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Five Days

Five days until my first 5K since 2019 and The Mayor’s home opener for the Jr. Cats. While I’m nervous about both, I’m way more excited for the hockey game than I am for the 5K. To be clear, I’m going into this race with little to no expectations. Meaning I’m trying not to pressure myself to try and keep up with my pre-2018 results. Instead, I’m trying to look at it as a diagnostic tool to show the process I’ve made and help set the next goal.

After watching the sheer joy on my boy’s face last Friday, I am so excited to watch him play Saturday night. My folks are in town, so they’ll be able to watch the game with us. We also have friends coming to watch him play, which will make it extra exciting and fun. My friend’s son is in the net for the game after, so I’d like to watch some of that game too. I’m a bit concerned that I won’t make it through the Mayor’s game, however, as I have to wake up extra early for the race.

I’m altering my training schedule this week to accommodate the race. Instead of running on Tuesday and Thursday, I’m going to run tomorrow and Wednesday. I plan to do a 45 minute run tomorrow and a nice, dulcet 30-minute run on Wednesday. This way, my leg should be fully recovered and ready to go Saturday morning. Or at least I’m hoping they’ll be ready to run.

By the way, we had a fabulous rest of the weekend. Saturday, I went and watched the Typhoon’s premier game with the Mayor and my friend. Afterwards, the hubby and I headed to the Kennedys for a BBQ and the Gators game. Dinner was amazing. I wish I could say the same about the football game. Hanh added some sparkly highlights to my hair, so now I match Ava. Sunday, I ran and then spent the day with my girlfriend. It was an inspired weekend.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here. I’m tickled pink that we’ll be going back there in October to see Paul McCartney
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I finished Pride and Prejudice on Saturday and am now reading Sense and Sensibility by Jane Austen
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt
  • If you’re not already following me on instagram, give me a follow!
  • ’Check out my newest partner, Zulay Kitchen. You can use the code Welcome43 to get 43% off.

Share a lesson you wish you had learned earlier in life.

I wish I had learning earlier in life that comparison is the thief of joy. Everyone has a different path to walk that is uniquely theirs. Comparing yourself to someone walking a different path does nothing but distract you from your own.

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Got the W

The Jr Cats got the W this afternoon as they took on the Florida Everblades is Estero. Inexplicably, the game was at 11:45 am on a weekday. This makes it hard for folks to watch the game and support the team. Since we are super slow at work right now, I took the day off to watch his game. The hubby and I are a bit nervous how the extended game time with ice cuts will impact his blood sugar.

We carpooled with Alex and Gabby, which made the ride a lot of fun. The drive across Alligator isn’t terrible until you get to Naples and the traffic materializes. It took us just over two hours to make the drive there. Fortunately, the weather was great for the morning commute. Surprisingly, I made it the whole way without a bathroom break. Unsurprisingly, I’m completely dehydrated now that we’re home.

The Mayor and his BFF CJ stated the game for the defensive core, which was exciting. They announce the starting lineups before they play the anthem, which is cool. It was looking a little harry in the first period for the boys, but I think they needed to shake the nerves off. Consequently, the Everblades struck first. Thankfully, the Jr Cats answered pretty quickly. The first period ended with a 1–1 tie.

Fortunately, the boys found their legs in the second period. While the Everblades struck first in the second, the Jr Cats again answered pretty quickly. An Everblades player took a five minute major for a face mask, which led to the Cats scoring three goals on the power play. The Everblades gave the Jr Cats an inch with that penalty and they took a mile. The period ended with the score at 4-3.

Between periods, we opted to hangout outside to unthaw as the rink was colder than a mountain glacier in January. I may have forgotten to put my lens cover on before walking outside, so the camera was fogged up for a while during the third period. Nonetheless, I think we all appreciated the fifteen minute breaks from the cold.

The third period was great. While the Everblades had their chances, the Cats closed the door. It was only the first game of the season, but the boys were all enjoying themselves. Honestly, it was refreshing, after years of travel hockey, to watch a game where everyone playing wanted to be there. Both sides were working hard. It was physical, but I didn’t think it was overly dirty. More than anything, it was fun to watch. The game ended with a Cats win and a 7-3 final score. Anyway, they got the W!

