Happy Monday!

Happy Monday is a blog title that I have never used in the three-plus years I’ve had this blog. Admittedly, Monday’s are usually associated with unhappiness. Rather they’re associated with the desire to bang your head against a brick wall as you deal with the inane life that is corporate America. You know the kind of day where you’re in meetings all day that could have been emails and the most intelligent response of the day was “yada, yada, yada.” Now that I’m out of that life, I’ve found Mondays to be much nicer.

Now my children have tried to mess up my Happy Monday vibes with their virtual school antics. However, they were even onboard for the easy and happy Monday. That’s right folks we had no virtual school issues today. My boys were on top of it, which made me happy as a clam.

Naturally, I had a lot do work to do myself, but working from home and outside of a boilerplate environment is significantly less stressful from the corporate world. I was quite productive professionally and personally. I set several key meetings and made new connections in the professional realm.

In between my work obligations, I was able to fit in my BBG 3.0 leg workout and a run. This BBG 3.0 is no joke. Honestly, it’s quite a step up from round 2.0. I’m ready for it, but I know it’s going to hurt tomorrow. As for my run, it felt good. I find that intermixing my workouts between my work meetings and obligations has improved my effectiveness. Moreover, I feel energized and ready to tackle everything including the virtual school blues.

Alas, this happy Monday on which all the stars aligned for a great day will soon be over. Hopefully, I will write a joyful Monday post soon and not in another three years. I should also admit that I bought Anakin a new collar and bow tie. No lies, he’s simply the cutest puppy. On top of my cute puppy, I got some great pics of Jake and Mel from Utah. Their smiles always put a smile on my face.

Here’s a list of our day’s activities:

*I read A Room With A View by E.M Forster

*It turns out their are unique challenges to managing a U18 team. Thus it seems we may have a caravan to the Carolinas in our future.

*I ran a mile and walked a mile today.

*I cooked a wonderful meal courtesy of HelloFresh. It was easy to make and super tasty.

*After today, I am back in workout clothes, but my running streak stands at 6 days.

*I’m a little jealous that Mel is visiting Jake, but I love getting their pictures.

*BBG 3.0 week 2 day 1: legs, cardio and yoga

*I took my puppies including sweet Anakin for a walk.

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He Made It!!

He made it to his new home! That’s right my son left tech school early this morning to fly to his final duty station. We weren’t given many details as to the happenings aside from the day. In fact, I woke to a text from him that he had already taken off and was on his way. Of course, leaving is always bittersweet. He had a great BMT experience, I know it sounds crazy, and an equally wonderful Tech school experience. Fortunately, he had two great roommates. His first was never around as he was allowed to live with his wife in on-base housing. However, his second roommate has become a good friend. Undoubtedly, he left tech school with several new life long friends and will look back on these days with fondness.

Now back to my neurotic military mom’s mind, which was trying to figure out which flight and airline he was on before getting out of bed. Eventually, I heard from him when he landed for his brief layover in Dallas. While I was in yoga, he boarded his second flight of the day. By this time, I had figured out his flight number and was dutifully stalking him as I got my namaste on. Fortunately, I took today’s yoga class via Zoom, so I could stalk without distracting my fellow yogis. As for today’s yin class, it was absolutely delicious. I’m really loving the balance that this yin class has brought to my practice and my body.

Once yoga was over, I did my hair. I know, it’s amazing, right? I think it’s the first time I’ve plugged my flat iron on since 2019. Needless to say, I think it might be time for a larger flat iron as my hair is no longer short. Fortunately, my flat iron did the trick and my hair looked good. Once I finished my hair, I added some eyeliner, mascara, and lipstick a headed to work. Fortunately, the commute from my bathroom to my bedroom office was quite short and without traffic jams. While it may seem unlikely that there could be a traffic jam at my house, please remember I have two teenage boys and three dogs. Anything is possible with them!

