pride and Prejudice on Saturday and am now reading Sense and Sensibility by Jane Austen
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt
  • If you’re not already following me on Instagram, give me a follow!
  • Check out my newest partner, Zulay Kitchen. You can use the code Welcome43 to get 43% off.

What’s the best piece of advice you’ve ever received?

I thought a lot about how I would answer this question and decided to give the sports mom answer. When the boys were young, Goalielocks skated at MEGA Goaltending at the National Sports Center with Coach Justin Johnson. One piece of advice he gave to the parents of the campers was to ensure our hockey players don’t let hockey define their identity. Rather, their identity should be cultivated around a multitude of different interests. This is important because kids who learn to identify themselves only with their sport will struggle mightily when their sports days come to an end.

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Only Tuesday

It’s only Tuesday, but it feels like it should be Thursday. Today, in particular, harassingly long. I had a short work week last week after taking Friday off for hockey. Consequently, it appears that this week is going to drag on for ages. Perhaps it’s better that way, given the 5K on Saturday. At any rate, I hate when a day/week drags on wearily.

My parents came into town today, which is exciting for all of us. I’m especially excited that they’ll be able to see the Mayor play with his junior team. It’s a big shift from youth hockey, so I think they’ll enjoy it. We’ll be bringing them with us to the home opener Saturday night. The weekend after, he has another home game, which we’ll also attend. Hopefully, my brother and his wife, along with Richard and Suelen will be able to make that game.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here. I’m tickled pink that we’ll be going back there in October to see Paul McCartney
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I am reading Sense and Sensibility by Jane Austen
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt
  • If you’re not already following me on instagram, give me a follow!
  • ’Check out my newest partner, Zulay Kitchen. You can use the code Welcome43 to get 43% off.

Write about your most epic baking or cooking fail.

As a baker, I’ve had plenty of epic baking and cooking failures. I think it’s part of the process of becoming a baker. Baking is exact. If you’re off at all, you can really muck up your bake. A couple of ways you can self-sabotage your bread are by adding the salt and yeast right on top of each other. The salt can kill the yeast, which will stop your bread from rising as it should. The other is using liquid that is way too hot. If the liquid is too hot, over 130 degrees, it will kill the yeast.

Needless to say, I’ve made bread while forgetting the yeast. I’ve also forgotten to set a timer and then absolutely forget about the cookies in the oven. As it happens, nobody likes crispy fried chocolate chip cookies. I’ve also left my sourdough bread out overnight, which doesn’t work. It’s so hot here, the dough rose like a rocket ship and was overflowing by morning.

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Got the W

The Jr Cats got the W this afternoon as they took on the Florida Everblades is Estero. Inexplicably, the game was at 11:45 am on a weekday. This makes it hard for folks to watch the game and support the team. Since we are super slow at work right now, I took the day off to watch his game. The hubby and I are a bit nervous how the extended game time with ice cuts will impact his blood sugar.

We carpooled with Alex and Gabby, which made the ride a lot of fun. The drive across Alligator isn’t terrible until you get to Naples and the traffic materializes. It took us just over two hours to make the drive there. Fortunately, the weather was great for the morning commute. Surprisingly, I made it the whole way without a bathroom break. Unsurprisingly, I’m completely dehydrated now that we’re home.

The Mayor and his BFF CJ stated the game for the defensive core, which was exciting. They announce the starting lineups before they play the anthem, which is cool. It was looking a little harry in the first period for the boys, but I think they needed to shake the nerves off. Consequently, the Everblades struck first. Thankfully, the Jr Cats answered pretty quickly. The first period ended with a 1–1 tie.

Fortunately, the boys found their legs in the second period. While the Everblades struck first in the second, the Jr Cats again answered pretty quickly. An Everblades player took a five minute major for a face mask, which led to the Cats scoring three goals on the power play. The Everblades gave the Jr Cats an inch with that penalty and they took a mile. The period ended with the score at 4-3.

Between periods, we opted to hangout outside to unthaw as the rink was colder than a mountain glacier in January. I may have forgotten to put my lens cover on before walking outside, so the camera was fogged up for a while during the third period. Nonetheless, I think we all appreciated the fifteen minute breaks from the cold.

The third period was great. While the Everblades had their chances, the Cats closed the door. It was only the first game of the season, but the boys were all enjoying themselves. Honestly, it was refreshing, after years of travel hockey, to watch a game where everyone playing wanted to be there. Both sides were working hard. It was physical, but I didn’t think it was overly dirty. More than anything, it was fun to watch. The game ended with a Cats win and a 7-3 final score. Anyway, they got the W!