Naturally, we watch the Dexcom nervously as we watch the game. His sugar seemed really high for most of the game, but it’s hard to know if the Dexcom was reading accurately. Based on his effort and behavior, his blood sugar wasn’t impacting his ability to play the game or make decisions. He does have an Accu-Chek on the bench, so he’s able to sanity check his Dexcom before treating the hyperglycemia. It’s gonna be a work in progress, which is what we expected.

2025 Goal Tracker:

  • Run a 5K: still training, signed up for a 5k on 9/20!
  • Complete Kayla Itsines program: finishing 2.0 this week!
  • No afternoon Starbucks (except for travel/vacations): I made it into September and haven’t buckled!
  • Top performer at work: on it!
  • Travel: went to Vegas, but lots of work to do here. I’m tickled pink that we’ll be going back there in October to see Paul McCartney
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m reading Pride and Prejudice by Jane Austen
  • Get out of debt: in progress, but still poor
  • Financial independence: in progress, but still opt
  • If you’re not already following me on instagram, give me a follow!
  • ’Check out my newest partner, Zulay Kitchen. You can use the code Welcome43 to get 43% off.

Do you see yourself as a leader?

On some days. I’ve held leadership positions at my last two companies. I really enjoyed working with folks and helping them find their best version. On the other hand, leading in the corporate space involves a lot of bull shit. Nonetheless, while I may not have a formal leadership title at work, I do lead through employee engagement initiatives.

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Winter

Winter has made an appearance here in Florida and the rest of the country. While we haven’t had any snow here, it has been in the 50s and rainy all day. I haven’t even seen the sun today. That rarely happens here in the homeland, aka South Florida. Meanwhile, Jake and Melly got some of the white stuff up in Tallahassee. It looks like they got an inch or two. At Jake’s base, it looks like they got several inches. The pictures from the Panhandle are incredible!

I haven’t spoken with the kids since this morning, but I’m sure the snow has already melted off. Thankfully, The weather has warmed up. They got a lot of sleet and freezing rain to go along with the snow. Undoubtedly, there’s nothing that scares me more than having to drive in freezing rain or sleet. Tonight the melted snow will probably refreeze, so hopefully the kids won’t have to travel anywhere tonight.

Obviously, I’m thrilled we got home Monday night before the weather wreaked havoc on travel. Atlanta had a ground stop, specific to Delta for most of the day. We would have had an extremely long travel day to get home from Nashville. Fortunately, our trip home on Monday was very smooth. The only blips are we lost our upgrades when I moved up our flights and the Mayor’s rumbustius pleadings for fast food.

2025 Goal Tracker:

  • Run a 5K: in training
  • Complete Kayla Itsines program: in progress
  • No afternoon Starbucks (except for travel/vacations): 22 days in, I haven’t buckled!
  • Top performer at work: on it!
  • Travel: working on it
  • Eat to lower inflammation: in progress
  • Read daily: in progress. I’m currently reading Armadale by Wilkie Collins– so good.
  • Get out of debt: in progress
  • Financial independence: in progress

If you could make your pet understand one thing, what would it be?

I could make my dogs understand one thing: how much they are loved and valued as members of our family.

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Thirteen Days

We’re now thirteen days away from the wedding. Yesterday, we checked quite a few items from our rehearsal dinner to-do list. Goalielocks went to Men’s Warehouse yesterday and they fitted him for his tuxedo yesterday, which was a relief. He’s the last one to get equipped. He has finals the week of the wedding. Hopefully, his finals are early in the week, so there’s no interference with the wedding. Fortunately, we can pick up his tux on Wednesday, so he won’t have to worry about it. Meanwhile, Jake is at the Reserves this weekend. He was greeted at his hotel by a nice, big black bear.

A couple of big items on the to-do list remain. Namely ordering food for the rehearsal dinner, picking a dress for said dinner, mani/pedi scheduling, buy shoes and a handbag to go with my dress. I’ve found a couple of options on The Real Real and Poshmark. I guess I’ll have to decide on it soon. Since I won’t wear the outfit outside of the wedding, I decided to buy the items consigned. After the wedding, I’ll consign the items again. It’s a lot less wasteful and much more practical. Anyway, I’ve been managing the event in a project planning document, so it wouldn’t turn into a giant cluster.