Today was a really productive day for me work-wise. I made several new connections with really interesting people. One thing that I love about this job so far is meeting and connecting with extraordinary people. These folks have their ish together! It’s awesome! Truly, I think connecting with interesting people will feed my soul. For example, I connected with two women today that are doing extraordinary things in their communities. I can’t help, but feel empowered and inspired by their successes. It’s an exciting time, but also a grind. I worked on pitches for several hours today with mixed success.

Usually, I would run on Thursday, but my hips weren’t feeling it today. As Shakira so wisely said, “hips don’t lie,” so I skipped my run. Instead, I’ll log my runs on Saturday and Sunday. Hopefully, I can get up early enough to run outside before the heat is too oppressive. I built a lot of momentum over the morning, so by skipping my run I kept my work productivity firing on all cylinders. It was a win-win situation. Also, I think this demonstrated huge personal growth for me as before I would always run through the pain – no matter what. Clearly, I paid a high price for that and have learned my lesson. Yay me!

Here’s a list of our day’s activities:

*I read Shirley, by Charlotte Bronte.

*Yin Yoga with Jennifer from Open Heart Yoga Studio

*Morning and afternoon meditation

*I cooked cheese smothered chicken served with mashed potatoes and roasted carrots. This HelloFresh meal is amazing. If you’d like to try it with no obligation, let me know.

*Took another gander at my garden today. The sweet potatoes continue to thrive, while the tomato plants have shriveled.

*Tonight I’m watching nature shows with Anakin.

*Week 8 BBG 2.0 day 4 yoga.

*He made it! I was happy to get his Facetime call from his new dorm! I’m proud that he serves our country.

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What If?

What if you stopped procrastinating or focusing on things that no longer serve you? A year ago, I was unhappy, unhealthy, and stuck in a job that no longer served me. I was scared to walk away afraid to walk away despite my doctor’s orders. Honestly, I knew in my heart that she was right. My job was killing me! Naturally, my response to here was that unless she was going to pay my bills, I was going to stay in my current role. Flash forward a month and they laid me off. It was the liberation I longed for. Yes, I miss my friends and colleagues, but the role no longer suited me. Now here we are a year later and the sky has not fallen. Well, it hasn’t fallen due to me being laid off last year.

Since I left my role, I have spent a lot of time with my family. In fact, I will always remember the last 12 months with a mixture of happiness, contentment, and sadness. I say sadness because my son has left the nest permanently even though he’s where he belongs. Clearly, it’s a bittersweet event in a parent’s life. If I had been working, I would have missed out on some great times with my eldest child. In the fall, we took an amazing trip back to Minnesota for him to visit all of our family. Certainly, this trip was one of the best trips of my life. What if I was still working and unable to take him to Minnesota? I can’t even imagine the weight of regret that I would currently be carrying.

I guess the theme of this blog is stopping asking what if and start asking why not. Honestly, I stayed in a horribly unhealthy role because of fear. I was afraid that if I left, the sky would fall. And then, by god’s providence, I was laid-off. Thankfully, they gave me an escape out of that role. Fortunately, the sky did not fall. In fact, I found myself starting to feel normal, and dare I say healthy again. If I had stayed and continue to ask what if, I would have lost everything. Sure I may have lost in the short term, but there can be no doubt in the long term I won. The point is don’t be afraid to “take a leap” especially if you’re in a situation that’s damaging your overall health.

Yesterday I posted a picture of myself doing a headstand during Saturday’s vinyasa class. When I restarted my yoga practice eight months ago, I never imagined I would come so far so soon. Initially, I restarted my practice as a means of reducing my autoimmune symptoms. Fortunately, I found an incredible studio, Open Heart Yoga Studio, that has the perfect lineup of classes and teachers. Over the months, I’ve not only gotten stronger, but my pain is gone. Unfortunately, thyroid issues can lead to frozen shoulders as well as bone and muscle loss. Throughout my entire journey, my teachers have guided me through my objectives and as a consequence, I’ve gotten really strong. As my dear friend and teacher Monica always says, “small steps lead to big changes.” She couldn’t be more right, my friends! If you’re looking for a change in your life, know that it doesn’t need to start with a giant leap, but perhaps with a small step in the direction of your dreams.

