It’s That Time Of Year

It’s that time of year folks: it’s Girl Scout cookie time.   To be honest, it’s a bit cruel to start selling these delectable cookies a mere 3-4 weeks in our new years resolution.  Who can resist a Samoa, Thin Mint or Tagalong?  These sweet, little morsels of evil come around just a we’re starting to hit our “new year, new you” stride.  Frankly, they’re cryptonite to those of us with a sweet tooth.

While they may have derailed me in the past, they will not this year.  This year I have a plan.  Oh yes, my strategy is to leave them out, grab 1 or 2 and let the boys finish them off swiftly.  I bought a paltry five boxes, which in a house of 3 teenage boys will probably last me about 24 hours.  In fact, I’ve been home no more than an hour and already 1.5 boxes are gone.  #Winning

Unfortunately, these cookies aren’t calorie or sugar free, which is a total bummer.  Moreover, some are so sweet, I feel a cavity  and 10 pounds coming on as I eat them.  This, of course, is why my master plan is so important.  Thus far, I’ve only had one.  Can you see me patting myself on the back?  Because I totally am.

Tomorrow morning I’ll be headed to Circuit Burn in the morning and Zumba in the evening.  The two-a-days will also help counteract the evil doings of the cookies.   I’ve been off the gym for a week due to the sinus infection, Goalielocks’ almost procedure and my ankles.  Consequently, I’m looking forward to getting back to hitting the weights and the TRX.

Tonight’s song performed by Three Doors Down is “Krptonite.”


Almost Friyay!

You know the best thing about Thursday is that it is almost Friyay!! I love Fridays. The day brings an air of satisfaction as it symbolizes yours survived the work week. Moreover, it signals that you’re about to indulge in the rest and relaxation that is the weekend…. And then I wake up, remember I’m a hockey mom and accept there’s no rest for the weary.

I’m back at Zumba this week, which feels amazing. There’s nothing better than being reunited with my girls. My recently injured tendons are handling it okay. It’s odd because Zumba doesn’t really bother my left posterior tibial tendon. However, it really bother my right tibial tendon. Of course, it is the opposite when I run. Unfortunately, neither side can seem to agree on which activity it can tolerate, which is beyond frustrating.

One thing that doesn’t bother my ankles, is aerial yoga. Unfortunately, the invasions haven’t been working so well this week due to major sinus congestion. In fact, they’ve been borderline painful with tons of pressure. I did, however, notice that afterward my sinuses felt clearer.

Tonight I had a plan in mind to help decompress my back while opening the sinuses. The first try didn’t go so well and was pretty uncomfortable. On the second try, I just screwed it all sorts of way and was able to gracefully fall out of the silk. Fortunately, I found great success with subsequent attempts. The key tonight was closing my eyes and concentrating on my breath as my body and sinuses became acclimated to the inversion. Success!

I’ve since eaten dinner, so there will be no more inversions for me tonight. However, I’m writing this post as I am laying in the silk swinging ever so gently. You can’t beat it!

Before settling into the silk, I headed upstairs to see Hammy the Hamsters new and more secure digs. Much like our chameleon, she made a break for it over the weekend while we were at hockey. When Goalielocks discovered she was missing, he let out a trill of a sound that was unintelligible

Upon hearing this confounding noise, I quickly headed upstairs to see what was wrong. I quickly realized he was in hysterics as Hammy and escaped. He, of course, was convinced that she was dead and gone, but I had hope.

I had a gut feeling that she was in the Mayor’s room finding and I was right. It took 3 of us 20 minutes to lure her out, but we were successful. Goalielocks put her back in the cage and put books over it, so she couldn’t escape. Meanwhile, I had the foresight to have all the doors closed and items placed underneath the door, so she couldn’t get out of his room.

Unfortunately, no more than 24 hours later, the escape artist had escaped again! We were back to hysterics. This time she hadn’t made it out of Goalielocks’ room. She had stashed a lot of food and herself in the tiny space behind his armoire. With the help of Hubby, he was able to get her back into her cage. Since she had escaped twice in a short span of time, we moved her to a smaller cage with much less space between the bars.

Fortunately for Hammy, her new cage arrived tonight and she is loving life. She’s got plenty of space and activities to do. Meanwhile, we’re thrilled because she can’t sneak out of this cage.

We’ve had a hell of a week between colds, sinus infections, escaping hamsters and almost surgeries. I am definitely looking forward to relaxing this weekend and catching up on some rest. Well, at least when I’m not at the hockey rink…..

Can I Be Candid?