Unfortunately, I did have a bit of a setback yesterday when I sprained my shoulder or tore the rotator cuff. My range of motion is a lot better than it was yesterday, but I still can’t completely raise my arm laterally. Consequently, I’ll have to heavily modify my workout plan to work around the injury. I have my shoulder in a compression wrap that has a built in ice pack. It’s been a godsend. I’ve been icing the shoulder pretty consistently to help with the inflammation, but I’d love to take a nice hot shower with a lavender shower steamer. The urgent care doctor said to avoid heat for the first couple of days. Anyway, I have thirteen days for it to heal!

List 10 things you know to be absolutely certain.

  • My family is my world.
  • I will never not have a dog. I’m a dog person and can’t see myself living without one.
  • My boys have grown into amazing adults.
  • The Florida Panthers are Stanley Cup Champions! Watching them win was surreal!
  • Dogs should live a lot longer than they do. It’s cruel that they leave us way too soon.
  • Traveling and exploring the world is the best gift you can give yourself or your loved one.
  • I love getting lost in the mountains of the American Southwest. Hiking in Utah with my boys was one of my favorite experiences.
  • Attending concerts is an absolute must!
  • In summer, it will rain in the afternoon.
  • Take pleasure in life’s small moments because life is fleeting.
  • After reading social media responses to yesterday’s events, it’s clear we’re being given the options we deserve. People are terrible and our candidates show it.
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Canyonlands National Park

The fourth park on our trip through Utah’s Mighty Five was Canyonlands National Park. This park is close to both Arches National Park and Dead Horse State Park. All three are near Moab, Utah. Consequently, I recommended staying in Moab for several days to fully enjoy the area. In addition, to the parks, other sites like the Birth Scene Petroglyphs are worth visiting. Canyonlands, like Capitol Reef, is a lot less busy than Zion, Bryce Canyon, or Arches. We drove from the Bryce Canyon area to Capitol Reef, which took around four hours. It was another beautiful drive.

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Canyonlands is the largest national park in Utah. It has over 337,000 acres of colorful canyons and rivers. It is broken down into districts. We visited the Island in the Sky district, which is closest to Moab. The other districts include the needles, the maze, and the rivers. These districts are not accessible from Island in the Sky and are not close to Moab. We spent one day at the park. If you’re looking to visit all four districts, you will need several days. If you plan on visiting the needles, don’t forget your bear spray, and don’t forget to remove all food from your backpacks.

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After visiting the visitor center, we made our way down the canyon. Our first trail and the most famous trail at the Island in the Sky district is the Mesa Arch. After the Mesa Arch trail, we did the Grand View Point trail. I saw a cute little snake. It was only cute because it wasn’t large and it wasn’t that close to me. After the canyon rim, we decided to do the Upheaval Dome trail. Unfortunately, we ended up taking a wrong turn. Consequently, we ended up on the Syncline Loop Trail. Coincidently, this trail is responsible for most park rescues. Thankfully, we realized our mistake before we got too deep into the trail. After a near miss with a crazy trail, we decided to make our way to the AirBnB.

Before you go, here are some things to consider.

  • Canyonlands is remote and has spotty cellphone service, so plan accordingly. More precisely, don’t forget to download the trail maps, so you don’t inadvertently end up on a very difficult and dangerous trail.
  • The busy season runs from April to Early October. And while Canyonlands isn’t as busy as Zion or Bryce, you’ll want to get there early so you’re not waiting in line to enter the park
  • Buy the Interagency America the Beautiful pass. For $80 ($20 for seniors, free for military,) it gives you access to all National Parks.
  • We only had one full day at Canyonlands and I would recommend trying to plan at least 2-3 days to see all four districts. Given our limited time, we did not venture beyond the Island in the Sky district.
  • The Canyonlands park map is a good resource for planning your visit.
  • Watch the weather carefully. The weather will impact your ability to complete certain hikes safely.
  • Get the right gear! You’ll need good hiking shoes and socks, ponchos, jackets, walking sticks, hats, sunglasses, a charger for your cell phone, lots of water, and snacks. Additionally, we brought bear spray, sunscreen, and bug spray. Bear spray is an absolute must if you’re visiting the Needles district.
  • Prepare to be flexible. Your planned hikes may need to change depending on the weather conditions or rock falls.
  • There are no restaurants in the park, so you’ll need to pack a lunch or eat outside the park.
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Some of our favorite hikes:

  • The Mesa Arch trail is a .6-mile loop trail. It’s easy and accessible to all levels and abilities. Moreover, the payoff is big. The Mesa Arch and the views over the canyon are stunning.
  • The Grand View Point trail is a 1.8-mile out-and-back trail that follows the canyon edge giving you panoramic views of the canyon below.
  • We attempted the Upheaval Dome trail but ended up on the Syncline Loop trail, which originates at the same point. We were not the only hikers to make this mistake. Make sure you download your trail maps before leaving the visitor center.
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Animals you may see while visiting Bryce Canyon (not an exhaustive list):

  • Black bears
  • Desert Bighorn sheep
  • Mule deer
  • Cooper’s Hawk
  • Ravens
  • White-tailed antelope squirrel
  • Kangaroo rats
  • Beavers
  • Great basin rattlesnake
  • Yellow-bellied Marmots
  • Cougars

The park has a beautiful visitor center in the Island in the Sky district and the Needles district. It also has numerous nice restroom facilities throughout the park. The park doesn’t have a shuttle system, so you can drive up and down the canyon. If you’ve never been to Canyonlands National Park, I’d recommend adding it to your list of places to visit.

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Upgraded

After twenty years of faithful service, I upgraded my KitchenAid Mixer. It has served me well over the past two decades, but it’s time to move on to something bigger and stronger. We bake a lot and in larger batches, so it became obvious the classic-sized mixer wasn’t big enough to handle our regular baking anymore. After all, I bake several loaves of bread a weekend. Moreover, when we bake cookies, we usually make a double batch.

Consequently, I upgraded to Kitchenaid’s 7-quart stand mixer. The bowl is huge! Especially when compared to the bowl of its predecessor. It also has a stronger engine and more speed. One thing that will take some getting used to is that this is a lift stand mixer and not a tilt-head model like our old one. It will take some getting used to after twenty-plus years of using a tilt-stand mixer. I will say that a stand mixer is a must-have for any kitchen. It allows you to attack your baking with maximum efficiency. We use our mixer several times a week. It will make your baking and cooking life so much easier. I love my mixer!

As for our old mixer, we’re refurbishing it so it can go to a good home. KitchenAid mixers may be expensive, but we’re going to squeeze every last dollar out of each of ours. I’m excited about being able to pass it down. Some of my favorite baking tools my Grandma or mother passed down to me. The beautiful thing about baking and cooking is that it keeps us connected to our past and loved ones that are no longer with us. I will return in a few weeks with a review of the new mixer.

Have you ever unintentionally broken the law?

I broke the law at my most recent hair appointment where I may or may not have fallen asleep under the hair dryer. Unbeknownst to me, the simple act of falling asleep in that chair is illegal in Florida. This is one of the foremost issues Florida’s government wants to solve. Never mind the spiraling costs of homeowners and auto insurance.

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The Mighty Five

For some time now, hiking the Mighty Five has been on my bucket list. It was always going to be a matter of finding the time between the hockey trips, work, and visiting Jake. Last fall the stars aligned, I had taken time off and bought tickets on Delta to visit Jake in Utah already anticipating him going down range again. Fortunately, things changed and he wasn’t going abroad again. Consequently, I decided we should take the time to hike the Mighty Five. After all, it would have been criminal for him to live in Utah for four years and never take advantage of the National Parks in his backyard.

My trip was eight days, which gave us six days to traverse southern Utah and all five of the parks. To plan the trip, I used the Wanderlog app, so I could share our itinerary with our family. This way if something happened on a hike and they didn’t hear from us, they’d have an approximation of where we were going to be that day. This was an important tip I came across when researching the trip. Several trails in these parks must be respected as they can quickly turn dangerous. Also, the parks are in remote areas and cell service isn’t a given.

Looking down the Virgin River at Zion National Park

To fine-tune the itinerary, I leveraged All Trails, the park services app, and several blogs to figure out the best trails to hike. This proved quite helpful although there was some disagreement between the park services and All Trails as to the difficulty of some of the hikes. Before you reach the park, it’s imperative to download the trail maps to your phone. While the trails at Zion and Arches were very well marked, it was not the case at the other parks. Each park has its guide to the park and trails denoting the difficulty of each trail.

Beautiful Bryce Canyon

There is a little extra planning that needs to go into both Arches National Park and Zion. If you want to hike Angels Landing, apply to the lottery. You can no longer hike this trail without a reservation. Similarly, you’ll need to be extra prepared to hike the Narrows depending on water temperature, depth of the virgin river, and weather conditions. As for Arches, you’ll need to reserve a timed entry window for admittance into the park during the high season. Like Angels Landing, the Fiery Furnace hike requires a reservation.