Naturally, we watch the Dexcom nervously as we watch the game. His sugar seemed really high for most of the game, but it’s hard to know if the Dexcom was reading accurately. Based on his effort and behavior, his blood sugar wasn’t impacting his ability to play the game or make decisions. He does have an Accu-Chek on the bench, so he’s able to sanity check his Dexcom before treating the hyperglycemia. It’s gonna be a work in progress, which is what we expected.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here. I’m tickled pink that we’ll be going back there in October to see Paul McCartney
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading Pride and Prejudice by Jane Austen
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt
  • If you’re not already following me on instagram, give me a follow!
  • ’Check out my newest partner, Zulay Kitchen. You can use the code Welcome43 to get 43% off.

Do you see yourself as a leader?

On some days. I’ve held leadership positions at my last two companies. I really enjoyed working with folks and helping them find their best version. On the other hand, leading in the corporate space involves a lot of bull shit. Nonetheless, while I may not have a formal leadership title at work, I do lead through employee engagement initiatives.

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New Season, New Team

Tomorrow marks the start of a new season with a new team for the Mayor. He’ll be playing with the Coral Springs Jr Cats in the USPHL. Tomorrow they’ll open their season in Estero against the Florida Everblades. We’re excited for the season to start, but we’re not loving the 11:45 am game time on a weekday.

The games this season will be full NHL-length games. This makes me a little nervous for him. He’ll need to learn how to manage his blood sugar through the 20-minute periods as well as the 20-minute breaks in between. It will be interesting to see how it goes tomorrow. As with everything else related to diabetes, it will be a learning experience and somewhat of a science experiment.

So what is Junior hockey? It’s the hockey that exists between club or high school hockey and college hockey. The goal of junior hockey is to improve your game so you can play at the collegiate level. That’s the goal for a lot of folks. For others, it serves as a great way to spend a gap year between high school and college. Not everyone is ready to start college immediately. Junior hockey is a great way to grow their independence and life skills, so they can succeed in college.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: began 3.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here. I’m tickled pink that we’ll be going back there in October to see Paul McCartney
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading Pride and Prejudice by Jane Austen
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt
  • If you’re not already following me on instagram, give me a follow!
  • ’Check out my newest partner, Zulay Kitchen. You can use the code Welcome43 to get 43% off.

What’s your favorite word?

It starts with an f and rhymes with duck. Sorry, Mom, but it’s definitely my favorite. I found myself using it quite a lot last night, seeing the obnoxious responses to Charlie Kirk’s death. The fact that we’ve become so comfortable with violence as a means of silencing opposing voices is frightening. If you’re one of the people, cheering or trying to rationalize his death, you deserve to be a permanent guest of the devil. Social media truly does bring out the worst is so many people who don’t know they’re at best dumb and at worst a hateful sod.

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Saturday is for the Dogs

Saturday is for the dogs. Which is a play on the “for the boys” nonsense hockey players like to say to each other. At any rate, today, like every other day in our house, is for the dogs. I’m fortunate to be able to work from home and spend every day with them. Anakin and Arrow are the best sales assistants around. I don’t think so. They don’t even burn popcorn or reheat fish in the microwave. They’re the ideal co-workers.

The boys and I started our morning with a walk around the block. There’s always so much to see that the walk takes a while. Birds, lizards, and ducks distract Anakin immediately. Arrow, on the other hand, gets super excited to see a squirrel. Neither dog can concentrate on anything else once they’ve seen their target. Eventually, I got them to do all of their business, but it was a process.

While I enjoyed my coffee on the couch, the puppies chilled with me. I did manage to have a productive morning by taking care of the dishes, the laundry, and the floor. Don’t worry, I saved some of the fun for the afternoon. After heating some leftovers, I got my clothes folded and put away. To be fair, I still have some that need to be put away. Unfortunately, my closet is full. It’s reached its weight limit. I am definitely in need of a closet upgrade.

P.S. If you’re not already following me on instagram, give me a follow!

P.S.S. I’ve recently partnered with Zulay Kitchen. I’m super excited about this partnership as I love to bake. You can use the code Welcome43 to get 43% off.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here. I’m tickled pink that we’ll be going back there in October to see Paul McCartney
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading Pride and Prejudice by Jane Austen
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt

How do you relax?