Can I be candid for a moment? Yeah, it was a rhetorical question.  You actually don’t have a choice.  Most of us are on social media, with the exception of my parents, and see the daily shit show that is social media.  Two of my favorite groups to follow on Facebook are our neighborhood groups and the state’s hockey forum.  The groups are filled to the brim with people who are completely unglued.  Consequently, some days its more entertaining than Netflix.

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We’ve actually nicknamed our neighborhood as the restaurant killers.  No matter which restaurant they try it’s either: not as good as it was in New York, crappy service, too expensive, decor bland, etc.. I could go on for days.  As a matter of fact, I wouldn’t be in a hurry to open a restaurant near our neighborhood.   We recently have a restaurant open up near us and lots of our neighbors went to the soft opening.  Oh the diatribes that followed about all the glitches they encountered.  Apparently, they completely missing the fact that it was “soft opening.”

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From time to time people will make ad hominem attacks on HOA board members, which are unfounded given their volunteers. There’s one guy in our neighborhood that blasts the board on the page if the pool deck is dirtier than he’d like or the plants are overgrown.  Fortunately, he’s kind enough to post photos.  I guess people who aren’t hockey moms have a lot more time on their hands.  I can’t comprehend how he has time to do these things, but whatever.  They also like to blame renters for property damage or stolen property.   Oftentimes, their kids caused the damage  or the “stolen” property was misplaced.  What makes these pages so puzzling is that our neighbors are incredible, so confusing.


On to the hockey forum, it is a complete and utter gong show at times.  Again people go on the page and call out organizations or worse people by name.  If you have a problem with someone, why wouldn’t you address it to them instead of blasting them on a Facebook page?  It’s fucking cowardly.   As for calling out organizations, it’s not always uncalled for, but seriously have your facts together first.  Lastly, if you don’t like the rules of the league, take it up with the league.  After all, the organizations do not own the rules and regulations, the league does.  Tonight’s I’ll be toggling back between NetFlix and the utter disaster that is the hockey forum.  It should be a night full of laughs.


Tonight’s song, very apropos that the disaster that is the hockey forum, performed by the 4 Non Blondes is “What’s Going On?”  I’m really stuck in the 90s this month… I remember this song fondly as I would watch the video at my great uncle’s house in California.  The song always reminds me of that wonderful trip. 


Monday, Monday

Monday, Monday

Monday, Monday it wasn’t all I hoped it would be.. Okay I’m totally exaggerating, but it totally sucked getting up earlier than the past two weeks.  Moreover, not only did it suck for me, but it really sucked waking up the boys.  After all, outside of Sunday morning for the Mayor, they haven’t seen a 6:00 hour wake up call for weeks.  It was everything I expected to be and more – i.e. it was brutal for everyone.

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I’m not a morning person, which is why my 5:30 am fitness class aspirations are such a big commitment.  This morning I hit the snooze at least three times before finally rolling out of my nice, warm bed to wake up the kids.  They fought the wake up, but acquiesced only to fall asleep again the couch.  Consequently, you can imagine the forlorn looks on their faces when I woke them up again.


Fortunately, both the boys and myself made it to the bus top/work despite the general awfulness that can accompany an early morning especially a Monday morning.  Unfortunately, with the return to normalcy and kids in school, we also enjoyed (not so  much) a return to normal South Florida winter traffic.  I would just like to say F you to the snow bird driving 50 in the left lane.  You’re a dick.

Now that I got that out, boy oh boy do I feel better, work was great.  The team and I had a productive day and no tears were shed.  Put one in the win column for me!  I’m not letting Monday (or an annoying snow bird) get in my way!  After work I headed to spin class.  I promised my podiatrist I’d stay in the saddle.  Nevertheless, I think some promises are meant to be broken.  I didn’t go into 3rd and I had to lower my resistance in 2nd, but I pushed it to my limit. If I felt any pain at all, I went back into the saddle.  I left the studio with wet hair, super sweaty and having burnt 387 calories.  Another notch in the win column for me!

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After spin, I was able to wrap up yet another productive shopping spree on Amazon.  Thanks to Amazon Prime all my goodies, hand warmers included, should arrive before we are northward bound.  #Winning.  As you can see, my Monday wasn’t too bad. In fact, it was pretty fantastic.   Honestly, if that alarm had gone off just a little later, it would have been darn near perfect!

Tonight’s song is in honor of everyone’s least favorite day of the week.  As you reminisce about the Monday that was enjoy The Mama & the Papas “Monday, Monday.”