Here’s a list of our day’s activities:

*The Life of Charlotte Bronte by Elizabeth Gaskells

*Slept through my alarm for over 2 hours. I guess my body needed the rest!

*Gentle Yoga for a Healthy Back with Monica from Open Heart Yoga Studio

*Binge watched The Office (again) with the Mayor and our puppies. I love Michael Scott!

*Lamented my lack of craft skills as I folded the quilt my grandma made us.

*Morning and afternoon meditation

*I cooked seared chicken with peach salsa and red rice. This was another great Blue Apron meal.

*Took obligatory picture of Anakin!

*Obedience training Anakin

*Week 6 BBG 2.0 day 2 run Forest run!!!

*Took Anakin, Maya and Athena out for a walk

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Between the Storms

As my luck would have it, I was able to do all my driving between the storms. Honestly, it had to be pure luck. No sooner had I sat down comfortably on my yoga mat when the sky opened up. And when I say opened up, I mean full-on monsoon rains. Fortunately, I love practicing yoga during a storm. There is something completely soothing about practicing to the sound of falling rain. Now there were a couple of bolts of lightning that were a bit too close given the loud thunder and how vigorously the thunder shook the building. Thursday’s class is seventy-five minutes of gentle flow, so by the time, we finished our practice the storm had passed.

No sooner had I made it home when the storms again opened up. This was, of course, the case when I went to grab my coffee this morning. As I left, the storm was pulling away from our house and I hit a few sprinkles as I got to Dunkin. Fortunately, the heavy stuff held off until after I got home. I moved up my run a half-hour since my yoga class was moved up a half-hour. Consequently, my Thursday date with Curb happened at 10:00 instead of 10:30. Naturally, my legs were quite sore after the back to back days running. My foot felt pretty good, but my body was tired. Nonetheless, I persevered and logged three miles on the treadmill. Since I was heading immediately to yoga post-run, I did a truncated version of my post-run stretch routine.

Honestly, I’m exhausted. I should really just take a hot shower and go to bed, but here I am finishing my blog. Seriously though this week has been mentally and physically exhausting for no specific reason other than the dumpster fire that has been 2020. My neck and my shoulders are super tight. I’m hoping with the great work we did in Jen’s yoga class today that they’ll feel better tomorrow. My shoulder gets horribly tight since my diagnosis of Graves. Unfortunately, the tightness migrates up my neck as well. For the most part, my yoga practice keeps my shoulders and neck open. Nonetheless, I do get periodic flare-ups, which suck bananas, but I digress.

Speaking of dumpster fires, I started reading Life of Charlotte Bronte by Elizabeth Gaskells. When I say dumpster fire, I’m referring to the unmitigated tragedy that was the life of Charlotte Bronte and her siblings. Gaskell wrote the biography beautifully in the style of a novel. Gaskells, of course, was a contemporary and friend of Charlotte’s. Her biography is not only a view from the rearview mirror of their friendship but also the viewpoint of her family and friends. Some have argued that Gaskells’ portrayal of Bronte’s life was sanitized by her piety in the face of Bronte’s more worldly view. Thus far I have made it as far as the death of Charlotte’s mother. At the time Charlotte and her siblings were quite young and quite alone and often left to their own devices. Honestly, it’s amazing that three literary geniuses could arise out of such an upbringing.

I cooked another HelloFresh dinner tonight, which was Balsamic Fig Chicken with roasted potatoes. I don’t know what I did, but my piece of chicken was not great. The rest of the dinner was fantastic. Fortunately, the entire family ate the meal I cooked tonight. This is pretty significant since my Mayor has decided to be a picky eater. Tomorrow I’ll be cooking another pasta dish. Since neither service provides gluten-free pasta, so I substitute gluten-free pasta from the grocery store. Meanwhile, my Mayor cooks the delivery service pasta for his spaghetti lunch. After dinner, I swept the floor picked up the kitchen. Then the dogs and I chilled on the couch and watched It’s Always Sunny. My boys drove down to Miami to skate for a couple of hours this morning. It’s great to have them back on the ice!