I like to work out, bake, read, and spend time with my dogs to relax. My workout routine keeps me sane, while reading helps me decompress every night. My dogs’ unconditional love and attention is everything. Their presence and cuddles make me so happy and relaxed.

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Medical Mom

I began my journey as a medical mom last fall when my youngest was diagnosed with Type 1 Diabetes. The role, as if motherhood isn’t tough enough already, adds an extra level of complexity and emotions to being a mom. Of course, this is also true for the medical dads out there, but this is based on my personal experience. Hence, the focus on medical mom.

I’m grateful to my friends who shared their experiences and their kids’ symptoms that led to their Type 1 diagnosis. This is where social media can have a large and positive impact on society. If my friends hadn’t shared their experience, the Mayor’s diagnosis would have been delayed. Instead, we were able to get him help before it became a crisis.

So what were the symptoms that led to his diagnosis? He experienced rapid weight loss (20 pounds in less than two weeks), dry mouth, and increased thirst. As soon as he mentioned these, I checked his blood sugar, and it came back at 188. Thankfully, I was able to get him to the pediatrician right away. She rechecked his blood sugar, tested his urine for protein and ketones, as well as additional labs. Once the urine came back with ketones, she sent us to the hospital.

When we got home from the hospital, we found out that as much as we thought we knew, we actually knew nothing. It was terrifying. It was such a big change. We were scared to get the carb count wrong or screw up the insulin injection. I haven’t slept soundly since he was diagnosed out of fear of missing a low or a high. Terrifying is the most accurate way to describe it. Of course, the other emotion medical moms walk with is mom guilt. The guilt that we couldn’t protect them from this diagnosis. It’s irrational, I know, but it doesn’t diminish the guilty feeling.

We’ve been in the throes of the battle for almost a year now. The Mayor has managed his blood sugar really well since his diagnosis. I will say my hubby and I have had to learn not to take the angry highs personally. Moreover, the conversation about Type 1 has been in the public sphere as Barbie released its Type 1 Barbie. I’ll write a separate post on this, type 1 myths and stupid people. In the meantime, to all my fellow medical moms, hang in there.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here.
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading The Moonstone by Wilkie Collins as part of my summer of re-reads.
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt

Why do you blog?

I initially started blogging as a way to manage grief. Now I do it because I love it.

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End of Summer

It’s the official end of summer, so I’m back after a nice break. I had planned to take some time off after graduation, but it turned out to be a it longer than expected. Sometimes, it turns out, a girl just needs to relax. The end of school rush, the Mayor’s type 1 diabetes, and the emotions of our baby graduating took a lot out of me physically and emotionally. Nonetheless, I’m glad to be back here writing again.

As we approached graduation, the Mayor’s honeymoon period with Type 1 ended. They often refer to the first six months post-diagnosis as the honeymoon period because the patient’s blood sugar is easy to manage. Once the pancreas fiction ceases, the ish hits the proverbial fan. To be sure, the Mayor has shown incredible fortitude in facing the challenges Type 1 presents.

His Dexcom 7, a continuous monitoring device, stopped being reliable. Unfortunately, they moved manufacturing overseas and changed the wire in the device. One day, his Dexcom showed his blood sugar over 400, while the Accu-chek showed 50. This, my friends, is the difference between life and death. Thankfully, he knows to sanity check his Dexcom before making a treatment decision. Others haven’t been so lucky and died because they treated a high blood sugar that didn’t exist. He also got a huge welt when part of the monitor came off on his arm, so that was fun.

In early July, the hubby and I headed to Vegas with our best friend John and his son TK. I was really nervous to take the trip, given the instability of the Mayor’s blood sugar. Fortunately, my parents flew down to stay with him after hearing my concern. I can’t tell you how much that meant to us. If they hadn’t come to stay with him, I wouldn’t have enjoyed Vegas at all. While they were him, they even took him to check out flight schools. As for our Vegas trip, I’ll do a separate post on that later. It was a great trip and the first time I’ve been there as an adult.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here.
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading The Moonstone by Wilkie Collins as part of my summer of re-reads.
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt

What brings a tear of joy to your eye?

A lot of things bring tears of joy to my eyes. I love seeing my kids living their best lives and the relationships they’ve built. One of my favorite things is to see how much the relationships they’ve built with their aunts and uncles mean to them. Fortunately, I was reminded of this yesterday when the Mayor spent the day boating with Uncle Jon, Aunt Brandi, and Uncle Richard. These folks mean everything to him, and he means a lot to them.