Holiday Stress

Holiday Stress

I’m sure we can all relate to the pressures of holiday stress.  At this time in the year, the stress level is maxed out as we hurriedly try to finish our holiday preparations.  When you’re a small business owner, you can amp that stress level up 100X as you wait for contractors to act on invoices sent over a month ago.  While they’re are definitely benefits to owning your own business, the added stress is not one of them.


I’ve written about missing home before, but some times in the course of doing business I really, truly miss the Northland.  It would be unthinkable up north for a reputable contractor to sit on invoices for over a month.  Whereas, here in S. Florida it is completely normal for a contractor to pay invoices on island time.  Admittedly, I’m new to this business and my hubby assures me this is normal, but I want to fucking throat punch this guy right now.

Anyway, rant over because that’s not what this post is about.  Believe it or not this post is about ways you can reduce your holiday stress.  Here are some of my favorite coping mechanisms:

  1. Run –  Runner’s high is real and it is amazing.  The world is a better place after a good long run.  f0c4c054288a64ccf399c4ef4b13cbf2--runners-quotes-funny-motivational-quotes-for-working-out
  2. Meet me at the mat!  There’s nothing like a good Vinyasa class to remove your from life’s craziness and put you in the moment.
  3. Come fly with me….  If you’re not inclined to hop on a mat and namaste, then come fly with me at Aerial yoga.
  4. Bake some holiday treats with your loved ones or friends.  If your family is anything like my boys, make sure they don’t steal any cookies from the cookie sheet.  FL Christmas 2006 487
  5. Spend time with good friends  24883571_10155106304447371_1492472535565284382_o
  6. Enjoy a nice drink (i.e. Ciroc and vodka.)  See 5.  tenor (2).gif
  7. Pay it forward.  There’s nothing more rewarding than helping those that are less fortunate.  IMG_1144
  8. Hang out with your four legged friends.  I love chilling with my puppies!  IMG_1291
  9. Spend time doing the things you love with the people you love.  There’s nothing I love more than watching my boys (even the big one) play hockey.  I was in hog heaven last night as three of the four took to the ice.

    Monday Night Mayhem
    Monday Night Mayhem
  10.   Drink more Dunkin’!  Just think soon it won’t just be coffee I’m talking about it will be beer too!

I hope my list of tricks and tools to alleviate the holiday stress was helpful to you.  Obviously, if you’re not in to running or yoga, you suck.. I’m only kidding.  In all seriousness, if they’re not your poison, make time for your favorite workout.  It will do you a world of good!

Tonight’s song is “Baby It’s Cold Outside.”

A Sartorial Emergency

A Sartorial Emergency

This morning’s cooler than normal temps, led to a sartorial emergency as I struggled to find my black leggings.  After all, how could I rock a great flannel shirt dress without leggings in these temps?  Admittedly, getting out of bed this morning was tough since it was so cold.  For a moment, it brought me back to when we lived in Minny and would have to get out of bed in the sub zero weather.  I can’t tell you how happy I am to not have to deal with those temperatures on the regular anymore.


Fortunately, after a hurried and hurricane like search, I found my coveted black leggings.  As a Minnesotan, even though I’ve been in Florida 12 years now, I can’t bring myself to wear a jacket when temps are in the 50s.  Years ago, although not too many, when I was a kid we’d wear shorts as soon as the temperature hit the 40s and 50s again.  Truly, there would be no jacket in sight (sorry mom.)  Now, it’s bitter cold.  Honestly, a jacket would have wrecked the elegance of the outfit anyway. download (10)

In a twist of irony, now that the mercury has dropped into the 50s, the stores here have turned on the heat.  Consequently, you no longer need a sweater or jacket to shop at Target.  Rather, you’re better off shopping in a tank top and shorts.  It was downright balmy in Target tonight.  Unfortunately, the forced air heat does nothing for the skin, but I can’t complain too much since we only have like 5 cold days every year.


Tomorrow we will be back in the low 70s (at least for the day), so dressing won’t be so complicated.  It’s always a sartorial emergency finding an outfit right for both the  indoor and outdoor climates.  Excitingly, we’re having our Breakfast with Santa tomorrow where we thank all of our colleagues that participated in our annual Angel Tree Toy drive.   This event is by far one of my favorite events of the year.  Unquestionably, every year I am blown away by the generosity of my co-workers. They’re truly amazing people.  Lastly, I had hope to share the pictures of Santa with you, but for some reason PetCo doesn’t like my email address.  Hopefully, I can get them before the end of the week!

Tonight’s song is “Happy Xmas (War if Over)” performed by John Lennon.