Here’s a list of our day’s activities:

*The Life of Charlotte Bronte by Elizabeth Gaskells

*Morning and afternoon meditation

*Gentle Flow with Jenn at Open Heart Yoga

*Thought of ways to incorporate the word cove into my blog.

*Took obligatory picture of Anakin!

*Yonder look for a full product review on ny new scale

*Obedience training Anakin

*Week 5 BBG 2.0 day 2 run!!! Back at it baby!

*Took Anakin, Maya and Athena out for a walk

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Favorite Day

Wednesday has quickly become my favorite day during quarantine. Usually I do my BBG arms workout in the morning, walk in the afternoon and yoga in the evening. Of course, the best part of the yoga in the evening is that my Hubby grills steaks for dinner. Consequently, by the time I finish yoga dinner is about to be served. Tonight was no exception as the Hubby grilled filets, chicken sausages and some potatoes and onions. Yummy!

Today’s BBG workout was really tougher than normal, but I’m not 100% sure why. My shoulders and arms were quite fatigued going into the workout. Of course, there were more burpees. However, these were of the lay down variety with no tuck jump. Needless to say they absolutely kicked my butt. Next on the hit parade was the spider man push up. While I absolutely hated these last time, I came to appreciate the thoroughness with which they work your body. Also, I was a lot more proficient at them today.

Our weather has remained beautiful albeit a bit warmer and quite windy today. We have a system trying to develop off our East Coast, which is giving us a bunch of wind. Clearly, the last thing we need is a tropical system to add to the fun 2020 has already brought. I took the puppies for a brief walk before and after lunch. Anakin loves observing everything and chasing birds whenever possible.

Monica, my yoga teacher, dropped off some of the books that I’ll need to teacher training, which was great. Don’t worry we observed social distancing rules as we chatted about yoga, checked out the gardens and played with the puppies. Truly, it was super awesome to have in person contact with someone outside my family. My dogs were also excited to make a new friend. Anakin was a bit shy at first, but within thirty seconds he was covering her face with puppy kisses. He is such a loving and affectionate dog.

This evening brought Christine’s last yoga class before maternity leave. Naturally, it was fabulous. Wednesday are my favorite day because I love how Christine’s class makes me feel. In fact, my lower back and hips are now quite happy and relaxed. It was challenging, but oh so good. I am going to miss her classes while she’s on maternity leave. Fortunately, there are some great Wednesday night options for alternate classes. Nonetheless, I’ll be anxiously awaiting her return in the end of July.

Everyday fellow bloggers provide a prompt to help their fellow writes breakthrough writers block. As luck would have it, one of today’s prompts was pedantic. If you’re like me and Family Guy is the background music to your life, then your first thought probably went to the Family Guy episode where Peter wins Trivial Pursuit. Unquestionably, one of my favorite scenes is when Peter refers to Lois’ meatloaf as “shallow and pedantic.” Obviously, this word prompt was perfect for my favorite day.

Here’s a list of our day’s activities:

*Reading Agnes Grey by Willa Cather and loving it!

*Morning and afternoon meditation

*Week 10 BBG day 3 arms

*Mid Week Yoga Break with Christine from Movement Yoga

*Virtual school torture with Goalielocks and the Mayor

*Obedience training Anakin courtesy day Goalielocks

*Took Anakin, Maya and Athena on multiple walks

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The Mondayest Monday of Them All

My day started late when I didn’t hear my alarm and when I did: chose to ignore it. Consequently, I spent my whole morning feeling behind. Although, like everyone else, I really have nowhere to go. See this is the mind fuck (sorry mom) that is life in quarantine. However, to be fair I did have a date with Monica and my yoga mat at 10:00 am, so I wanted to be sure I ate early enough to prevent an upset tummy.

Naturally, the high point of my day came on my mat. Monday’s class are a gentle vinyasa flow class that is the right speed to accompany my BBG leg workouts. Particularly, I enjoy the difference in each of the classes. Moreover, I think it’s the variety that has really helped drive my practice forward. Honestly, I loved my vinyasa class Saturday and am looking forward to more. For the first time in forever (I couldn’t help myself here and I bet you sang it too,) my foot didn’t bother me post class.