Even with a lot of planning, go into the trip knowing that you may need to be flexible on your expectations. There could be changes in the weather or rock falls that impact your ability to complete certain hikes. Moreover depending on what season you’re in, there could be road closures up in the mountains. The best time to plan a trip is spring and early fall. This will give you decent weather without all the crowds of high season. We were there in early October and the parks were still super busy. And of course, bring plenty of water both with and without bubbles. Jake and I would enjoy cold, crisp sparkling water at the top of every hike.

Hickman Bridge at Capitol Reef National Park

We started our trip at Zion staying in Cedar City, which is about 45-55 minutes north of the park. We have two full days at Zion. However, I would have gladly spent more time there. The next park we hit was Bryce Canyon, which was under two hours from Cedar City. We stayed in Cannoville, Utah, which is a tiny town that doesn’t have a post office or cell service right off Utah’s Scenic Byway 12. This was our base for both Bryce Canyon and Capitol Reef Park. Our last stay was in Moab, which is near both Canyonlands and Arches National Park.

Canyonlands National Park

I planned for a full day at Bryce, Capitol Reef, and Canyonlands with 2-2.5 days at both Arches and Zion. Additionally, I planned 2-4 hikes a day or about 10-13 miles. Jake and I both trained for the trip, so we’d be able to tackle the more challenging hikes. I’d recommend that anyone looking to hike these parks do the same. We could have spent several more days at each park. Moreover, we could have spent another month exploring the incredible landscape around these parks. Interspersed between the national parks are several incredible national monuments, national forests, and state parks. There is something incredible to see at every turn.

Delicate Arch at Arches National Park

What I didn’t expect was the incredible drives between the parks. The drive from Cedar City to Bryce Canyon was breathtaking. Scenic Byway 12 was one of the most harrowing, yet beautiful drives I have ever taken. From the steep drop-offs and beautiful views of the canyons in Grand Staircase Escalante to the beautiful high mountain road with free-range cattle and changing foliage, southern Utah is one of the most beautiful places I have ever seen. The drive alone between Bryce Canyon and Capitol Reef is worth the flight to Utah. I’ve written about our time at Zion and will be writing about our experiences at the other parks. If you’re on the fence about a trip to the Mighty Five, get off the fence and do it.

Something on your “to-do list” that never gets done.

The one thing that never gets checked off the “to-do list” is dropping off the donations at Goodwill. They seem to sit and sit in the garage for months or even years on end. I’m not even sure why that’s the case as it’s not difficult to drop the stuff off. Yet here we are with stacks of bags to be donated.

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Zion National Park

We’ve spent the last two days exploring Zion National Park. This is the first national park we’re visiting this week. Tomorrow we’ll head to Bryce Canyon for our second park of the tour. Zion lived up to our expectations. We will be back. When we return, we’re going to complete the Narrows and Angel’s Landing hikes. We could not complete the Narrows today due to weather and the risk of flash flooding.

Before you go, here are some things to consider.

  • The busy season runs from April to Early October. And it is busy, so plan to get there early in the morning if you’re not staying in the park.
  • Buy the Interagency America the Beautiful pass. For $80 ($20 for seniors, free for military,) it gives you access to all of the National Parks.
  • The Zion National Park newspaper is a good resource for planning your visit.
  • Watch the weather carefully. The weather will impact your ability to complete certain hikes (like the Narrows) safely.
  • Get the right gear! You’ll need good hiking shoes and socks, ponchos, jackets, walking sticks, hats, sunglasses, a charger for your cell phone, lots of water, and snacks. Additionally, we brought bear spray, sunscreen, and bug spray
  • Prepare to be flexible. Your planned hikes may need to change depending on the weather conditions. Unfortunately, we were scheduled to do the Narrows today, but couldn’t due to the rain and the possibility of flash flooding.

Some of our favorite hikes:

  • Emerald Pools is a moderate hike that features three uniquely colored pools and a waterfall. Arrive early as it’s a popular hike.
  • The Watchman trail is a 3.3-mile moderate trail up to a beautiful viewpoint of the Towers of the Virgin, Lower Zion Canyon, and the town of Springdale. This was my personal favorite.
  • Riverside Walk is 2.2 miles and leads to the beginning of the Narrows. It is an easy, mostly paved hike. We got to the end of the Riverside walk and decided to do the beginning of the Narrows.
  • Kayenta Trail is a 2-mile moderate trail that connects the Grotto trail to the Emerald Pools trail.