Winter's Arrival

Winter’s Arrival

As I left the gym this morning, it became clear that the morning’s storms were our prelude to winter’s arrival.  When I left my house this morning, the temperature was 78 and it was humid.  No sooner had I parked my car when the cold rain started.  I made my quickly from the parking lot to the gym trying to avoid the rain.  I was moderately successful in this endeavor.

Fortunately, thanks to a heart pounding circuit burn class, I wouldn’t be cold for long.  My heart was soon pumping and the cold rain had given way to sweat.  Amanda’s Circuit Burn class kicked my butt this morning.  Post-class I started getting cold as you could feel the temperature had dropped and I was wet with sweat.  My yoga teacher turned up the heat in the yoga room, which helped immensely.


Afterwards, I headed to my car in the light, cold rain.  The temperature had fallen immensely, which is not something that happens often in Florida.  When I was growing up in Minnesota, it wasn’t unusual to have a wild swing in the temperature (think 15-60 degrees) in short order.  However, in South Florida, it is quite unusual.  I plopped into my car, exhausted from class, turned on the heat noticing the temperature had dropped from 78 to 63.  Full disclosure, a South Floridians definition of cold is much different than most other people’s.  I would also say that being wet from two hours of hard workouts didn’t help keep me warm either.


Nevertheless, I headed to get coffee and get on with the rest of my day.  Both the Hubby and Jake are working today, so its just me, Goalielocks’ and the Mayor at home.  Consequently, we decided to take our girls (Maya and Athena) to go and see Santa Claus.  Maya, our older dog, is a bit socially awkward when it comes dealing with new dogs, which makes me nervous taking her out.   Athena loves everyone and everything and is very social with people and dogs alike.

Maya, our socially awkward beauty, definitely gave Santa a run for him money.  She didn’t want to sit and face the camera.  Athena would sit nicely for a bit and then a new dog would come in distracting her from the mission at hand.  Thankfully, both dogs and both children behaved beautifully at the store.  There were no meltdowns or accidents on our excursion to PetCo.

On the way back home, I stopped at the Starbucks for a latte, hot chocolate and a couple of puppacinos for the dogs.  This was our dogs first time enjoying a puppacino and enjoy they did.  They made short work of the cups of cream.  We’ll definitely be treating them to those again.  Now its time to get ready for Goalielocks’ team party!

Finally, I wanted to again share the link for a family that is in dire need of our support during an imaginably difficult time.  If you are able to, please consider helping this family.  Here is the link: Youcaring

Tonight’s song is “Me and Bobby McGee” by Janis Joplin.  Thanks TW for the inspiration!

Hazards of Being a Boy Mom 306

Hazards of Being a Boy Mom 306

From the gross files, let me bring you hazards of being a boy mom 306.  As you may have guessed, my younger boys love animals.  They love their dogs, fish, lizards, guinea pigs, amphibians, birds and pretty much everything except for cats.  We’re now the proud owners of a bearded dragon (Iris), two veiled chameleons (Kenny and Ringo) and a basilisk name Yeezus.  Sadly, our basilisk named Cheez-its escaped.  Nonetheless, this healthy menagerie of reptiles goes through a lot of crickets and super worms.  Don’t let the name fool you, there’s nothing super about them.


Goalielocks is an industrious child and always has been.  Since he’ll soon have to bear the burden of paying for the super worms and crickets, he started a super worm farm.  Originally, he started this worm farm in his bait boxes on the patio.  This was a good arrangement since I didn’t have to see it.

Well, all good things come to an end.  I should not have been surprised when the worm farm made it into a tupperware bin on my kitchen island.  Given his droll humor, at first I thought he was playing a joke on me.  However, it appears he’s hoping to keep it in the house.  Yeah, about that…  That arrangement will be ending soon.

Cee’s Black & White Photo Challenge
Cee’s Black & White Photo Challenge – Things Found in a Kitchen

As I asked my hubby what I was looking at and he confirmed my fears.  It was indeed a worm farm on my kitchen island.  I had to laugh.  Only a boy mom would have to contend with a worm farm in their kitchen.  I also had flashbacks to the movie Dumb and Dumber and Lloyd and their worm farm aspirations.


The worm farm is slightly less gross than Goalielocks’ attempt to recreate the amber from Jurrasic park with a gatorade lid, a dead gecko and some Mrs. Butterworth’s syrup.  Moreover, I’m super happy that the hubby was the one that discovered their experiment and not me.  As soon as I found, I couldn’t stop laughing.  I reminded Goalielocks and the Mayor that Mrs. Butterworth isn’t actual tree sap as it is artificially flavored.  Goaelielocks’ eyes lit up as he realized he could use my maple syrup from Canada. I immediately told them they were not to touch my real maple syrup.  They sighed and walked away. Oh life with boys is never dull!