Apparently, while I was getting my namaste on. Athena and Anakin were involved in some shenanigans in the family room. Since Maya is a senior dog coping with cancer, I buy her CBD calming treats and CBD joint health treats. Surprisingly, my two mischievous dogs figured out how to get the treats down. Moreover, they figured out how to open the container. Once the treats spilled out, it was game over for this partnership. We don’t call her the Piggie for nothing! Athena lorded over the spilled treats and ate them all while Anakin whelped in protest.

AC67792A-A42C-4AD0-80CE-054C0425125FOf course, I didn’t find out about this until after lunch. Miraculously, it some how the Mayor completely forgot about it until later in the day. In fact, he announced it while I was drinking my coffee. “Athena ate all the CBD treats and Anakin was jealous.” Now I can’t fault the Mayor for not taking them away from her. She can be very food aggressive when it comes to her treats. He did, however, make sure that Anakin didn’t get any. Next time, the Mayor knows to come and get me, so I can stop the craziness. As for Athena, she’s just laying on the couch in a daze. Gone is her normal twinkle in the eye, but at least she’s relaxed and going to be okay.


I started the day off with discomfort in my neck and shoulders. The kind of discomfort that sets in from sleeping wrong and being stressed. Consequently, I spent a good amount of time making sure that discomfort didn’t morph into a tension or migraine type headache. Obviously, I brought out all the weapons I had at my disposal: foam roller, heat pad, tiger balm, therapy balls, yoga, meditation and my massage gun. Hopefully, my neck and shoulders will feel much better tomorrow after all the intervention and relaxation today.


For dinner, I made curry chicken with coconut rice and roasted cabbage and poblanos. Thanks to the poblanos, I somehow manage to get a small burn on my hand after dinner. This was my third Blue Apron dinner and it was again very tasty. The recipes are very easy to follow and relatively quick. Significantly, these meals provide a quality protein, grain and a variety of vegetables. Unfortunately, my family does not love vegetables. Fortunately, I do. I also love that it’s been different vegetables every dinner. Like most people, I tend to gravitate to one or two different vegetables. This is helping game mix it up.

Lastly, enough can’t be said about the misery of virtual school. Initially, I thought we would have some flexibility with dates and meetings, but there’s none. I am completely on board with the schools being closed and virtual school being in session, but there has to be some balance. There has to be an understanding that parents can’t oversee multiple kids at once or be in multiple rooms. Maybe it’s just me and my hard-headed kids. I’m not trying to complain about the teachers because their jobs, especially now, are incredibly difficult. Nonetheless, I’m just feeling absolutely defeated in this arena. Am I alone here?

Here’s a list of our day’s activities:

*Reading Jane Eyre by Charlotte Bronte

*Gentle Vinyasa

*Watched Futurama 

*Morning and afternoon meditation

*Week 11 BBG day 1 leg day.

*Obedience training Anakin courtesy day Goalielocks

*Took Anakin, Maya and Athena on a walk. 

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Beautiful Day

It was another beautiful day here in South Forcina. Clear blue skies, low humidity and decent temperatures made for a very pleasant day. I had hoped to run today, but a cramp in my calf and my left hip felt otherwise. Consequently, I’ve learned my lesson about pushing it too far when injured, so I skipped the run. Hopefully, my calf and hip are feeling better tomorrow.

Since I wasn’t going to run, I took a ninety minute vinyasa class with Monica. It was challenging physically and mentally, but oh so good. One thing I enjoy about Monica’s class is here creative flow. Moreover, today’s class had more of an ashtanga flavor to it for my benefit. Specifically, this will help me with my yoga teacher training. Thankfully, today’s flow gave me some cardio work along with a lot of strength and breath work. I even nailed my crow pose today!!! Yay!

As you may recall, my Goalielocks is on the third shift. Consequently, I usually let him sleep in on weekends for the benefit of everyone. Since my class was 90 minutes, I didn’t go up it wake him up until 12:30 pm. Naturally, I had reservations about doing this post class because I was in such a zen place. Surprisingly, Goalielocks woke up easily and was pleasant. Talk about winning!!