Animals you may see while visiting Zion (not an exhaustive list):

  • Desert pronghorn sheep
  • Mule deer
  • North American rock squirrel
  • California condor
  • Gray fox
  • Coyote
  • Bobcats
  • Cougars

The park has beautiful visitor centers and numerous nice restroom facilities throughout the park. The shuttle system efficiently transports guests up and down the canyon to the various trailheads. If you’ve never been to Zion National Park, I’d recommend adding it to your list of places to visit.

What’s your #1 priority tomorrow?

My number one priority tomorrow is getting us safely to Bryce Canyon. We’re leaving Zion and heading to our second National Park of the trip. I’m a bit nervous as Bryce has gotten some snow over the last couple of days. Nevertheless, I can’t wait to see what Bryce and the surrounding area have to offer.

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Too Soon

Is it too soon to be thinking about the holidays!? Today’s prompt has me looking ahead to December and winter break. My busy season ends after the first week n December, so I’m thinking Goalielocks and I may fly up to Minnesota for a visit. The Mayor has a showcase in Tampa the following weekend, so I’d like to be back in Florida for that. Once the showcase is over, he’ll be on winter break too.

How do you celebrate holidays?

We celebrate the holidays with family and friends. I bake a lot of cookies some with the boys’ help. If my mom’s in town, we’ll get more ambitious and make lefse. I’d say that a good portion of my weekends leading up to Christmas are filled with baking Christmas cookies for our annual Christmas brunch.

On Christmas Eve, we join Melody’s family for church service, which is an absolute joy. Melly is one of the singers at the church and is so talented. Plus, the sermons are always top-notch. Afterwards, we do a family dinner. Last year, it was at Melly’s folks house. Sometimes we have dinner at my brother’s house with him and his friends. I use friends loosely because family would be a better way to describe his circle.

On Christmas morning, we host a brunch for our family and friends. The centerpiece of which is my caramel rolls and the hubby’s cholesterol bake. Personally, I’m partial to Brandi’s cheesy hash browns. It’s a high-carb, high-calorie meal combined with mimosas, Bellinis and beers served around our commodious dining room table. The food is always as magnificent as the company. Needless to say, there’s no food waste at this brunch.

In years past, we followed brunch up with paintball, but the place closed down a few years ago. It reopened last year under new management, but they don’t have many maps anymore. We may still try to play some paintball this year or even ride the go-karts. It’s nice to do something active after eating your weight in carbs. Our Christmas finishes off with some delicious Chinese food. Anyway, I suppose it’s never too soon to start looking forward to the joy of the holidays.

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Midweek

It’s midweek, which while better than Monday it isn’t Friday. Nevertheless, the majority of the work week is now behind me. I shouldn’t complain too loudly since I can work from wherever I want. This week I’m working out of my parents house in Minny. My schedule is 8-5 est, which leads me plenty of time in the evenings to workout, visit folks or just be lazy.

Last night we went to Panino’s for dinner. Panino’s was one of my favorite restaurants before we moved to Florida. I was happy to see that the restaurant hasn’t lost its sparkle. The food, I had the chicken fajita panino, was very good. In fact, it my leftovers were the perfect stay to feed my face post run. The restaurant was a lot less busy than it used to be, but there are a lot more dining options now available in the area.

After dinner, I headed over to visit my friend Matt who I haven’t seen since before the pandemic. It was really nice to see him and reconnect after all these years. Honestly, it feels like all of us were just in high school yesterday. That feeling is definitely at odds with the fact all three of my boys have left the nest. It was the great day and a great night. The only thing missing was my adorable puppies and their excited wiggles when they see me.

Speaking of my empty nest, all three boys are doing well. The Mayor reached out looking for some protein powder and bio freeze. Apparently, they must be working him pretty hard in Ft Myers’s. Goalielocks started classes and volleyball practice this week, which are both going well. Jake and I are working on the logistics of our Mighty Five Adventure.

What motivates you?

My boys have always been a big source of motivation. I can hardly ask them to work towards becoming the best version of themselves if I’m not setting example. Speaking of motivated, I’m on a three day streak of running outside. Unfortunately, I’ll have to go back to running on the treadmill once back home due to the heat. I am, however, really enjoying running on the track.