Tonight’s song in honor of the Mayor ,who will happily tell you that the Beastie Boys are always on vacation, is “No Sleep Til Brooklyn” by the Beastie Boys.

National Eat Your Kid's Halloween Candy Day

Happy National Eat Your Kid’s Halloween Candy Day

Guess what day it is!  Not only is it hump day, we’re over half way there, it is National Eat Your Kid’s Halloween Candy Day.  A little known holiday that’s a bit of mystery outside of the parenting circuit. Nevertheless, it is a very important one.  As a parent, we’ve earned the right to pilfer their candy.  If we left it to them, we’d only get the raisins, pencils or pennies.  We can’t have that nonsense!


Back in my day, you hit the mother load when you got a full size candy bar in your bag.  Oh how we have raise the bar!  Goalielocks came home with several king sized bars last night.  Could you have imagined that back in the 80s and 90s?  If this seems excessive, it is.  However, it does help mitigate the loss of candy to National Eat Your Kid’s Halloween Candy Day.


In order to mitigate the extra calories, I headed back to the Barre for more fun.  It was another fabulous class. Truly,  I can’t recommend Adam’s class highly enough.   Let me tell you, Xtend Barre is a lot harder than it looks.  I felt the first class for almost a week!  You can imagine my horror when I got to class and the dreaded Bosu was back.   Literally, the last time I did the class on the Bosu, I couldn’t laugh, sneeze, cough or move for like 5 days.  It hurt my abs to simply exist.

Unfortunately, I’m battling a nasty cold.  I am praying that I’m done with the coughing fits before the pan of tonight’s class hits my abs.  Otherwise, sweet mother of Jesus,  there will not be enough Aleve in the world to cure my ills.  If I’m looking at the bright side, the good news is that class is superbly effective.  I guess that’s what keeps bringing us all back now isn’t it.

Tonight’s song “I Want Candy” by Bow Wow Wow




Tonight as I drove up the turnpike jamming to some righteous tunes (channeling Wayne and Garth here), I had an epiphany as I listened to some George Harrison.  Particularly I was listening to “Got My Mind Set On You.”  This track was initially released by James Ray and written by Rudy Clark.  Interestingly, this is one of the few covers Harrison did during his solo career.  The track was produced by fellow Wilbury Jeff Lynne and Harrsion.

While I’m sure you’re fascinated with the musical history that really wasn’t the epiphany I had while driving.  Rather as I listened intently to the lyrics, I became convinced the song writer wrote the song with travel hockey parents in mind.  Obviously, Rudy ClarK was insanely ahead of his time seeing as how the song was written in 1952.


I realize this is quite the risky conjecture, but stick with me here.  Consider the following lyrics:
“But it’s gonna take money
A whole lot of spending money
It’s gonna take plenty of money
To do it right child”
As you may recall from my blog post $15 Billion,   it takes a whole lot of money to fund a youth athlete these days.  Clark clearly envisioned this when writing the above noting that it will take plenty of money to do it right.


The next stanza continues to articulate the hockey mom life:
“It’s gonna take time
A whole lot of precious time
It’s gonna take patience and time, um
To do it, to do it, to do it, to do it, to do it
To do it right child”
Rudy Clark was obviously a clairvoyant song writer that saw the future of youth sports.   Specifically, he clearly saw that it  would be all consuming.  It would consume all of the parents’ time, money and patience.  I know, I know.  It is mind blowing!


To be honest, in honor of Facebook’s latest acquisition, I’ve never heard the version from 1962.  Moreover,  I really don’t need to.  I love what Harrison and Lynne did with the track and its quintessential 80’s sound.  Without reservation, it is absolute perfection.  You’ll find the perfectly 80’s music video below.


You know what isn’t absolute perfection?  Coming home from work to a laundry room flooded with laundry detergent.  Awesome, right?  The floor, usually white, is completely covered in blue, clean smelling liquid detergent.  It took a minute for the reality to sink in as I tried to figure out how this could possibly happen.  Honestly, I shouldn’t be surprised since I live in a house of all boys, but even they can surprise you.   Who would have thought I’d come home to a Defcon 5 laundry detergent flood?  There is an upside to this insanity.  Yep, it is true.   My laundry room actually does not smell like hockey for the first time since early August, .   As a hint to all boys out there, these are not the types of surprises your mothers enjoy.   We like roses, chocolates, coffee, nice clothes or maybe a new handbag.