My afternoon was spent hanging out with the dogs and doing stuff around the house. I may also have watched the latest episode of Zoey’s Extraordinary Playlist. Overall, I really liked the latest episode. Particularly, I loved Bernadette Peters cameo. She’s an absolutely brilliant singer and actress. I really enjoyed her scenes. Naturally, all the men in my house to fail to recognize the awesomeness of this show. As a result, I watch it when the Hubby isn’t home and the boys are busy.

This evening started with a great headstand practice with Anakin. When I started my practice tonight, I didn’t really anticipate that it would be partner yoga. Fortunately, Anakin had a different idea. Every time I would bring my feet in and my hips up, he’d crawl underneath me and lick my face incessantly. Honestly, it was the cutest thing ever and made me laugh. After I made several interrupted attempts, I decided to call it a night. Clearly, Anakin had other plans in mind.

For dinner, I made the first of four Blue Apron meals I ordered. Initially I ordered in the beginning of April, due to shortages at the grocery store. Of course, due to an uptick in their volume, they couldn’t accommodate our orders until this week. Tonight the Mayor and I made soy glazed chicken with brown rice, sugar snap peas and mushrooms. The recipe was easy to follow and the food tasted great. I’m looking forward to our next dish.

Here’s a list of our day’s activities:

*Reading Jane Eyre by Charlotte Bronte

*Vinyasa Yoga with Monica from Yoga Mundo

*Watched Zoey’s Extraordinary Playlist

*Morning and afternoon meditation

*Week 10 BBG day 6 yoga 

*Obedience training Anakin courtesy day Goalielocks

*Took Anakin, Maya and Athena on a walk. 


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It’s Friday and it’s been a long week, so it’s off to Margaritaville for me. And by Margaritaville, I do mean the state of kind. Yes, sir It’s Five O’Clock Somewhere! Consequently the hubby and I are enjoying the pitcher of margaritas that came with dinner. While I rarely drink anymore, today felt like a good day to break the dry spell. Not too mention a good margarita is pretty persuading.


After what felt like a week full of virtual school overtime, I am more than ready for a break and the weekend. Markedly, we had a really productive week, but it was exhausting. I’ve had to get very granular with each boy on their assignments. Even so, it doesn’t feel like I’m doing an adequate job. Moreover, it doesn’t feel like the work ever end, which isn’t to say they’re being assigned too much work. Rather it’s a reflection of the sure energy output required to get one assignment adequately completed. Like I told my hubby, I’ve definitely earned a European vacation for the work I’ve put in this past month.

This morning I had a lab appointment at Quest, which was an adventure. I hadn’t been to this location in along time as my doctor’s office normally does my bloodwork. Unfortunately, due to the pandemic, they’re only doing bloodwork for patients with appointments. Thankfully, I didn’t have to wait too long since I had an appointment. However, during that short time severe elderly patients had come into the lab.

This location has no from desk only kiosks where you can check in. Sadly, an elderly couple was completely confounded by the technology. They were so stressed. Fortunately, the lab tech was able to say yes and get the elderly man in the schedule. At that moment, I was grateful for everything my parents do for my grandma’s. Conversely, I was sad that this elderly couple had nobody to help them navigate the new technology. Thankfully, the lab tech was very nice and patient.


After my lab appointment, I did my BBG ab workout for week ten. Those damn, confounded burpees with a push up and tuck jump were again included in the workout. Needless to say those things are pure evil. As for the rest of the workout, it was great. Naturally, it was challenging, but outside of the burpees it was manageable and felt great. After four circuits, I had completed 90 pushups and 60 half burpees along with a lot of other exercises. Clearly, I better have six pack abs tomorrow!


Afterwards I hastily ate lunch as I made preparations for day one of yoga teacher training with Monica. Right at 1:00 pm, I was ready to start my yoga teacher journey. Naturally, I also had my second cup of coffee on hand. Today’s class included a five minute meditation, which was great. As for coursework, we spent the session learning about the rich history of yoga. Truly, it was really interesting. I’m super excited to be on this journey.