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Spring Bakes

While we didn’t go anywhere for spring break this year, there were plenty of spring bakes in the house. Since the Mayor’s diagnosis, I’ve been baking sourdough bread several times a week. I started with a sourdough boule recipe, but switched to a sandwich bread that the guys like better. It’s also easier to slice. The recipe is quite simple and doesn’t include a lot of active time, which allows me to multitask.

When everyone was here for graduation, I made the sourdough star with Biscoff instead of Nutella. I loved it with Nutella, but both my dad and Melly are deathly allergic to hazelnuts. Consequently, I don’t keep anything with hazelnuts in the house when they’re in town. It went much better than the previous times I made it, thanks to the assistance of my mom and hubby. I would make it again with Bischoff, but I would use a lot more of it next time. The flavor isn’t as strong as Nutella, so it needs more cookie butter for the flavor to come through.

I love cheese, but everyone already knows that. To go with chili, I made Brazilian cheese bread. This bread is perfect for the Mayor as it has 10 grams of carbohydrates and protein. Two of my favorite baked goods with cheese from this spring are the focaccia with sun-dried tomatoes and mozzarella, and the brioche with Brie. Both of these breads are delicious and store well in the fridge.

Now I wouldn’t be my mother’s daughter if I didn’t include cookies in this blog. Some of my most treasured memories from childhood are baking cookies with my mom and grandma. The nice thing about baking my cookies is that I don’t have to fight my brothers for the bowl. This spring, I’ve been making chocolate chip cookies and peanut butter cookies with Reese’s Pieces. When I bake the cookies, I weigh each one so they’re all the same weight. This way, I can give the Mayor precise carbohydrate counts by cookie. So let me ask you, what’s your favorite bake?

Are there things you try to practice daily to live a more sustainable lifestyle?

There are several things I practice daily to live a more sustainable lifestyle. One, I practice yoga every morning before work. Secondly, I read every day before bed. I also try to get to bed every day at the same time, with no electronics allowed once I’m in my room for the night.

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Countdown is On

The countdown is on! Only six more days until the Mayor’s graduation officially ends our family’s school days. It’s been a long and winding road that started at a preschool in Minnesota in 2003. I still remember the orientation like it was yesterday. The teachers largely ignored me and talked to my mom. To be fair, I looked like a kid and she still doesn’t look her age. From next Monday forward, I will be but a passenger in the next generation’s school journey.

Twenty-two years of homework, last-minute science projects, angry emails, and angry calls are coming to an end. Fortunately, the Mayor hit his stride at Park Vista and made the A honor roll each quarter this year. This last year of school for our family has been a godsend. Happenstance put us in that school with the people best suited to help him handle and manage his diabetes diagnosis. I could pinch myself at how blessed we’ve been with his school nurse, teachers, and administrators.

One of my favorite school day stories featuring the Mayor happened when he was in first grade. A couple of things to keep in mind. At this point, he was living in hockey locker rooms. Two, LMFAO and “Party Rock” were everywhere at this time. At lunch, his friend dared him to stand on the table, drop his pants, and “wiggle it” as the song lyrics suggested. With no compunction, he accepted and executed the dare. Consequently, I received an urgent call for a meeting with the teacher.

When I met with the teacher and she told me what happened, it was all I could do not to laugh. After all, he did this little dance on the cafeteria table wearing Thomas the Tank Engine underwear. Horrified, I explained to the teacher that he lives in his older brother’s hockey locker room and is a hockey player himself. His teacher gave me a knowing look and said, “I grew up in Michigan and dated hockey players all my life. This makes complete sense. I will take care of it with the administration, so it doesn’t become an issue.”

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress. I completed High Intensity 1.0 last week and started 2.0 yesterday!
  • No afternoon Starbucks (except for travel/vacations): I made it into May and haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading A Knight and a Spy 1415 (The Road to Agincourt – King’s Spy), by Simon Fairfax
  • Get out of debt: in progress
  • Financial independence: in progress

What’s one small improvement you can make in your life?

I’ve made a lot of changes for the better this year. One thing I’d like to do is grow more fruits and vegetables in my yard. Florida is the perfect place for year round agriculture, so there’s really no excuse. This fall I’m going to plant some herbs and vegetables that we can harvest throughout the winter. It’s too hot in summer for a lot of these vegetables.