Post training, I had to go back to reality and deal with virtual school. Naturally, I found myself needing a meditation time out relatively soon thereafter. I’ve started an afternoon meditation practice devoted to stopping bad habits. Day one was cravings, day 2 was worry and today was negative thoughts. It’s a short meditation and easy to fit into anyone’s schedule. Subsequently, I was ready to tackle the rest of my school day after the mediation.

Tonight we’ve taken a delightful trip to Margaritaville come plate with an amazing dinner catered by Dinners in Motion. Honestly, their food is incredible as is their price. You can’t beat a full taco dinner (chicken and steak,) dessert and a carafe of margaritas plus delivery for $70. We have had some great experience supporting our local restaurants during this pandemic. We are so fortunate to have so many talented and creative chefs in our community. Lastly, it’s been a great time to support the industry and those that work within. The first time we ordered from Dinners in Motion they were operating on a skeleton staff. Not even two weeks later, they have rehired fourteen people. If someone tells you that you can’t do good thing supporting your local restaurants, they’re lying to you!

Here’s a list of our day’s activities:

*Reading Jane Eyre by Charlotte Bronte

*Yoga Teacher Training with Monica from Yoga Mundo

*Watched Trailer Park Boys

*Morning and afternoon meditation

*Week 10 BBG day 5 Abs baby!

*Virtual school torture with Goalielocks and the Mayor

*Obedience training Anakin courtesy day Goalielocks

*Took Anakin, Maya and Athena on a walk. 

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Hidden Joy

Some days it’s easier to see the hidden joy that seems scarcer during a crisis. Today was one of those days. Admittedly, the end of last week was rough, but today I woke up with a renewed spirit and joy in my heart. Hopefully, virtual school won’t kill the joy by Monday evening! My body and soul felt restored from the fatigue of the previous days at least until about 3:30 pm.


Like Pinky and the Brain, my mission remains consistent from day to day. I get my Dunkin’ coffee and remain out of the public unless absolutely necessary. Since we were running low on chicken and Prosecco, the Hubby and I headed to BJ’s after coffee. Much like last time, we had to wait in line before we were allowed into the store. Fortunately, there was a nice zephyr and cloud cover to mitigate the heat and humidity.


For the most part our shopping experience was great. There was a shopper on her phone, who rudely monopolized the meat aisle. Clearly, she was more important than everyone else. Finally, a fellow shopper got tired of waiting for her to move or respond to her. When the other shopper reached over her to grab meat, the Covidiot lost her mind in a profanity laced tirade. If I was quicker and not wearing a mask, I would have recorded the shit show for your viewing pleasure. Outside of that one, selfish Covidiot everyone else was pleasant and nice. Fortunately, we’re fully stocked and won’t need to go back or order until next month.


Afterwards, we headed to Joey’s Bakery. I may have been craving a bagel with cream cheese. Also, Joey’s has the best gluten free baked goods around. Consequently, I also picked up a baguette for dinner and a piece of cake for dessert. Honestly, I can’t tell you how happy I am to have a good gluten free diary nearby. I don’t eat baked goods often anymore, but when I do they should be tasty I’ve been gluten free since January. Although I’m not a stickler about it, I feel much better when I don’t eat it.

Once we got home, we started preparing the roast we bought at BJ’s. Thankfully, I had the farm fresh carrots and onion to add into the crockpot to accompany the roast. We also added some small golden potatoes. While I prepared the vegetables, the Hubby browned and spiced the roast. We cooked the roast on high for five hours. While the roast, rested I made the gravy. As I finished the gravy, the hubby sliced the roast. Fortunately, this was another successful culinary collaboration. It was super yummy and we’ll have enough leftovers for lunch and another dinner.

While the roast cooked, we actually had a productive day. We got the floors vacuumed and mopped. The Hubby got some work done in the garden before a storm blew in. Indeed the storm was a godsend as we badly needed the rain. Of course, a non severe storm would have been optimal. Nonetheless, we used the the time wisely by getting work done around the house. I even logged a meditation for shrugging off negative. For this I used the Sattva app and their free Combat the Crisis- Covid-19 series.


The meditation left me feeling refreshed and energized for the rest of the day. Shortly thereafter, the roast was done and we had dinner. After dinner on Sunday is always my favorite time because our Airman calls! Could there be anything better? Nope! He’s loving the Air Force and really excelling in Tech School. We’re hoping to be able to drive him to his FDS upon his graduation, but we’ll have to wait and see what travel restrictions remain in place. Let’s pray that the travel restrictions have been lifted by that time!


Today’s storm did come as a harbinger of things to come.  The rainy season and hurricane season are right around the corner.  I’m not sure we’re ready to face the cone of so death while living under the Spector of Covid19.  It honestly just feels like a lot.  Perhaps it feels that way because again we’ll be remanded to our homes, but with the threat of no WiFi or power.  At this point, it just seems inhumane.  Here’s hoping that this hurricane season is uneventful and full of fish storms!!!

Here’s a list of our day’s activities:

*Reading My Antonia by Willa Cather and loving it!

*Grocery shopping at BJ’s

*Facetime with my Airman!

*Morning and afternoon meditation

*Week 9 BBG day 7 rest day 

*Took Anakin, Maya and Athena on multiple walks


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Lazy Day

It was another lazy day. My body and soul are exhausted. An added plus is that I’m sore for yesterday’s ab workout. Truly, is is an affirmation of how hard I worked yesterday. Fortunately, I’m not early as sore as I was after leg day. Needless to say, it’s good to know my workout was effective. The abject fatigue I’ve experienced the last three days is more evidence that my workout routine is effective. Additionally, it also means that I need to be flexible in my expectations around running. I was shooting for three runs this week, but my body was not up for that plan. Hopefully, next week it will be better.



Nonetheless, there’s something a bit rewarding in a lazy day. No arguing over school work or grocery shopping, which is always a treat. I did take the morning to setup my old Mac for the Mayor before setting up my new laptop. Thankfully, the whole process was quite easy and was over in less than an hour. My old Mac book is from 2017, but it should serve the Mayor well. This new laptop also serves as a replacement for the Hubby’s work computer, which hasn’t worked properly in several years.

Afterwards I got most of the laundry done, but since I only do laundry for me and the Hubby it wasn’t so bad. All three of the boys have done their own laundry for years, which has been a godsend and timesaver for us. When all three boys were playing hockey, we had a lot of trouble staying on top of the laundry. Consequently, I feel pretty good for accomplishing something domestic on my lazy day. My Hubby also helped fold, which made it go a lot quicker. I also sort of fell asleep for a bit. Apparently the magic beans in my coffee weren’t strong enough today.

As for the mental and emotional fatigue, I can always tell it’s presence by a craving for something sweet. Since we needed distilled water for our new steamer, the Mayor and I headed to Walgreen’s to pick some up. Naturally, I was able to find some clearance Easter candy to assuage my craving. Who doesn’t love a big bag of peanut butter M&M’s for $1.68?!? I also picked up jelly beans because I wanted some red and purple ones. I know, I know I’m highly specific here, but I never pretended to be normal. However, this behavior certainly would explain the quarantine fifteen.

I know that I’m not alone in my mental, physical and emotional fatigue. It’s a byproduct of the experience we are all living. That being said make sure you check on your friends and family. People are lonely, so a phone call or text will go along way. Even if you think they’re busy because they have family or work, reach out. Sometimes all it takes to make someone’s day is a voicemail or text message checking on them. Lastly, it’s okay to not be okay right now. Times are tough, but they will get better.



Here’s a list of our day’s activities:

*Reading My Antonia by Willa Cather and loving it!

*Morning meditation

*Week 9 BBG day 6 rest day 

*Took Anakin, Maya and Athena on multiple walks


Affiliate advertising supports this blog.  By clicking on the link and making a purchase, you are helping to support the blog with no additional cost to you.  Thanks!